#tattoofitness

Instagram photos and videos

#tattoofitness#fitness#fitnessmotivation#gym#gymshark#gymmotivation#tattoo#fitnessmodel#fitnessgoals#tattoomodel#fitnessblogger#instafit#fitnessaddict#workout#inked#training#bodybuilding#gymgoals#fitguy#tattoofitnessmodel#fitgram#fitnessbody#fit#gymjunkie#fitnessismylife#fitfam#mensphysique#fitnessjunkie

Hashtags #tattoofitness for Instagram

When a poler goes rouge and unsupervised πŸ˜‚πŸ˜‚ YO @jena_clough_dreamfyrepolefit !! Help me clean this up tomorrow πŸ˜‚πŸ˜‚πŸ˜‚ #poledance #poledaily #poledancer #polechoreo #poleart #tattoofitness


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A poco mΓ‘s de una aΓ±o de esa operaciΓ³n de Columna, jamΓ‘s creΓ­ recuperar la fuerza para levantar pesos y mucho menos en un movimiento como Deadlift.
Gracias por esas chingas en el GYM @victorhdz_oca
@rckiss_fitness .
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#crossfit #noexcuses #crossfitmexico #makingadifference #fitnesslife #lifestyle #weightlifting #tattoolife #tattoofitness #rckiss #bestmoments #bestrong #beyourself #motivation #motivationmonday


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Resistence Band Workout β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ drop a πŸ’ͺ in the comments below if you would like to see more resistence band workouts!! β€’ Give each movement a try then set a 2 : 1 work to rest ratio (ex work 20 rest 10) β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€œThe universe rewards calculated risk and passion.” – Joe Rogan β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#workout #exercisemotivation #workoutideas #workout #weightloss #functionaltraining #functionalworkout #movementsnotmuscles #exerciseismedicine #acsm #inkedmen #tattoofitness #plank #core #fitness #fitfam #fitfamily #eugeneoregon #resistancebands #resistancebandworkout #row #plank #workoutoftheday #performbetter


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This was my last workout in the UK.
1 mile run
10 clean and press @40kg
10 barbell rows @40kg
10 RDL’s @40kg

Repeat for 6 rounds.


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Happy Monday guys😍🀩


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Passionate people...
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Motivating people...
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Inspirational people...
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See you all call them people, I call them #phamily !!!
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The @1stphorm phamily has been there by my side since day one and there is no doubt in my mind they will ALWAYS be there forever!!!
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The right phamily + Exceeding the Standards daily will project me closer to earn my spot!
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What are you doing today to separate you from the rest???
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#1stphorm #iam1stphorm #1stphorm4life aspiring #1stphormathlete #weare1stphorm


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Kind of devoured lunch today a little fastπŸ˜‹πŸ˜‚πŸ’ͺ turkey sandwich and almonds with a @bangenergy for pre-workout fuel today😎πŸ’ͺ Message me for details on personals training options and nutrition guidance! Kiger.w.plews@gmail.com OR (541) 914-4394
#FeastNBeast #FitnessMotivation #FitFam #FitTips #Fitness #KPF #PersonalTraining #LetsGetIt #GetFit #PutInTheWork #BeConsistent #KeepHammering #BeardedFitness #GymMonkee #FitLife #FitnessFanatics #FitnessFreaks #Shredz #EatClean #Fitspiration #Fitspo #Health #fit #workout #Motivation #healthy #TattooFitness #tattooedmen #OptimumNutrition #ModernPhysique


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Big News Announcement!! Hit my DL goal this morning 500lbs!!!! πŸ’ͺ🏾Super excited. I’ve been putting in some hard work and it’s so rewarding to see the goals I set forth be crushed. Since getting back into it the gym and taking my fitness journey serious I set 3 main goals DL 500lbs Squat 405lbs and Bench 315 I’m proud to say I’ve achieved all three. Hard work pays off I promise you if you put in the work you can accomplish anything.
Also check out link in my Bio for some superior sups and use my code to save some cash πŸ’°
#BYOB #byobfitness #buildyourownbody #myfitnessjourney #deadlifts #motivation #gymmotivation #rangerpanties #goalbreaker #tattoofitness #tattedmilitary #Redcon1 #Nightmare #IAmYourNightmare


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Finnished work for the day and managed to get a run in between showers before heading home for a cardio session...I love Monday afternoons πŸ’ͺ #fitness #inspirehealth #running #runnersofinstagram #cardio #cardioworkout #hiitworkout #hiitcardio #mondayafternoon #fitfam #fitnessaddict #sweatyselfie #selfie #tattoofitness #exercise #exerciseroutine


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AsesorΓ­as on-line organizando entrenamientos, nutriciΓ³n y suplementos para tener mΓ‘s cambios en todos los clientes.

Informe en el wsp +14072857974

O al sitio web

WWW.PRADATHECOACH.COM

#fitnessgirl #fitchallenge #bikiniworkout #bikinifitness #reto30dias #teampradathecoach #tattoofitness #nutricion #weigthloss #weigthlifting #workout #workoutmotivation #workhard #colombia #espaΓ±a #mexico #peru #argentina #estadosunidos #francia #europa #venezuela #fitchallengespain


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5:30 AM swimming πŸŠπŸΌβ€β™€οΈ are awesome .#swimming #tritraining #50meters #ymcamasters #tattoofitness


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Pay attention to the DETAILS
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
Give this @trxtraining @trxblackranks workout a try! Give me 4-6 rounds of 30 seconds of work and 30 seconds of rest! Drop a πŸ’ͺ in the comments if you want to see some more TRX workouts! β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
1) TRX Forearm Plank: Straps full length facing away
2) TRX Atomic Pushup: Straps on mid calf length laying facing away
3) TRX lunge mid calf length foot in facing away β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#wearetrx #workout #weightloss #functionaltraining #functionalworkout #movementsnotmuscles #exerciseismedicine #acsm #inkedmen #tattoofitness #plank #core #fitness #fitfam #fitfamily #eugeneoregon #acsm #trx #trxworkout #trxtraining #workoutideas #workoutmotivation #wearetrx #trxblackranks #suspensiontraining #suspensionworkout


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