#thrusters

Instagram photos and videos

#thrusters#crossfit#fitness#workout#burpees#fit#training#wod#crossfitlife#weightlifting#snatch#crossfitgirls#crossfitter#frontsquat#gym#motivation#fitnessmotivation#fitfam#squat#crossfitters#strength#crossfitgames#row#Thrusters#crossfitcommunity#cleanandjerk#crosstraining#deadlift#WOD#girlswholift#healthylifestyle

Hashtags #thrusters for Instagram

FIRE 🔥 🔥!
—————-
#mercedes #gwagon #lamborghini #aventador #fire #thrusters


0

Os damos las gracias a tod@s l@s participantes (competidores y público) del OTOÑ🍁CHALLENGE de la Remonta Weightlifting&Fitness, voluntari@s, jueces, colaboradores y patrocinadores por habernos hecho pasar junto a vosotr@s un día 10!!!👏🏻👏🏻👏🏻🥇🏆 sois la caña👏🏻💪🏻
@infisport
@laermitacantabria
@balneariodepuenteviesgo
@biomovesantander
@noccospain
@rusterfitness
#aguadesolares
#ayuntamientodecamargo
#100ciacafe&catering
.
.
#crosstraining #crossfit #crossfitgirls #crossfitter #fitness #herowod #strongman #strength #metcon #conditioning #weightlifting #laremonta #laremontasantander #cantabria #santander #spain #sprintsets #tabata #frontsquat #sprints #row #assaultbike #skyerg #crossfitgames #reebok #nikemetcon #thrusters


0

Max thrusters in a minute.
32 reps rx for @mahalolovesyou
He is challenging @tanque40 @jenn_shah @mathmisfit #nelafitinaminute #crossfit #thrusters


0

Os damos las gracias a tod@s l@s participantes (competidores y público) del OTOÑ🍁CHALLENGE de la Remonta Weightlifting&Fitness, voluntari@s, jueces, colaboradores y patrocinadores por habernos hecho pasar junto a vosotr@s un día 10!!!👏🏻👏🏻👏🏻🥇🏆 sois la caña👏🏻💪🏻
@infisport
@laermitacantabria
@balneariodepuenteviesgo
@biomovesantander
@noccospain
@rusterfitness
#aguadesolares
#ayuntamientodecamargo
#100ciacafe&catering
.
.
#crosstraining #crossfit #crossfitgirls #crossfitter #fitness #herowod #strongman #strength #metcon #conditioning #weightlifting #laremonta #laremontasantander #cantabria #santander #spain #sprintsets #tabata #frontsquat #sprints #row #assaultbike #skyerg #crossfitgames #reebok #nikemetcon #thrusters


1

WOD du 181211
Deadlift / back squats / thrusters 🤗🤗🤗
#crossfit #nevergiveup #WOD #deadlift #backsquat #thrusters


0

🏋️
Lifting session today.
Keeping consistent as possible.
🎯

Bench 3x 5 @75kg
Lat pulldown 3x10 @40kg
OHP. 3x10 @50kg
Seated Row. 3x10 @40kg
Box step up. 3x20 @12kg.

Seen this routine on @mitch_adamsz page.
Scaled it back big time to suit my ability but still a killer.
🏋️
3 rounds of
30 singles skipping
10 snatches @30kg
30 singles
10 thrusters @30kg
30 singles
10 clean and press @50kg.
.
Last round on the video as you can see my skipping had gone to pot 😂.
.
2 things learnt from this session.
1, where bigger top so big belly doesn't show on lifts😃
2, put the bloody clips on the bar.
.
#noexcuses #snatch #cleanandpress #thrusters
#crossfit #hwpo #consistency #fattofit #activelifestyle #instafit #fitness #training #triathlon #triathlontraining #gym #b3gym #workout #weightlossjourney #sw #bench #slimmingworld #12weekschallenge #lifting
#fitnessmotivation #run #weights #weightloss


0

"Nuestro cuerpo es capaz de todo, es nuestra mente a quien tenemos que convencer"
.
.
.
.
📸 @juli_chicco #CrossFit #Crown #CompetenciaInterna #Thrusters #PatitasADondeQuedaron


3

A little bit more on the rotator cuff tear for you all. This is a “highlights only” version of a rotator cuff repair. This is a tear of the Supraspinatus. These kind of tears are often caused by impingement from the acromion bone which is visible here as the “roof” over the entire scene. This is why you lift with your shoulder blades set down and back: that position opens the space above the cuff to prevent impingement and tearing. “Big chest” “shoulders down” “open your chest” - all those standard #coachingcues are designed to protect your rotator cuff.
#AMRAP #EMOM #oly #functionalfitness #mobility #coachingtips #coaching #WOD #constantlyvaried #HIITtraining #fitnesscoach #HIITworkout #functionallifting #glutes #thrusters #wallballs #frontsquat #shesquats #burpees #💪🏻 #shoulderpain #rotatorcufftear #shouldersurgery


0

Back at my favourite kind of bar! 🤷🏼‍♀️ It felt good to get behind a bar and lift this eve! Can't wait to go again already 💪🏼 my ankle felt ok and back felt ok... Fingers crossed 🙌🏻 managed a 40kg 1RM for thrusters which I hate at the best of times anyway.
#crossfitlove #crossfitgirls #crossfit #crossfitlife #girlswholift #girlswhocrossfit #thrusters #weightliftininggirls #weights #weightlifting #fitlife #fitfam #healthylifestyle #fitnessmotivaton #fitnessgirls #selfcare


0

Charity games loading
#crossfit #thrusters #sdlhp #snatch #burpees


0

Day 2
Warm Up
Run
Dynamic Stretch
Box Jumps onto stairs
Workout
KB 24/8 For Time

60 Alt KB Snatches
10 Alt Front lunges with KB
30 Clean and Jerk
10 Alt Front lunges with KB
30 Thrusters
10 Alt Front lunges with KB

#crossfit #crossfitters #crossfitwod #crossfitathlete #crossfit4e #crossfitforeveryone #training #everydayiscrossfitday #4elements #withmylove #scottburgh #snatch #cleanandjerk #thrusters #frontlunges #becauseican #together #holidaytraining


0

#Repost @gavinheamymma with @get_repost ・・・
From my @crossfit days I loved doing pistol squats but hated thrusters so playing about @thebarhealthandfitness yesterday I decided the combine the two👨🏻#thebarhealthandfitness #pistolsquats #thrusters #pistolsquatthrusters


0

I remember the time (10 months ago) when I couldn’t even do a single Pull- or Push-Up... and now I’m going through 6 rounds of them... including thrusters and some lovely air squats. Shout out to my 28 year old self being fitter than ever 💪
#crossfitgirls #crossfitcommunity #bossgirls #airsquats #thrusters #pullupsfordays #growingthosemuscles #fitterthanyesterday #barbellcleans


2

This video can almost pass as today’s wod! But it was from a month ago..
.
Who is ready for sole rowing, skiing, box jump overs, and devils press thrusters?
.
🙋🏻‍♀️🙋🏼‍♂️
.
#crossfitptbo #crossfit #crossfitter #crossfitaffiliate #PTBO #peterborough #crossfitcommunity #community #ptbocanada #olympicweightlifting #crossfitptboweightliftingclub #supportyourlocalbox #ptbolove #twobrainboxes @crossfit @crossfitaffiliates #skierg #concept2 #erg #boxjumpovers #devilspress #thrusters


0

Ikke sur... men pænt presset😰 kugler kugler kugler.... endnu en omgang super fed og hård træning i #activelifedk 💪
Og i øvrigt, thrusters er bare en l....øvelse 😂👍#wod #workout #workoutmotivation #thrusters #kbswings #kb #kettlebell #kettlebelltraining #træning #health #livsstil #lifestyle #udfordring #holdtræning #teknik #totheend #albertslund #training #burpees


1