#swiftshop

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#swiftshop#weights#legworkout#cardio#beachbody#beachbodyondemand#lyfestyleradio#creatine#advocare#lyfestyleentertainment#curves#fuelyourbody#builtnotbought#fitchick#fitisbeautiful#muscleshow#fitatforty#bootyworkout#nurselife#spark#armworkout#energize#postworkoutfood#fitchristian#mombod#thickfit#training

Hashtags #swiftshop for Instagram

#sew#vintage#redesign#swiftshop#upcycling#summer#dress#saturday night after the kids are in bed and sleep#syom#skandinaviasyr#omatt#ingridviklysne#fretex#brukbart#synorge#DIY#merEtisk#

Sommerkjole in the making... πŸ˜€
Har massivt med kubikkmeter tekstil-samling og 2018 skal eg sy av det eg har...


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So Saturday ... Saturday was a big day. The end of 80 day obsession ....early mornings , sore muscles , LOTS of sweat but more than that a total mindset change..... I thought it was going to be all about what the scale said when it was over.... but it wasn’t because I was too busy planning out my next step
So I got up this morning as usual and joined my #bedheads for a new journey in the #swiftshop I’m going to leave this right here.... 14.6lbs. A total of 21.25” lost .... don’t ever tell yourself it’s not possible.


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Starting a round of one of my favourite programs tomorrow. Swift Shop coaches test group with super trainer @thechrisdowning so excited to get back to a regular home workout program again. All my food for the day is prepped and ready! ❀️😁 πŸ‘πŸ’ͺ❀️
#happy #excited #workout #sunday #foodprep #yay #swiftshop #homeworkout #strenghttraining #cardio #believeinyourself #vegan #doitforyourself #myjourney #sparkleandshine #chrisdowning #beachbody #purejoyfitness #fun #fitnessjourney #faith #selfcare


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Did three workouts today #cardio #abs and #weights day 5 & 6 of #swiftshop done for the week. 😎 #feelingaccomplished


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Day3 done! Ps, The new watch actually calculated my calories burned better than my HR. πŸ‘πŸ½ #loveit #Fitbit #fitbitblaze #swiftshop #beachbody


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