#syns

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#syns#slimmingworld#weightloss#slimmingworlduk#slimmingworldfamily#slimmingworldjourney#slimmingworldfood#foodoptimising#swuk#onplan#foodblogger#swinsta#sw#weightlossjourney#slimmingworldmafia#slimmingworldblogger#slimmingworldsupport#slimmingworldfriends#slimmingworldmeals#fooddiary#swfamily#swfriends

Hashtags #syns for Instagram

by @slimming_squares_sw

Dinner, sometimes you make different and new meals, sometimes you eat an omelette two nights in a row! Two egg (F) omelette, filled with mushrooms (S), cheese (3) syns as already had my HEA, lettuce (S) and plantain (F) fried in coconut frylight #slimmingworld #sw #slimmingworlduk #slimmingworldfood #veggie #vegetarian #slimmingworldfriends
#swfriends #extraeasy #pescartarian
#slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #weightlossjourney #weightloss #foodoptimising #healthyeating #onplan #slimmingworldideas #healthyfood #syns #synfree


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by @emilywalters_sw_journal

Tea at work. Since I found out a few weeks ago that I like courgette πŸ˜‚πŸ€¦πŸ»β€β™€οΈ I thought I’d try out the @marksandspencer Chargrilled Chicken & Courgetti meal from the Balanced For You range (3 syns). This was so lovely 😍 It has broccoli πŸ₯¦ in it two which is a massive βž• for me #favouritevegetable 😍 With a cup of tea β˜•οΈ
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#slimmingworld #slimmingworldbuddies #slimmingworlduk #sw #swfriends #swfamily #swfollowers #slimmingworldfriends #slimmingworldfamily #slimmingworldmeals #slimmingworldsupport #slimmingworlddiary #slimmingworldmafia #slimmingworldjourney #slimmingworldfamily #syns #swuk #swinsta #swinstauk #sw #weightloss #slimmingworldfollowers #slimmingworldfood #slimmingworldblogger #slimmingworldlife #weightlossblogger #foodblogger


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by @danilousw

I always forget to take pictures of my syns!! Probably because they don’t last long enough 🀣 they are just as important and I do have them πŸ™ˆ I tend to use a few throughout the day with my meals but if I don’t then I like to sit down at night and enjoy them! I find nibbling the chocolate makes it last longer πŸ˜‚ chocolate is my downfall so I do like to save some for that. These crisp are lovely at 3.5 syns according to the app and 5 syns for the Freddo #slimmingworld #slimmingworldsyns #syns


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by @_charlotteslimmingworld

Dinner this evening πŸ™ŒπŸ»
After I took this photo, my other half decided to help himself to one of the hot dogs from my placeπŸ™„
519 calories πŸ‘ŒπŸΌ
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#slimmingworld #onplan #food #syns #slimmingworlduk #dinner #extraeasysp #healthy #slimmingworldfood #lifestylechange #caloriecounting #weightlossdiary #slimmingworldfamily #healthyeating #foodoptimising #swuk #weightloss #fooddiary #myfitnesspal #swinsta #healthyfood


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by @happierhealthierliferjb

Here I am in all my beauty high off my face on drugs, slightly swollen & obviously regardless of both of those things.. taking a selfie! Already can’t wait to feel better so I can get back to being good! No group for me this week.. let’s hope the scales are kind next week! --------------------------------------------------------- #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldfamilyuk #slimmingworldfood #slimmingworldplan #sw #swuk #swfamily #swfamilyuk #onplan #healthyextras #foodoptimising #syn #syns #lowsyns #followme #follow4follow #followback #happy #love #selfie #afteroperation #recovery #poorly


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by @katts_slimming_world

Breakfast on Monday was so yummy. Must do this again. Banana, blueberries Ready Brek and 1 syn golden syrup woop woop.


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by @hayleyswjourney2018

Been a successful day on plan!!


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by @liverpool_mums_and_dads

@aldiuk slimming world followers these are available in aldi and they are meant to be nice and very low in syns, mini gums is whole bag 7.5 syns, same for foams and 9 for whole bag of liquorice bags are 75g gonna ave to get meself down there for a bag or 2 for the days I'm good n do slimming world haha (not very often) #slimmingworld #loose #syns #treats #sweets #dotmindifido #aldi


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by @charlee_sw94

I was naughty at work today, it was a work colleagues birthday and they bring in the best huge samosas on this planet! They're so fresh and taste amazing! I couldn't help it! Only treat I've had 😘.
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#slimmingworld #weightloss #letsdothis #naughy #treat #fresh #samosa #tasty #syns #allthesyns #work


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by @hayley_girl_brooks_sw

OFF PLAN: Friday was a celebration of 6 years married, I had the night off slimming world plan and 2 of these amazing porn star martinis and a prosecco! So full by dessert that we didn’t have anything, at least I saved some calories! ❀️ #slimmingworld
#slimmingworlduk
#slimmingworldinspiration #slimmingworldjourney
#weightloss
#startsnow #friendsthatslimtogetherstaytogether #mumanddaughterswlife
#swfamilyuk
#slimmermummy
#healthiermummy
#foodoptimising
#freefood
#syns
#lowsyns
#swrecipes
#lowsynrecipe
#onplan
#fooddiary
#slimmingworldblogger
#slimmingworldmember
#slimmingworldinspo
#slimstagram


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by @slimming_chelleybean

Tea was Moroccan style hake fillets (syn free) from @marksandspencer with uncle bens mushroom rice (1 syn) and salad with a drizzle of dressing (0.5 syns)
Dessert was @tescofood toffee cream meringue 😍 with a green tea in my new robot mug πŸ€–πŸ€–
Finishing the day on 13 syns. Hope everyone has had a fab day! 😁
#foodie #healthy #slimmingworldplan #slimmingworldmeals #slimmingworldinsta #synfree #delish #slimmingchelle #slimmingworld #slimmingworldideas #swinsta #foodblogger #swfamily #syns #slimmingworldcommunity #fooddiary #dessert #slimmingworlddinner #swsupport #lovefood #slimmingworldsuccess #healthyliving #slimmingworldfriends #slimmingworldblogger #syns #healthychoices #swmafia #myweightlossjourney #onplan #slimmingworldrecipe


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by @slimmingworld_izzy

Muller light and sugar free jelly, 1.5 syns πŸ€—nice little treat in bed 😏! Ending today on 15 syns


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by @slimmingworld_izzy

@blondecurvycece thanks for the love dol, it means alot xxxx


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by @fatgirlslim_ch

Stayed out too late gossiping so just had to ram this really overcooked food in my face, that my boyfriend loving prepared for me 2 hours ago... woops 😍 went down a treat though. .
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#slimmingworld #food #foodie #foodblogger #weightlossjourney #slimming #blog #motovation #swjourney #swlife #swfood #healthyliving #syns #synfree #swuk #picoftheday #foodoptamising #onplan #slimmingworldfamily #slimmingworldmeal #myperfectweek #perfectweek #slimmingworldfollowers #swuk #swfamily #bodymagic


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by @slimmingworld_izzy

S u p p e r - fakeaway, loved this so much we are having it again tonight!! Coated the chicken thighs that have been marinated in buttermilk (1.5syns) with heatwave doritos and spices (9syns)towered up with bacon (fat removed) and low fat cheese slice (hexa) topped with onions. With sweet potato shoe string fries cooked in the air fryer with salad and corn! All this for a total of 10.5 syns πŸ—πŸŸπŸŒ½πŸ₯—πŸ½


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by @charmaine__sw

✨ Bedtime 😴
β˜•οΈ Cadbury highlights fudge hot chocolate (2 syns and half hex a)
🍫 Lindt orange bar (7.5 syns)


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