#theaftermath

Instagram photos and videos

#theaftermath#thanksgiving#blessed#coloradobarber#lakewoodbarber#denverfood#denvereats#barbers#emt#tintmafia#onthespotservice#oliverasauto💪😎👌#denvercoffee#police#rockymountian#fire#happythanksgiving#oliverasauto💪😎👌2159016811#nowopen#bestprices#worthit#supportlocal#denverbarber#beardgang

Hashtags #theaftermath for Instagram

Actual footage of me after Thanksgiving dinner ☺️

La Jolla, California
1

Um did he just unbuckle his belt & lean back? #theaftermath #thanksgiving2017 #Godilovethisman


0

Just. One. Salad....Well it’s totally worth it! Happy cooking and Happy Thanksgiving! 🦃🍽️🍁🥂#theaftermath #sevenlayersalad #moretomake #pleasecleanmykitchen #worthit #keepingitreal #happythanksgiving #blessed #grateful


3

🦃 Thanksgiving weekend 🦃
FRIDAY: #TheAftermath w/ DJ Rozay
SATURDAY: #SoldOutSaturdays w/ DJ Yona
Drink & VIP Bottle Specials | Doors Open @ 10 | 21 & Up | contact me for VIP info 🍾🍾| @VaultNC.com | #VaultCLT  #VaultNC #HKH #VLT #EpiCentre #Charlotte #BuzzCity #Nightlife #SIN #DJ #thanksgiving #gathering #holidayweekend cc: @vaultclt @vaultvixens @mrhookahcharlotte @miami_isthename @therealdjrozay @dj_yona


0

the leaning tower of #pizza.
#worklunch #lunch #theaftermath


2

#TheAfterMath #Fender replaced.. Do you have your own parts? But no one reliable to install them @ an affordable price! #SaveMoneyWithMe
#BestPrices #OnTheSpotService #NowOpen #OliverasAuto💪😎👌2159016811

15% OFF [ #POLICE 🚔, #FIRE 🚒 & #EMT 🚑] 223 Chester Pike, Unit C. Norwood Pa 19074) Across From Studio One Tattoo Parlor (Cross street 👉Chester Pike & Garfield👈) Shop Hours- ·>Mon-Fri 👉9am -5pm ·>Sat- 9am -2:30 & Sunday We are CLOSED!

CALL OR TXT (215)901-6811 SET UP AN APPOINTMENT WITH US #TiNTMAFiA #OliverasAuto💪😎👌 24/7 ON THE SPOT SERVICE ALSO AVAILABLE! (GRAND OPENING DEC. 15 2017) More Details coming soon stay tuned 📷📹🎥

Oliveras Auto
0

First day back in the gym ! Still feeling lean and cut - it was hard to feel like I wanted to get back to my routine but that's because I guess I am starting a new one. Ater taking several days off ( which was definitely needed ) it can sometimes feel intimidating to get back atter - best way to do it is just to do it. I also cut almost all my supplements cold turkey for this week so I can restart - only taking a few of the natural stuff for now so that also plays a huge part in this.
Some cardio, some legs and abit of core has me feelin good again and already set back on my habitual mind set for my new routine. Now just to finish off my meal prep and get started on my reverse diet 👊😊 #aintnothintoitbuttodoit #habitualroutine #backontrack #backatit #fitgirls #girlswhoworkout #fitfam #fitlife #reversedieting #leanandstrong #cut #fitnessmotivation #myhappyplace #makeyourroutineahabit #theaftermath


7

#TheAfterMath #GangSh!t
#CleanTho #NoBubbles #WindowTinting
S:O Ms. Asian Eyes For Da Luv 😉👍 & S:O Shi Thanks for your business💪😎💯💯 #TintedMafia #WeAround
#BestPrices #OnTheSpotService #NowOpen #OliverasAuto💪😎👌2159016811

15% OFF [ #POLICE 🚔, #FIRE 🚒 & #EMT 🚑] 223 Chester Pike, Unit C. Norwood Pa 19074) Across From Studio One Tattoo Parlor (Cross street 👉Chester Pike & Garfield👈) Shop Hours- ·>Mon-Fri 👉9am -5pm ·>Sat- 9am -2:30 & Sunday We are CLOSED!

CALL OR TXT (215)901-6811 SET UP AN APPOINTMENT WITH US #TiNTMAFiA #OliverasAuto💪😎👌 24/7 ON THE SPOT SERVICE ALSO AVAILABLE! (GRAND OPENING DEC. 15 2017) More Details coming soon stay tuned 📷📹🎥

Oliveras Auto
0

This feels about thirty seconds and a high-powered rifle from being a trophy-hunt picture. Did not have the arms or air to take the selfie. Thanks, Timberwolf, for the Franlung and the persistent feeling of asskickedness today. #hashtagsareharderwhenyoureallthewayoutofbreath #letsjustassumeBigMarybeatme #nutritiongamenotyetonpoint #crossfit #CFSPforever #Fightgoneworse #Unionrebels #assaultbike #nightmarechariot #theaftermath #lunchisntjustforeating #sweatGanesha #sorryagainaboutmyself #Timberwolfcrossfit #quietyouregoingtostartaHOWL #SEVENDAYSTOTHEWOLVES #nicesegueErn


1

If Johan isn’t your friend irl I feel sorry for you. He’s a beautiful person with a big heart and knows all the best places to grub. Shout out to my bff and co-dinneraftermather. This was an amazing meal. @hironori_craft_ramen

HiroNori Craft Ramen
4

5️⃣ TIPS to reduce #AftermathAnxiety 🤣
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#theaftermath of a family being sick for 9 days and travel 🙈 can feel like a tightness in the chest aka #anxiety for some 🙋🏼 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Ok so there's laundry galore, suitcase to unpack, meds and dry snacks to put away, dishes staring for days from attempts to eat, toys everywhere, lots more disinfecting to do, classwork and homework to catch up on, rotted mini pumpkin to toss, and on and on and OMG 😫 ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
So what we do to reduce the anxiety since feeling better has got all this ish "mattering" again 👉Make a List!! ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Yup easy peesy and FREE to make a list... ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
If you ever feel like sh@@ aka clutter is just attacking you:
1️⃣ stop, breathe
2️⃣ make a list... just braindump, doesn't have to be room by room or space by space
3️⃣ attack with items that would have the biggest impact for functionality
4️⃣ don't just straighten shiz into a pile, like actually deal with the contents
5️⃣ include other family members of any age since well... they live there too!
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Hope this helps for my fellow #blue #typeA #OCDfreaks out there 😂 Can you relate?


0

Update front side view w/ video #theaftermath


1

Real love is... when he takes out your hair extensions at 3:43am because you’ve been awake for 24 hours and you’re just too exhausted to do it yourself. @alexsabbagh #married #wedidit #hetakescareofme #hesmybestfriend #husband #wife #kittyandhunnywedding #theaftermath #hairextensions #love #hotel #afterparty #bestdayever #montreal #fall #weddding @cotealltheway @princess_serenaaaaxo

Le Saint-Sulpice Hôtel Montréal
12

Sometimes I drink a little too much and fall asleep. Then my #wcw takes my phone and makes videos of us! #loml#thatsmiletho#couldntaskforbetter#mydarling#dontletmesleep#wcw#shelovesme#dereckanddavieengagement#theaftermath#thehangover @alissa.anika


5

I fuckin love you. You just get me. I feel like I’ve known you a lifetime. Glad ya stumbled into my life ❤️ #treatyoselfday #theaftermath #wecute


4

“It’s this horrible curiosity, like a car accident, where everybody has to slow down and look at it.” ••• Thank you to The #AtlanticSelects for featuring this haunting yet beautiful short doc, Grieving in a Fishbowl, directed and produced by @oliviamerrion during her residency with us this year at @revealnews. If you haven’t watched yet, please check it out. You can view our series #TheAftermath in the link in our bio ☝🏽☝🏽☝🏽 #glassbreakerfilms


2