#theageofawareness

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#theageofawareness#herbalism#Repost#nopipelines#plantallies#sustainableenergy#blacklivesmatter#nongmo#nomvp#foodasmedicine#plantmedicine#banpesticides#sustainableliving#naturalmedicine#urbangardening#yoga#dandelion#protectthesacred#purplenettle#groundviolets#organicgardening#protecttheearth#brownlivesmatter

Hashtags #theageofawareness for Instagram

Spending time with Gregg Braden, Kabir Jaffe & Ritama Davidson lately. Also some Brené Brown, Malcolm Gladwell, Sera Beak, and even Phil Collins, telling his story in his own words.

Found a little book about an English couple who tell the story about their first year of living in the south of France. Makes me crave more exploring and traveling, but also finding a place to call a home of my own.

Life here at the cusp and transition into the new age is seemingly in perpetual conflict and contrast with itself. It is our natural process, and evolutionary means of expression. I think the sooner we accept and embrace that principle, the sooner we can engage with the greater understanding that comes with inclusive, integrative, interconnected perspectives.

Solvitur ambulando

#loveyourlife #temetnosce #elevate #consciousness #vulnerability #healing #spiritualgrowth #compassion #selfcompassion #authenticity #newbooks #theageofawareness #naturalhuman


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🍲Homemade Grits & succotash. 🌿🥚 Did you know that grits, succotash, & fried green tomatoes are traditional indigenous recipes native to North America? The amount of wisdom we've received from indigenous communities around the world is monumental and spills into every realm of our existence. If we don't start listening to and living by the teachings of those who've lived in harmony with nature for thousands of years we are going to make her inhabitable for humans in less that 50.

#indigenouswisdom #groundingfoods #indigenousrecipes #saveindigenouscultures #decolonize #thankyouforyourmedicine #dismantlewhitesupremacy #dismantlecapitalism #indigenousfood #restoreindigenousland #theageofawareness #sustainableliving #nopipelines #sustainableenergy #nongmo #banpesticides


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🍯I'm glad I made a little extra elderberry syrup to keep from my workshop this past weekend. This goddess has been amazing for soothing my sore throat, scratchy cough, and exhausted immune system. P. S. I couldn't be more grateful to the nine people who came to my first workshop this past weekend @uttarayoga. I couldn't have imagined a better group of people! And I can't imagine doing it without @susihutch, the restorative yoga goddess 🙌🏽. @jamiel_music also made it extra special playing the singing bowls for us. 🔺Elderberries, raw ginger, raw turmeric, dried Reishi (wildcrafted), cinnamon sticks, raw honey, and filtered spring water. 🔻
#plantbasedmedicine #plantallies #herbalism #elderberrysyrup #curcumin #turmeric #ginger #reishi #theageofawareness @cwburton94 @whatidodiana @robyn.alexandra.g @ultra_libra @leighannekrometis


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🌿Let us imagine a type of existence that honors those that came before us, those that are alive now, and those who will be alive a long time after we are gone. A heart centered existence built on self awareness, gratitude, love and sustainability. Energy follows thought, so let us hold space for this new world in our minds and create it together with our collective energy. If you think of it in capitalist terms money is an extension of our energy and time spent. We have to divest our money from anything that isn't in alignment with the new world and invest in the people and businesses that are. This will be how we make the biggest change as long as we live in a capitalistic world. Thank you @mollyccostello for creating such inspirational art. It's the kind of artwork that starts movements and inspires love centered change.
#theageofawareness #sustainableenergy #blacklivesmatter #indigenouslivesmatter #brownlivesmatter #nopipelines #banglyphosate #dismantlecapitalism #destroywhitesupremacy #useyourprivilege #useyourvoice #indigenouswisdom #honorthesacred #protecttheearth #community #imagine
Repost @mollyccostello
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"No one can stop us from imagining another kind of future, one which departs from the terrible cataclysm of violent conflict, of hateful divisions, poverty, and suffering. Let us begin to imagine the worlds we would like to inhabit, the long lives we will share, and the many futures in our hands."~Susan Griffin .


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🌱"Nature never hurries. Atom by atom, little by little, she achieves her work. "Ralph Waldo Emerson
🔻Just like Mother Nature we have to learn how to be ok with moving consistently and consciously (sometimes slowly) towards creating a better world to live in. And the first step is taking a look at how we are individually contributing to and facilitating this toxic, racist, capitalistic society. The real revolution all starts with self awareness, self love and accountability. I'm going to do my best to compose a major list of businesses, banks and the like that are actually working towards creating a better world and those that aren't; so it's easier to know where we should spend our money. 🔺 #theageofawareness #endracism #blacklivesmatter #brownlivesmatter #indigenouslivesmatter #believewomen #nopipelines #nongmo #sustainableenergy


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#nativelivesmatter #brownlivesmatter #blacklivesmatter #downwiththepatriarchy #believeanitahill #believewomen #theageofawareness #nomoreracism #systematicracism #fuckwhitesupremacy #useyourprivilege #timesup #toxicmasculinity
#Repost @cyclical.body
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This is helping me root into non-urgency thinking. Grateful for the reminders from Kimberly Johnson, @magamamas that sometimes the urgency itself IS the trauma and “we could say the opposite of trauma is the ability to abide in pleasure. To really rest in a pleasurable state.” 〰️
A white dude named Brett was (edit) *advanced towards a seat on the Supreme Court today*, and I pretended to be surprised for a second and then remembered that the U.S. was founded and sustained on the oppression of everyone but a select elite of white cis gendered men. And as white women we’ve protected this system because of the privileges we’ve received from it. 〰️ Systematic sexual violence has been happening on this land since 1492, and today native women are still 2.5-3 times more likely to experience sexual assault and rape than any other ethnic group. And this MATTERS. Anita Hill matters. And it matters that when googling “Anita Hill” the *2nd* link is “6 Pieces Of Evidence Anita Hill Was Lying.” 〰️ image text from a tweet by @glennondoyle


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📿I'm teaching candle light yoga today @uttarayoga at 5:15pm in case you're looking to unwind. 🔻My @uttarayoga schedule this week🔻: Monday~12:00pm power flow ~ 7:00pm hot Yoga w/ herbal detox tea 🍵
Wednesday ~ 12:00pm Warm Power (heated)
#candlelightyoga #roanokeyoga #heatedyoga #theageofawareness #meditation


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☁️After spending most of my Thursday watching the Kavanaugh Hearing, and waking up on Friday to MVP continuing to work on the pipeline illegally with the help of local police, I feel emotionally exhausted. It took me scrolling past this little spiky babe to tap back into joy. Everyday there is a new or old corruption to be enraged about, and it's easy to forget that there is so much goodness in this world if not more than greed and hate.
This revolution of the human soul, mind and behavior isn't going to be a short one, so it has to be a sustainable one. There are enough of us taking action to approach these problems in waves allowing us to protect our nervous systems. It's important to find real ways to tap in and make a difference (not just subjecting yourself to reading about it all day) and then allow yourself to tap out and do something that sustains you and brings you joy. If you scroll through the photos you can see a few ways you can make a difference in this hearing. Take a moment, make a call, and enjoy your Weekend. 💜 ✨Update ✨ GOP finally agreed to delay full senate vote and order full FBI investigation! 👏🏽 #stopkavanaugh
#theageofawareness #ibelievechristineblaseyford #stopkavanaugh #nomvp #nopipelines #sustainableenergy 📸 @mr.pokee


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📿I'm teaching a few classes this week so I thought I'd just make one post. 🌿🌿🌿🌿
@uttarayoga :
Monday~12:00pm power flow ~7:00pm Warm Detox Flow (with tea) 🍵
Wednesday~ Noon Warm Power 🔥
@the_haven_on_5th :
Wednesday 9:00am ~ heated Flow ( with detox tea) 🍵
Thursday 7:00pm ~ heated Flow (with detox tea) 🍵

#yoga #uttarayogastudio #theageofawareness #heatedyoga #detoxtea #herbalism #lymphaticdetox


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I can't wait to see this!! Yessss such amazing necessary work!

#theageofawareness
#Repost @mycosymbiote
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Wow is all I can say, this is another affirmation showing me I’m on the right path! Check out this clip from one of the most recent trailers for Fantastic Fungi, I’m featured in it!! Can’t wait til this is released!!


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Thank you for the amazing work you do @sharkaddicts . It's so nice to wake up to compassion. #theageofawareness
#Repost @sharkaddicts
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Couple clips removing hooks today. 🎥 @sharkaddicts2 #sharkaddicts #nature #wildlife #hookremoval #silkyshark


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I love how the sharks just wait their turn and trust these divers to help them out. 👏🏽🙌🏽 Thank you for starting my day out with something beautiful to be grateful for.
#theageofawareness
#Repost @sharkaddicts
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Couple clips removing hooks today. 🎥 @sharkaddicts2 #sharkaddicts #nature #wildlife #hookremoval #silkyshark


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#Repost @sarah.e.bowles
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✨🍯Raw honey infused with Purple Nettle, Ground Violet, Mint, & dandelion. Spring in a bottle 🤤🐝. ~ Violet flowers can be used in a syrup to soothe an irritated and hot throat. It’s also a powerful lymphagogue that can relieve congestion and swollen lymph glands. Cooling and mucilaginous, violet can be used for a dry cough and for ear infections.
Violet’s most famous use is to dissolve cysts, lumps, and fibrotic tissue of the breast. ~
~ Dandelion has been used for years by various cultures to support healthy liver function and natural detoxification in the body. It is also a source of a variety of nutrients and the leaves and root contain Vitamins (like A,C, K and B-vitamins) as well as minerals (including magnesium, zinc, potassium, iron, calcium and choline. ~
~ "Purple Nettle is renowned for its medicinal benefits, as it's considered to be anti-inflammatory, antibacterial and antifungal. The leaves of the purple dead-nettle plant can be placed on wounds or cuts to stop bleeding, and its vitamin C and flavonoids work together to help boost the immune system and fight infection."~
~"Mint is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion. Mint is thought to increase bile secretion and encourage bile flow, which helps to speed and ease digestion (and which may also support healthy cholesterol, breast feeding, depression, fatigue, and weight loss".~ #herbalism #naturalmedicine #plantmedicine #plantallies #banpesticides #banherbacides #weedsaremedicine #theageofawareness #dandelion #purplenettle #groundviolets #mint


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✨🌿Monarda fistulosa aka Wild Bergamot or Bee balm 🌿✨Yessss... this goddess keeps showing up in my life recently. First over a month ago in @mycologic 's garden as bee balm. Then again during my training with @pusssywitch when she asked us to find an essential oil that makes us feel sensual. The moment I got in front of the oils the name bergamot stuck out to me. I of course smelled every other oil first 😁 and her smell was my favorite. I expected the oil I would choose would have an intense, spicy or earthy smell, but she is so delicate, sweet and refreshing. When I went online I found two types of Bergamot. There's this beauty here in the photo known for her sweet gentle smell (that attracts bees) and spicy taste; and then there's the Orange tree "Citrus bergamia" in the second photo that my essential oil is actually derived from. I had originally thought it came from this herb pictured above and so I did research into her medicine as well. What's funny is that even though they are a completely different plants with their own individual medicinal uses, they both help with insomnia, depression, anxiety, and moving and cultivating chi. (Which is of course exactly what I need). The first time I go out into nature (yesterday) after researching her she is right next to where I park my car. It's moments like these I live for. Thank you for the prompt @pusssywitch ! #plantmedicine #bergamot #herbalism #intuitiveliving #theageofawareness #chinesemedicine #natureisintelligent


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🌿🔺Me and the Tree🔻🌿
Our Grounded roots and nobby knees
Search for a watery vein from an ancient sea
Pushing new life forth like a hand through a sleeve
whispering stay awhile before you leave. #ferngully #poetry #naturemagic #moss #blueridgemountains #theageofawareness #plantallies #earthwitch #asabovesobelow #nopipelines #nomvp #sustainableliving #sustainableenergy


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🌲Yes please! #theageofawareness #sustainableliving #nopipelines #nomvp #nongmo #banpesticides #nowalls
#Repost @foriawellness
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“Make America an endless expanse of old-growth forest with no certain borders again.” -Lydia Moyer and Tero Juuti
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Art by @ashlukadraws 💛
Found via @pusssywitch


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⚱️Today I'm starting a cleanse with my parents that will encourage our bodies to detox and heal themselves. They say they are ready, so Hopefully we won't rip each other's hair out 😂. I've brought together a couple different types of cleanses/forms of healing I've been studying. The first is based off Alejandro Junger's book "Clean" which I read and worked with in my early 20s and really liked. The second is Ayurvedic medicine/yoga, & the third is Herbalism. Alejandro suggests eating foods that are alkaline and very easy for the body to break down, as well as leaving 16 hrs in between the time you eat dinner (which should be before 8 till when you have a large meal which you want to do around noon or 1). You can have a smoothie in the morning, a big lunch and a soup or smoothie for dinner. There is a lot more to his book, that's just the element I'm using. I added warm lemon water and yoga in the morning from Ayurvedic medicine, and this herbal decoction from plant witchery training. I'll add other herbal blends everyday to add in more nutrients. If you wanna know more or want to join in I can send you a copy of my food and tea plan for the next 2 weeks, just shoot me a message. 🌿#theageofawareness #foodasmedicine #herbalism #familycleanse😐 #yoga #ayurvedicmedicine


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✨One month from today my Album Taboo (Tapua) drops on Spotify & iTunes. I've always had a hard time putting a project down, declaring it finished; while at the same time starting a new song every other week. This collection of music is the group of songs I wrote first, largely during my yoga teacher training almost four years ago with a few more recent ones as well. It's crazy how much something changes over time, and how much time can pass quickly when you love doing so many different things 😑. I've gotten to work with a lot of amazing musicians on this album and I can't wait to share it. #taboo #albumrelease #theageofawareness


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🌌You know your witchy nature medicine ways are rubbing off on your lover when they make a exfoliating charcoal face mask on their own and offer to put in on your face 👌🏽. 💫#spaceface #charcoalmask #naturalhealing #theageofawareness


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🔹🔹🔹⚱️Borago officinalis ⚱️🔹🔹🔹
I can't get over how beautiful these blossoms are. I feel like they came from a Hayao Miyazaki film or the show Mushishi. So not only is she beautiful, but she also tastes like cucumber, & has a lot of medicinal benefits. She helps restore balance to the adrenals after a long period of stress, promotes lactation, relieves fevers, dry cough, throat irrational, chest colds, irritable bowel syndrome, gastritis, bee stings, sun burn, bug bites, & clears up boils and rashes. Thank you for your medicine! #borage #herbalism #urbangardening #herbgarden #plantmedicine #theageofawareness


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🌾Fermented Oats & Quinoa Porridge 🌾
• Organic oats & quinoa soaked over night in water with my apple cider vinegar infusion and then strained and cooked in coconut milk & organic regular milk (ran out of coconut), dates, maple syrup, coconut oil, grass fed butter, cinnamon, nutmeg, ginger, turmeric, raw cocoa, pumpkin seeds, hemp hearts, cocoa nibs, flax meal, & calendula blossoms. #fermentedfoods #porridge #foodasmedicine #theageofawareness #medjooldates #vegetarianrecipes #organiccooking #urbangardening #porridgeyoni


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🌿⚱️I'm so excited about this 1,000 hr Herbal Immersion Course I just started with @chestnutschoolherbs . I can't wait to deepen and expand the knowledge I acquired from my intro course at Sacred Plant Traditions. I'm so excited to be able to walk in nature and know what's around me and what medicinal magic awaits. This is the wisdom of the herbalists, shamans, witches, fae, midwives, & alchemists. I will learn as much as I can and only use it for good! 🙏🏽🐲🌿⚱️ #herbalism #chestnutschoolofherbalmedicine #alchemy #faerystudies #theageofawareness #somoteitbe #calendula #polinators #nongmo #nopesticides #nopipelines #nomvp #urbangardening


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Return to your true nature, your highest most beautiful angelic personality. Don't get distracted looking outside, that is just an illusion.
#KundaliniYoga #TheAquarianAge #TheAgeofAwareness #Awakening


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Thank you for bringing the awareness in @ma.medicina . 🙌🏽 #theageofawareness
Repost @ma.medicina
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what do you require in order to live that goes without acknowledgment and gratitude in your daily life? what do you see as just being given that requires labor and time to be available? what and whose labor do you take for granted? 🍃🌓 waning moon explorations .
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Art: Invisible by Tiffany Bozic, @t.bozic


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🙌🏽 If you haven't seen this show you should! Thank you @wyattcenac for the amazing work! #problemareas #theageofawareness


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🌿Growth begets growth 🌿
#theageofawareness #collageart #echinacea #calendula #bluebells


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💧📸Slow motion because apparently filming slow enough for human eyes to take in what I'm filming is difficult for me 😑. Can we just talk about how beautiful Cascades is after all the rain we've had?? Sweet @jamiel_music carrying my sandals for me and a reusable bag we always bring for when we find trash on hikes. 💜#cascadeswaterfall #mniwiconi #waterislife #nopipelines #nomvp #banpesticides #banglyphosate #banplasticbags #recycling #respecttheearth #sustainableenergy #theageofawareness


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🌿Bare feet, green moss, soft dirt, smooth rocks, running water, fresh mushrooms, clean air, warm sun, & good people. My nervous system needed this. #protectwhatissacred #nopipelines #sustainableenergy #theageofawareness #banglyphosate #plantallies #nopesticides #nomvp


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🍂Guys I'm so excited about finally having compost to add to my garden from my own bin! I got my (turning) bin for Christmas in 2016 and it took me most of the year to fill half of it with plant based food scraps from cooking that I didn't use for broth. Now spring 2018 I have this nutrient dense compost to add back to my garden. I'm definitely starting my worm bin back up this year as well. Good things can take time 🌿. #composting #compostbin #organicgardening #herbalism #wastenothing #theageofawareness


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