#sweat

Instagram photos and videos

#sweat#fitness#gymlife#cardio#trainhard#gym#motivation#instafit#shredded#fit#flex#ripped#strength#instafitness#eatclean#dedication#grind#pushpullgrind#muscle#squat#fitnessgear#swole#focus#lifestyle#grindout#grow#fitfam#workout#follow#tflers#bigbench#fitnessmotivation#fitnessaddict#fitspo#getfit#getstrong

Hashtags #sweat for Instagram

by @king_burim

Leg Rises

As for the Hanging Leg Raises involves the lower part of the press, as well as direct femoris. This basic abd exercise develops strength and pulls the bottom of the press. It is the most exhausting, yet extremely effective exercise for the abdominal muscles. This is probably the most powerful tool to build of the lower cube press. It is performed hanging on a bar and pulling your legs up, while they remains straight

Leg Rises — lower abs exercises Tips

The common tips for any type of leg raises is to raise your legs as high as possible and try to keep them at the top point for a few seconds. Exhale at the top point also makes difference in exercise’s effectiveness to the better. The correct performance and regularity of training will improve your abdominal stronger than you can imagine!

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by @king_burim

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How to do dips
Support your body weight in an upright position, arms straight, hands gripping the parallel bars / rings / dipping station.
Lower your body by bending at the elbows. Keep your shoulders close to your sides and the movement steady and controlled.
Press your body back up to the original starting position so that your arms are nearly straight but not quite locked. Repeat.
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by @king_burim

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by @king_burim

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🤪
Follow me ⬇️⬇️⬇️
@king_burim
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by @king_burim

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💪🏻
@king_burim


16

by @everybodyjunglebody

What a relaxing weekend. We switched off and really enjoyed making memories with our friends.
I used to hate camping, but we hired a caravan, had champagne and chatted by the fire 🔥. Not much to hate about that.
How was everyone else weekend?

Lakeside Camping Towerrining
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by @king_burim

Gym Time 💪🏻


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by @the.honest.trainer

*Running in the Morning*
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Good morning folks! How are we all? It's Tuesday! Which means the b*tch of day Monday is no longer! Let's get at it today!
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After a good night's sleep I was up early (Ish) to go for my routine run in the morning. I usually do about 2.5 miles 4 times a week. I will then either play football or complete a 10k on a Saturday. This currently makes up my training regime.
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As I put in my post yesterday; I am going to visit a gym this week and see if I like it enough to join. Wierdly I'm very picky for my gyms. It needs to be big enough to not feel claustrophobic and clean. But warm too! I HATE a cold gym.
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The video is from the run this morning through our local country park. I love scenery like this. Originally, I'm from a national park so greenery and woodlands make me very happy.
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I'm going to watch @manchesterunited tonight against Derby. I'm praying for an entertaining game!
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I hope you're all doing well this week. Keep going it's not long until the weekend!
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#fitfam #gymlife #fitness #lifestylechange #weightlosstips #weightlossjourney #weightloss #workout #exercise #nopainnogain #gym #fitnessmotivation #weightlossmotivation #fitnesstips #motivation #sweat #weights #muscles #teamonestepcloser #thehonesttrainer #ladswholift #protein #mentalhealthblog #blogger #fitfluential #trainhard #getfit #selfmotivation #mentalhealth #workout


0

by @king_burim

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Human flag
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12

by @khouryleopold_fashiontwist

👔 - [ CHANGE is good ! 🌟🌕 ➡️💥 ] - 👔 -----------------------------------------------------------------------------------
Inquiry: Send a Direct Message 📩

Beirut, Lebanon
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by @khouryleopold_fashiontwist

👔 - [ Look of the Day ] - 👔 -----------------------------------------------------------------------------------
Inquiry: Send a Direct Message 📩

Beirut, Lebanon
1

by @khouryleopold_fashiontwist

👔 - [ CHANGE is good ! 🌟🌕 ➡️💥 ] - 👔 -----------------------------------------------------------------------------------
Inquiry: Send a Direct Message 📩

Beirut, Lebanon
1

by @pca_poland

PCA posuwa się o krok dalej oferując nam kolekcje ubrań najwyższej jakości. Inspiracją przy jej tworzeniu była nie tylko pasja do sportu, ale także najnowsze modowe trendy. W ten weekend mieliśmy możliwość pokazania się na Targach FIWE Fitness Trede Show 2018. Gdzie na pewno, każdy z odwiedzających nas zapamiętał.
Już niedługo w sprzedaży internetowej.
Zapraszamy serdecznie 😊

#fiwe #pca #pcaarmy #pcapoland #pcasportswear
#ifbb #pca #championships #bodybuilding #bikinifitness #cardio #bodybuilding #pushpullgrind #shredded #flex #sweat #motivation @scitecnutrition @nutrend_polska @nutrendbodybuilding @purepower_sportswear @ilovesweet.pl @pca_official @pca_usa @pca_southkorea @mariusz_tomczuk @pca_asia_president_dongyun_kim @pcakorea @pca_sa @pca_manager_ryul @pca_australia @pca_philippines @pca_tanning_and_mua @warrendysonpca @muscleclinic


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by @butik_barbieee

GOGUS kismi astarli.dantel bodysuit
65 tl
S M L BEDEN Sipariş için DM📩
❣Sürat Kargo ile kapıda nakit veya kredi kartıyla ödeme yapabilirsiniz.
❣Kargo ücreti 10 TL'dir.
❣Ürünlerde iade yoktur, değişim vardır.
❣Değişim yapılırken kargo ücreti alıcıya aittir.
#alışveriş #giyim #bayangiyim #şık #moda #tarz #kalite #kombin #2018ilkbaharyaz #ketenkumaş #elbise #bayanelbise #ketenelbise#trikotunik #trikokazak #balansiaga #tarzgiyimm #bayanbutik #butik#şıkgiyim#moda#alişvetis#cute#like#like#instagram#volanlielbise #elbise#cute#gucci #sweat#bodysuit #bodysuits


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by @amyrochelleo

⠀⠀⠀⠀⠀⠀⠀⠀
I like giving orders 👊
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🖤 So much fun out in the sun with these babes.
⠀⠀⠀⠀⠀⠀⠀⠀🎥
#circuits #groupfitness #training #goals #HIIT #intervaltraining #womensfitness #strong #fit #booty #fun #positive #motivation #highintensity #sweat #squats #cardio #monday #coffee #loveyourself
#loveyourbody #slay #bodypositive #boss #determined #sunrise #beautiful #stunning #morningvibes


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