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Hashtags #taketimeforyourself for Instagram

Take time to savour some of your favourite things this weekend.
A few of mine are:
Sipping on a good tea.
Reading a good book.
Enjoying brunch with my family. •

This powerful book of transformation contains 31 days of powerful life stories, intended to be savored one by one. Begin each morning or close each day with a thought-provoking message that’s certain to captivate you. Get cozy, grab your favorite blanket, sip your favorite warm beverage and prepare to be awakened. ☕️

What do you take time to savour on the weekends?

I can personalize either copy of Dream Boldly I Dare You for you or a loved one if your looking for a great book. Appreciate your support. 📘📒 #dreamboldly #thrive #partnerinpossibility #radicaljoyseeking


I woke up this morning feeling pretty sore, so Im getting in some stretching before taking on my day! Make sure you take some time for yourself & refill your cup 💕 These are some of my favourite stretches and poses✌️ - Take 20-30 seconds for each pose! *video is sped up* Happy Saturday!! 😁😁


Guys. It’s Saturday. Which means you deserve to take some time for yourself. How about a spa day at home?! (Of course a day AT the spa would be better, but this will just have to do!) There’s nothing in the SPA line that I don’t love! But this refreshing body wash is something I just NEED in my bathroom.🛀 🛀dōTERRA SPA Refreshing Body Wash is a natural, oil-infused body wash that provides a rich cleansing and aromatic spa experience. 🛀The invigorating scents of CPTG®️ Bergamot, Grapefruit and Cedarwood essential oils are refreshing and uplifting, making it an ideal body wash to start the day. Natural surfactants derived from coconut oil and essential fatty acids provide gentle yet thorough cleansing without irritating the skin like other harsh soaps and body washes. This natural gel cleanser provides a perfect foaming action that glides across the skin without stripping the skin of its natural oils. 🛀Formulated with only nature’s finest ingredients, the dōTERRA SPA Refreshing Body Wash will leave your skin feeling clean, smooth, and fresh. 🛀FUN FACT: Did you know Bergamot is a natural anti-depressant? It’s also found in Earl Grey tea! So pour yourself a cup of Earl Grey, run a nice hot bubble bath, and lock the bathroom door. Close your eyes and pretend it’s spring! 😆💐🙏🏼🌷☀️😎🌹 #dōTERRA #essentialoils #aromatherapy #spaday #antidepressant #naturalsolutions #taketimeforyourself #essentialoilsforthewin #holistichealth #doterraspa #cantlivewithout #theresanoilforeverything #lifeslittleessentials @doterra_spa @doterraca @doterra

Tyendinaga Mohawk Territory, Ontario

Its so important to never let bad situations get the best of you, take a deep breath and know you will get through it.
#findpeace #strength #breathe


happy saturday • i am assuming many of you [including myself] have a million plans on the weekend trying to get caught up w everything that there’s no time for during the busy work week but it’s important to take some time for yourself and truly decompress because it’s just so good for us • you have to put on your own oxygen mask first before you can help everyone else 😉 • so today be sure to make time for yourself ❤️ stg • regram: @peonyparcel #motivational #taketimeforyourself #relax