Kale has became pretty HYPE recently. If you have not tried kale yet, now may be the time. Packed with nutrients, it is one of the world's healthiest foods.
The nutrients it contains support healthy skin, hair, and bones. The fiber content enhances digestion and contributes to cardiovascular health. With more nutritional value than spinach, it may help improve blood glucose control in diabetes, lower the risk of cancer, reduce blood pressure, and help prevent the development of asthma.
But be careful, anyone who is taking blood thinning medication or who has a kidney problem should check with a doctor before adding more kale to the diet.
Dried kale chips from Sunkrisps brought the experience of eating kale to new level (of delicacy!). Their salty cheese variant is suitable for vegan since they use vegan-cheese instead of real cheese. However, their chips are SO GOOD!
Try em now, grab it at www.organik.id