#transformationtuesday: In 2016, about six months into my fitness journey, I tried stand-up paddle boarding in California. The photo on the left is as far as I could get. Now, in 2018, I not only stood, but I paddled and paddled for a good hour! 💪🏼💪🏼 Thanks @kayayehall for the photographic proof!
Anglers' Bay Oneida Lake NY