Hi beautiful. Listen , I know your stressed and it seems impossible to think you can have your dream body /life .
I know you have a list a mile long of things to do . I also know that most things things can wait .
What I know is that you deserve everything you want . Repeat after me .
I no longer take the back seat to my life .
It’s ok if I put myself first . Everyone will still be ok if they come second .
Just because I’m capable of doing everything , doesn’t mean I should . .
I’m lightening my load . I’m leaving toxic people , situations and emotions behind. .
No person , no job, no kids will hold me back from getting what I want . .
It’s mine . I’m doing me . Because nobody else can . .
Lose your first 15lbs program starts jan 1!!!
early bird price until nov 30
You need this if :
you want to look forward to going to the lake instead of dread it
you get cravings
you want abs
you fall off the wagon on weekends
you feel bloated
nothing fits right
you live in yoga pants
you love food and wat to eat nachos, burgers and muffins
you have a busy life and need this to be simple
you want to stop fiddle fucking around and just lose weight
your currently taking the back seat to your life
your self conscious over your stomach
you stress eat
you have a bad night time eating habit
you've tried keto, weight watchers, macros, atkins, paleo
your just ready to feel hot already
you need a plan
you need accountability
what you get
how to eat in a food court/airport
how to design your own meal plan
free tasha wall cookbook - value 130.00
how to eat on vacation
how to eat while work travelling
how to eat on night shifts
Costco haul /grocery list
fast/easy snacks on the fly
how to eat at friends houses
daily contact with tasha
measurement and weigh in reporting
food journal reporting
how to stop stress eating
tasha wall workout videos
home or gym workouts
light, medium and heavy weights needed
private fb group with support 📸 @ittalia