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My new @aldiuk Slimming World Free Food find this week! On the app as Free for this flavour!
These are delicious and I'm thinking they'd be good with a stirfry or in a cous cous lunchpot!
#freefood #swfreefood #foodoptimising #swfoodoptimising #swuk #swfoodblogger #swfoodideas #swfoodie #swblogger #swfollowersuk #swconsultantlife #swconsultant #swfinds


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Also bought one of these diaries to make the start of my new 12 week countdown
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#swweighday #swukmeals #swfollowersuk #slimmingworldmotivation #swukinsta #swblogger #swfooddiary #12weekcountdown #settinggoals #weightloss


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Weigh day β€˜treat’....syn free pizza and chips! #swfam #slimmingworld #weightloss #swmember #healthylifestyle #weightlossjourney #swfollowers #swfollowersuk


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Another 2.5lb off this week. Really need to stay focused now to get my Christmas weight loss wish 😁🀞 #weighdayresults #weighday #swweighday #weightlosstransformation #weightlosssupport #weightlossjourney #weightlossstory #weightlossstruggle #weightloss #swlifestyle #swjourney #swplan #swfollowersuk


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I got my 1.5stone award!!! Plus slimmer of the week! ⭐️⭐️⭐️ only 0.5lb to go until my club 10 πŸ™ŒπŸΌ .
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#swweighday #swukmeals #swfollowersuk #slimmingworldmotivation #swukinsta #oneandahalfstoneaward #swaward #slimmeroftheweek #swfamily #swblogger #swsupport #newgoals #newaward #motivation


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Chicken pot roast, cooked in the slow cooker. Full of chicken, vegetables and pasta, for a really filling and satisfying #familymeal, the baby had some of the chicken, pasta and carrot #blw #babyledweaning
#slimmingworld #slimmingworldfood #slimmingworldfollowers #swarmy #swinsta #swinstagram #healthyeating #foodoptimising #food #swfood #swuk #extraeasy #swfollowers #swfollowersuk #slimmingworldbreastfeeding #weightloss #slimmingworlduk #losingweight #eatinghealthy #slimmingworldsupport


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Afternoon:)
-so I slept through all my morning (think am still catching up from the weekend)πŸ˜‚ β€’my lunch i had cajun chicken(F),fresh made salsa(S) & (HE) cheese . . . πŸ§€πŸ₯ͺ
β€’8 buttons ofβ€œmilkybar buttons”(2syns) β€’Banana (F) 🍌
β€’Raspberries (S)
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#slimmingworlduk #Snack #Slimmers #FollowMyJourney #Like #food #FollowMe #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #wednesdayDelight #LowSyns #LowCalories #SWuk #SlimmingWorldUk #lfl #followme #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #onplan #Swfamily #swfriendly #Slimmingworld #SlimmingWorlddiary #followmyjourney #Swfollowers #swfollowersuk #LoveSlimmingWorld


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B I S C O F F D O U G H N U T S

First of all, I got this idea from @mylife.sw. Give her a follow as she has a really good Instagram account.
These are sooooo soooo good ! Iv been sharing them with my children this morning.
These are 8 syns for the lot or 0.5 syns each using your healthy extra B choice.
40g oats (heb) - 1/4 tsp baking powder - x2 eggs -2tsp vanilla essence - 2tbsp plain quark
- 1tsp Biscoff (I added this in extra for an extra 1.5 syns, optional) - 1tbsp Biscoff for the glaze (4.5)

1 Biscoff biscuit (2) crushed and sprinkled on top

#biscoff #biscoffspread #biscoffdoughnuts #weightloss #weightlossjourney #slimmingworld #slimmingworldporingland #swfollowers #swfollowersuk #slimmingworlduk #swfromhome #slimmingworldfromhome #slimmingworldjourney #slimmingworldsupport #sw #swuk #swfriends #slimmingworldmums #slimmingworldfamily #slimmingworldlife #slimmingworldblog #slimmingworld #slimmingworlduk #slimmingworldjourney #swmafia #slimmingworldsupport #sw #swuk #swfriends #slimmingworldmums #slimmingworldfamily #slimmingworldlife #slimmingworldbloggers


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It’s that time of the week!! Really hoping I achieve my 1.5 stone award but it’s been 🌟 week and I’ve been feeling quite bloated πŸ˜– but fingers crossed! .
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#swfoodoptimising #swukmeals #swfollowersuk #slimmingworldmotivation #swukinsta #swblogger #weighday #weighdaywednesday #swweighday #lossorgain #weightlossjourney


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So this was easy and quick! Pasta, tomatoes, basil, spinach, chilli and garlic with a couple of slices of ham and my HExA 40g lighter cheese! Winner, winner, zero-syn dinner! Booom! PS Still had a couple of teaspoons of Nutella and about seven Cadbury’s Eclairs I found in a tub I thought was empty in the larder. Flying on the β€˜on-plan’ life today. Two days to weigh in. FML. #pasta #tomatoes #garlic #chilli #spinach #ham #swmafia #swmafiauk #instafood #instagood #swcymru #swwales #slimmingworldcymru #slimmingworldwales #swrecipes #slimmingworldrecipes #swuk #sw #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #swblogger #slimmingworldblogger #weightlossjourney #weightloss


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Working lunch again but fuelling myself on some coffee instead of squash for a change. Unfortunately in going to make this coffee I got distracted by biscuits while the kettle was boiling and ended up bingeing on digestives, chocolate digestives and shortcake rounds. Not even going to calculate syns for those but pretty confident it’s approaching my age value πŸ™ˆπŸ™ˆ On a positive, only 4.5 syns for the chicken though. Yay. πŸ™„πŸ™„πŸ™„ #kfc #fakeaway #chicken #swmafia #swmafiauk #instafood #instagood #swcymru #swwales #slimmingworldcymru #slimmingworldwales #swrecipes #slimmingworldrecipes #swuk #sw #slimmingworld #slimmingworlduk #swfood #slimmingworldfood #swfollowers #swfollowersuk #slimmingworldfollowers #slimmingworldfollowersuk #swblogger #slimmingworldblogger #weightlossjourney #weightloss


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DINNERRR
β€’chicken wrapped in bacon & lettuce..
-filled with half of triangle cheese (1syn) +potatoes,spinach,mushrooms & pies πŸ™ƒπŸ΄πŸ₯¬πŸ₯” πŸ„πŸ—πŸ₯“πŸ§€
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
β€’finished my day using 7 syns :-) #slimmingworlduk #Snack #Slimmers #FollowMyJourney #Like #food #FollowMe #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #tuesdayDelight #LowSyns #LowCalories #SWuk #SlimmingWorldUk #lfl #followme #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #onplan #Swfamily #swfriendly #Slimmingworld #SlimmingWorlddiary #followmyjourney #Swfollowers #swfollowersuk #LoveSlimmingWorld


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guys I can soooo tell β€œ i have been off plan” for few days*** craving for chocolate like crazy BUT **stopping myself by eating some healthy choices instead before my actual tea is ready!!(am fat pig) but no regrets right?πŸ’πŸ»β€β™€οΈπŸ˜‚#FOODLOVER πŸ˜‹πŸ€©
β€’Skimmed Milk(halfsyn) for dashπŸ₯›
β€’2 x eggs (F) πŸ₯š
β€’2 x Tomatoes (S) πŸ… β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
(SALT&PEPPER)
#slimmingworlduk #Snack #Slimmers #FollowMyJourney #Like #food #FollowMe #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #tuesdayDelight #LowSyns #LowCalories #SWuk #SlimmingWorldUk #lfl #followme #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #onplan #Swfamily #swfriendly #Slimmingworld #SlimmingWorlddiary #followmyjourney #Swfollowers #swfollowersuk #LoveSlimmingWorld


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Chips weren’t quite ready in time for me to eat before going to the gym, so steak and veg it was! .
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#swfoodoptimising #swukmeals #swfollowersuk #slimmingworldmotivation #swukinsta #speedfood #freefood #swdinner


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forgot to take picture of what I just had.. so am posting this TB from my weekend when we shared these doughnuts with hubby!! -of course he had most of these..πŸ˜‹πŸ©
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β€’anyways I had baked potato with beans(F) & speedy tomatoes,cucumber & lettuce as side.. πŸ§‚πŸ΄β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworlduk #Snack #Slimmers #FollowMyJourney #Like #food #FollowMe #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #tuesdayDelight #LowSyns #LowCalories #SWuk #SlimmingWorldUk #lfl #followme #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #onplan #Swfamily #swfriendly #Slimmingworld #SlimmingWorlddiary #followmyjourney #Swfollowers #swfollowersuk #LoveSlimmingWorld


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🐭Anyone else taking full advantage of the 2XHEA choices that slimming world head office have said about? I am!!!πŸ™ŠπŸ™ŠπŸ™Š Its so nice because I never want to syn cheeseπŸ§€πŸ§€ I would rather have chocolate🍫🍫 so this is a win win!! I just hope it doesn't interfere with my weight losses, I am abit skeptical πŸ€” Anyway here's dinner spaghetti bolognese🍝🍝🍝 Made with pork mince 5% fat makes a nice change, with speedy veg, pasta, and 40g mozzarella(HEA) πŸ˜‹πŸ˜‹πŸ˜‹ nom nom nom
#swuk #swmeals #swfoodblog #swfooddiaryuk #swfooddiary #swmealsuk #slimmingworld #slimmingworldmafia #slimmingworldfood #slimmingworldmafiauk #swfollowers #swfollowersuk #swmemberuk #swmeals #swdinner #slimmingworlddiary #slimmingworldinsta #slimmingworldinstagramuk #swfamily #swfriends #swfamilyuk #swjourney #swcommunity #swgroup #swmemberuk #swblogger


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Sohungryyy!!πŸ˜‚
-(HE) 2x slices of wholemeal bread
β€’Chicken(F)πŸ—
β€’Tomato&Cucumber(S)πŸ₯’πŸ…
SALTπŸ§‚(syn) tomato sauce*
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
#slimmingworlduk #Snack #Slimmers #FollowMyJourney #Like #food #FollowMe #SlimmingWorldMeals #SlimmingWorldLife #SW #WeightLoss #HealthyEating #slimmingworldinsta #tuesdayDelight #LowSyns #LowCalories #SWuk #SlimmingWorldUk #lfl #followme #SlimmingWorldmafia #SWBlogger #SlimmingWorldmeals #onplan #Swfamily #swfriendly #Slimmingworld #SlimmingWorlddiary #followmyjourney #Swfollowers #swfollowersuk #LoveSlimmingWorld


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