#suptavirsana

Instagram photos and videos

#suptavirsana#yoga#yogalove#yogaeverydamnday#iyengaryoga#heropose#iyogaprops#reclininghero#recliningheropose#abundance#psoas#breathinandout#happiness#chakras#meditate#clearmind#innerpeace#mindpower#reclinedheropose#runnersrecovery#powerofthemind#hipopeners#yogaforrunners#stretcharmstrong#yinyoga#mobility

Hashtags #suptavirsana for Instagram

by @iyogaprops

Supta virasana
Take a deep breath in and let it go. 🙇😌 Enjoy the sunshine Melbournians! Super hot today! 🌞
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#breathinandout #relax #letgo #reclininghero #suptavirsana #yogaprops #iynegar #iyogaprops


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by @_amburger._

When you can't control what's happening, challenge yourself to control the way you respond to what's happening ✌🏻
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#goodvibes #yogalove #recliningheropose #suptavirsana #peace #yogaeverydamnday


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by @jambri23

Duodécimo dia del reto #WheelOpenYourHeart organizado por @ainania_yoga y @arigador_yoga.
Hoy (osea hoy, que me pongo al dia) hacemos #suptavirsana). Al tratar se de una asana UE hago con cierta frecuencia sin rueda, he intentado adaptarla por mi cuenta. Utilizo la rueda como simple apoyo y pongo énfasis en enterrar mi trasero entre los talones sin arquear l espalda . 🙏🕉 Patrocinan @dharmayogawheel @liforme @omstarsofficial
@shambhalabarcelona

Buen finde.

Namaste

#yogaencasa #yogacadadía
#yogaathome #yogaeveryday
#yogainspira #yogahispana #igersyoga
#practicepracticepractice #practicapracticapractica #prácticaprácticapráctica
#yogaover50 #yogabeginner #pocoapocoyoga #lokiyoguis #yogamen


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by @ajmin_k_seikhon

Bend so you don't break. 🌿🦋 Pose: Sleeping Hero. (Supta Virasana)
✨Benefits: Stretches the abdomen, thighs, deep hip flexors, knees, and ankles. Improves digestion.
Strengthens the arches. Helps relieve the symptoms of menstrual pain. Relieves tired legs.

Kelowna, British Columbia
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by @gabriellesigalyoga

@alienexpat is moving from #suptavirsana to #paryankasana We had a strong practice this morning going over most of the standing poses

Gabrielle Sigal Yoga
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by @yasminamasaya78

Day #9 #backtobackbends #suptavirsana @kinoyoga @aloyoga @beachyogagirl @mariepauleslmw foto by Sofía Montenegro , ok hoy no me siento bien ni física ni mentalmente pero mi yoga siempre es mi refugio y mi felicidad ❤️❤️❤️❤️


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by @rachaelreed8

Keep calm & try to find sumbody to snap yoga poses cuz tryna get em yourself doesnt wotk lol I'm getting there #suptavirsana #yoga #innerpeace #energyflow #clearmind #happiness #meditate #pineal #abundance #chakras #mindpower #powerofthemind


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by @jennhemp

Day 13 of #justbepresent A brisk, chilly run by the water with @sarahhinton13 with breaks for yoga of course! @beachyogagirl @kinoyoga @aloyoga #suptavirsana #heropose #yoga #winter


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