#tipoftheday

Instagram photos and videos

#tipoftheday#instagood#picoftheday#igerspormadrid#city#picture#madridmemola#madrigrafia#fitness#pic#igersmadrid#travel#madridmemata#igerspain#turismo#ig_spain#instagram#madrid#love#healthylifestyle#ciudad#blackandwhite#españa#tourism#sundayfunday#tips#cannabiscommunity#talkshowguest#potbrothersatlaw

Hashtags #tipoftheday for Instagram

Do you have a lovely little pet? Wondering how to remove pee from your carpet? We got you 💯 #scrubadubkenya #professionalcleaningservices #residentialcleaning #commercialcleaning #removingdogpee #tipoftheday


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If ya'll are looking for a way to get human food here's the secret: I am protesting and not eating my food so that my mom will get frustrated with me and has to put rice and chicken in my food for me to eat it, it's much more delicious that way😜😉🍗#tipoftheday #labsofig #instalabs #yellowlabsofinsta


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#tips A la hora de retratar un rostro, es importante evitar enfocar elementos que puedan distraer al público que verá luego tu material. Si no logras hacer esta tarea, siempre puedes corregir durante el periodo de edición. Recuerda que los retratos se tratan de la persona fotografiada, por lo que ésta debe ser el centro de atención.
#TipOfTheDay #EpixVe #Picoftheday #Fotografía #Photography #arte #foto #frases #photo


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Are you ready for Thanksgiving? I'm totally not!! 😫 But I do have 13 holiday dinner hacks that will help you actually enjoy yourself up on my blog. 😉 I probably need to follow my own advice. 😂 Click the link in my profile to check out the whole list! 
https://www.onegoodthingbyjillee.com/holiday-entertaining-hacks


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What’s the key? Try loving each other even when you don’t like each other very much. #TipOfTheDay #MRM 🌹

The Hermitage Hotel - Nashville
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Sunday Funday Throwback Old School Tip Post: Haha, ya it’s an all in one post today 😂. But anyway, this is a throwback pic from almost a year ago of me practicing vacuum exercises. I highly recommend these for anyone wanting to pursue a Golden Era style physique. I try practicing vacuum exercises several times a week to help really tighten the inner core and also for posing of course. At first, they can be a little challenging and the best way to do them in my opinion is to exhale first, then pull your stomach in and flex the abdominals simultaneously. Just hold each set for 10-20 secs or a bit longer if you can, release and repeat. I strongly believe in these and feel they play a huge role in that classic look! #oldschoolbodybuilding #goldenera #vacuum 💪✅


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Las mejores esquinas casi siempre son redondeadas.


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La contaminación de Madrid.


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I was talking with someone yesterday about how I’ve been able to overcome my binge eating disorder in my 20’s and get to a point of a truly healthy lifestyle where my nutrition is balanced and not so “all or nothing”. And it got me thinking... I want to share with you some SIMPLE strategies for enjoying the Holidays without beating yourself up over nutrition or thinking things have to be so “black and white”. 🎄🎯🏃🏻‍♀️🥙
Does that sound like something you’d like?? .
First TIP is to stick to your healthy habits during the week. When you’re in a routine, keep doing what you’re doing. You don’t want to let the holiday hustle let your regular routine fall to the wayside.
When your schedule is structured (like during m-f) it’s easier to stay consistent and get those workouts in and plan your meals.
For me personally, even if my workouts get shorter in duration, I make sure I give it my all. So knocking out a 20-30 min Workout at home will start me off on a high note to focus on feeling good and being healthy the rest of the day. 🏋🏻‍♀️
I make sure I have nuts, HB eggs, apples, carrots, red peppers and of course my Shakeology on hand to have easy grab n go’s daily. Those simple few things will keep me from grabbing junk on the fly instead. 🍫
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Tag a friend who is focused on keeping their holidays healthy too and please share if you have any tips that keep you on track during the holiday season. 😍😘
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#healthyholidays #tistheseason #healthylifestyle #healthymom #holidays #tips #fittips #postpartumfitness #postpartum #momofthree #mumofthree #festive #cleaneating #simplenutrition #nutritiontips #tipoftheday


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Fuck the bullshit! Smoke weed every day👍👍👍. Have a great Sunday Sesh wherever you may be🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏. #stayeducatedandmedicated🙏🙏🙏🙏🙏🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🙏______________  #stayeducatedandmedicated CATCH US ON @CANNABISTALK101 101.5 FM in Orange County and  kociradio.com all overt the world every Wed and Sun at 6pm PST & everyday on DASH RADIO ( 855) WASSLAW (855) WASSLAW  ALWAYS FREE CONSULTATIONS
FOR IG FOLLOWERS AND THE CANNABIS COMMUNITY

REMEMBER THE SCRIPT (25 WORDS)

WHY DID YOU PULL ME OVER
I'M NOT DISCUSSING MY DAY
AM I BEING DETAINED OR AM I FREE TO GO
If detained you say I INVOKE THE 5TH
then you SHUT THE FUCK UP!

#INVOKETHE5TH
then #STFU

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WE ARE NOW ON SNAPCHAT
little brother is POTBROTHERATLAW
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BECOME OUR BUD, FOLLOW US ON MASSROOTS - potbrothersatlaw

#influencer #tipoftheday  #legalizeit #potbrothersatlaw  #highercontent #highercontent  #neverconsent #cannabiscommunity #MarijuanaGuestExpert #ExpertGuest #TalkShowExpert #TalkShowGuest #potbrothersatlaw  #MarijuanaTalkShowExpert #medicalmarijuanaattorneys #15secondtipoftheday #shutthefuckup #cannabislegalexpert #amibeingdetainedoramifreetogo #imnotdiscussingmyday
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DISCLAIMER - THIS PAGE OFFERS EDUCATIONAL TIPS & INFORMATION PERTAINING TO CALIFORNIA LAWS AND CONSTITUTIONAL & CIVIL RIGHTS WHEN DEALING WITH LAW ENFORCEMENT!


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Don’t take my word for it (you should because I want you to be healthy!😉), but probiotics are the way to go, especially if your diet is all out of wack; you’re experiencing anxiety and the blues more often than not; your immune system is acting up; and/or you’re experiencing brain fog. The funny thing about brain fog is that you don’t know you have it until it’s gone!! Once it lifts, you’re like “Aaahhhhh, where has this life been all my life!?” And you may want to consider a probiotics for your kids too! This probiotic works for me as it’s gluten/dairy/soy free💖💪🏽💯Helps me feel like the🌟I am😊Wishing you all a safe and peaceful day🙏🏼#wellness #health #guthealth #glutenfree #dairyfree #healthylifestyle #healthychoices #tipoftheday #options #immunehealth #paleo #vegan #vegetarian #yoga #fitness #mentalhealth #autoimmunedisease #fight #happy #sunday


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@Regranned from @jay.flower420 - California Patients be careful out there. Always do a perimeter check when rolling up to a new dispensary. Know an exit strategy in case anything goes down. #Repost @pot_brothers_at_law (@get_repost)
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Be aware as patients are getting arrested and harassed at illegal stores that get raided or shut down and re-open. Listen to the whole tip. #stayeducated&medicated 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🙏______________  #stayeducatedandmedicated CATCH US ON @CANNABISTALK101 101.5 FM in Orange County and  kociradio.com all overt the world every Wed and Sun at 6pm PST & everyday on DASH RADIO ( 855) WASSLAW (855) WASSLAW  ALWAYS FREE CONSULTATIONS
FOR IG FOLLOWERS AND THE CANNABIS COMMUNITY

REMEMBER THE SCRIPT (25 WORDS)

WHY DID YOU PULL ME OVER
I'M NOT DISCUSSING MY DAY
AM I BEING DETAINED OR AM I FREE TO GO
If detained you say I INVOKE THE 5TH
then you SHUT THE FUCK UP!

#INVOKETHE5TH
then #STFU

FOLLOW OUR PERSONAL IG PAGES
@wasslaw
@wasslawdog

FOLLOW US ON PERISCOPE
POT BROTHERS AT LAW thewasslaw

WE ARE NOW ON SNAPCHAT
little brother is POTBROTHERATLAW
Big brother is WASSLAWDOG

BECOME OUR BUD, FOLLOW US ON MASSROOTS - potbrothersatlaw

#influencer #tipoftheday  #legalizeit #potbrothersatlaw  #highercontent #highercontent  #neverconsent #cannabiscommunity #MarijuanaGuestExpert #ExpertGuest #TalkShowExpert #TalkShowGuest #potbrothersatlaw  #MarijuanaTalkShowExpert #medicalmarijuanaattorneys #15secondtipoftheday #shutthefuckup #cannabislegalexpert #amibeingdetainedoramifreetogo #imnotdiscussingmyday
#whydidyoupullmeover #cannabistalk101 #sethrogan #joerogan #dopemagazine
DISCLAIMER - THIS PAGE OFFERS EDUCATIONAL TIPS & INFORMATION PERTAINING TO CALIFORNIA LAWS AND CONSTITUTIONAL & CIVIL RIGHTS WHEN DEALING WITH LAW ENFORCEMENT! Meen Green


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Yes at times we all want to share our progress with the world, hoping to receive words of encouragement from those closest to us; only to find out that those very same people are praying for your failure. Sometimes it really is best not to tell your left hand what the right one is doing. Be aware of your circle.
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#bowepublishing #publisher #reviewabook #reviewer #bookreview #betareader #inspirationalquotes #tipoftheday #books #reading #read #books #write #author #editor #writersofinstagram #readersofinstagram #authorsofinstagram #supportwriters #bibliophile #silence #build #instareader #boss #bossmoves #bosschick


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What’s up, Silver Cup? The best brunch break around is at @juicecrafters!

Juice Crafters Pacific Palisades
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Happy Sunday!! Time for a Sunday Styling Hack for you! Turn your Sarah into an adorable wrap shirt and wear it over your Maxi for a complete outfit makeover! Wanna learn how? Join my online boutique and find my How To Video! #lularoe @lularoe #lularoesarah #lularoemaxi #lularoelayerup #teamwonderwomen #thissuitelife #suitesassypants #stylehack #lularoehacks #howto #tipoftheday #fashiontips #lularoestyle #lifeinlularoe #lularoebrynnowings #brynnsbayouboutique #stylegram #sundaystyle


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If you want to IMPROVE YOUR BENCH PRESS and need a break from pause benches, try a pin-press from chest level.
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Pin press is good for those needing bottom end strength because it forces you to overcome inertia. Once you set the bar on the pins, you have to produce a high impulse to complete the rep.
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Some people with shoulder or pec problems are going to have trouble with this exercise. If that’s your case, then don’t do it. It’s just an assistance movement and therefore, replaceable.
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Hint: It’s much better to start from the top than from the pins in order to get the setup right. Take it out of the rack and do everything just like you would in a regular bench press, except you pause on the pins in the bottom.
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Here I do it on an incline bench as assistance work but you can do it on a flat bench as well.
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#tipoftheday #nobrainnogain

Nautilus Plus
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