Feeling so thankful this morning. It’s not even Thanksgiving yet and we’ve been able to spend the last week with both Joe’s and my family. I try not to take any of this for granted anymore. I’m trying to find the balance in being healthy and living life. ❤️
2018 has been a HARD year in so many ways. Cancer has hit our family directly and so many of my close friends in their families as well. There is no rhyme or reason to it and it’s a devastating blow. But it has also reminded me that we are only given one life. It’s precious. And as busy and chaotic as all of our lives are, we need to take care of ourselves. Not just for us, but for our babies too. .
I struggle daily to make good food choices and to get my workout in, but I keep showing up. I know that 30 minutes a day is doing great things for this tired body. I may not get the sleep I need right now, but mentally it keeps my stress level low and my stamina to keep up with kids high. I’m getting stronger by the day and so are the amazing women I get to coach. Some are single, married, mamas, pet mamas, looking to lose weight, trying to gain weight, all growing in strength, muscle and heart! .
Dec. 5 starts my next group and I encourage you to join us. You have a million excuses not to and a million and 1 reasons why you should! Shoot me a message. There has never been a more affordable time to begin than NOW! ❤️ #takecareofyourself #mamayougotthis #fcancer #strongasamother #thankfulandblessed #gameondontquit