#timetogetbig

Instagram photos and videos

#timetogetbig#ripped#fitness#fitlife#gains#shredded#nopainnogain#mindset#bulking#FuckHaters#Bodybuilder#mensphysique#love#fitmodel#fitnessadict#NeverGiveUp#pudzianfit#FuckBadVibes#picoftheday#vascularity#fun#photooftheday#model#instalike#adictoalgym#gym#musculos#locoporelgym#vidafit#vidafitness#motivation

Hashtags #timetogetbig for Instagram

BULKDATE: 🔥 my strength has going up during this bulk, but my weight; not so much. Completely cutting out cardio after today.
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Do y’all struggle with gaining or losing weight? I say I definitely can put on weight faster than I can lose it! I think I’m just being a bi**h right now bc I know I can GAIN & bulk, I just don’t wanna loss my abs 😂 -
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TIME TO SUCK UP MY PRIDE AND GET FAT. Lol, not really but foreal, it’s time to put on size💪🏻 ———————————————————————— #bulking #bulkupdate #bulkseason #gettinghuge #timetogetbig #justtrain #work #hustle #gymshark66 #outworkeveryone #physique #fitnessmotivation #triceps #tricepworkout #motivation #fitspo #fitness #hawaiifit #hawaiifitness #fithawaii #oahufitness #lifestyle #gymrat #gympost #muscles #abs #healthylifestyle


5

Today started week two of the current 6 week program we are doing. Focusing on size and functionality. The next 6 will be a strength phase. Big things coming in February! #lovewhatyoudo #strongman #wrestling #timetogetbig #letsdothis


6

⭕ Demasiado, demasiado, demasiado lejos del objetivo que me he planteado, pero muchísimo más cerca que cuando inicié 🏌🏽 ℹ️
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#NeverGiveUp #FuckBadVibes #FuckHaters
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#Bodybuilder #mensphysique #love #bulking #bogota #colombia #instagood #fitness #gainz #timetogetbig #pudzianfit #fitnessadict #musculos #ripped #adictoalgym #style #fitmodel #model #fitlife #mindset #nopainnogain #ripped #shredded #vascularity #picoftheday #photooftheday #fun #instalike


3

I can’t keep doing this to myself...
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I always learn the hard way. I’ve learned that I can’t keep neglecting my nutrition!! It feels like I have to work twice as hard at the gym to reach my goal bc of the food I eat 🍔🌮🍕🍕🍕🤤😅 but now I know that even as I am trying to bulk and attain bigger muscles, i still have to focus on the importance of eating foods that will provide me the right energy at the gym and living a healthier life style 💪🏼🦍☺️
#tryingtogetlikethegorillaemoji #bulkingseason #fluffseason


5

Two years ago at my first competition 😱. Crazy how time flies and looking back on this there is so much more I have to improve on, but that’s what’s exciting about it. Getting ready to compete again with the bro @leosfitness is the kind of motivation needed to start killing it. #19weeksout #npc #ifbb #gains #fatboy #waterbuffalo #bigthingscoming #swole #timetogetbig


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BASIC RULES®
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👉🏼 No pain no gain
👉🏼 No brain no gain
👉🏼 No train no gain
👉🏼 No rest no gain
👉🏼 No eat no gain
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. 📍Whatever it means
📍Whatever you think
📍Just do the work to get results 🔹
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#NeverGiveUp #FuckBadVibes #FuckHaters
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#Bodybuilder #mensphysique #love #bulking #bogota #colombia #instagood #fitness #gainz #timetogetbig #pudzianfit #fitnessadict #musculos #ripped #adictoalgym #style #fitmodel #model #fitlife #mindset #nopainnogain #ripped #shredded #vascularity #picoftheday #photooftheday #fun #instalike


2

Stopped in @totalnutrition_billings to get stocked back up on my supplements. Was running low. Stop in and see the guys an @beefcakes_25 to help you get on the right supplements to take your workout and fitness to the next level. #tnfamily #fitfam #goals #instafit #supplements #nutraone #intekevolution #practicesafesets #liftheavy #makesomegainstoday #bodychanges #dayindayout #putinthework #detox #androplexx #timetogetbig #gains #summerbodycomingsoon #changeinprogress


1

On monday I’m starting a strength training program with the owner of the gym that I go to and a program on becoming a personal trainer!
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There’s gonna be a bunch of PR’s this year and I’ll be sure to let y’all know when I get that certificate👀
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Today was a push day, here’s the full workout.
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Barbell Bench 10,8,6,4,3,2
Seated Machine Shoulder Press 3x8
Skull Crushers 3x10
DB Incline Fly’s 3x12
Seated Lateral Raises 3x15
Close v grip overhand tricep press down 4x12
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It was my first time doing the overhand tricep press down and I really liked it. Highly recommend giving it a shot. Got it from the one and only @smith.julian 👏🏽
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📸 @coby.spencer84
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#pushday #horseshoe #beanie #believeinyourself #consistency #juliansmith #triceps #shoulders #sidelateralraises #shoulderpress #flys #chest #barbellbench #skullcrushers #timetogetbig #bulk #breakthrough #makeithappen


6

-----▶️ Condición Actual ⚠️ - //// 🔱 90 días de recomposicion Corporal -🦍 Peso 78kg - ⛓️GRACIAS @jeefmuscleifbbpro por el excelente acompañamiento durante este proceso, demasiado profesional. ▪️
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▪️ #NeverGiveUp #FuckBadVibes #FuckHaters
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#Bodybuilder #mensphysique #love #bulking #bogota #colombia #instagood #fitness #gainz #timetogetbig #pudzianfit #fitnessadict #musculos #ripped #adictoalgym #style #fitmodel #model #fitlife #mindset #nopainnogain #ripped #shredded #vascularity #picoftheday #photooftheday #fun #instalike


4

You already know @conversionfitness leg days are bananas and when @l0n__3 declares it White tights Saturday she is going to go in...
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#ConversionFitnessTrained #ConversionFitnessAthlete #AssistantHeadTrainer #L2 #WonderTwin #BuildingSeason #LegDaySaturday #TimeToGetBig #BuildAllTheMuscles #WhiteTights #ShowTheGains
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Repost from @conversionfitness using @RepostRegramApp - White Tights for leg day in the building with @l0n__3 @lydfergie_conversionfitness @mrsroar. I didn’t come to play games this morning we came to work and train hard. Let’s goooooooooo. The beginning was the warmup. It’s how we train


3

2019 nos enfocaremos en las debilidades que junto al coach hemos evaluado que tan solo son: 🔻🔻🔻🔻🔻🔻
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Hombros
Brazos (Bicep-tricep)
Espalda
Pecho alto medio y bajo
Abdomen
Cuadricep y Femorales
Pantorrillas
Antebrazos
Y un poco la cara 🤪 ----- > El resto está titino 👌🏼 (°~°) Y a ti que te toca mejorar?🤔 ▪️
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▪️ #NeverGiveUp #FuckBadVibes #FuckHaters
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#Bodybuilder #mensphysique #love #bulking #bogota #colombia #instagood #fitness #gainz #timetogetbig #pudzianfit #fitnessadict #musculos #ripped #adictoalgym #style #fitmodel #model #fitlife #mindset #nopainnogain #ripped #shredded #vascularity #picoftheday #photooftheday #fun #instalike


2

These are my macros for this bulk. Roughly 240 grams of protein, 572 grams of carbs, and 63 grams of fat. With a total of 3,814 calories. Many people seem to think that you can out train your diet;however,this is very untrue. Today was vary eye opening as it was the first day since my cut where I actually counted my macros. Special thanks to @fitbyjared for helping me set up this bulk. Bulk progress pics come soon! #macros #gym #gymlife #fitness #fitlife #nutrition #bodybuilding #aesthetics #lift #18yearoldbodybuilder #musle #gymaddict #determination #exercise #mensphsique #pump #bulk #timetogetbig #anytimefitness #flex #health #weightlifting #grinding #tranformation #motivation


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Happy 1 week buddy. Keep this pace up and you'll be outta here in no time. #nicubaby #timetogetbig #proteinshaketime


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Never lookin back #timetogetbig!


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⚠️ Es más importante la dirección que la velocidad, muchos van más rápido pero van sin destino. .... 🏌🏽🔥
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#NeverGiveUp #FuckBadVibes #FuckHaters
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#Bodybuilder #mensphysique #love #bulking #locoporelgym #fitness #gains #timetogetbig #pudzianfit #fitnessadict #musculos #ripped #vidafitness #adictoalgym #vidafit #fitmodel #model #fitlife #mindset #nopainnogain #ripped #shredded #vascularity #picoftheday #photooftheday #fun #instalike


2

When you get to the gym but the squat rack is taken 😩 *falls to ground dramatically*
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What would you caption this photo ?
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#memes #fitfam #fit #girlwholifts #fitgirl #progress #fitspo #fitnessjourney #goals #gymlife #gymmotivation #gym #lifting #sydney #gains #workout #inspo #programming #liftheavy #timetogetbig #squat #bench #deadlift #positivevibes #booty #instagrambodybuilding #fitnessmotivation #motivation #supplements #health


10

Back at it🙌🏻 #2019 big year ahead🤙🏻💪🏻#timetogetbig


10

Back to cookin’ after a long break.
Quick late night arms and shoulders work today.
#weback #timetogetbig #barbellchefs


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#tbt con mi parcero de entrenos en esa época, que fino le dimos mi Bro, fueron sólo Gainz dentro y fuera del gym 🤫 @wildsuplements11 🔹
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#NeverGiveUp #FuckBadVibes #FuckHaters
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#Bodybuilder #mensphysique #love #bulking #locoporelgym #fitness #gains #timetogetbig #pudzianfit #fitnessadict #musculos #ripped #vidafitness #adictoalgym #vidafit #fitmodel #model #fitlife #mindset #nopainnogain #ripped #shredded #vascularity #picoftheday #photooftheday #fun #instalike


5

Second day back. The battle to undo all my unhealthy choices over the holiday season starts now. It's recoverable, I just need to consistent and put in the work. No backward steps. #gymrat #gymlife #timetogetbig


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They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I’m living my life, I’m doing it. What are you doing?
#beliveingod🙏☝️👆❤ #imfitness🙏❤ #s #distancelove #instagram #motivationalspeaker #fitindiahitindia🇮🇳 #fitness #onedirection #staystrong #willpower #fitfactor #bodypowerindia #timetogetbig #leanmuscle #onedayshewillbemine #youonlygetonelife...


17

It’s true when people say you experience the most growth in times of discomfort. I felt weird, people were looking at me weird too lol, but who cares 🤷🏻‍♂️ I’m going to keep working my ass off to be a better version of myself 💪🏼🦍 #eyesontheprize #ignorethenegativity


3

Que fácil es ser positivo cuando todo anda bien, pero que tan positivo eres cuando la adversidad llega a tu puerta? Stay Positive every fucking day my friend.

#stayPositive
#stayStrong
#stayFocus 🔹
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#NeverGiveUp #FuckBadVibes #FuckHaters
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#Bodybuilder #mensphysique #love #bulking #locoporelgym #fitness #timetogetbig #pudzianfit #fitnessadict #ripped #vidafitness #adictoalgym #fitmodel #model #fitlife #mindset #nopainnogain #ripped #shredded #vascularity #picoftheday #photooftheday #fun #instalike


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