Today is Self Care Sunday in our challenge group, and in the Magno house- and this should be our motto ✌🏻️ And I have never needed some self care as much as I do today!! We are OFFICIALLY one week down in our challenge, and for the first time ever in a program I haven't strayed from my plan. No Alcohol
No Coffee Creamer
All Whole Foods
Six Days of Exercise
WATER WATER WATER WATER
So what does that translate to?? I'm down three pounds, my yoga pants are loose in MULTIPLE areas, I'm still getting some caffeine withdrawal headaches, I am SORE, but I have this crazy burning excitement!!!! Have you ever gone into something and given it your all? I mean REALLY committed?! Well I'm all in. ALL THE DAMN WAY.
So that means I'm taking some extra time today with my foam roller, lots of water, and a face mask Happy Sunday friends!!!