#theradianttable

Instagram photos and videos

#theradianttable#byitsowndesign#journeytotheself#givingtreeessentials#beinghuman#sacredearthretreats#eatlocal#bodymindspiritsoul#retreatasmedicine#wellnessretreat#fourshields#organicfoodfarming#fourseasongardening#eatseasonal#rootvegetables#eatfresh#archetypes#wholenessexploration#wellnessexploration

Hashtags #theradianttable for Instagram

Aliveness. Feet in the wet sand. Heart friends. Ripe sweet peach juice sticky on your fingers. 🍑

Wishing you such delights and comforts of soul in your summertime. 🌿

There are so many offerings spilling out of this latest season of my life. Stay up to date by also following @sacred_earth_retreats and @journey_to_the_self and signing up for my newsletter at the link in my profile! ✨

#theradianttable
#togetherisbetter
#gather
#community
#gradschooljourney
#somuchishere
#somuchtocome
@pacificapost


2

Happy May Day! Traditionally a day of celebration, festivities, and gift-giving in the Northern hemisphere, we’ve got our own little gift basket of May flowers we’re leaving on your doorstep this morning!

After months of meeting weekly to design Journey to the Self, (and having so much fun doing it!), we are opening registration today!! Additionally, for the entire beautiful month of May you’ll receive $20 off of the monthly price when you register.

On this day of honoring the deep heart of spring that now begins to mature into the ripe fullness of summer, we warmly welcome you on board for the journey.

May signifies strawberries, long evenings and flowers bursting into bloom as the intensifying heat pushes the earth toward its zenith of June lushness. We hope you’re also feeling the joy and growth of this blossoming season.
THE PROGRAM BEGINS June 18th, just before the summer solstice.
REGISTRATION IS NOW OPEN; email or PM us for more information.

Welcome on board ... We want you to feel as much delight in being a part of it as we’ve had in creating it for you from our shared hearts.

Email: ajourneytotheself@gmail.com

Happy May Day! 📸: @brattt_photography
#mayday2019
#ajourneytotheself
#byitsowndesign
#theradianttable
#fourshields
#fourseasons
#divedeep
#explorewithus
#humannature
#mindbodyspiritsoul
@byitsowndesign
@the_radiant_table


2

“Awareness is the greatest alchemy there is.
Just go on becoming more and more aware
you will find your life changing for the better in every possible dimension.
It will bring great fulfillment.”
~ Rajneesh

Where and why do we react to certain areas of our lives out of old patterns, what aspect of yourself is trying to be seen and heard, and who is it that can sit back as a witness and observe it all from a deeper sense of trust and knowing.
Yes, Journey to the Self will offer practices of yoga, meditation, nutrition, and more; but it will also ask that you become more deeply aware.
If you’re being called to join us we’ll be opening our early bird registration May 1st.
#journeytotheself
#awareness
#spiritualalchemy
#fulfillment
#thisonebeautifullife
#harmony
#theradianttable
#byitsowndesign


0

We love poet John Keats’ take on why we’re here on this beautiful planet!

Perhaps we are all here making soul - that is, making meaning of the diverse and often challenging experiences of this life.

Sometimes it all makes sense, sometimes it doesn’t. Yet always we are a part of a weaving bigger than what our own eyes can see.
Soul-making is depth-making. It’s not the light, airy, avoidant or dissociative realms of intellect, reason or spiritual bypassing.
Journey to the Self fully acknowledges the spectrum, range, and depth of the human experience and we wholeheartedly invite you into the vale of soul-making with us!

#journeytotheself
#beinghuman
#humannnature
#fourshields
#soulmaking
#soulfullife
#johnkeats
#byitsowndesign
#theradianttable


0

Journey to the Self is a year-long, facilitated exploration with Lindsay Kerr and Rachelle Atkinson.
Each quarter we’ll explore and develop the season we are in and its corresponding aspect of our being: Summer/Body, Fall/Psyche, Winter/Mind, Spring/Spirit.
Known as the Four Shields, as taught by Steven Foster and Meredith Little, each shield has the potential to be underdeveloped or exaggerated.
Our focus each quarter will be on understanding and bringing these dimensions of ourselves to balance and fluidity.

What it will look like: - Weekly supported practices (48 practices)
- Guided meditation recordings
- Guided yoga nidra/iRest® recordings
- Guided asana practice videos
- Cooking videos/recipes
- Support material for journaling and self-inquiry
- Quarterly live zoom calls
- Closed Facebook group community
- And more!
Registration is opening soon! Stay tuned! Email us for more info!! 📷: @brattt_photography
@byitsowndesign
@the_radiant_table
#journeytotheself
#soulwork
#depthpsychology
#ecopsychology
#bodymindspiritsoul
#beinghuman
#beingwhole
#byitsowndesign
#theradianttable


2

We couldn’t agree more.
The bodied experience as sacred, and spirit as an embodied experience. This is the ultimate spirituality in our current understanding.

Sacred Earth Retreats is a five-day experiential dive into the felt sense of your beingness.

We want you to leave feeling deliciously, abundantly alive, delighted with your humanity, at home in your body, and reconnected with all of Life.

Join us! Email at link in profile for more information. Early bird deadline is May 1st.

#wakingdown
#bodylove
#bodyandsoul
#reconnect
#beingalive
#beinghuman
#sacredearthretreats
#retreat2019
#wellnessretreat
#wholenessretreat
#sacredbeing
#cominghome
#nondualism
#givingtreeessentials
#theradianttable


3

Our lives are like a flower blooming and opening anew everyday. Within our lives we also play many roles: daughter/son, mother/father, husband/wife, friend, employee, volunteer, spiritual seeker: and these roles also change and emerge as well as provide a lens for how we process our emotions.
What doesn’t change is our essence. We each have unique, beautiful, and necessary characteristics that make us, Us. One intention of Journey to the Self is to get more in touch with these qualities and how they resonate in our lives. As we call upon these collective energies we recognize our true nature. “Recognizing your true nature and allowing it to blossom is part of the beauty of living from the level of the soul—you become the hero or heroine of a mythical saga” -@deepakchopra 🖤

#essence
#livingfromthesoul
#archetypes
#youareyou
#journeytotheself
#theradianttable
#byitsowndesign


0

The first time I met Rachelle we took a walk on a break during our level 1 iRest® Yoga Nidra training. Mid sentence she falls silent - she was taken by this tree and had to stop to be with it. I knew then that I had found a kindred soul, someone who felt a deep connection and longing for the natural world.
Over the years I have come to know her as a fellow Scorpio deep and intense, a foodie especially of the chocolate persuasion, and always a nature lover- willing to walk barefoot, you might find her earthing, or being taken by the dance of a hummingbird.
She is undeniably gentle and straightforward in her mind/body yoga therapy. Her appetite for self reflection and willingness to share her experience is contagious.
She feels like a piece of home- easy to be with and that sweet Texan ‘y’all’. She is the half to my whole in Sacred Earth Retreats.

Words: @givingtreeessentials 📷: @snormanstudio
#sacredearthretreats
#retreatasmedicine
#comingmay2019
#returntobeing
#Scorpiosisters
#thisgoodearth
#2019retreat
#theradianttable
#givingtreeessentials


1

Retreat is an opportunity to love yourself in a very tangible, physical way.
Time away from the stresses of daily routine and to-do lists, a beautiful natural setting, and intentional practices all day long that support body love and nourishment create the perfect setting for a jumpstart to healing.
What might be healing? Perhaps we come to retreat with an overly frazzled nervous system, a racing mind, or an aching heart. It is all welcome and we welcome you to our Sacred Earth Retreat in #oceansidecalifornia this May 27-31, 2019.

#retreatyourself
#wellnessretreat
#healingfromwholeness
#yogaayurveda
#somatics
#irestyoganidra
#sanluisreymission
#sacredearthretreats
#givingtreeessentials
#theradianttable
#timetobe
#retreatasmedicine


0

This week we thought it’d be important to take a little time to introduce ourselves as the facilitators of Journey to the Self.
My name is Lindsay Kerr, I feel I was born an existentialist. I have early memories of asking myself questions on the meaning and purpose of life. Perhaps the wide open West Texas sky I grew up under gave way to a natural curiosity.
These questions and the desire to work in a helping profession led to my studies in psychology, counseling, yoga, and nutrition. But it’s been mostly through the schooling of life that I’ve been in continual awakening to new ways to integrate my understanding and meaning and purpose, as well as encourage others to do the same.
I’m in deep awe and wonder that our individual and collective experience is shaped through the lens of our being: physically, relationally, through our actions and decisions, the way we forgive and love, how we speak our truth, value our intuition and dreams, and connect to spirituality.
Not to mention how we are deeply impacted by the disproportionate societal structures we find ourselves in and contribute towards. It all shapes us and our world around us.
As I continue on my own path of growth, learning, and healing it’s been so encouraging to support others on a similar but totally unique path of their own understandings. My intention as a facilitator is to share tools, rituals, movements, creativity, and space through this year long program. I can’t wait to be on this adventure with some of you.
#journeytotheself
#livealifeofmeaning
#mythology
#archetypes
#existentialhumanistic
#depth
#therapeuticyoga
#multidimensionalbeings
#byitsowndesign
#theradianttable 📷 the talented @brattt_photography


2

A return to the original design of you ... you are whole, you already know, you were made for this life.

Journey to the Self is a year long program structured on the number four: four seasons, four cardinal directions, four stages of psychological development, four aspects of the human being.

Each quarter of the year we’ll be exploring these dimensions and aspects in turn and in depth.
The goal? A richness and fullness of life. An acceptance of all of who we are as humans. A knowledge for how to move when we feel stuck. A return to our natural rhythms and instinctual wisdom.
#journeytotheself
#selfcompassion
#beinghuman
#bodymindspiritsoul
#launchingsoon
#byitsowndesign
#theradianttable


0

It may not always feel simple, but often we make things harder for ourselves by denying the natural, rhythmic beings we are.
Creatures of Nature, like all of nature our beings experience the cycles of seasons, of development and decline, ascent and descent, of transformation.
Journey to the Self is designed to support you with a way (and tools!) to more clearly, simply, understand these rhythms in yourself.
Our desired outcome with this offering is that all would know an increased sense of wholeness and vitality!
#thewholebeing
#journeytotheself
#wellnessjourney
#bodymindspiritsoul
#byitsowndesign
#theradianttable


0

We’ve been working on something really special for awhile ... and so excited that today’s the day we start sharing it with you!

Journey to the Self is a year-long program created by Lindsay and Rachelle with the intention of holding space for the complex and beautiful human experience.

Designed to support a year-long cycle through the transformation of the seasons and the seasons of our own human nature, Journey to the Self is about community, connection and growth.
The program itself will begin on the summer solstice and we invite you to stay tuned here as we unpack more of this simple model and what the journey will entail over the next few weeks!

#journeytotheself
#wellnessexploration
#wholenessexploration
#happyapril
#fourseasonsbalance
#byitsowndesign
#theradianttable

Thanks for the beautiful photography @brattt_photography!


7

@sacred_earth_retreats
New post. New insight.
It can be a sweet reminder when someone shares what they know to be true about you. What can I say....Rachelle @the_radiant_table has intuition and presence and she captured me beautifully with her words.
#wordsofwisdom #letflowersspillfromyourlips #kisstheworld #kindness #yoga #meditation #retreat #sacredearthretreats #givingtreeessentials #theradianttable


2

A little late on the draw posting this follow-up to my turnip harvest photo. #grassfed #potroast with #rootvegetables and #sauerkraut. The #turnips were pulled straight from my January garden and lent a beautifully sweet earthiness to the stew. #YUM #eatfresh #eatlocal #eatseasonal #theradianttable #growfood #fourseasongardening #organicfoodfarming #forksandknives


3

Doggone it I'm excited. Because 1) It's January and I just harvested these turnips from 2) my garden, 3) it's my first time to grow turnips and 4) they're going in a fabulous pot roast NOW. Stay tuned. #fourseasongardening #rootvegetables #Januaryharvest #organicfoodfarming #theradianttable #eatlocal #eatseasonal #eatfresh


0

Welcome! As a child I avoided all baked goods with cooked fruit in them ... aka pies and cobblers ... with one exception ... #blackberrycobbler. Maybe it's because the blackberries were picked fresh by my East Texas family, maybe it was the love in my mama's crust, maybe my daddy's homemade vanilla ice cream on top. At any rate, it seemed apropos on this cold May afternoon to recreate an old favorite. First baking day in my new kitchen! #Paleobaking #glutenfree #blackberrystain #bakingday #coldweatherwarmkitchen #theradianttable


4

The end of the page