#teetotaler

Instagram photos and videos

#teetotaler#sober#transformation#godry#soberissexy#soberyogi#sobriety#soberlife#drydiet#healthyandwealthy#weightlossjourney#addictionrecovery#empoweringwomen#sobermom#wedorecover#selflove#sobermovement#alcoholfree#soberliving#serenity#gratitude#soberaf#recovery#hangoverfree#odaat#healthyliving#healing

Hashtags #teetotaler for Instagram

"It's never too late to hydrate," Katy.
Is your glass full or empty? 👁️ It better be full!! 👈🏻 Let this be your reminder to drink your effing water!! 😜 #glassfulllife #nohalfsies #drinkyoureffingwater #elixiroflife #cheers 💦


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#freshink ☠️ don’t ask me if I want a drink, I don’t #teetotaler #soberissexy #guyswithtattoos #sober #abovethehigh


7

It amazes me how much the meaning of this quote has evolved over the years. 🌿 There's no better time than Now. ⌛️ BE and there YOU are. 💙 #BeHereNow


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◐ Never forget the darkness that brought you to your Light. There is wholeness by recognizing both exist together. ◑ #BlessItThenLetItBe


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I spent this weekend with my oldest friends, who have all seen me at my worst, and now (hopefully) at my best 😀 One of them, who also took this photo, I haven’t seen since we both got sober. It was truly amazing to see him again after so many years, looking so peaceful, and to be able to sit down with another sober person who has been through it all too. Like he said, there is something very unique and special about talking about sobriety with someone else who has lived through it. In my pursuit of connection with other people, it just all felt so GOOD.
#connectioniskey
#sobermovement
#soberlife
#sobergirl
#alcoholfree
#teetotaler
#freedom
#thesoberbird


5

Become the person you want to be. Better yet, become the person you need to be for yourself.
I am becoming a new woman through my sobriety. I am becoming a better woman because of it. I am learning and I am growing. I am becoming more vulnerable and taking bigger risks. I am walking down a road that I never thought I’d be strong enough to go down. I can’t wait to meet the woman who I become because of this one decision. 💪🏼🌱💜🌻
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#iAmSober #SoberBartender #sobriety #recovery #reinvent #teetotaler #myjourney #addictions #therapy #makingofanewme #livingmybestlife #awomanoffaith


0

It’s been what feels like an uneventful week but actually it’s been another week where I’ve ploughed on with the good stuff, I’ve done after work yoga on a day when my alarm failed me, I’ve been pragmatic about boozy football watching from my person (his not mine) I’ve had dinner with the in-laws which has always been wine fuelled in the past (they think me not drinking is fabulous and to be admired) and I’ve generally been present. My sister said today that these days when I visit, I am much more helpful rather than just going to sleep....! So that has to be a positive too. So another alcohol free weekend which could have been so different. In fact, this time last year today, I sat drinking wine in the sun all day, moved on to gin, got home and drank more wine on the balcony and finished up smoking cigarettes and hating myself as I thought about going to work the next day. That all sounds a bit disordered but I think what I’m trying to say and trying to feel is proud, grateful, thankful and so bloody happy to be free of the grip of booze. Celebrating with and ice lolly and these two book as I sweat on the sofa. #sober #soberaf #alcoholfree #af #sobersunday #soberweekend #soberlife #thedrylife #dryaf #lovebeingsober #unexpectedjoyofbeingsober #unexpectedjoy #ichoosesober #drylifestyle #teetotal #teetotaler #drugfree #toxinfree #soberistas #sobriety


1

Pedi time! Sadly, the last time I’ve had one was also the last time I drank. 🤨 Left foot is giving the middle toe to that 😜 #selfcaresunday #pedicure #pedi #sober #sobriety #soberlife #sobersunday #takecareofyourself #hangoverfree #teetotaler #boozefree #alcoholfree #thisrecoveredlife


0

We are here to serve up some sober fun! Last Friday was a huge success, and we will be dropping off our food donations to @ctxfoodbank this week!! Stay tuned.

#sansbar.austin #sober #soberfun #recovery #teetotaler #zeroproof #mocktails


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Happy Sunday folks! This morning I caught up on the #sethgodin blog and found out that The Fountain, pictured above and considered one of the 20th century’s most influential art works, was actually created by Baroness Elsa von Freytag-Loringhoven, a queer woman. If you don’t know, it’s credited to Marcel Duchamp. He admitted it in writing but is still credited. This made every ounce of my blood boil and I started rage typing this post (as one does, link in bio ☝️). It made me think about the importance of credit and the ways that it is denied to so many groups of people. It got me thinking about the ways that I have taken credit I didn’t earn...because, pro tip, if something pisses you off a whole lot, it’s usually a sign you also do that thing. I also use the term “Douche-champ” which, in the nature of the article is completely credited to my best friend @abigaillalice when I texted her mid-rage this morning. #soberblogger #teetotaler #soberaf #art


0

my wild desire to become a mother and finally live a pain-free and properly fueled life inspired such a major shift in what i choose to put in and on my body. i still struggle - every single day. i crave sugar and i sneak cookies when no one is looking. i’ve lost much needed weight and had many hangry meltdowns. but after realizing the medical world wasn’t going to save or relieve me, i decided to take matters into my own hands. this journey is a teacher. and it’s more than just removing endo from my body, it’s also about removing the poison that caused it - physical and emotional.
🍆🥦🍋🥕🍓
i wrote a seemingly directionless story introducing this process. i hope it can inspire not only those with the same diagnosis but those that are curious about the link between toxic food + thoughts, and our bodies!
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i’m still very new to all of these lessons and inviting anyone to communicate their thoughts, pointers, or concerns about endometriosis, other illnesses, diet + chakra balancing etc.
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link in bio
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#chakrahealing #chakras #sacralchakra #svadhishthana #chakrabalancing #reiki #motivation #inspiration #colormehappy #awakening #rainbow #mindbodysoul #mindbodysouljourney #meditationovermedication #spiritualjourney #spiritualgrowth #dothework #magicalworld #healthyself #healing #teetotaler #creativelifehappylife #feelfreefeed #passionproject #endometriosis #writersofig #bloggersofig #gardenfresh #livefullyalive #mayitbeofbenefit


15

KEEP GOING NO MATTER WHAT. For me, a bad day sober is so much better than even the best day drunk. Yes it’s tough as nails but you’re stronger. If you need a sign this is freakin it, you can do this, you’re a recovery warrior and you’re amazing.
#aa #na #12steps #12stepprogram #recoverymemes #recoveryquotes #recoverywarrior #recoveringaddict #recoveryisworthit #recoveryispossible #sobermemes #odaat #soberaf #soberissexy #soberlife #sobriety #soberbirthday #sober #hangoverfree #teetotaler #teetotaller #nobooze #sobersister #soberwarrior #12steps #rule62 #lovesober


1

It's that time of the month!!
No. Not for my period, for this month's We're Here, We're Queer!
This month, @l.nuzzles was kind enough to share their story of their alcoholism and self acceptance of their non-binary identity.
You do not want to miss this! Lazarus is such a fucking gem and I am more than thankful that they took time to write their story out to share with us all. (Temp link in profile)
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As always, if you're queer or trans, in any kind of recovery and, want to share your story - send me an email at LGBTteetotaler@gmail.com and let me know! I would love share your story on We're Here, We're Queer!


7

Health Update: Photo on the left is from a few months ago @ 270 and the right is @ 235.
Thankful to have found #AA , a newly forged commitment to my #health, living a #healthylifestyle, #sobriety, and this new #soberlife. I’m #thankful for much and have learned that life is a #onedayatatime thing. Cheers to all of you that are working every day to be the best version of you. To those of you that are still pissed at yesterday and dreading tomorrow, give it your best today and tomorrow will take care of itself. #teetotal #teetotaler #soberissexy @sober.ly @sober_inspiration @sober_times @soberfix #fitness #fitnessmotivation #healthyliving #alcoholfree #fitnessmotivation #fit #life #lifestyle #instagood #instafit#nike #russell #fitbit #clean #recovery #golf #sweat #sunday #alcoholicsanonymous


3

Worried about the guys who won't be able to handle a girl who doesn't drink?

Don't worry... So many wonderful men are #sober themselves... Sober men are more in tune with their spiritual side, are interested in healthy living and are full of gratitude for their lives.... Nothing to be worried about!
#godry #drydiet #godry #healthyandwealthy #soberissexy #soberyogi #transformation #teetotaler #sober #weightlossjourney #transformation #soberyogi #empoweringwomen #addictionrecovery


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Books for the kiddos. 📚 These stories are so good for the soul. Inspiring legends and lessons for children and our inner child, too. 🧡 #kidsbooks #bookrecommendations #womenwhodared 🧗‍♀️ #buddhaatbedtime 🌘


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oh the simplicity of sunday, 🌻 spending it with my niece as she’s waving goodbye to my daughter. ❤️


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"Life offers you a thousand chances... All you have to do is take one." - Under the Tucsan Sun


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⭐️Whole30 Day2 Roundup:
B: Taco meat, bell pepper, scrambled eggs, apricot and ☕️
L: Burger, mustard, carrots, snap peas, and sparkling 💧
D: Meatballs, garlic roasted broccoli, spring mix salad with dried cranberries and sparkling 💧
Snacks (not pictured): 🍒 *
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#themonogrammedmom #healthyeats #healthyeating #healthyliving #cleaneating #eatclean #fit #fitmom #toddlermeals #mealprep #sobermom #sober #teetotaler #eattherainbow #organic #jerf #lifeafterwhole30 #wholeliving #glutenfree #mealplan #whole30 #whole30recipes #paleo #nourish #whole30approved #paleodiet #recipes #bbg


4

The Sun is the source of all life. ☀️ We are mirrors reflecting its brilliance. 🌟 Enjoy this day as if the heavens are vicariously living through you, because they are. 💛 Simple pleasures are what light up the sky. 🧘‍♀️ Shine for the whole Universe to see. 👁️ #YOUniverse #thesuntarotcard


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Light rain in the morning at home makes me want to sleep in. Light rain in the morning while camping in the mountains makes me not want to sleep in. Like on this day, almost a year ago. 360 days ago to be exact, outside of Crested Butte.


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Only a few days in and we are missing daddy something fierce, but our heart melts as we watch his journey unfold in Africa. We are so grateful he’s ours. ♥️


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One year ago, we drove to Texas to pick up the remaining belongings I had there. I was going to work from Texas & commute to Florida once a month, but when I got here - I started to fall in love with my work & also fall in love with a man & the beach & the sun & so I decided to move here full time.
The hardest part about leaving & being so far away is I miss my family. Every single day, every minute.
I’ve lived in many parts of this country & have been away from them for large chunks of time - but that was the past, & that was pre-addiction & pre-recovery.
Of course, my family has always been important, but I learned a new type of love during my recovery & it was the realization that they are the people who helped save my life.
If it were not for them, I would surely be dead or locked away in a psych ward in permanent psychosis. I actually know this.
And I am privileged, yes, because I had a family who refused to give up on me & because I had access to good care - when state funded rehabs didn’t work, my parents decided to give it one more go & I got to attend one of the best programs in the state of Texas.
This is what I hate about healthcare - that the well off get better care.
I was the lucky one to have little T trauma in my life - although it did morph into big T trauma during my addiction - but, I grew up loved & I was born with an intuitive knowing that society was wrong about what matters & what didn’t. I got sucked in for awhile, but I’ve found my way out.
If you’ve ever felt completely unloved, worthless, abandoned - if you’ve looked in the mirror & didn’t recognize yourself & actually hated yourself - if you’ve broken every bridge you have ever walked & still had people who loved you regardless of it all - then you know how important those people are.
And those people to me, my family.
I miss them.


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Pretty irresponsible from @elephantjournal which is supposed to be a wellness site

We are living in an EPIDEMIC of substance abuse in our country. Wine isn't keeping us alive... In fact it's the opposite
Alcohol kills MORE people than the opiod crisis each year and we glamorize it and put it on everything and act like we can't live without it... Why?

#godry #drydiet #godry #healthyandwealthy #soberissexy #soberyogi #transformation #teetotaler #sober #weightlossjourney #transformation #soberyogi #empoweringwomen #addictionrecovery


5

Today is a special day to remember! I have been asked to be Godmother for my cousins beautiful daughter 👶🏼then later we are celebrating my nieces graduation 👩🏼🎓 with the family! A double celebration day with no double hangover to pay for it tomorrow! Woo hoo! And the best bit- I will remember it all!!! I can just enjoy the whole day, and the special people I will share it with! Hope your doing what you love this beautiful sunny Sunday! 💙💗👍🏻😍 only time for a quick ab workout this morning, day 88 done ✅ 💪🏼#liftingweightsnotwine #teetotaler #hangoverfree #sundayvibes #feelingblessed😇 #strongnotskinny #sundaymotivation #makememories #sobersunday #celebratingsober #soberissexy #livealifeyoulove


0

Last weekend a fight broke out and people ended up in jail and the hospital.
Of course they suspect that alcohol was involved... Of course the comments were blaming the people rather than the drug and whining about not being allowed to drink while floating 😥

We normalize drinking so this seems like not that big of a deal but where does it end? In McCall they don't allow alcohol on certain parts of the lake on holidays. Banning alcohol doesn't work...people are obsessed and will find a way to drink
Why not figure out what is driving the drinking in the first place and try to offer more effective alternatives than getting wasted. Why can't Americans float down a river sober and enjoy it? The alcohol companies want to include drinking at EVERY event, party, outdoor activities, yoga, children's birthdays, etc. They make more money when we normalize drinking and depend on their drug to have fun. Nature is so much more beautiful sober! 🌺

#godry #drydiet #godry #healthyandwealthy #soberissexy #soberyogi #transformation #teetotaler #sober #weightlossjourney #transformation #soberyogi #empoweringwomen #addictionrecovery


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Because recovery will not just fall into our laps...


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Thought of the day 🤔
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(quote via @goop )


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☕️ Home made cold brew!

Just popped some @nescafe @nescafeazera coffee with cold water in the fridge overnight and added a dash of @alpro almond milk and a little honey in the morning. 🍯
Really trying to save the pennies so replacing store bought things with home made and doing my own nails instead of a salon etc...

Hospital bills are getting on top of me and the stress of being off work is becoming unbearable!
But I have been put on a waiting list for another laparoscopy and booked in for two more scans on my kidneys beforehand and two other referrals for other issues so at least my doctors are on top of things! 👩🏽‍⚕️👨🏼‍⚕️

I am so thankful for the NHS right now.
I’ve never felt more looked after.
S. X

#iamthankful #nhs #thankyounhs #coffeeaddict #homemade #coldbrewcoffee #coldbrewathome #almondmilk #dairyfree #azera #alpro #caffeinefix #influencermarketing #chronicloveclub #microblog #womenwithendometriosis #lupus #spoonie #selfhelp #endosister #autoimmune #painmanagement #fibromyalgia #londonliving #teetotaler #glutenfree #nottheendome


5

My 6 months sobriety anniversary gift from my daughter! Celebrating with James Taylor and Paul Simon in Hyde Park London UK today! Happy Sunday everyone! 😎🎼🙏


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Oh heeeeeey #Sunday morning 🙋🏻‍♀️ waking up and enjoying a #sundaymorning is kinda a big deal for me since I stopped drinking. They didn’t used to be my fave, anxiety-filled google searches of ‘how to stop drinking’ from my bed were my Sunday morning staple. Jeez, I am so grateful not to be there anymore!! Weekly vows of “I’m never drinking again” we’re quickly quashed at what seemed like the shittest will power known to man. What felt like a mountain to climb has become my norm, no gimmicks, no programmes for me, just putting one foot in front of the other until my head calmed and I got into my new #sober swing. I got there, slowly and not that surely. I used to dream of being the kind of person who got up on a Sunday morning and did some #yoga well here I am! 🧘🏻‍♀️ This is the first time during the pregnancy that I’ve felt up to getting on the mat 🤞 #hyperemesisgravidarum is a bitch but I’m coming out the other side and I feel alive again. I’m not gonna half-truth this, I keep having to have a word with myself about my changing body. We’re brainwashed into thinking that putting on weight is the devil’s work, and that my friends is some hard conditioning to get past when you’re watching those scales go up. Before anyone jumps on me and pregnancy shames me, I know I need to maintain healthy weight gain, my point is that it goes against everything I’ve ever known as a woman growing up in this media landscape. Having a healthy baby and pregnancy is my absolute priority and after one of the most stressful weeks I’ve ever had, meditation and yoga are on the menu. So I’m going to embrace my changing body, focus on my health and happiness and enjoy the rest of the pregnancy. My body is, quite frankly, amazing and my bump is a beautiful thing so screw you brain, this mama is embracing it! The reality of my view is on the 👉 swipe 😂 #canonlyjustseemyfeet #pregnancyyoga


17

The best buzz comes from the bees. 🌼 Making new friends in my backyard. :
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@dailyzenn
@natgeotravel :

#bees #savethebees #goldenbee #walkingmeditation #naturetherapy #sober #sobriety #wedorecover #yoga #compassion #mindful


1

Live for today, plan for tomorrow, party tonight. .
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#colorado #alopecia #teetotaler #renttherunway


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Lovely couple wanted their initials carved into cheese. MB, not BM....


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choose where to hand your fucks out 🤷🏼‍♀️


3

I don't know if this comes with age, with long term sobriety, with spirituality or what. But, I just can't - or won't- put up with people who don't have my best interests at heart like I do theirs. Now that doesn't mean I don't have bad days, or times when I'm down. I give people a chance. Sometimes even three. But anyone who doubts me, belittles me, "pokes fun" at me ( that is in my opinion a passive aggressive form of taking digs), tries to make me feel like I'm crazy (when I know in my heart I'm not) then they gotta go. No hard feelings. But peace out. I try to raise up,support,love and cherish my friends. If they can only judge me, pick apart my artwork and put me down as a mother because my child got sick ONE time then buh-bye. This spiritual, at peace, full of serenity bad ass has other people to give my attention to! .
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#sober#sobriety#soberwoman#teetotaler#longtermsobriety#livinginlongtermsobriety#sobermom#cleanandserene#sobermovement#tothineownselfbetrue#love#trust#serenity#myhigherpower#enlightenment#getsober#soberlife#sobrietyislife#wedorecover


14

The Inner Critic, Inner Mean Girl or Guy and the Inner Bully, those thoughts are nothing but bad habits. Notice it, pause and ask yourself “Would I talk to my loved ones or my child that way? Would I want them to talk to themselves that way?” Of course not, my love. Because I believe we are of God, (insert your HP here), we are made of the same stuff as that Source. We are not our thoughts and most of them aren’t even true. They really should’ve taught us this as kids. God doesn’t make any trash. We are not our worst thoughts or actions. That kind of thinking keeps us stuck in the cycles of addiction and negativity. We can drop that heavy rock. God is love and so are you. 💓🦋 ✨✨💫#inspiration #inspirationalquotes #selflove #innercritic #innermeangirl #recovery #recoverywarrior #wedorecover #alcoholfree #freedomfromalcohol #addictionrecovery #eatingdisorderrecovery #sober #soberaf #sobermama #sobermom #positivevibes #positivequotes #recovher #teetotaler 🦋🦋🦋💫


5

What does your faith look like today? I’m not talking about a faith that has to look like anyone else’s. I don’t care if you’re Jewish, Christian, Buddhist, or agnostic. We all need to have faith in something. Faith that things will get better, so long as we do the next right thing. Faith that the world doesn’t end with me and that maybe, somewhere, there’s something bigger than me. If I told you that I have stood strong in my faith during the entirety of my sobriety, I would be a liar. It has been unbelievably unshakable at times and at others, I have felt like I barely had a seed of it. Faith doesn’t always make sense, because it is something that I can’t see. But I am here to tell you that miracles happen every day. I am one. To be someone that lived the way that I did, for as long as I did, and now be the person that I am now? That’s a miracle. We’re all miracles. I don’t care how you get sober, but I believe that we all need to have just one thing in common - we all need to have some faith that sobriety is worth it, and that we have a purpose. Otherwise, what the hell are we doing?


5

Day 14 Gratitude Challenge 🙏🏻
What goals are growing well that you are grateful for?
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Two big goals that I seemed to never be able to stick to working toward when I was drinking were saving money / paying down debt, and getting / keeping my booty in gear. Well my dears, I am happy to say that I am doing both these days - I have money in my bank account (um say what?!) - my debt is one payment away from going bye bye, and I regularly get to barre or yoga class so the stress demons in my melon can take a much deserved break. Side effects of all this awesome are smiles! Genuine happiness! The ability to deal with my shit better! I’ve shed a few pounds! My partner and I bought a condo! I could go on and on here.
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FML sideways when I was running on the hamster wheel of hangovers none of this would have ever been possible. Never. Ever. Again. No amount of ingested ethanol will ever replace how fucking phenomenal I feel both physically and mentally now 💥🧡✨🙏🏻
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#gr8ful28 #28daychallenge #lifeisanadventure #mustardlife #getmoving #financialfreedom #perfectlyimperfect #healthy #happy #gratitude #doepicshit #livelifenow #sober #soberAF #sexysobriety #serenity #nonconformist #teetotaler #wearetheluckiest #transformation #hangoverfree #fuckthestigma #AF #sherebelles


6

Loving this gorgeous stack from @thesoberglow, and tickled pink to see #AHappierHour in there amongst so many powerful books that helped me too. ⠀

What are you reading, hon? ❤️x ⠀




32

These are my crazy(ish) eyes. Played at a trivia league event with friends today (yeah yeah, nerd alert). That was the fun part. The not-fun part was that it was in a bar, alcohol was flowing freely, and I felt a familiar (but still surprising) slap in the face from my addiction. I’ve been a little off all week, but today it was a bit rough. I could smell the whiskey around me, and I felt like I was missing out on something. Everybody drinks so NORMAL. I should be able to do that too, right? Hahahaha. No. No, I know better. I tried that long enough.
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It wasn’t the worst of cravings, but I try to address them quickly. In this case, I decided to enjoy a blackberry cobbler because frankly I haven’t had a full dessert in almost 2 months and sometimes you do what you gotta do. Not a binge - I couldn’t even finish it, too sweet. But it got me through the craving and was quite delicious at that. I called my sponsor, and I’m hitting a meeting soon (rare for me on a Saturday, it’s not my normal place). Texted some people to offer help over the next few days - friends who are sick, might need childcare, meals, whatever. Anything to get me out of my own head and helping somebody else. It helped. Whatever has me feeling all squirrelly will pass or reveal itself in time, I’m sure. 🤷🏼‍♀️❤️ One day at a time, yo.
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#soberliving #sober #soberaf #sobriety #sobermom #soberwomen #sobertogether #soberevolution #onedayatatime #odaat #recoveryjourney #recoveryisworthit #trusttheprocess #progressnotperfection #alcoholfree #forgiveness #serenity #gratitude #12steps #teetotaler #soberfun #godisgood


8

Found this bad boy today and I'm gonna listen the shit out of it.
Also.
Finding this CD has inspired me to live like it's 1994 for a bit, meaning a social media break.
Y'all I'm just not getting ANYTHING done and I have work to do.
. (Though I will be posting this month's We're Here, We're Queer! tomorrow because @l.nuzzles is amazing and you all need to know them.)


13

Practice 1/2 marathon this morning! Man, this is a lot easier when you’re not hungover! Took a dip in the lake when I was done, and then came home to a luxurious bath all ready for me! @shulerdavid thank you for the support, the flower and the recovery swim! @addiesvec thank you for the pampering! Lots of love! #soberhalfmarathon #nohangovers #soberinseattle #runningsober #teetotaler #lakewashington #magnusonpark #soberliving #sober #twoblisters #selfcare #love #thirteenpointone


1

FLY —- First Love Yourself

#teetotaler


0

⭐️Whole30 Day1 Roundup:
B: Fruit salad and ☕️
L: Taco salad and sparkling 💧
D: Steak stir fry, cauliflower rice, coconut aminos, and sparkling 💧
Snacks (not pictured): cherries and pecans *
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#themonogrammedmom #healthyeats #healthyeating #healthyliving #cleaneating #eatclean #fit #fitmom #toddlermeals #mealprep #sobermom #sober #teetotaler #eattherainbow #organic #jerf #lifeafterwhole30 #wholeliving #glutenfree #mealplan #whole30 #whole30recipes #paleo #nourish #whole30approved #paleodiet #recipes #avocado


6

Glass half full. For the non-alcoholic connoisseur, hit up @bararbolada and ask for a shrubs and passionfruit La Croix. Don’t thank me - just tip your bartender instead. Pro tip - always opt for the patio. I’ll share more about my fav non-alcoholic drinks served by bartenders and where you can find them. I’m sober but still social; I know many of you are the same. #ImSolThirsty Thanks to those establishments who sling 0% drinks (mocktails)!


3

Hello Beautiful!🤗
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Popping into your IG this weekend to share a Surprise Summer Sale I would like to give to you!💕
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Simply use coupon code: summersurprise15 at checkout to save a big 15% off your next purchase of the Natural Suncream and/or the Natural Bug Repellent.🌿🐜
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These luxury, high vibrational summer products🌞 will stop being sold in 20 days and so now is the time to get them while freshly crafted stock lasts:)🌸
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Shipments go out every Monday and Thursday morning and products are also available every Thursday until August 23, 2018 at 124th Grand Market from 4:00 to 8:00 pm.🌿
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Also, the exchange rate is amazing for American customers right now... (basically you save 30% off everything!)
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#naturalsunscreen #naturalbugspray #soulpreneurs #soulpreneur #shoplocal #handcrafted #madewithlove #reikilove #supportsmallbusiness #yegbeauty #yeghealth #yegbusiness #canadianskincare #holisticbeauty #greenbeauty #madeinalberta #cleanbeauty #beautyrituals #holisticfitness #holisticmama #raiseyourvibration #cherishyourbody #nourishyourspirit #spiritualentrepreneur #followyourbliss #naturalskincare #selfloveisthebestlove #selfcare #mindbodyspirit


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crop topped thanks to the great crab explosion of 2018, o'douled thanks to all otherwise clean livin'

#baltimore #crabs #sober #teetotaler #wearetheluckiest #soberissexy


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One year difference!

I think at that point I was wearing size 10...maybe 12. I could not fit into dresses or just walk into a store without anxiety about fitting into cute clothes
Now I am wearing size 4/6... Sometimes size 2. I can easily fit into dresses and have no fear or negative thoughts when I see myself in a mirror or pictures

It's amazing! 💓💓💓 #godry #drydiet #godry #healthyandwealthy #soberissexy #soberyogi #transformation #teetotaler #sober #weightlossjourney #transformation #soberyogi #empoweringwomen #addictionrecovery


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Waking up with no hangover makes working out easy!

I was convinced that I would gain weight because I was traveling for almost two weeks but this morning I stepped on the scale.... No weight gain!

Sobriety is such a great wellness plan... Working on the underlying issues that were driving my binge drinking and bad eating habits after drinking were so critical for me to finally understand how my body works best.

Traveling for me was always an excellent excuse to cheat and eat bad foods, drink to excess but I have been able to change!!!! Alcohol was destroying all my wellness efforts, costing me money and disturbing my sleep
Simply removing it and limiting sugar by eating the #fab4 gives me food freedom and the ability to finally heal myself from the past

#godry #drydiet #godry #healthyandwealthy #soberissexy #soberyogi #transformation #teetotaler #sober #weightlossjourney #transformation #soberyogi #empoweringwomen #addictionrecovery


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Saturday starter pack.


6

Sobriety 101: let go of everything you ever thought you knew, willingly leap into the unknown, get completely lost & finally come out on the other side with a life beyond your wildest imagination. •
I can confidently say I’ve found everything I searched for at the bottom of bottles by putting the drink down. By learning the hard way that there is no by-pass for feelings, they demand to be felt, one way or another. By embracing all that I am & leaving behind all that I am not. Sobriety is freedom, alcohol is the trap. •
I knew exactly how my drinking nights would go. I knew that I’d feel like death in the morning, with my spiraling anxiety & negative throughs going out of control. What I didn’t know was what could happen if I tried something different, if I stayed sober. Sobriety was a path unexplored for me, a path I never imagined I would willingly walk along, but I knew there had to be another way to life. Today, I wake up with a full heart extremely grateful for my second chance. •
Is it easy? No, of course not! Nothing worth having comes easy, but the time is going to pass anyway, so you may as well experience the miracles for yourself. I promise no one has ever woken up sober & said “man, I wish I drank last night!” If being sober was easy, everyone would do it. But they don’t. Only those strong enough to tear it all down are the ones who rebuild their life from the ground up. Stronger this time around. Being sober is bad ass, it’s being able to navigate life unimpaired, without a single crutch. It gives you a leg up in all areas of your life. •
You’re so full of magic. Sobriety is the key to unleashing your full potential. Stay the course & you will soon discover life’s best kept secret. Living life in the sober lane! It’s time to be the best version of yourself. I promise you won’t regret it. 👌🏻


6

//sober sisters//
Being over two and half years sober, I stopped and reflected how the decision to stop drinking has been the best decision I could have made to live the life that I am today. Getting sober isn’t easy and requires an incredible amount of support, love and understanding from friends and family but a tremendous amount of this comes from people you don’t know but have been there too. Sometimes these strangers become some of the best best friends you have ever had. I feel tremendous gratitude for my Sober Sisters that we are on this path together learning how to live our best lives, OUTLOUD and PROUD.

This mala stack was inspired by @nataliefairbrook and @tammisalas as we embarked on our road trip to Austin this summer. I created wrist malas with Rose Quartz and Gold Hematite to create a soft pink cloud with a golden bubble to ground, protect and bring us joy while we traveled. I think it worked! I want to offer you this same love and sweetness.

I will also donate 10% of the proceeds of this project in our name to The Center for Open Recovery @openrecoverysf . We met Fay at a SheRecovers @she_recovers event in February and I was impressed with the revitalized mission of this worthwhile organization. She was inspiring to all of us to, come out of the closet and be agents of change to end the stigma of addiction.

Rose Quartz || love • radiance • limitlessness

Hematite Buddha & Gold Star || grounding • manifestation • connection

Sandalwood || grace • joy • beauty Click Link in Bio to Purchase.


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