#thickthighssavelives

Instagram photos and videos

#thickthighssavelives#thickwomen#thick#bodypositive#bodypositivity#effyourbeautystandards#curves#fashion#selflove#fitnessmotivation#plussizefashion#curvygirl#beach#girlswholift#squats#ootd#fitness#celebratemysize#beachbum#honormycurves#thickfit#curvy#travel#photography#plussize#confidence#bbw#thicc#bikini

Hashtags #thickthighssavelives for Instagram

Great workout this AM ๐Ÿ‹๐Ÿพโ€โ™€๏ธ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆThere is nothing like a gym that keeps fans natural air going so you can be drenching wet when you walk out. ๐Ÿ’ช๐Ÿพ๐Ÿ’ช๐Ÿพ#fitness #fitnessgoals #fitgoals #instagramfitness #thickthighssavelives #thickfit #acaiberryfashion #workingonmyfitness #curvyandproud #melaninfitness #curvygirl #glutes


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7 day cruise, worked out 4 of those days!! ๐Ÿ˜ŽUpper body and abs, took it light on my legs due to alll the walking i was doing!! L O V E D the row machine! It had WATER IN IT!! i was rowing down ๐Ÿ’ช๐Ÿฝ loving the progress or my legs, arms, and back!! Turning more focus on my stomach and diet from here on out!! I have the outline for abs, i need them for real ! ๐Ÿ˜†
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#Act16Sports #CoachShay #ThickFit #GirlsWhoLift #Results #WeightlossJourney #Fitness #Motivation #Dedication #Cardio #bodyweight #Gainz #Backday #Everyday #FitQueen #FitMoms #SportsMom #Hardwork #Weightlifting #Toned #confidence #LegDayEveryDay #fitnessmotivation #Fitlife #ItsALifestyle#ThunderThighs #thickthighssavelives#blackwomendoworkout #ebonyfitness


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When I was out on this night out I over heard two women in the toilets say โ€œ have you seen that Lassie whoโ€™s up dancing in the white shirt & denim skirt sheโ€™s far to big to be wearing thatโ€ ๐Ÿ˜‚and instead of being upset I laughed I wear a size 10/12 and Iโ€™am so happy and confident in my self ๐Ÿ’‹... I used to be a size 8 but hated my self and had no confidence at all. just because am curvy doesnโ€™t mean I canโ€™t wear a skirt , there lucky that didnโ€™t get to me imagine the damage that could do to a girl who was struggling with her self โค๏ธ๐Ÿ™Œ๐Ÿผ #girlsneedtosupportgirls #stopbeingabitch #selflove #loveyourself #thickthighssavelives


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All about today


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My summer shoot was a complete success cause when I tell you these ladies got out there comfort zones and wore these colors and hair like it was there own
Custom color by me ๐Ÿ’๐Ÿพโ€โ™€๏ธ
Frontal installment on my big sissy @24ktblack_
#sexsales #melaninpoppin #darkskinbrightcolors #ilovedarkskinwomen #thickthighssavelives #colorfulsummer #yellow #yellowhair #hair #hairline #haircolor #hairstyles #hairweavekilla #yezzyboost #yezzyboost #youtube #wynwoodwalls #wynwood #miamihairstylist #miami #cute #cutlife #voiceofhair #repost #popular #virual #shaderoom #explorepage #haircolor #hairbyroxy21


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This might make me a major douchebag, who knows.
But I get a lot of questions about what I do @ the gym, and questions about how to get a yoga practice started.
Itโ€™s hard for me to explain what I do- cause I change it up a lot bcuz I get bored...
If ppl DO want me to post more stuff like this, let me know- drop a thumbs up in the comments or something like that?
Just tryna help my peeps out.
This made me very anxious to post, so I wonโ€™t again unless I know itโ€™s of use to someone๐Ÿ˜‚
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I did this lilโ€™ warm up before a HIIT circuit yesterday-
Itโ€™s actually way harder than it looks. I started getting rly sweaty rly fast- not that that means anything bcuz I am just a sweaty individual-
But anyway- something u can do at home, if u want.
3 sets of 5-no rest between.
Chaturanga push-ups,
Then squat w/alternating front kick.
I ended up switching to dumbbells bcuz I didnโ€™t feel like my form was very stable.
But feel free to do it without weights.
Do more sets or add more reps, whatever ur heart desires.
โ™ฅ๏ธ๐Ÿ€
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#bekind #gym #therapy #workout #fitness #girlsthatlift #squats #yoga #yogagirl #thickthighssavelives #booty #sweat #hotmess #motivation #circuit #tryingsomethingnew #ilovefood #movement #yogaeverydamnday #fitnessmotivation #gymmotivation #hopethishelps #nerd #gymrat #gymlife #hiititandquitit #lift


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hi im on vacation and im feelin myself and ive been dancing in this giant mirror in my airbnb and i took a pic and then i wasnt gonna post it because i can see all the things that are "wrong" with my body and then i was like, "oh yeah i dont believe in that!"
so hi, i feel beautiful right now and i just danced for 2 hours in the sunlight and I'm having a good day and i hope you are too.

I'm gonna go put all this body on a pool chair and read a book and soak up UVB.
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#bodypositive #bodypositivity #selfloveisthebestlove #effyourbeautys #honormycurves
#curvy #thickthighssavelives #thighlife


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hi im on vacation and im feelin myself and ive been dancing in this giant mirror in my airbnb and i took a pic and then i wasnt gonna post it because i can see all the things that are "wrong" with my body and then i was like, "oh yeah i dont believe in that!"
so hi, i feel beautiful right now and i just danced for 2 hours in the sunlight and I'm having a good day and i hope you are too.

I'm gonna go put all this body on a pool chair and read a book and soak up UVB.
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#bodypositive #bodypositivity #selfloveisthebestlove #effyourbeautys #honormycurves
#curvy #thickthighssavelives #thighlife


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Thatโ€™s my happy face. Fot. Aleksander Zajczyk #restingbitchface #highheels #photoshoots #businesswoman #polishgirl #thickthighssavelives


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So this was my first attempt at 275 ๐Ÿ˜ž
The bar got away from me and I blew it. But I'm SO CLOSE!
I'm aware of what I did wrong and, in 2 weeks, I'll try again!
Thanks to @jason.p.kohler for being a fountain of knowledge and @lovetolift247 for the vid and talking me out of frying myself ๐Ÿ™Œ
I'm lucky to be able to deadlift at all.

#300 #imcomingforyou #almost #iblewit #deadlift #conventionaldeadlift #itsok #failingisnotanoption #goals #strongwomen #onwardsandupwards #girlswholift #powerliftingwomen #grind #iwantit #illgetit #soclose #2weekstogo #lifting #thickthighssavelives #getit #poopface #๐Ÿ’ฉ #thick #pcos #weights #gymtherapy #lasvegas #slowlybutsurely #grateful


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Im married to the ๐Ÿ’ฐ๐Ÿ’ธ and im soo faithful. ๐Ÿ’ฏ๐Ÿ’ช๐Ÿฝ๐Ÿค‘๐Ÿ’‰๐Ÿ’Š #HisFavoriteNurse #ThickThighsSaveLives ๐Ÿ˜œ๐Ÿ‘…


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Boiiiiiiii today we had an extra set on bench compared to last week buuuuut it moved much faster! ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Binch: 5x4 70kg
Holds: 2x10sec 110kg
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#teamstormin #bananabacknat


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You don't have to like the process. Love who it's turning you into


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Woes. ...
๐Ÿ“ธ Thanks @trainingdaymedia for capturing this moment.


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I might need crutches for the foreseeable future, but at least my thighs look ๐Ÿ”ฅ #thickthighssavelives


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S O R E


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There was a time I would think I was ruining the view but Iโ€™m finally gaining comfort with this here ting I call a body love ya-self hunni it may of taken me a couple decades but nothin feels nicer โœจ๐Ÿ’ซโญ๏ธ #thickthighssavelives


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Monthly weight loss appointment ๐Ÿ˜Š this month I'm down 5 pounds by the doctors scales. That puts me at โฌ‡๏ธ 25 pounds in 3 months. I wanted to do a little more but I'm okay with this.
Progress is progress ๐Ÿ’›๐Ÿ’›๐Ÿ’›
#getfit #healthy #weightloss #healthynotskinny #chubbygirlgettingfit #thickthighssavelives #loveyourself #milf #goals #fattofit #revengebody #effyourbeautystandards #bodypositive #blondeshavemorefun #momlife #imtheirrolemodel #fuckthatnoise


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I had a great time witnessing and taking notes๐Ÿ“ at the @missjillscott concert ๐ŸŽถ๐Ÿ˜Š๐ŸŽคShout out to all of you who complimented me on my voice and compared me to the queen herself ๐Ÿ˜ #livingmybestlife #ising #ilovemusic #positivevibes #thickthighssavelives #believeinyourself #nevergiveup #livingmylifelikeitsgolden #jillscott


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[M O V E I T M O N D A Y] I got after this workout last Wednesday and it was awesome! It's also a little bit of a DIY workout, so feel free to have fun with this one! The reps are based on doing 3 rounds, but you can add or subtract rounds!

1๏ธโƒฃ Sled Push [1 lap down & back // stack 1 lap each round // end on 3 laps]
2๏ธโƒฃ Sprints & Burpees [start with 3 laps down and back & 5 burpees / stack 3 laps & 1 burpee each round // end on 9 laps]
3๏ธโƒฃ Flat Backed Bear Crawl [start with 32 steps each hand / drop down by 8 steps each round]
4๏ธโƒฃ Battle Rope Slams [start with 20 slams / stack 10 each round / end with 40 slams]

LET'S CHAT: What does your workout look like today? How are you moving?!
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#intentionalmovement #trainertip #bendandsnap #beyoutiful #realtalk #weightlifting #skwot #deadlift #hipthrust #resistancetraining #thickthighssavelives #nothighgap #girlsgonestrong #thethrustisamust #squats #glutes #girlswholift #fitnessmotivation #fitspo #legday #confidence #girlswhosquat #thickfit #shelifts #shapesquad #consistency #bgbcommunity #indyblogger #communityovercompetition #burpees4bfast


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3 weeks PP ! Proud of my after baby body, will be going hard at the gym and at home exercises once cleared by my doctor in a few weeks ๐Ÿ’• aiming for an even better and stronger body than pre pregnancy!
#pregnant #momlife #ptulaactive #ptula #leggings #fitspo #fitness #fitnessmotivation #selflove #love #postpartum #body #maternity #inspired #3weekspostpartum #health #fashion #thickthighssavelives #curves #motherhood


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Iโ€™ve got hammies for dayzzz.... went for 2 attempts at #215lbs squat but failed both... Iโ€™ve had 3 rest days and my diets been lax ... and my headphones broke but whatever ๐Ÿ™ƒ this will be the last week of my bodybuilding program and onward to strength training.... Iโ€™ll have to tighten up that diet too (I need to tan but really canโ€™t till the tat heals)
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#fitchick #fitspo #fitfam #fitness #workworkwork #workhard #workout #thickthighssavelives #gettingfit #gains #squats #legday #mondaymotivation #monday #mondays #girlpower #girlswholift #girlswithmuscles #girlswhopowerlift #gymlife #gym #bodybuilding #powerlifting #weightloss #weightlifting #journey #progress


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Iโ€™m back in the gym in case i run into one these..#thickthighssavelives


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You may have a fortune but you lose me your still gonna be misfortunate๐Ÿคทโ€โ™€๏ธ๐Ÿ˜˜โ€ข
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#amosc #f4f #l4l #thicc #selfcare #rippedjeans #saucy #chunli #followme #thรญรงkthรฎghssaveslives๐Ÿ˜๐Ÿ‘…๐Ÿ’ฏ #thickthighssavelives


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Sometimes the hardest part is simply showing up. Those days are the days I remind myself why I started. To me is more than physical but mental. Your mind can be your worst enemy or your biggest cheerleader. Your mind can convince you that you can or canโ€™t do anything. Surround yourself with positivity, good people, good music, IG pages, podcasts, etc. All the help you need is at your fingertips. Donโ€™t let bad health and bad thoughts be the reason you canโ€™t reach your dreams. โ€ข
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#fitnessjourney #fitnessmotivation #fitlife #fitmind #fitfam #womensupportingwomen #thickthighssavelives #girlswholift #girlswhosquat #staypositive #dontquit #dontquityourdaydream #mindovermatter #adidaswomen #victoriassecret #jillianmichaels #beatsbydre


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Major mermaid vibes in this seashell bikini ๐Ÿงœ๐Ÿผโ€โ™€๏ธ๐Ÿ‘™#curves @dollskill .
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#mermaid #dollskill #seashell #bikini #summer #summervibes #thick #thicc #thickthighssavelives #curvygirl


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Trust me girl, you wanna be high for this ๐ŸŒฟ๐ŸŒณ โ€ข
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#thickthighssavelives #datassthough #summer18 #naturewalk #forbiddentrail #devilspool #philadelphia


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A smile is the most beautiful curve on a womanโ€™s body.


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