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#swuk#slimmingworld#sw#slimmingworlduk#foodoptimising#weightloss#swfriends#swinsta#swfamily#slimmingworldfriends#slimmingworldmotivation#swmafia#swsupport#slimmingworldfood#slimmingworldsupport#weightlossblogger#slimmingworldjourney#slimmingworldinsta#fooddiary#onplan#healthy#slimmingworldfamily#iloveslimmingworld

Hashtags #swuk for Instagram

Think Iโ€™ve over done it! But slightly proud of myself!
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#bodymagic #walking #dogwalking #yorkshire #snowing #socoldโ„๏ธ #Fitbit #healthy #slimmingworld #swuk #gettingfit #walkies #slimmingworldlife #proudofmyself #health #fitness


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Finishing off Sunday with 200mls of Strawberry Milk (A) & 2 x Rich Tea Fingers (2) Ending Sunday on 15.5Syns #sw #swuk #swsupport #weekenddiet #weekendonplan #sundayonplan


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Ended the day on 8.5 syns. Still massively struggling to have my healthy extra As. Had a large mug of milk before bed as had both left again. MUST HAVE MORE CALCIUM ๐Ÿ™ˆ
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#sw #swuk #slimmingworld #slimmingworlduk #healthy #healthyeating #healthylifestyle #healthyfood #healthychoices #lifestylechange #lowsyns #synfree #onplan #goals #thinkthin #weightloss #weightlossjourney #slimmingworldpregnancyplan
#pregnant #expecting


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So my plan to stick to plan has not gone according to plan ๐Ÿ˜ฉ today..... It started off well with a bacon bread roll (HeB) with a lovely cuppa..... Lunch didnโ€™t happen as I was running around doing food shop etc..... For dinner I made a lovely roast beef dinner which I had been looking forward to all day, sat down to eat and was sick as a dog.... so no dinner either...... Think Iโ€™m going to write today off and start again tomorrow ๐Ÿ˜.
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#weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblobger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmember


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Saturdays food was as follows as I didnโ€™t get chance to post yesterday....
Breakfast - toffee apple porridge with apple and cinnamon ๐Ÿ˜‹.
Snacks - cuppa and hi-fi bar (3 syns) while watching the boys at their swimming lesson ๐Ÿ˜Š
Lunch - nacho feast wedges left over from the other day..... yummy ๐Ÿ˜‹. Dinner - was Saturday evening off plan with a Indian takeaway of chicken rogan josh and boiled rice ๐Ÿš.
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#weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblobger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmember


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#motivationmonday featuring my soulmate / husband Mr Donna ( aka Mark ) as my #mancrushmonday tooโ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ
My husband is my main motivation & inspiration.. if it wasnโ€™t for his continuous support / and encouragement I donโ€™t think Iโ€™d be where I am now ๐Ÿ˜˜. We began our @slimmingworld journey together in October 2015 - Mr Donnas health was suffering - he suffers from sleep apnea and with the extra weight he was carrying at the time and not getting enough sleep/ oxygen saturation his health had started to suffer. We both smoked 20 cigarettes aday ๐Ÿ˜Ÿand that really wasnโ€™t helping either. Together we planned meals ..encouraged & supported each other throu the highs & lows.. of weightloss & stopping smoking ๐Ÿ’ช๐Ÿป.. we gained SW awards and received fabulous support from friends & family ( as well as a few โ€˜green eyed monstersโ€™ too ๐Ÿ˜ก) .
Weโ€™re over 2 years โ€˜smoke freeโ€™ now .. and 11 stone lighter between us ๐ŸŽฏ#targetmember โ€˜s!! (7 stone loss for me size 22/24 to a size 12 & 4 stone loss for Mark , 38โ€ to 32/34โ€) ... is it worth it ? Hell yes! Just keep going everyone.. keep motivated, inspired & prepared ๐Ÿ˜˜
QUOTE FOR TODAY - โ€œThink of yourself as a toy train. All toy trains de-rail now and then. Pick yourself up, dust yourself off and get back on track.โ€๐Ÿ˜˜
Have a fab Monday everyone ๐Ÿ˜˜
#swbeinspired #sw #swuk #swmotivation #swmotivationmonday #swmafia #swweighloss #swbeforeandafter #swtransformation #swcouple #swfriends #slimmingworld #slimmingworlduk #slimmingworldinspiration #slimmingworldlife #slimmingworldmotivation #slimmingworldmotivationmonday #femail #bella #slimmingworldplan #swplan #slimmingworldbeforeandafter

York
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Wk 41 - Sun 20 Jan 2018
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Treats
Ferrero Nutella Ferrero, B-Ready (5.5 syns)
Gullon Gluten Free Choco Chip Cookies (4 syns)
Nectarines
Alpro Almond Drink, Dark Chocolate Flavour (HEa)
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๐ŸซTotal syns = 14.5
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#sw #swuk #swinsta #swfamily #swfood #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfood #slimmingworlddiary #foodoptimising #onplan #loveslimmingworld


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