I know what you are thinking when watching this video, wow what was that flash of colour that flashed by the screen? Was that a speeding train? A formula one car? No.....That's me guys...I know I'm really very fast....... In all seriousness this wasn't anything too heavy 75kg each hand farmers walks. Certainly getting stronger, a little faster, a little fitter it's all good!
Programming by @barbellsandbeans
#strongman #training #speed #lightning #fitter #strongereverday #farmer #strong