I am so excited to say that the @teachhealthy interview with Nika Bekavac is now LIVE on our website (you can read it by clicking the link in my bio or going to the LiveHealthy section on the website). Nika is someone I have looked up to in this industry since day one of my own fitness journey, years ago. As someone who has also struggled with an eating disorder in the past, it was inspiring to see someone being so open about her own recovery, and honest about the potential pitfalls a person pursuing a fit lifestyle has to be wary of (I mean, if I had a dollar for every time I've heard someone giving diet "advice" that was seriously problematic and unhealthy I'd probably have enough to finance my own gym with it!). It's from the inspiration of people like Nika that I was able to create TeachHealthy, a place where people could learn more about fitness, nutrition and mindfulness in a real-world, anyone-can-do-this-and-you-don't-have-to-sacrifice-your-mental-health-to-attain-it kind of way. I hope you read this interview and are able to find some bit of inspiration in her words, as I have. And please, if you like what you've read, share it on your social media, send it to a friend, leave us a comment on the site, anything to help spread TeachHealthy to as many people as we can. Happy 2018 everyone!
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