#swsnacks

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#swsnacks#slimmingworld#slimmingworlduk#swuk#sw#slimmingworldjourney#weightloss#swinsta#weightlossjourney#slimmingworldfamily#swfood#swmafia#swfamily#swfriends#swbreakfast#swgoals#foodoptimising#slimmingworlddiary#slimmingworldfood#slimmingworldinsta#swlunch#swsupport#swdinner#weightlossgoals#slimmingworldlife

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On the road at Gretnas Green services. This was as good as it got for slimming world friendly food. More vegan lines just launched at @waitroseandpartners food to go section...not on the app yet though. This one is 331 kcal per portion so hoping it's OK.
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#SLIMMINGWORLDFAMILY #slimmingworlduk #vegetarian #slimmingworldvegetarian #swuk #slimmingworldfamily #slimmingworlduk #vegetarian #swuk #slimmingworldlife #slimmingworlduk #slimmingworldmafia #swsnacks #foodonthego #waitrose #vegan


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Breakfast today was 3 little satsumas (S), a Thin Seeded New York Bagel (HEB), 1 Lightest Laughing Cow Triangle (HEA) and a cuppa (HEA).
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Mid morning snacks were Lindahls Kvarg (0.5) and melon (S).
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#sw #swuk #slimmingworld #slimmingworlduk #weightloss #swinsta #swfamily #swmafia #swsupport #swmotivation #swinspiration #swfriends #foodoptimising #swplan #swgirls #girlswhoslim #swgoals #swfood #swsnacks #myweightlossgoals #myweightlossjourney #myfooddiary #weighday #losingweight #swmusthaves #swgoals #weightlossgoals #swchanges


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🧑 1 syn scotch egg - great for snacking because they're filling! Simply just a boiled egg with two smoshed heck sausages wrapped around & baked! πŸ€—πŸ‘Œ #swsnacks #Lowsyntreats #emandbekislimdown #sw #slimmingworld #healthylifestyle #weightlossjourney #swmafia
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Snack
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I know I've not long had breakfast but it's absolutely freezing at work still and I needed something to heat me up!
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1 syn.
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#fooddiary #swuk #slimmingworld #slimmingworlduk #syns #swsnacks


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Has anyone else tried these? 3 syns for the little packet and very worthwhile: sweet, crunchy and tasty. Perfect for throwing in your bag and forgetting about until the munchies hit! #slimmingworld #slimmingworldjourney # slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworldsupport #sw #swinsta #swuk #swfriends #swfamily #swmafia #foodoptimising #onplan #syns #health #healthychoices #extraeasy #swayrshire #swglasgow #healthy #swvegetarian #swayrshire #swmama #swmum #swbreastfeeding
#swsnacks #emilyfruitcrisps


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Good morning from my breakfast & snacks πŸ˜‚πŸ‘‹


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Last nights snacks - fell asleep straight after munching this though 😴 .
Lots of grapes πŸ‡ (they needed using up), 16x olives (3) and 2x light babybels (part HexA) πŸ§€ and a cup of tea β˜•οΈ
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#slimmingworld #swsnacks #lowsyn #syns #healthyextras #cupoftea


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Morning tomorrow I will wake up in a better mood as it will be Thursday a lot closer to the weekend.

Yesterday I was 100% on plan and ended on 14.5 syns.

Breakfast today is the usual banana and lunch I have got Heinz Spring Vegetable soup (1). I am hoping to make sausage hotpot for dinner tonight and have veg with it.

Does anyone else avoid rice or pasta when it gets closer to weigh day. For some reason I have in my head that it will make you weigh heavy. So from today till my weigh in I will avoid it. Problem is I do love my pastas and rice dishes.

Hope everyone has a good day.

#slimmingworlduk #SWuk #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #swjourneyuk #swfriends #swfamilyuk #swfamily
#slimmingworld #slimmingworlddiary #slimmingworldinsta #backontrack #slimmingworldmeals #stayonplan #speedfood #freefood
#slimmingworldbreakfasts #slimmingworldbreakfast #swbrekkie #swbreakfasts
#swlunch #swlunches #slimmingworldlunches #slimmingworldlunch
#swsnacks #swsnack #slimmingworldsnacks #slimmingworldsnack


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Pizza toasts for breakfast 😍 1 syn for mayo and ketchup. #swbreakfastideas #swsnacks #youcanjan


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I always struggle a little bit more when my partner comes off night shift and we are downstairs close to the snack cupboards. So please tell me eggs are the better option than raiding the cupboards πŸ˜…

#slimmingworld
#slimmingworlduk
#slimmingworlddiary
#slimmingworldjourney
#slimmingworldlife
#slimmingworldfamily
#slimmingworldfamilyuk
#slimmingworldmeals
#slimmingworldinsta
#slimmingworldsupport
#slimmingworldmafia
#sw #swinsta #swfood #swuk
#healthyfood #healthymeals
#weightloss #weightlossjourney
#weightlosstransformation
#snack #swsnacks #latenightsnack


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Woohoo! Manage to curb that sweet tooth with. Cheeky strawberry skinny whip, then my mum cane outcwith the strawberries and melon.... RESULT! πŸ‘ #stillonplan #swjourney #swjournal #swsnacks #skinnywhip #speedfruit


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Day 18- evening snacks.. hot choc with cream and marshmallows (3.5), wotsits (4.5), iced gems (5), and jelly with cream and choc shot (1.5) .
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Ending today on 14.5 syns and 2 litres of water drank!
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#sw #swuk #slimmingworld #slimmingworlduk #weightlossjourney #swicandothis #swjourney #swblogger #swonplan #swmember #swsupport #swinsta #slimmingworldfood #slimmingworlddiary #slimmingworldfollowers #slimmingworldfamily #swsnacks #sweveningtreats #swsyns


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Treat plate for tonight is 6 Maria biscuits (6 SYNS), a pink n whites (2.5 SYN), strawberries πŸ“ , grapes πŸ‡ and a milky coffee β˜•οΈπŸ€€
Also had a mug shot roast chicken pasta for a snack this afternoon (2.5 SYNS)πŸ‘ŒπŸ»
Ending today on 12 syns✨ #slimmingworlduk #slimmingworld #slimmingworlddiary #slimmingworldfamily #slimminngworldfood #slimmingworldmeals #slimmingnworldsupport #slimmingworldjourney #sw #wales #foodie #foodiesofinstagram #swbreakfast #swlunch #swdinner #slimmingworldfollowersuk #sw #swuk #swinsta #instafood #swinstauk #swfamily #swfriends #swfollowers #weightloss #swdinnerideas #slimmingworlddinner #swsyns #healthyextra #swsnacks #swonline


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So I have been seeing these all over my feed so when I saw them in the shops I had to grab a bag to try. Since I’ve been good today I’m going to treat myself to these with a evening cuppa! #slimmingworld #slimmingworlduk #swfooddiary #slimmingworldjourney #swsyns #swsnacks


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My one year old has only just gone to sleep so finally using some #syns 3.5 for the #skinnypopcorn and a nice coffee using my milk allowance from #healthyextraa also had an alpen light bar before this pic so used 6.5 syns so far. #slimmingworld #swuk #swsnacks #lowsyns #healthymummy #ilovesw #swmafia #swinsta


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Breakfast was bran flakes, an apple, pear and almond milk (hexb and hexa). Snack was a biscuit (3 syns). Lunch was a salad with a yogurt (1 syn). Smacked on a banana and a few carrot sticks after school. Dinner was Linda McCartney’s red onion and sage sausages, cheesy chips, salad and mayo (0.5 syns and hexa). Snack was grapes, apple and yogurt (1 syn). 5.5 syns in total #slimmingworldinsta #slimmingworldmotivation #swmotivation #slimmingworldjourney #couplefitness #slimmingworld #slimmingworlduk #slimmingworldteacher #slimmingworlddiary #slimmingworldjourney #slimmingworldlunch #slimmingworlddinner #slimmingworldsnacks #slimmingworldmeals #swmotivation #swdinner #swlunch #swsnacks #swteacher #swuk #swinsta #slimmingworldmember #swmember #weightloss #weightlossjourney #weightlossmotivation #weightlossdiary #gymmotivation #fooddiary #bodymagic


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🍫Evening treats - 11g Options Hot chocolate (2) with @skinnymixes whipped foam topping. And a Morrison’s hot cross bun (9) with 1 tbsp ASDA reduces sugar raspberry jam (1). So glad I saved some syns for this ☺️
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#slimmingworld #slimmingworldjourney #slimmingworldfood #slimdownforthegown #2019bride #fridayweighin #swsnacks #lowsyntreats


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Breakfast: 1 and half blackout coffees (0)
Fibre bar (4. 5)
Lunch: chicken chunks & green salad (0) small vegetable sushi snack pack (1.5) & water with dilute (0)
Dinner: mackerel fillet (0) spinach (0) pouched egg (0) plain couscous with 1tsp of low fat pesto (2) #Options hot choc (2)
Semi skimmed milk (HEXA)
Sugar free cream (1.5) ... I think?!! Choc sprinkles (2)
TOTAL (13syns) #swbreakfast #slimmingworlduk #swsnacks #slimmingworldrecipes #slowmetabolism #slimmingjourney #slimmingworldfriendly #wls #wlscommunity #wlssurgery #wlssupport #wlsfamily #gastricband #choices #weightlossjourney #weightloss #foodshare #swfooddiary #swfoodshare


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