#thisisthecentralcoast

Instagram photos and videos

#thisisthecentralcoast#centralcoastnsw#centralcoast#thisisthelife#gosford#terrigal#australia#avocabeach#wamberal#beachlife#ocean#uminabeach#smallbusiness#landscapephotography#australianbeaches#sunrise#cclife#beachlover#community#ettalongbeach#ootdfashion#shoplocal#australianwinter#wyongtowncentre#illuminatewithTLCtans

Hashtags #thisisthecentralcoast for Instagram

YIN ZONE: The Way of the Heart
♥️When: Sunday August 26th, 3-5pm
♥️Teacher: Polly Wilson @pollywilsonyoga
♥️Fee: $40
♥️Book here: http://theyogacollective.com.au/events/ (limited to 10 lucky students!)
The heart chakra (Anahata) is our energetic centre of love, compassion, connection, warmth and joy, and is located at the centre of the chest. Connecting with Anahata through intelligent yoga sequencing can give you an embodied experience of opening to love. When we are comfortable with our true selves and move from a space of self-love and compassion, it has a knock-on effect into our relationships with others as those around you feel your love and warmth.
During this 2 hour Yin Zone with Polly, you will be introduced to:
♥️Philosophy and psychology related to Heart chakra energy
♥️Yin Yoga poses to activate the heart chakra and stimulate the Traditional Chinese Medicine heart and lung meridians
♥️Physically opening up the chest, shoulder and mid to upper back areas of the body
♥️Pranayama and Meditation to direct your Heart chakra energy through breath and awareness.


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Morning glory from the haven 🙌🏼 Who else is ready for it to be Friday?! 🥂#covestagram #whatwinter ? 📸 via @hot_burritos_


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Best acreage buy this year!
PRICE GUIDE $650,000
1761 WISEMANS FERRY ROAD, CENTRAL MANGROVE
👉 https://bit.ly/2nGUG6Q
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@tysonnicholson_
0418 251 312
tyson@thepropertymarket.com.au
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#centralmangrove #realestate #acreage #auction #thisisthecentralcoast #aimhigher


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We're cooking up pizza this afternoon in our outdoor, woodfire pizza oven from 3pm to 4.30pm at Wyong Neighbourhood Centre Inc. for young people age 12 to 18. Come join us, it's free!

The GIF below is a pizza made by a young, aspiring chef last week. :) ➖
If you have any questions, please get in touch:
▫️▫️📞(02) 43 939 555
▫️▫️✉️youthsupport@wnci.com.au
▫️📲 💻Facebook.com/PhoenixYouthSupport
➖

#️⃣▫️▫️▫️▫️▫️
#centralcoast #centralcoastnsw #youngpeople #teens #youthcenter #lakehaven #wyong #toukley #sanremo #thisiscentralcoast #norahhead #gorokan #charmhaven #lakehaven #wadalba #centralcoastevents #ccaustralia #2259 #2263 #wyongtowncentre #thisisthecentralcoast


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During winter, sunrise is at a much more respectable time!
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Father's Day mini session dets on my facebook page's VIP group .
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#kyliekennedyphotography #norahhead #beach #sunrise #fatherhood #fathersday #centralcoastlifestylephotographer #centralcoastfamilyphotographer #family #fatherson #unitedinfatherhood #sunrise #familyphotoshoot #thisisthecentralcoast #winter


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Great opportunity for an experienced Reception / Admin Assistant to join successful local business. Tuggerah Location and immediate start available. Follow the link to apply now - https://buff.ly/2vNmBXg #centralcoastnsw #jobsonthecentralcoast #employment #lookingforwork #thisisthecentralcoast #smallbusiness


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👩🌾 Fiver for a Farmer 👨🌾 @tlctans is Donating towards our well deserved , hard working , tough as Aussie Farmers - WE WOULDN’T BE SURVIVING WITH OUT THEM... you can help too
$$ www.afiverforafarmer.com.au 🐖 http://www.aussiefarmersfoundation.org.au/donate-now/
🐑 https://www.buyabale.com.au/
#aussiefarmers #fiverforafarmer #australianfarmers #farmersaustralia #droughtrelief #drought #buyabale #farmersmarket #TLCtans #illuminatewithTLCtans
#centralcoastnsw #wamberal #terrigal #avocabeach #forrestersbeach #thisisthecentralcoast #gosford #akubraofficial


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At @empiresdlite - an all-in-one general store, coffee bar and delicatessen in beautiful Empire Bay - Genevieve and Duncan are delighting locals and visitors with their passion for gourmet food.

They even source and feature other great Central Coast produce, such as @littlecreekcheese from Wyong, locally baked goods from @sugarhighcreations, and jams and relishes from Jen’s Jams.

Read more: rdacc.org.au/business_showcase


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Less than 3 weeks til we go live baby. Join the original frothers on FB - search ‘CC DILF CLUB’


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A beautiful sunrise at The Entrane for our photo from the sky this week
#weare2261 #theentrance #sunrise


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The long and the short of it.
Cocktails at The Springs.
Happy Hours every Friday 5 till 7 pm.
www.the-springs.com.au


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@centralcoastchristmasfair welcomes back the crew from @hoytsaustralia Erina and we look forward to another awesome day with plenty of movie ticket giveaways in the lead out, on day promotions and gift card sales. They are great supporters of this event and thanks so much 🙏 #thisisthecentralcoast #markets #community #xmas #thisisthelife #fixxevents


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Feeling grateful today - opening your own business and taking a chance on yourself is stressful as heck, and I’m pretty sure I’ve aged 10 years but I am so eternally grateful to the people that have lifted me up and made this dream a reality. It’s not perfect, but nothing is and at the end of the day I just wanna say thank you to everyone that walks through these doors and lets me have a job that I can wear a marigold yellow tracksuit 🌻🌞
—— #page1 #grattitude #smallbusiness #support #longjetty #thisisthecentralcoast


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Exciting Financial Services Opportunity!
Are you seeking a challenge?
Are you passionate about providing quality advice and service to clients?
We are seeking a Junior Financial Planner to join a dynamic Accounting and Financial Services Team located in Gosford. Email matt@thefootprintgroup.com.au for more information. #centralcoastnsw #gosford #FinancialServices #jobsonthecentralcoast #thisisthecentralcoast


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Our specialist tutors can help you create your best future, by working with you to achieve your educational goals. #centralcoastnsw #educationalsupport #educationalsuccess #tutoring #terrigalnsw #avocabeach #woywoy #empirebay #kincumber #mcmastersbeach #copacabanansw #wamberal #umina #thisisthecentralcoast


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Footprints in the sand. Good morning, hope everyone has a great day! Big thanks to @merrillie for the awesome photo. Please look at her account for some really stunning local shots
#uminabeach #centralcoastliving #thisisthecentralcoast #centralcoastnsw #expressadvocatepics #sunrise🌅 #beachlove


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This zesty packet comes from the garden to your Goddess body and soul. Treat yourself or a friend 💙🧜‍♀️


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So excited that my books are now in this gorgeous store! Repost @scoutandtrader
・・・
My new favourite kids books are here!!!! A-Z of Endangered Animals and A-Z of Australian Animals by @jennifercossins🦍🐅🐋 Can’t wait for the extremely popular, 101 Collective Nouns to arrive as well... ☺️✨ #bestkidsbooks #readtothem #perfectgiftsforlittleones #readmore #australiananimals #endangeredanimals #wyonghomewaresandgiftstore #wyongtowncentre #wyongshopping #wyongretail #thisisthecentralcoast #scoutandtrader


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Hands up who loves that morning coffee?⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕⠀⠀⠀⠀⠀⠀⠀⠀⠀
With a 7 month old still waking in the night, I do love a morning pick me up.⠀⠀⠀⠀⠀⠀⠀⠀⠀
➕⠀⠀⠀⠀⠀⠀⠀⠀⠀
I’m a basic flat white kind of girl 💁⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What’s your go to coffee? Tempt me!⠀⠀⠀⠀⠀⠀⠀⠀⠀
☕️🙌⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#mumsofthecentralcoast #centralcoastmums #themummovement #jointhemummovement #centralcoastmum #centralcoastnsw #centralcoastmarkets #mycentralcoast #centralcoastkids #centralcoast #nswcentralcoast #ilovethecentralcoast #centralcoastlife #centralcoastofnsw #centralcoastlifestyle #centralcoastphotographer #centralcoastevents #whatsoncentralcoast #ourcentralcoast #thisisthecentralcoast #mumssupportingmums #communityovercompetition #unitedinmotherhood #wamberal #ettalongbeach #gosford #woywoy #longjetty #avocabeach #terrigal


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“Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss” - B.K.S Iyengar.

Blasting bliss your way today with these classes:
🌴7-730am MEDITATION SIT with Dave
🌴930-1045am GENERAL YOGA (Hatha) with Isabel
🌴330-4pm MINIS (4-7yrs) KIDS YOGA with Kathryn
🌴415-5pm TWEENS (8-12yrs) KIDS YOGA with Kathryn
🌴530-630pm SLOW FLOW (Vinyasa) with Polly
🌴7-8pm DYNAMIC FLOW (Vinyasa) with Jeannie


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what’s on at our house 💙
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get out your diary and mark these dates!
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+ wed 22 aug: wine tasting extravaganza
+ thu 23 aug: vegan dinner feast with @pachamama_catering
+ sun 2 sep: father’s day lunch
+ sat 29 sep: ladies spring fashion lunch with @thestyledr
+ sat 6 and sun 7 oct: oktoberfest
+ sat 13 oct: teens fashion parade with @minimodelstalentagency
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plus more events being added soon, including nutrition and health seminars with @nicky_saliba, business coaching workshops with @chrishallreal, flower crown workshops with @the.posy.project, headband making workshops with @milaniandmeboutique 💕
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also exciting is our “in conversation” events with successful sportspeople and business leaders, launching soon! ✨
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join us! our house is your house 🙌🏼
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#avocasurfhouse #community #events #workshops #fun #food #wine #thisisthecentralcoast #centralcoastnsw


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This is a throwback video from one night when none of us could get our dogs to leave the beach. Too much fun even though it was windy and cold(why there is no sound) they kept on playing😂
#uminabeach #uminadogbeach #doggiefriends #australiancattledog #kelpie #bordercollie #staffyxkelpie #beachdogs #centralcoastliving #thisisthecentralcoast #beachdogsofinstagram #centralcoastnswdogs #dontwannaleave


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Relaxing and coming together at Avoca markets.Thanks to @melwoltersphotography for the great pics!⠀
#thisisthecentralcoast

#iloveabm


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And our online store is O P E N !
🌊🐚✨
Little Lani @and_those_who_were_seendancing rocking her Harlow Maxi Skirt + Beach Babe Bikini ~ worn as a top #versatile 🙌🏼
You will find these pieces plus lots more at www.cocobellacollective.com
I hope you love our new collections as much as I do 💛
AfterPay available | happy shopping! X

#cocobellacollective #beachstyle #beachboho #boholife #beachlife #bohokids #letthembelitle #sandytoes #childhoodunplugged #shopsmall #shoplocal #afterpay #afterpayobsession
#centralcoast #centralcoastnsw #thisisthecentralcoast #smallbusiness #cintachild


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We absolutely adore this ❤️ #TakeEveryOpportunity


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This lil guy‘s confidence has grown so much over the last six months. In fact everything about him has grown at rapid speed and to see him truly coming into his own is a true delight. I love his easy going but always joyful approach to most things, his witty and funny remarks that come out of the blue, his strong will but also his very sensitive, empathetic side that pulls all my mama heart strings. He is resilient and doesn’t let most knock backs rustle him for very long...he just has another go. And always, always a smile in his face. I hope he never loses his sunny, laid back look on life. Mama loves you, Max! 💙
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#motherandson #myboy #motherofboys #comingintohisown #parenthood #threeyearsold #centralcoastdoula #birthprofessional #birthsupport #thisisthecentralcoast #centralcoastnsw #normalbirth #pregnant #birth #family #birthwithoutfear #love #hireadoula #doula #feelingpositive #expecting #baby #newborn #thisisthelife


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Point Frederick Perfection ✔️ Set in the prestigious blue ribbon suburb of Point Frederick, this solid brick and tile home was built in 2012 and presents as new.

Inspect & Explore this Saturday the 18th of August from 11:00 to 11:30am.


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It’s so easy to get caught up in things that, in the grand scheme of life and the world, really don’t matter. My solution when I find myself worrying about stuff that ultimately doesn’t matter is to head to the beach. I stare at the waves and the rocks and remember that many millennia worth of wind and tides have shaped the rocks, and the uncontrollable waves will keep rolling in long after I’m gone. We are just specks on the earth, and while we matter, and we can control some things, there are many things out of our control. Mother Nature is a good reminder of this.
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#naturewins #mothernature #dontmesswithmothernature #ocean #waves #rocks #wind #elements #forgetthestress #happyplace #patternsofnature #thisisthecentralcoast #mybackyard #placesofcalm #thisispeace #ilovetheocean


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Just a reminder we have a mini-gallery of @dominicloneragan’s (the 📸 behind COTW) incredible desert landscapes from California on the walls of everyone’s favourite Long Jetty cafe @theglassonionsociety || Pop In for brekky, have a squiz, scope out the hip Long Jetty scene. The don’t call it ‘the Newtown of the Central Coast’ for nothing. 😅✌🏽



#longjetty #centralcoast #nsw #thisisthecentralcoast #australia #photographers #landscapes #photography #cafes


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CHALLENGE!!!
We heard a rumour that dentist’s dislike all the toothpaste samples they receive..
We love them, they’re the perfect size for our boxes.
So we are asking you for your help,
Are you a dentist, do you know a dentist, do you have a dental appointment or even know the number of your local dentist to ask the question.

We look forward to finding out and hopefully replenishing our stock pile.
Help us help the homeless.
#carepackage #dental #oralhygeine
#toothpaste #dentist
#socks #soup #grateful
#centralcoastcharity
#homegrowncharity
#sisters #Homelessness #Halvehomelessness
#thisisthecentralcoast #charity
#Sponsorship #LocalBusiness
#ManyHands #Generosity
#NotForProfit #family
#Kindness#RandomActsOfKindness


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What do you need to change?
Our specialist tutors can help you create your best future, by working with you to achieve your educational goals.
#tutordoctorterrigal #centralcoastnsw #educationalsupport #educationalsuccess #tutoring #education #thisisthecentralcoast


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These rattan ‘antique bongo drum’ hampers serve so many purposes. Coffee table, side table, store your throws or magazines, laundry hamper..... ☀️🌈
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styleityourway #makeityours #beautifulhomewares #gorgeousgifts #uniquelybeautiful #loveofalifestyle #love #life #style #lovelife #lovestyle #lifestyle #localsmallbusiness #supportlocal #shoplocal #ettalongbeach #ettalong #uminabeach #umina #thisisthecentralcoast #thegoodlife #beachsideliving 💙


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Parenting equals growth.
I hve many triggers sometimes on the daily. These triggers are usually daily events such as most recently our car breaking down then borrowing my mother in laws car only for that to breakdown too. As frustrating as it has been it has also given me the opportunity & realisation that support is everything. My beautiful mother in law has offered to take our girls to school,she's picked them up & she's also taken our littlest love for the day so that I can work.
Community around you as a parent is essential & they can come in all forms such as my wonderful pilates instructor now friend,Michelle,she has picked the girls up for me too. Perhaps it's a local at your park that offers up a warm smile,maybe it's a delicious coffee & treat (food is community yea!?) No matter your situation you can change your perspective of it.
Events that happen that are out of your control are exactly that,out of your control.
Do you wallow in your self pity? Will that make you feel better about a situation you have no control over?
I admit,I was wallowing. I was sulking & sore from these goddamn hills here & pushing a near 3yo up them in her pram. Did I feel better? Nope! I felt worse!
I've always been told that I create 'drama' maybe it's because I ask questions that people don't want to answer. Maybe its because I'm more sensitive then others & I cry. Perhaps its just because that is THEM projecting their own reflection of themselves & nothing to do with me at all.
Being a human can be hard,throw being a parent in & wallah all the 'feels' are there,ten fold!! BUT we can take those 'feels' & turn them into opportunities for growth.
I choose NOT to see myself as creating 'drama' from any situation,sure I did cry,I did get upset & vent but I journaled & meditated on it. I'm choosing to change my perspective & see it as a way to see the good that is around me,the support & love. All the love that I'm missing from my friends on the Gold Coast are also here in different ways. Our journey as parents is just as much US learning about OURSELVES as it is in teaching our children. The more we understand ourselves,the more clarity we see in how we parent🌻


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✨✌🏼🌿 Our online store will be live at 8pm tonight ~ restocked with all of your favourite classic pieces + new goodies too!
Kels rocking our Indi Crop + Layla Maxi Skirt 🐾 ( + a random headband that she refused to take off #threenager 💁🏼‍♀️ )
Happy hump day guys x

#cocobellacollective #beachstyle #beachboho #boholife #beachlife #bohokids #letthembelitle #sandytoes #childhoodunplugged #shopsmall #shoplocal #leopardprint #leopardlove
#centralcoast #centralcoastnsw #littlehippie #thisisthecentralcoast #smallbusiness


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@centralcoastchristmasfair welcomes back the great team from @lucywicksmp and they will have their fantastic community xmas card promotion on the day again also which encourages local children to get creative and submit their hand made designs in the Xmas lead out and the winning design cards are printed and handed out on the day! Thanks so much guys for your support with our event and welcome again!#thisisthecentralcoast#thisisthelife #fixxevents #markets #xmas #community 😊🙏


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The bridge dividing Long Jetty and Killarney Vale at sunset.
#weare2261


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Is this not so delicious it makes your heart melt? This stall has so many cute fairy inspired treasures each market day...you will fall in love!⠀
#iloveabm

#thisisthecentralcoast


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Road shrines dedicated to baby Vishnu.

Remove the obstacles.
Light the way.
Instil us with Trust.
✨930-1030am BEGINNERS YOGA (Hatha) with Isabel covering
✨530-630pm GENERAL YOGA (Ashtanga) with Samie
✨7-8pm PRENATAL YOGA with Leah


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New Season is starting at Goddess as we get closer to Spring Yay. Its such an exciting time as the deliveries start pouring in🧜‍♀️


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The container are another local business who have supported the markets for a long time! Kate makes loads of gorgeous pieces such as these handpainted colourful coasters below! Find her right next to the tennis courts!⠀
#iloveabm
#thisisthecentralcoast


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KIDS // Pearl, our mascot, was out and about today with Dr Vergara, Laura and Bree, educating our little preschool friends in Green Point about the importance of looking after their teeth. This is our 3rd visit to this preschool and every single time is a treat! The kids are always excited to participate, especially in learning the theme song... 🎼”the bristles on the brush go round and round....” 😊. ‘Til our next visit! Thanks for having us, LCK! 😊
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#dentist #preschool #oralhealtheducation #startthemyoung #smile #teeth #dentalvisit #erinadentist #centralcoastdentist #gosforddentist #supportlocal #familydentist #childrensdentist #newleafsquad #nld #children #terrigaldentist #daycare #pearl #thisisthecentralcoast #ourcentralcoast


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one year 🔐💫
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365 days since we got the keys to what would a few months later be the avoca surf house. a decision made fresh outta the water from the rock pool with vanilla milkshake in hand courtesy of @pointcafe_avoca, we checked out the space barefoot and said yes on the spot with little forethought or intent! 💙
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fitout began, juggling a full time job, attending site from 5am-8am off to work then back 5pm-11pm errrryyday, learning how to drill/saw/demolish, pouring every last cent i had into the dream, a whole lotta white paint was bought, those big booths removed, the volcanoes gone 🔨
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the vision was to create a space with a heart and a conscience that was unashamedly about our community. we wanted to offer the coast something different: a community centre of sorts that happens to also serve great food and drinks. a place where everyone is welcome. a premium beachfront pad with a casual fun vibe ✨
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it will never work were words i heard a lot. no one ever lasts there. winter will kill you. you’re not experienced enough in hospitality. avoca is too small
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well. what i really didn’t bank on though was YOU. i built the house, you guys bring sooooo much love, laughter, joy, jokes and warmth. the road hasn’t been easy but my goodness it’s been worth it as we continue to learn and grow 🌿
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thank you seems barely enough to say to you all 🙏🏼
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they say it takes a village to raise a child so THANK YOU for helping me raise mine. from this single mumma who’s full of crazy ideas, every little bit you do counts and means so much 🙌🏼
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to my staff, you absolutely rock! you’re the soul and spirit 💕
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to my dad, the kindest human, always in my corner, our most frequent customer. love ya 🌙
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and to my co-pilot who doesn’t have instagram so cant see this: what a bloody legend and trooper he’s been! thanks to the crew at the surf club for buying him vegemite toast and pushing his go kart when i get held up working 😂
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icing on the cake to 90 hour working weeks: access to alcohol at wholesale prices. you know, it’s the little things 🎂🍷🥂
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#avocasurfhouse #gratitude #thankful #avocarocks #community #spirit #thankyou #beach #centralcoastnsw #thisisthecentralcoast


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Hello fellow yogis.
Please note that the studio will be closed for class this coming Sunday August 19th. We’re getting a fresh coat of paint 🎨 and doing a bit of maintenance work 🛠️ to show our beautiful space some extra love.
We apologise for the inconvenience. The studio is open as normal for classes on Saturday and Monday.

Aums from The Collective team 🙏🏼


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A shiny new painting called Little Red.
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Acrylic on canvas
13 x 13cm
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#semifunctionalpaintedmazes
#abstractpainting
#smallpainting
#fillyourwalls
#red


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My new favourite kids books are here!!!! A-Z of Endangered Animals and A-Z of Australian Animals by @jennifercossins🦍🐅🐋 Can’t wait for the extremely popular, 101 Collective Nouns to arrive as well... ☺️✨ #bestkidsbooks #readtothem #perfectgiftsforlittleones #readmore #australiananimals #endangeredanimals #wyonghomewaresandgiftstore #wyongtowncentre #wyongshopping #wyongretail #thisisthecentralcoast #scoutandtrader


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New Ford Everest Trend now protected in the leading protection available Ceramic Pro Nanotechnology!! Full Ceramic Pro Pack Silver Package ✅Ceramic Pro 9H Paint ✅Ceramic Pro Light ✅Ceramic Pro Leather ✅Ceramic Pro Rain
✅Ceramic Pro Textile
✅Ceramic Pro Wheel and Caliper ✅Lifetime warranty
Contact us today
https://nanocoatingscentralcoast.com.au/

#ford #fordeverest #fordaustralia #fordtrend #gloss #4wd #offroad #leatherseats #ceramicpro #ceramicprorain #ceramicproleather #ceramicpro9h #ceramicprotection #ceramicprolifestyle #cardetailing #mobiledetailing #centralcoastnsw #bateaubay #paintprotection #newcar #gloss#nanoshine #nanocoating #nanoceramiccoating #ceramicproaustralia #thisisthecentralcoast #erina #gosford
@nanocoatingscentralcoast


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Remembering one of our first photos as a family who just moved to the coast from a completely different country. 😅 #thisisthecentralcoast #centralcoastnsw


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Tan Cortina Instore & Online now $89.95
I can’t wait to get home and try these on!! Great one for summer day to day or dress up for any occasion.. -
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#cortina #cantcontrolmyself #ineedthis #ootdfashion #thisisthecentralcoast #outfitoftheday #tan #tanheels #verali #veraliheels @veralishoes @wilkiedesign #heels #istanstyle #style #shoes #heel


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