Transformation Tuesday's aren't always easy to post, BUT I think about that ONE person who is in the same situation I was in... If I could just reach HER, it's all worth it!
Found this gem of a picture on the left when my daughter was going through pics on my phone (did you know the phone creates slideshows for you??) ♀️. That’s me 3 years ago - looking pretty comfortable in my summer jeans!! Right? A couple years after having kids, I found myself a bit older and with a much slower metabolism than I had before kids. I was never a healthy eater and my metabolism just couldn’t keep up with the choices I was making. I’d finish my kids’ dinners and then snack on cereal and cookies all evening.
Maybe if I felt energetic I wouldn’t have minded this all so much, but I was feeling as slow as my metabolism♀️! I was lacking confidence, energy, and just didn't feel that great about myself... When my kids asked my why I was too tired to play with them, I knew I had to make a change immediately. .
First I got a fitbit and started counting calories with what I ate. I lost a couple pounds, but when I had my 2pm coffee and chocolate bar, I decided I would just eat less dinner ♀️♀️♀️ and at the end of the day was still just as grumpy and tired as i was before.
I’m so thankful for my coach, who had shared her own transformation pic. In truth, I was kinda sorta interested and not really committed - but then I started feeling and seeing results and I was hooked! Fitness has been my outlet, it's where I can release my stress & worries. It's time for me, where I can forget about the troubles around me and refocus for those that need me. And I can do it from home! So no guilt or excuses there!
I also know how I feel when I think I can go back to old habits and be fine...turns out I can’t and I NEED to keep going to keep feeling my best! People assume transformations are only on the outside.... But the transformations that happen on the inside are incredible!! Have you reserved your spot yet for my next Pre-Summer Challenge?? I’ve 2 spots left and starting pre launch this week. Message me directly to get the scoop and save your spot!