#takecareofyourbody

Instagram photos and videos

#takecareofyourbody#health#flawsandall#transformation#psicologia#psicoterapiaconforma#pictureofday#glamour#acceptingme#lovingmefirst#iammyfirstlove#bealert#bodypositivemovement#selfcareisthebestcare#immyfirstlove#gainingconfidence#edscarredforlife#painful#remainalive#femaleempowerment#girlsbodypower#healthylifestyle

Hashtags #takecareofyourbody for Instagram

Тялото говори - хидратирай ме! 💦 💡Защо трябва да сме добре хидратирани?🧐🤔
✨Водата помага да:
💧охладиш тялото си
💧забавиш стареенето
💧поддържаш кожата си
💧ускориш метаболизма
💧поддържаш сърцето
💧повишаваш енергията си
💧отслабваш по-лесно
✨Drink more water!!! 😉💙✨
#detox #water #drinkwaterdaily #goodday #healthyday #healthylifestyle #health #beenergy #behappy #routine #today #nosickdays #nodiet #loveyourbody #takecareofyourself #takecareofyourbody #loveyourself


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Why Morning Exercises work for me! • Morning Workouts Enhance Your Metabolism. I need that now I’m 51! • A Good Morning Workout Routine Will Help Cultivate Consistency. • Morning Exercise Improves Your Physical and Mental Energy. • Early Morning Workouts Help You Develop Strong Self-Discipline. • A Morning Exercise Routine Will Help You Get Better Sleep.
💜I start my day with apple cider vinegar and manuka honey. 💙then do my 15 minute yoga video ❤️3 songs worth of rebounding and I choose high energy motivation songs! 💛10 minutes on my static bike while watching a motivational video 🧡supplements 💚gratitude journal while eating a healthy breakfast
Wishing you the greatest success!
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#takecareofyourbody #liveyourlife #exercise #metabolism #boost #energy #success #entrepreneur #wellness #wellbeing #healthyfood #healthyrecipes #health #fitnessmotivation #fitness #fitnessjourney #fit #eattobefit #cookbook


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🥰 Healy breakfast oat porridge with mango fruit zero caramel toppobg from Bodylab/and a little bite of cocos suger and a bite og butter 😍#healthyfood #healthychoice #healthylifestyle #healthbygosvig #oatporridge #kakifruit Morgen mad er blevet min favorit... Elsker min havregrød der laves med mange forskellige toppings Idag Mango/kokossukker/lidt smør og Zeto topping saltes caramel fra Bodylab #takecareofyourbody #healthylifestyle #healthychoice #healthbygosvig #Bodylab


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Rien de tel pour bien débuter la journée ! Avec deux tartines de Wasa fibres beurrées et le tour est joué !! 💪 🌈
#petitdejeuner #breakfast #balancedbreakfast #petitdejeunerequilibre #healthy #healthyfood #fruitsalad #homemade #mangos #mangue #kiwi #banana #vitamin #takecareofyourbody #gourmandise #picoftheday #instafood #lille #france


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Magnifique performance de @joanapreissofficial au Silencio 🇺🇸
Amazing performance by Joana Preiss at @silencio_club


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⚠️Débarrassez-vous de la cellulite avec la MaderoThérapie.⚠️
Éliminez la cellulite, responsable de l'aspect peau d'orange sur certaines parties du corps🍊
#beauté #femmes #corpsferme #beauty #takecareofyourbody #anticelulitis #anticellulitetreatment #newyearresolution #feelhealthy #feelgood #aurevoirtoxins #detox #detoxification #perdrelacellulite #recettesanté #feminin #montreux


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The booty is always first and the tummy is always last. 🍑🤷🏼‍♀️
#stillprogress #takecareofyourbody #turninggritsintogains #restinggymface


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流感高峰期持續,衛生局呼籲市民做好預防措施
Peaked epidermic period of influenza, S.S.M advise people get well prepared with preventive measures
#takecareofyourbody
#bestrong


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Väcker kroppen med stillsam yoga efter en envis influensa. Imorgon blir det äntligen slit på gymmet igen! 🙌


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Pilatesflows Retreat Ibiza. Only few spots left, first come, first serve. Ready to treat yourself? Just for you and only you, because you deserve this so much?
#pilates
#pilateslovers
#pilatesretreat
#ibiza
#Pilatesflows
#treatyourself
#takecareofyourbody


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2019 Resolution: Take Care of Your Body! 💆‍♂️💆‍♀️
I picked these two up in Bali last year. Combines my love of art and anatomy, making them the perfect addition to my clinic room🤩 #newyearsresolutions #takecareofyourbody #sculpture #baliart #anatomyfigures #anatomy #massagebiz #myclinic #mymassage


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..
من چقدر خوشحالم که تو اینقدر پیشرفت کردی که اولین ده کیلومترت رو پا به پای من دویدی💪🏽🏃‍♀️🏆
چی میخوام‌ تو زندگیم دیگه غیر از اینکه ببینم آدم هایی که بهم‌اعتماد میکنن روز به روز بهتر میشن و پیشرفت میکنن🤗
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#اصفهان #ایران #سلامتی #دویدن #دو_صبحگاهی #سبک_زندگی_سالم #سلامت #هدف #گروه_سلامت_چشمه
#isfahan #esfahan #iran #takecareofyourbody #motivation #health #life #running #run


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Ectomorph, mesomorph, endomorph?
Feces of a male cow! (Bull💩)
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These are the three somatotypes developed by psychologist William Sheldon in the 1940. He stated that a person’s body type would determine their character. Not how they would respond to training and food, their character.
Endomorphs (short-limbed, slow metabolism, likely to gain body fat and muscle mass quite fast, but doesn’t lose body fat easily) were considered cheerful, affectionate and not very likely to push themselves harder.
Ectomorphs (skinny, long limbs) were supposed to be introverted, anxious and solitary
Mesomorphs (muscular, naturally strong, high metabolism) were labelled as assertive and courageous.
Yes, genetics determines plays are role in how you should train, but I’ve seen endomorphs excel in marathons and people who were labelled ectomorphs transform into massive bodybuilder. Had they put themselves into these categories, they never would have gotten where they are now...
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#takecareofyourbody #tonedbody #mifit #healthierme #strongereveryday #gymaddict #yogiswholift #fitdutchies #fitgirlsnl #shamangi #mixedgirl #fitnessgeek #fitwoman #lekkerinjevel #afvallen #nikewomen #flexibledieter #sixpackfemmes #fitover40 #sandbag #beachbody #consistencyiskey #lunges #fitnessjourney #notperfectbuthappy #fitnessmyths


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*Flowers of ice.*
Mijn rug voelt als ijs.
Stijf erg pijnlijk en verkrampt. Accepteren wat is, hoe moeilijk ook!
Luister jij naar je lichaam?
#takecareofyourbody #accept #health #goodfood #slowliving #home #life #innerwisdom #energy #balance #yoga #mindset #mindfulness #vitamins #gowiththeflow #ice #flowers #winter #art #healthyfood


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Day 13
#1gallonchallenge
Thanks @fitbyenglish for giving me the push I needed to drink more water.
I have more energy than I have had in ages. I have drastically cut back on my caffeine intake and I even see more of a glow in my skin! 😊 .
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#hydration #hydrate #skincare #hydrateyourskin #water #healthy #healthyglow #fit #coffee #charleston #holycityskincare #lifestyleblogger #lifestyle #beauty #takecareofyourself #takecareofyourbody #challenge #mondaymotivation


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I think people realise they can grow their own lemons or make their own lemon juice from scratch then buy it. Even though we are in the future, we are looking back at a supplier time. Food is medicine! Learn about the nutritional benefits of what you eat 🍋👍 #medicine #foodismedicine #foodismedecine #nutrition #foodismedicineformybody #foodismedicine❤️ #lemon #fruit #takecareofyourbody #healthyfruit #healthyfruits #lemon #lemons #thepastisthepast #thefuture #learning #ice #icewater #lemonwater


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Next saturday I'll be with my team to share a great moment in #sdparis19 I hope to find energy and inspiration to continue in the right way.
#tobefree #foreverliving #aloevera #improveyourlife #takecareofyourbody #positiveattitudealways


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Taking care after pushing through my first week back to running. My hips are feeling it, my shins, my calves and my feet. .
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My regime this evening starts with Epsom salts. ES is super helpful for sore muscles however lets up the game by adding essential oils for even more sore muscle fighting power. Tonight I chosen Cypress EO to get 'things' moving and Aroma Siez which is a blend EO full of amazing muscle relief EOs!!
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#running #soremuscles #embraceyourbestlife #epsomsaltsbath #magnesium #essentialoils #cypresseo #aromasiezeo #takecareofyourbody #runningroom #YEG #yeg #2019goals #15kmJuly1


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I got legs!
How awesome are legs??
Sitting here, feet up and feeling very grateful and appreciative of what these two limbs do for me.
Legs are awesome!
Don’t take your body for granted.

#legs #limbs #bodyparts #gratitude #movement #walking #squatting #loveyourlegs #thankyourbody #takecareofyourbody #humanbody #respect #pukka #legsarepukka


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So much truth!


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