#timeforchange

Instagram photos and videos

#timeforchange#TimeForChange#truth#love#change#selfcare#loveyourself#fitnessgoals#MAGA#NewHair#trumpderangementsyndrome#blondehair#wwg1wga#TrustThePlan#danbongino#America#happiness#financialfreedom#PresidentTrump#ColoredHair#FeelingFrumpy#openyoureyes#motivation#nevergiveup#NewDo#ItsTime#NeedAPickMeUp

Hashtags #timeforchange for Instagram

Not that many years ago I was in the depth of despair. I felt my life wasn't working and even though I was doing many of the things the great self-help gurus told me, there were still some things that were so stuck and it felt so painful.
.
Does this resonate? You know that frustrating feeling that you are missing something. Well, maybe I wasn't missing things, it was just that it takes time (the law of gestation and all that), from the point of making the changes to actually seeing the changes.
.
There are faster ways to get there though and I've discovered that recently (only wish I had discovered it years ago!), however here I am.
.
And yes here I am on a 5 mile cycle ride in Redondo Beach/Hermosa Beach, Los Angeles, today. I never dreamt I would be pursuing my dreams like this and being here - even a few years ago - and including my soulmate too. .
I had no idea my desire to find the 'bigger' me would lead me here to a conference with a mentor I really resonate with. I knew I had things to share and dreamt of having a greater impact with my work (I know I'm here to work with others from a heart-centred space to see positive change).
.
If you haven't already signed up to see the replay of the webinar I did last week, there's still time to subscribe & see it via @soul.space.healers link. It's only going to be up temporarily so check it out whilst you can and learn some of the strategies I used to get to where I am today! (Building my dreams and ideal life :) ) and get a taster of the fast-track route I wish I'd discovered years ago!






#dreambuilding #hermosabeach #abundance #manifest #positiveimpact #intuition #purpose #dreams #transform #livewithpurpose #intention #intentionalliving #timeforchange #intuitivehealing #soulbusinesses #womenwholead #heal #beliefwork #growth #selfdevelopment #businessgrowth #femalepreneur #buildinganempire #dreamwork #positivechange #ladyboss #freelancelife #gamechangers #businesswoman #businessbuilding


1

I had my second surgery today. it wasn’t exactly what I expected but everything went okay. they got rid of my kidney stone and took out my stent, but they had to put in a new one. so now i’m stone free but still struggling with the uncomfortableness of this stent. thankfully, it will come out on tuesday and hopefully I can finally get back to my normal routine.

to be honest, i’m not feeling too great mentally right now. i’ve missed a lot of school, a lot of tests, even a very important interview... yes, it will all be rescheduled and so far it seems that my professors are understanding and willing to work with me. but i can’t help but feel like maybe i’ve missed too much. that maybe it will be impossible to catch up. I realize that is probably not the truth, but I feel so overwhelmed.

i’m also sad because I don’t like this feeling of being “sick”. maybe “unwell” or “unhealthy” are better terms. what I have gone through is honestly nothing severe, and so temporary, but I feel so... defeated. out of control. or like i’ve let myself down. I can’t help but think about the many ways that people feel unwell all the time and the fact that i’m not treating myself the way that i should. I can’t imagine having to feel pain all the time. to feel sick constantly, to live in a doctors office. so many people do. here I am, a generally healthy woman and yet what am I doing for myself to prevent sickness? so many people would love to trade struggles. I have it pretty good. but am I protecting this healthy body that I still have? am I taking it all for granted?

i’m just doing a lot of thinking tonight. i hope some of this made sense to at least one person. i’m so grateful for my cuddly Ellie girl and of course Marco. I hope everyone is having a good week. thanks for reading this far. ♥️ #AmIBloggingNow #WhoKnows


1

Say NO! Assault in any meaning of the word is when you are put in a position you are uncomfortable with.⠀

We can help develop your sense of self-awareness with our Survival courses. DM us to book now! ⠀
#Selfdefence #Empowerment #SelfAwareness


2

At the @dancingceos networking lunch today @ginod74 couldn’t help but recreate some dance moves to show the other CEOs how to ‘bring it’ on the night. So great to see so many of this year’s CEOs there to mingle with sponsors and judges and hatch some mega fundraising plans!!! #target350k #dancingceos #endtheviolence


1

TIME FOR A CHANGE
————————————♡————————————
Manchmal braucht man einfach eine Veränderung! Cut & Colour by @vienna_brckrs @brockers_friseure
.
Ich wünsche euch ein wundervolles Wochenende! ♥️XOXO
.
#hairstyle #shorthair #hairfashion #brockersfriseure #blondegirl #selfie #loveyourself #timeforchange #happyme #loveit #postivemind #gorgeous #browneyes #goodvibes #changeyourlife #instagirl #instame #nobodyisperfect
.
• unbezahlte werbung •


0

Sustainability.
.
Today, we consume so much, without thinking if it adds any value to our life. We only think in monetary terms, but tend to ignore what cost environment is paying for what we consume. .
e.g. Fashion is second polluting industry, just google fast fashion bad effects, you will know true value of each cloth that you own. This is just one industry, each industry is trying to make you buy more for their benefit, which puts a lot of stress on environment. .
Change your vision, and instead of thinking everything in terms of monetary price, also check the price it costs to our environment.
.
We think having lots of possessions makes us happy, but that brings a very temporary happiness. Having just about enough and keeping life simple is what can keep you happier over longer period.
.
So before you buy anything now, ask yourself, whether you really need it?
.
.
PS: I understand economy needs consumers to buy since our model is capitalism. I'm not asking you not to buy anything, I'm simply saying, let's be conscious buyers, and take a little step towards stustainability. Each individual consumer can dictate market trends and have long lasting impact.
.
.
What are your thoughts on it?
.
.
#livesimple #sustainability #minimalism #lessismore #consciousconsumer #truecost #timeforchange #saveenvironment .
.
📸 Hampi, India.


8

#polishgirl #blondehair #distracted #makeup #Fullofenergy #timeforchange
#Strivefordreams 👌 "Celuj w księżyc, bo nawet jeśli nie trafisz, będziesz między gwiazdami." Patrick Süskind "Pachnidło. Historia pewnego mordercy"


1

This can be dangerous and lead to a sense of unworthiness and a feeling of ‘I’m not good enough’! .
.
It’s ok to compare yourself to others to gain inspiration and to give you the hope that anything is possible.
.
Don’t compare to them if it’s going to make you feel rubbish!! Use comparison to fuel your fire and give you the kick up the bum to strive for more!! .
.
My message to you today is......You are where you’re supposed to be! Everyone is on their own journey. Focus on yours and enjoy the ride!!


1

The Habit of CONSISTENCY means small actions adding up!
-
Today you might think #financialfreedom is so far out of your reach, but it only takes 1 step at a time to get closer to your #financialgoals
-
No one said it will be easy, but the only way to find out is by taking the first step!
-
We at #csgwealth will like to help you commit with our #letsgetyousaving campaign starting the 1st #march2019
-
Learning to save is more like a marathon, you need to train to shape your habits!
-
Are you ready to take up this challenge? Let us know in the comments below 👇🏼
-
#personalfinance #financialeducation #knowledge #womenempowerment #financialfreedom #timeforchange #personalfinanceforwomen


1

💫 wer von euch quält sich auch jeden Tag aus dem Bett, zu einer Arbeit, die euch nicht mehr glücklich macht? 🙋🏼‍♀️🙋🏼‍♂️ bei mir ist das Ende in Sicht! 🤩Mir noch 11 Arbeitstage, dann ist mein Praktikum zu Ende 💃🏼 .
.
.
.
.
.
.
#Graz #Austria #Österreich #österreichurlaub #amazingplaces #sunset #schlossberg #schlossberggraz #praktikum #travelblogger #travelblog #weltreise #travel #travelgram #reiseblog #urlaub #reisen #travelcouple #arbeit #endeinsicht #work #lovework #timeforchange #neuerabschnitt #changenow #freitag#friday #potd #weekend#finallyweekend


2

This little girl looks like she’s 10 and the fact that someone so young understands how ugly the world is, is heartbreaking she shouldn’t feel like she’s gonna lose her family because they are black she should feel safe and people are so cruel that they don’t have the heart to respect that she’s human just because she isn’t white or the same skin color as someone doesn’t give anyone the right to judge her let me just say that racism is discussing why? If you ask me all lives matter we all deserve the rights and the same amount equality that every white man has. People need to learn about change because change is good and a stop to a better future make the world a better place and stop being immature people and grow up respect others and stop tearing the world apart *THIS NEEDS TO BE HEARD BY EVERYONE* next time think about who your going to hurt ! I hope this little girl and her family are ok I hope the best for her 🙏🙏❤️ stay strong babygirl one day we will change the world together ✊ #timeforchange #alllivesmatter #together #equality


2

Reusable decked wit same dimensionz as snow yo! ❄️😍🤘🏼


4

Really missing my old hair. So it’s time to go back to long layers and long banquet set up that’s all one length shit. It just doesn’t water my face. Think I need to add some new colors too 💜💙💕
#NewHair #TimeForChange #ColoredHair #FeelingFrumpy #NeedAPickMeUp #haircut #NewDo #ItsTime


0

Really missing my old hair. So it’s time to go back to long layers and long banquet set up that’s all one length shit. It just doesn’t water my face. Think I need to add some new colors too 💜💙💕
#NewHair #TimeForChange #ColoredHair #FeelingFrumpy #NeedAPickMeUp #NewDo #ItsTime


0

Day 2 of Functional Training.

This type of training feels differently than regular body building. I like it so far.

I also started rowing yesterday and did 15mins today. It bothered my hands because of #arthritis but I'm hoping more exposure to the rowing machine will lessen the pain. #onestepatatime

What are you working on in your life to get you closer to become the best version of yourself?


1

@lbhess01 and I added the last piece of equipment to our garage gym, and I think it’s safe to say our home gym is all set up and complete!!! So glad we found @repfitnessequipment as we purchased a lot of quality equipment from them!!! Great company!!! Now we are all set for our #bombshellfitness workouts!!! #fitnessgoals #fitfam #fitlife #homegym #focused #timeforchange #physique #fitnessgoals


3

If you are anything like me, then you probably find yourself taking care of everyone and everything else before taking care of yourself. The problem with this, is that you can't truly be good for anyone else until you have nurtured your own needs.
The beautiful thing about holistic medicine is that it encompasses mind, body, and soul. For me, 2019 is about nurturing my mind, so that I have the right mindset to tackle the rest 💪. If you need any help finding balance in your own life, I would love to work with you. Click the link in my bio to learn more about my services 🕉☯️☮. #naturopathicdoctor #innerhealing #doctorhealthyself #holistichealth #wellness #mindset #mefirst #timeforchange #alternativemedicine #nurtureyourself


1

It’s been a pleasure working on the music for this comedy web series! Working with the wonderful group of women from nuh productions plus the talented @elisacristalloactress has been an added bonus! More stories by women featuring women need to be told!

#diversityandinclusion #diversitymatters #womenwriters #womendirectors #womenproducers #comedy #webseries #composer #musicproduction #celebratingdiversity #hireacomposer #filmmusic #filmTVmusic #TVmusic #womeninfilmandTV #womeninmusic #equality #underrepresentation #representingtheunderrepresented #letsmakechangetogether #timeforchange


2

One of my very favorite people, whom I haven’t seen since high school! Welcome back to KANSAS CITY @rachelaarnold
Thanks for being my friend even when I had raccoon eyes and drawn on eyebrows 😽💕#timeforchange #bringingsexyback #blondehair #transformationtuesday on a Thursday #blondeshavemorefun #bobhaircut #shorthairdontcare #womensfashion #dontlookback #hair #haircolor #kansascity #kcmo #westportkc #westplazakc #kansascitycolorist #kansascitystylist #blonding #loveyourhair #ilovemyjob


0