#tcsnycmarathon

Instagram photos and videos

#tcsnycmarathon#running#marathon#run#marathontraining#nycmarathon#runnersofinstagram#chicagomarathon#nyc#runner#nyrr#instarunners#TCSNYCMarathon#runitfast#runnersworld#runnerscommunity#igrunners#runnerslife#runforfun#runnershigh#NYRR#nevernotrunning#instarunner#newyork#runforlife#newbalance#instarun#halfmarathon

Hashtags #tcsnycmarathon for Instagram

I went all the way to Florida to find the 🔑 to the #marathon!
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I’ve been on an extended domestic vacation since the #tcsnycmarathon. During the week I’m in Phoenix working on weaknesses with my chiropractor and on the weekends I’ve been visiting friends I often neglect (sorry😬). I’ve been running and lifting, but not as part of a plan towards a bigger goal. I’ve just been exercising because I like it, which was a welcome refresher after months of being locked into an grinding schedule.
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After going to a friends wedding, I drove down to the Keys and spent a couple days in beach bliss. I left this morning on a flight back to Phoenix, but the friend I was with wanted to stay. I wasn’t tempted. I want to get back to business🏃🏻‍♀️⚡️
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I’m often asked questions aimed at simplifying running, like one workout or a weekly mileage that will guarantee success. In Maria Sharapova’s autobiography, under a picture of her, a caption reads “the smile is why I practice every single day. The trophies are beautiful and rare, but the smile is internal.” At first I read it as eternal, because that’s what I think about when I think about running. Smiling, joy, childhood delight, winding through a trail that ultimately ends where I started😂, an eternal love for the feeling of an easy run that winds through nature.
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If there’s any secret, it’s to remember why you run. The internal reason that makes you want to do it eternally. Because my secret is that it has nothing to do with the outcome, the trophies, or the competition. I’ll be running with or without that.
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#headupwingsout
#runforfun
#onwardsandupwards
#allieland


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CONGRATULATIONS to all who were accepted into the Chicago Marathon drawing! I personally didn't believe after doing the #TCSNYCMarathon that any other #marathon would come close, but @chimarathon was an amazing experience! Here I am just moments away from the #FinishLine and I decided to capture my 2nd #WMMajors ⭐ finish on video and send it to my Mom ♥️. I proudly ran as part of #TNT #TeamInTraining raising funds for #leukemia in memory of my grandmother 🙏🏻👼🏻
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#BOAChicagoMarathon #BankOfAmerica #BankOfAmericaChicagoMarathon #ChiMarathon #instarunners #Throwback #Running #Marathoner #Marathon #MarathonTraining #MarathonMedals #Chicago #NYC #BrooksGhost11 #cwx_usa #NewBalance #Feetures #Berlin42 #abbottworldmarathonmajors #NYRR #Feminist #DaughterOfImmigrants #FirstGeneration #AlbanianAmericanRunner


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Thankful for those runs when everything just...’clicks’. We may not all run like Kip on the outside, but we can feel like it on the inside! 🙏🏾


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Got my hair done today and put on makeup. That requires a selfie. #tonyacoolhair #tcsnycmarathon #blessed #dowhatyoulovelovewhatyoudo


2

Final piece of the puzzle in place with confirmation of entry from @chimarathon this morning and it’ll surely be a monumental challenge! From Sept 29 to Nov 3, I’ll be running 3 World Marathon Majors and a half marathon all within 5 weekends in 2019:
9/29 BMW Berlin Marathon
10/13 BofA Chicago Marathon
10/20 Detroit Freep Int’l Half Marathon
11/3 TCS New York City Marathon #berlinmarathon #bmwberlinmarathon #berlinmarathon2019 #chicagomarathon #chicagomarathon2019 #nycmarathon #nycmarathon2019 #tcsnycmarathon #run #runningman #marathoner #instarunners #runnersofinstagram #runnershigh #runners #instarunner #runningat50 #worldmarathonmajors


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My sweet girl is working on a project for school... ❤️❤️❤️ #raisingdaughters #leadbyexample #momswhomarathon #motherrunner #stayhumblehustlehard #tcsnycmarathon


6

How to run a sub 3 hour marathon while training 3 days per week.
Step 12
Run Hills/Climb Mountains
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Hills are speed workouts in disguise. If you can run up a mountain you can race up some hills. .
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Please follow me for more health and training tips.


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Marathon major number 2!!! Soooo happy both I and @retr0bodega were accepted, after I was rejected last year!!!
It’s gonna be an awesome summer, and an even more awesome race with all the wonderful @queensdistance teammates there!!! Super excited 🌟 -
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#chicagomarathon #tcsnycmarathon #bestoftheday #runnersofinstagram #runners #run #runforlife #nycmarathon #marathon #marathontraining #movedme #runhappy #runchat #NYRR #runninggirl #runnerscommunity #igrunners #womenrunning #runitfast #runner #runnerspace #iloverunning #fitfluential #nikerunning #nikerunning #runnerslife #runlikeagirl #runtoinspire #runnerspace #fitfam #fitness #fitfamily


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I went all the way to Florida to find the 🔑 to the #marathon!
.
I’ve been on an extended domestic vacation since the #tcsnycmarathon. During the week I’m in Phoenix working on weaknesses with my chiropractor and on the weekends I’ve been visiting friends I often neglect (sorry😬). I’ve been running and lifting, but not as part of a plan towards a bigger goal. I’ve just been exercising because I like it, which was a welcome refresher after months of being locked into an grinding schedule.
.
After going to a friends wedding, I drove down to the Keys and spent a couple days in beach bliss. I left this morning on a flight back to Phoenix, but the friend I was with wanted to stay. I wasn’t tempted. I want to get back to business🏃🏻‍♀️⚡️
.
I’m often asked questions aimed at simplifying running, like one workout or a weekly mileage that will guarantee success. In Maria Sharapova’s autobiography, under a picture of her, a caption reads “the smile is why I practice every single day. The trophies are beautiful and rare, but the smile is internal.” At first I read it as eternal, because that’s what I think about when I think about running. Smiling, joy, childhood delight, winding through a trail that ultimately ends where I started😂, an eternal love for the feeling of an easy run that winds through nature.
.
If there’s any secret, it’s to remember why you run. The internal reason that makes you want to do it eternally. Because my secret is that it has nothing to do with the outcome, the trophies, or the competition. I’ll be running with or without that.
.
.
#headupwingsout
#runforfun
#onwardsandupwards
#allieland


43

Vandaag als alternatief voor hardlopen naar Rocycle gegaan. Een soort spinnen icm oefeningen en muziek. Goed alternatief om de benen wat hardlooprust te geven maar conditioneel niet helemaal vermoeiend genoeg🤔 Later deze week het hardlopen maar weer eens heel rustig oppakken🙌🏻
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#hardlopen #run #hardlopenisleuk #ikloophard #runnersworldnl #runnersworld #irunamsterdam #marathon #runlocal #runlocalamsterdam #amsterdam #nederland #fitdutchies #garmin #garminnederland #halvemarathon #maratonvalencia #valenciamarathon #marathontraining #tcsnycmarathon #cycling #strava #stravarun #trailrun #runitfast #nevernotrunning #fitgirls #rocycle #wielrennen


3

Just hanging it and planking it. 😝 #gym #fitness #planks #sideplanks #lowerback #nysc #nyrr #tcsnycmarathon #health #balance #instagay #dayoff #💪🏻


4

That's it! 2018 it's almost over! What a year. A year that I met many special people, new friends that I will keep forever in my heart! Love you guys, thanks to be a part of my year!


5

Lo logramos, después de no correr por un mes, por la lesión que sufrí en la NYC MARATHON. Y volver a correr una half marathon y no sentir dolor .... Es un sentimiento chevere.

#paposalmon #peruanosenelmundo #nycruns #tcsnycmarathon #halfmarathon #nyc #nikeplus #instarunner #instarun #strava #finishline #runner #runforlife


1

👩‍🔧Esto acaba de pasar 😱😱, realmente no me lo esperaba 😱... La estrella de los @wmmajors se está armando 🙏. Correré el @chimarathon 💪🎉💃. Solo 10 meses me separa de mi 2do #wmmajors
I’m In #chicagoMarathon !
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#euclyrunner #chicagomarathon #tcsnycmarathon #wmmajors #chicagomarathon #instarunners #marathontraining


32

2018 MARATHONS

I am still shocked at how much my marathon times have changed from Paris in April to New York in November.

To get to my goal of going sub 4hr 30mins I of course had to make big changes in my training but one of the key changes this year has been in my mindset.

On the start line of the New York Marathon I was the strongest I’ve ever been physically and, despite my mental health, mentally too. I believed I could and I did.

Whatever your goals for 2019 may be, believe that you can and you’ll be amazed at how far you can go.


#transformationtuesday #tcsnycmarathon #runningblogger #runnersofinstagram #instarunners #fitnessmotivation #parismarathon #marathon #runninggoals #igrunners #ukrunchat #runchat #marathontraining #runner #transformation #weightlosstransformation #weightlossjourney #training #runnersworld #marathonmaniacs #newyorkcitymarathon #nycmarathon


28

Chicago Marathon 2019 🙌🏼 aí vou eu! Selecionada! BBOOOOMMMM 👊🏼 E já suando antes de ir 😂 😅vivaaaaaaaaaaaaa 🙃 2019 vai ser o ano Forest Gump.. já estou sentindo! 🏃‍♀️🇧🇷🤘🏼#chicagomarathon #tcsnycmarathon duas já na lista!
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#girlswhorun #runnergirl #marathontraining #runners


33

Oh boy. Next year is going to be a double marathon year...
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#chicagomarathon #chicagomarathon2019 #tcsnycmarathon #tcsnycmarathon2019 #yearofmarathons


1

New Testimonials are up on the website! www.centralparkcoaching.com Check out what Tim, Steve, and Jackie have to say about their experience.
Tim:
“Sean is incredibly knowledgeable on all things running and fitness. Sean coached me for 8 months and brought my 5K down more than 90 seconds and took 40 minutes off my marathon PR to break 3 hours! He was very flexible on scheduling and thoughtfully answered countless questions on training theory, mechanics, run strategy, and diet. Sean had a great ability to gauge the fine line between tolerance for mileage build and avoiding injury. He strategically pushed me out of my monotonous training routine with a mix of speed work necessary to attain the level of physical and mental ability required to hit my goals. Perhaps most importantly, he is a very down to earth person who genuinely wants to see you succeed. I highly recommend working with Sean”


7

Today is DAY 11 of our GIVEAWAYS! 🎁 Buy 1 Get 1 FREE on our "cities" ❤️Perfect gift for those that travel for races and have pride in their city! Choose from CHICAGO, BOSTON, NYC and INDY. Great gifts for training partners and yourself. No code needed. Discount will be applied in cart with 2 added 🌲Free Shipping on all orders $30 or more. •

#run #running #marathon #halfmarathon #inspiration #motivation #runNYC #runchicago #runchi #chicago #chicagomarathon #chicagohalfmarathon #mychicagomarathon #chimarathon #runBoston #boston #bostonbound #bostonstrong #bostonmarathon #runindy #BeMonumental #IndyMonumental #runNYC #NewYorkCityMarathon #NYRR #NYC #TCSNYCMarathon #athleteinspired


1

Déjà Vu!

I don't know what's up with Central Park, but I always have my tongue out at the same photo spot 😂. Actually I do know, that part of the course is such a beast ⛰️, that you have to dig deep into that dark place Chris McCormack calls the "Hurt locker"🔥. Those last 5k in central Park are full of pain and glory, the perfect juxtaposition that highlights why the NY marathon is so great.

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#tcsnycmarathon #findyourstrong #nyrr #gorun #hardlopen #runforfun #corridaderua #loverunning #runnershigh #runtoinspire #furtherfasterstronger #runnerslife #iloverunning #instarunfrance #correr #irun #nevernotrunning #igrunners #laufen #justrun #runnersworld #tifosioptics #runningaddict #bostonmarathon #runnersofinstagram #wearetherunners #runitfast #löpning #runnerscommunity #euatleta


8

Repost from @nycmarathon using @RepostRegramApp - For thousands, the #TCSNYCMarathon marked a milestone in their lives. ✨ As 2018 winds down, we are excited to look to the future when thousands more will achieve milestones of their own. What’s one race you’re excited for in 2019? Let us know below! ⤵️


0

With a high of 40, winds 5-10 mph and plenty of sunshine, Benny and I say it’s a good day for an outdoor winter run! Bundle up! 📸 @baddogsonly #nyrr #tcs #tcsnycmarathon #hellgaterr


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