#thursdaymotivation

Instagram photos and videos

#thursdaymotivation#thursday#thursdaythoughts#instagood#desserts#motivation#photooftheday#thursdayvibes#workout#fitness#throwbackthursday#tbt#FASHION#november#love#softserve#BODYSUIT#fitfam#bestinflorida#waffleconegang#dailyfresh#picoftheday#fashion#icecream#instadaily#throwback#wafflecones#SUMMER#buzzfeast

Hashtags #thursdaymotivation for Instagram

I Felt Super Accomplished Today That I Had To Take My Shirt Off 🦍🦍🦍
1️⃣ My Energy ⚡️ Has Been Up The Roof Lately
2️⃣ I Completed My Week 2 Goal (Workout 3-4times/Week) Today is The 3rd Workout For The Week
3️⃣ Worked On My Abs (Part Of My Goal Is To Strengthen My Core)
4️⃣ My Bloating Has Constantly Reduce Due My Consistency Overall ————————————————————
It Felt So Good That I Couldn’t Keep Calm And I Felt My Brain 🧠 Is Conditioning For A Transformation
#thursdaygreatness
#consistencyiskey
#thursdaymotivation
#healthyactivelifestyle
#fitandchic


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Thursday run...between the raindrops but eeked out 5.2 miles. Hardest part is getting out the door...then autopilot #thursdaymotivation #runhappy #runnersofinstagram #instarunners #running #runnerforlife #runner #runnergirl #fitness #fitnessmotivation #fitnessgoals #runnersworld #runningcommunity #runselfie


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Working out at home means I can dress in whatever feels comfy that day vs. caring about matching or looking "cute" 😁. As a side note- these bang energy drinks are super good & helped me crush my workout today 💪🏼

📷: @_mr.carey


#fitspo #bangenergy #thursdaymotivation #homeworkouts #mm100 #bb #fridayeve #inspo #workhardplayhard #phaseonedone


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When Friday is just around the corner💋#butfirstletmetakeaselfie


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#ThursdayTransformation: Take a leap of faith. Stop thinking about what could go wrong and start thinking about what could go right.‬ ‪#ThursdayThoughts #ThursdayMotivation #ThursdayMood #ThursdayVibes #Positivity #GoodVibesandTryingTimes


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𝐂𝐁𝐃 𝐢𝐬 𝐭𝐡𝐞 𝐭𝐫𝐮𝐭𝐡! A𝐥𝐥 𝐂𝐁𝐃 𝐩𝐫𝐨𝐝𝐮𝐜𝐭s 𝐬𝐨𝐥𝐝 𝐨𝐮𝐭 𝐥𝐚𝐬𝐭 𝐰𝐞𝐞𝐤, 𝐭𝐡𝐢𝐬 𝐭𝐡𝐞 𝐂𝐁𝐃 𝐭𝐞𝐚. I’𝐦 𝐬𝐮𝐫𝐞 𝐢𝐭 𝐛𝐞 𝐚 𝐫𝐞𝐩𝐞𝐚𝐭 𝐯𝐞𝐫𝐲 𝐬𝐨𝐨𝐧. W𝐡𝐢𝐥𝐞 𝐲𝐨𝐮’𝐫𝐞 𝐜𝐨𝐧𝐭𝐞𝐦𝐩𝐥𝐚𝐭𝐢𝐧𝐠, 𝐬𝐞𝐜𝐨𝐧𝐝 𝐠𝐮𝐞𝐬𝐬𝐢𝐧𝐠, 𝐚𝐧𝐝 𝐚𝐬𝐤𝐢𝐧𝐠 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐨𝐭𝐡𝐞𝐫𝐬 𝐚𝐫𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐛𝐞𝐭𝐭𝐞𝐫, 𝐩𝐮𝐫𝐜𝐡𝐚𝐬𝐢𝐧𝐠 𝐚𝐥𝐥 𝐭𝐡𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐬, 𝐚𝐧𝐝 𝐥𝐢𝐯𝐢𝐧𝐠 𝐭𝐡𝐞𝐢𝐫 𝐛𝐞𝐬𝐭 𝐥𝐢𝐟𝐞. R𝐞𝐚𝐥 𝐫𝐞𝐬𝐮𝐥𝐭𝐬, 𝐫𝐞𝐚𝐥 𝐩𝐞𝐨𝐩𝐥𝐞!
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It’s time to get healthy, it’s time for 𝐂𝐁𝐃❗️
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Click the link in my bio to order or Dm me.
𝐂𝐁𝐃 𝐓𝐄𝐀, 𝐍𝐑𝐆 𝐚𝐧𝐝 𝐍𝐔𝐓𝐑𝐀𝐁𝐔𝐑𝐒𝐓
💚
💚
💚.
#coachingtips
#coach
#alleviate
#cbd
#wellness
#workout
#thursday
#motivate
#thursdaymotivation
#throwback
#blessed
#hemp
#cannabis
#cbdislife
#goals
#focus
#cbdmovement
#health
#fitnessmotivation
#focus
#bodypositive
#healthiswealth
#2020
#blackgirlsworkouttoo
#cbdheals
#holiday
#throwbackthursday
#lifecoaching
#godisgood
#wellnesscoach
#wellnessjourney


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#hatersgonnahate #haters
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#thursdaymotivation
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#outfitinspo #outfitoftheday
#giftforhim #giftforher
#fashionblogger #style


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Before and After.
This was me in 2013. Hard to believe that I worked out 3 times a week, you can’t tell. I was always an avid gym goer and even worked in the fitness industry for 20 years yet I continued to struggle with my weight for two more years before hitting the ultimate rock bottom. I was so unhappy.
It was Feb 2015 when I finally made the decision to invest in a personal trainer and signed up for my first fitness competition. It was a big expense and I felt selfish at times. Thankfully I had full support of my husband and family however I lost friends and was judged a lot. I always found it so strange that people would judge me so much and talk so badly about me when all I was trying to do was become healthier. No one batted an eye when I was miserable and overweight.
Looking back now I realize how important that whole life change was for me and for my family and my future. I became a better mother and wife. I was happier, stronger and became even more passionate about weightlifting. In 2015 I learned a lot about myself. I found out that I had a lot more willpower than I ever gave myself credit for. Everything I learned was a stepping stone to my career and the lifestyle I live today.
I only hope that my messages and my posts help to motivate and inspire anyone who feels the way that I did. If you ever need guidance and motivation I can help. I currently have two afternoons spots available for private training. You won’t know your true potential until you start. Message me here anytime. “STOP CHEATING ON YOUR FUTURE WITH YOUR PAST. IT’S OVER.
#thursdaymotivation #thursday #motivation #inspire #weightlosstransformation #weightlifting #bodybuilding #workout #cleaneating #abs #gym #fitfam #fitchick #fitmom #momswholift #strongwomen #strongnotskinny #personaltrainer #lifestyle #gymrat #savage #fierce #weightlossjourney #weightloss #transformation #momsweightloss #accountability #believe #dream #change


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My favorite workout shirt, it’s even getting close to retirement 💪🏻 #goals #workhard #shirtsgettingtoobig #thursdaymotivation


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Guys working hard today during Toughness Thursday. #2020vision #vhsbaseball #viperbaseball #thursdaymotivation


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Ever go so backwards you just wanted to give up and go back to the comfort zone.... everyone likes that cozy spot. But you don't earn success without learning from failure(s). Try, try and try again. Learning is knowledge. Knowledge is power. Sometimes going a little backwards and learning pays off in the long run.
I know we need a vband on the primary turbo but im eager to play with this setup. #dieselshopbuilt #builtnotbought #5blademafia #stainlessdiesel #fullforcediesel #brianstruckshop #criticalsigns #qualworks #7tree #spooligandiesels #singlecablife #dynojetresearch #supportsmallbusiness #shoplocal #singlecablife #daretobedifferent #fail #instadaily #ford #coupleswhoracetogetherstaytogether #girlswhorace #teamworkmakesthedreamwork @dddieseldiva #turnitupthursday #thursdaymotivation


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Yikes! Meeting new people can be a bit intimidating 😦at times... Or perhaps you’re the type that thrives on meeting new people 😁and being around their energy all the time! -
For me, I feel I’m an #omnivert... So it’s a mix... I do thrive around good energy 😃and lots of people... I say to myself, who wouldn’t? BUT I also really need down time and #solitude. I feel it’s good for the #soul and we all need it sometimes. 🙏
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So, regardless if you’re an #extrovert, #introvert, #ambivert or #omnivert, we all need a network! If you’re out there needing #CONNECTion and don’t have a big social network... why not try something new? 🤔✌️
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And if you’ve been too social lately and need a breather😊, take one. Nothing wrong with some good old solo peace.
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Love and appreciate your network, always,
Lisha & Mainey
Xoxoxo ❤️😘
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#growyournetwork
#beyourself #thursdaythoughts #thursdaymotivation #getoutthere #dontbeafraid #takeachance #leapoffaith #makenewfriends #celebratelife🎉 #lovekarmalife #connectprinciples


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