#superfunfitness

Instagram photos and videos

#superfunfitness#getyourhairwet#upinthegym#funfitness#makefitnessfunagain#ladieswholift#healthy#mffa#iworkout#πŸ’ͺ🏼#strong#fitfam#workinonmyfitness#homeworkout#cleaneats#cnndebate#debatenight#fitandinformed#presidentialdebates#activerecovery#deltsfordays#shoulderworkout#treatstuesday#byesummer#bahndingtime

Hashtags #superfunfitness for Instagram

It's fall, y'all, and I am going pumpkin crazy over here!πŸ‚ If you are looking for a quick, easy, healthy, pumpkin-flavored snack, I've got you covered! Head over to my blog (link in bio) to get the recipe for these no-bake pumpkin energy bites!
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
#superfunfitness #mffa #makefitnessfunagain #fitfam #healthy #funfitness #ladieswholift #πŸ’ͺ🏼 #strong #iworkout #upinthegym #workinonmyfitness #homeworkout #getyourhairwet #cleaneats #doingthings #fitspo #cleaneats #fitandfun #Autumn #Pumpkin #It'sFallY'all


4

In case you missed it, it's ELECTION SEASON! This stuff is IMPORTANT, y'all, so I hope you'll join me in my quest to stay #FITandINFORMED ! The first debate is TONIGHT at 8 PM CST (airing on most major news channels AND live streaming on Facebook, Twitter, YouTube) and I've put together a bodyweight workout/game for us to do while we watch. So... who's in?? Double click if you'll join me tonight!
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
#superfunfitness #mffa #makefitnessfunagain #fitfam #healthy #funfitness #ladieswholift #πŸ’ͺ🏼 #strong #iworkout #upinthegym #workinonmyfitness #homeworkout #getyourhairwet #fitandinformed #debatenight #cnndebate #presidentialdebates


0

ROUND TWO of my Make Fitness Fun Again campaign is..... POLE DANCING! I took a class and it was a) fun, b) a good workout, and c) an opportunity for me to realize how awkward I am. Someone also told me I'm sexy except for my face! See blog (link in bio) for that story AND for more info about my experience! πŸ‘‡πŸ½πŸ‘‡πŸ½ Have YOU ever tried a pole class? Would you??πŸ‘‡πŸ½πŸ‘‡πŸ½
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
#superfunfitness #mffa #makefitnessfunagain #fitfam #healthy #funfitness #ladieswholift #πŸ’ͺ🏼 #strong #iworkout #upinthegym #workinonmyfitness #homeworkout #getyourhairwet #poledance #poledancing #awkward #weirdfaces


3

It's almost fall, y'all! Which means some amazing fruits and veggies are in season! One of my favorite things in the produce section right now is the eggplant. πŸ†It's versatile and delicious... And you can use it to make mini pizzas! πŸ•Check my blog for the (super easy!) recipe!☝🏼️link in bio!☝🏼️
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
#superfunfitness #mffa #makefitnessfunagain #fitfam #healthy #funfitness #ladieswholift #πŸ’ͺ🏼 #strong #iworkout #upinthegym #workinonmyfitness #homeworkout #getyourhairwet #cleaneating #inseason #produce #πŸ† #πŸ•


1

Just some #mondaymotivation for you all! This quote is posted next to my bathroom mirror... It pumps me up and reminds me that I am capable and amazing! It's Monday, y'all.... Let's crush this week! β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
#superfunfitness #mffa #makefitnessfunagain #fitfam #healthy #funfitness #ladieswholift #πŸ’ͺ🏼 #strong #iworkout #upinthegym #workinonmyfitness #homeworkout #getyourhairwet #mindyproject #mindymotivation


0

Regular exercise and nutritious foods are important aspects of healthy living. Also important: rest days and having fun with the people you love! Today I am actively recovering at SCHLITTERBAHN with my hubs and some of our friends! How are you spending the last days of summer? What fun things are on your weekend agenda?
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
#superfunfitness #mffa #makefitnessfunagain #fitfam #healthy #funfitness #ladieswholift #πŸ’ͺ🏼 #strong #iworkout #upinthegym #workinonmyfitness #getyourhairwet #byesummer #bahndingtime #restday #activerecovery

Schlitterbahn ~ New Braunfels Waterpark
2

Workout alert! I LOVE training my shoulders. Something about having strong deltoids just makes me feel badass. πŸ’†πŸ»πŸ’ͺ🏼 Here are some of my favorite moves to use… Mix some into your next upper bod workout!! πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½ What are your favorite muscles to train? Comment below to let me know! πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
#superfunfitness #mffa #makefitnessfunagain #fitfam #healthy #funfitness #ladieswholift #πŸ’ͺ🏼 #strong #iworkout #upinthegym #workinonmyfitness #homeworkout #getyourhairwet #deltsfordays #shoulderworkout


8

#treatstuesday Sometimes you just need a cookie, amiright?
Here's a cleaned up recipe for peanut butter cookies with dark chocolate chips! It makes a small batch, because if you're like me you'll eat them all. πŸ™ˆ
(Check the comment section for the details!)
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
#superfunfitness #mffa #makefitnessfunagain #fitfam #healthy #funfitness #ladieswholift #πŸ’ͺ🏼 #strong #iworkout #upinthegym #workinonmyfitness #homeworkout #getyourhairwet #cookies #cleaneats #sweettreats #πŸͺ


7

Today we are Making Fitness Fun Again by upright paddle boarding! Summer is on its way out (womp, womp), but there is still time to get a little more fun in the sun (especially if you live in Texas)! This was the second time I've tried upright paddle boarding, and y'all..... it is both fun and challenging. You'll work your core trying to balance and your arms, chest, and back will be SO STRONG from all of the rowing! Have you ever tried SUP?? What did you think? I definitely recommend giving it a try this weekend if you can! Don't forget your SPF! (PS- stay tuned till the end of the video to see me fall!πŸ˜‚) β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
#superfunfitness #mffa #makefitnessfunagain #fitfam #healthy #funfitness #ladieswholift #πŸ’ͺ🏼 #strong #iworkout #upinthegym #workinonmyfitness #homeworkout #getyourhairwet #letsmove #sup #paddleboard #uprightpaddleboard


2

Workout Wednesday!!!! High intensity intervals, y'all. Do each move for 45 seconds and go as hard as you can! Rest for 15 seconds between moves. When you've gone through the whole set rest for one minute... And then repeat it all 3-5 more times!
1. Mountain climbers
2. Tricep dips
3. Circle in and outs (legs moving away from each other in circles)
4. Push ups (elbows go out)
5. Star in and outs (no circles- just diagonal lines)
6. Tricep push-ups (elbows stay by your ribs!)
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
#superfunfitness #mffa #makefitnessfunagain #fitfam #healthy #funfitness #ladieswholift #πŸ’ͺ🏼 #strong #iworkout #upinthegym #workinonmyfitness #homeworkout #getyourhairwet #hiit


4

I'M BACK! And I'm SUPER excited to announce that In the spirit of the (political) season, I'm embarking on a new campaign.... It's time we MAKE FITNESS FUN AGAIN!! Check out the video/the blog (link in bio) for details, and leave me a comment! πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½Tell me what types of exercise you've always wanted to try- I'll try to feature them here in the future!
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
β€’
#superfunfitness #mffa #makefitnessfunagain #fitfam #healthy #funfitness #ladieswholift #πŸ’ͺ🏼 #strong #iworkout #upinthegym #workinonmyfitness #homeworkout #getyourhairwet


5

Loading...