#tmftanning

Instagram photos and videos

#tmftanning#npcfigure#fitfam#fitness#classicphysique#bodybuilding#xframearmy#hustle#npc#musclesandtattoos#workoutmotivation#shredded#improvementseason#workharder#traininsane#fitnessmodel#skelledunns#igdaily#igers#leanmuscle#liftheavy#strongissexy#trainharder#cantstopwontstop#watchmework#granitesupplements

Hashtags #tmftanning for Instagram

Took 3rd. I appreciate all the support I received from everybody. A simple "like" was enough motivation to stay focused while I was prepping. Thanks to @machoman911 for talking me into competing. Thanks to @andrew_friar for coaching me and a really big thanks to @willied525 for helping me with posing (I would've been humiliated without you). I have professional pictures coming soon. Time to step up my game for next year.


22

We will be there tanning on the side! I am also bringing Becca with me for Makeup!
Tanning $125 Unlimited
Makeup $75 for the first session $50 for Finals
Call Ms Tina if you need a last minute appointment! 853-504-1165
#npcbofybuilding
#npcphysique
#npcbikini
#npcfigure
#npcnationals
#npcmiaminationals
#npcnewsonline
#tmftanning
#carolinabronzetan


2

🚨 #REPOST FROM @tmftanning: We will be tanning on the side at the Quality Inn and Suites
Book now at...
www.tmftan.com 24/7
$125 Unlimited tanning
$185 Unlimited tanning and Makeup
#npcbikini #npcfigure #npconline #npcphysique #npcbodybuilding #npc #tmftan #tmftanning #visionarymakeupbyrose #fitness #fitfam #ncnpc


7

We will be tanning on the side at the Quality Inn and Suites
Book now at...
www.tmftan.com 24/7
$125 Unlimited tanning
$185 Unlimited tanning and Makeup
#npcbikini #npcfigure #npconline #npcphysique #npcbodybuilding #npc #tmftan #tmftanning #visionarymakeupbyrose #fitness #fitfam #ncnpc


2

#Repost @thedreadlady
β€’ β€’ β€’ β€’ β€’
It’s amazing how transformations take place. First I wanted to change my body but in order to make those changes I had to change the way I think, eat, and function. Self discipline takes you a long way and I can finally say I’m proud of myself
S/O to my Trainer @mr_physique300 for pushing me when I feel like giving up. ✊🏾 MOVE IN SILENCE πŸ¦πŸ’― HollywoodFit #iamthestorm #GRiND #RoadtoPro #LetMeBeGreat #gashouseforever #contestprep #NPC #mensphysique #physique #classicphysique #physiquefreak #ifbbpro #officialblackstonelabs #tmftanning #Vtaper #silverbacks #silverbackkrew #smallwaist #nikeid #justdoitβœ” #ebonyfitfreaks #physiquecompetitor #motivation #prosupps #nutrishop #Vitaminshoppe #calastetics #clttrainer #steelfit


1

When only the best will do!
Link in bio to book on line!
www.tmftan.com
#npcbikini #npcfigure #npconline #npcphysique #npcbodybuilding #npcmensphysique #npcclassicphysique #tmftanning #carolinabronzetan #tmf


5

I could not be happier or THANK these 2 people enough! @tmftanning or @steve_from_the_gym
I knew ahead of time going into my show I would be judged or marked down based on my choice of tattoos and I did not want to risk my 4 months of prep just to lose a placing based on my ink!! Tina and Steve took care of me from 16 weeks out that you would never even know I had a full back tattoo!! If you are ever second guessing who you should go with just know Tina is everything she says she is and so much more!! Steve literally dropped everything for me back stage took photos and kept making sure we had it covered!! So for your next show I highly recommend @tmftanning !!! #scnpc #ncnpc #npc #ifbb #tan #tattoo #tmftanning #bodybuilding #fitness #instafit #ink #support #teamwork #tattoocoverup #lookedmybest #thankful #greatful #contestprep #showtime #showready


3

Makeup and hair on point-!!
#tmftanning #southerntournamentofchampions #manning


2

Mid-Atlantic Classic
TMF TAN will be in Charlotte doing Tanning, Hair and Makeup for any athlete that wants the best Bronzer in the Carolina’sβ€”Carolina Bronze πŸ’ͺπŸ½πŸ˜ŽπŸ’‹
www.tmftan.com to book your appointment on line πŸ‘πŸΌπŸ†πŸ˜
#tmftanning #tmftan #npc #npconline #npcbikini #npcfigure #npcphysique #npcbodybuilding #npccompetitor #npcclassicphysique #midatlanticsclassic #npcwomensphysique #carolinabronzetan


7

Sick arm pump for #flexfriday πŸ’ͺ🏼
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Check out @granitesupplements and don’t forget to use code RayleaP10 to save πŸ’°
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
β€’
β€’
β€’
#poweredbygranite #granitesupplements #flexfroday #tmftanning #cantstopwontstop #flexin #biceps #armworkout #mountaindogtraining #mountaindogdiet #watchmework #npcfigure #trainharder #bodybuilding #shredded #liftheavy #leanmuscle #strongissexy #hustle #igers #igdaily #fitfam #fitness #workoutmotivation #fitnessmodel #musclesandtattoos #traininsane #workharder #improvementseason


19

Shotty quality footage but here’s another first for chest hitting incline barbell press at 135# for 1.5 reps πŸ’€πŸ’ͺ🏼
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Check out @granitesupplements and don’t forget to use code RayleaP10 to save πŸ’°β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
β€’
β€’
β€’
#poweredbygranite #granitesupplements #hustle #finesse #chestday #chesticles #workoutmotivation #cantstopwontstop #flexin #mountaindogdiet #watchmework #npcfigure #tmftanning #trainharder #bodybuilding #shredded #liftheavy #leanmuscle #strongissexy #hustle #igers #igdaily #fitfam #fitness #workoutmotivation #figure #fitnessmodel #musclesandtattoos #cltfitlife #traininsane #workharder #improvementseason @graniteambassadors @granitesupplements @joshlewis_44


4

Carolina Natural, Rolesville, NC
TMF Tan is the host tanner!
Book online at www.tmftan.com or use the link in the bio
#tmftanning #tmftan #naturalbodybuilding #fitfam #fitness #naturalbikinicompetitor #naturalfitnesslifestyle #naturalphysiquecompetitor


0

CASH...NO TROPHIES πŸ†
Powell Classic, Hickory, NC
September 29th
TMF Tan is the Host tanner and Makeup Artists for this show!
www.tmftan.com or link in bio
#fitfam #npc #npcbikini #npcfigure #npcphysique #npcbodybuilding #npccompetitor #npcnewsonline #npcclassicphysique #npcwomensphysique #npcmensphysique #npcprep #tmftan #carolinabronzetan #tmftanning


4

Good morning!!! Remember don’t feed into the negativity!! Positive and good vibes only!! #skelledunns #fueledbyyourownpassion #smile #mondaymotivation #mondayvibes #inked #fitness #beard #muscles #teammatrix #tmftanning


0

We hold on to the lies to feel free,
So shackled by smiles, so empty
We're scared of the war,
So we've forgotten who we are
We've traded in hope for safety,
We're raised in the smoke,
Insisting that we're all too tired to light the fire,
And shake the earth
But if all we are is just machines,
Then let's become a miracle
And break free from these chains
We must be more than just machines,
So let them hear our hearts,
Where will you run
When there's no place left for you to hide?
When you're faced with the flood,
Will you stand for the future,
And swallow your pride?
Sometimes I feel like
I'm the only one who dares to dream!
I scream at the top of my lungs,
I hope that I'm proven wrong!
Where will you run
When there's no place left for you to hide?
When you're faced with the flood,
Will you stand for the future,
And swallow your pride?
If all we are is just machines,
Then we must be the cogs,
Inside the wheels of change
We must be more than just machines,
We can't afford to hide
We must embrace the pain.... #justamachine #crowntheempire #skelledunns #xframearmy #tmftanning #teammatrix #whateverittakes


0

When you kill it with your boy!! #vanillaandchocolate#πŸ‡²πŸ‡½πŸ‡ΊπŸ‡Έ#bromigos #xframearmy #tmftanning #buildabetteryou #positivevibes


3

πŸ‘†πŸΌvideo is my 1st attempt at 55’s for press and video ✌🏼is 1st attempt at 60’s!! Two firsts in one day! Just trying to grow these chesticles...
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
Check out @granitesupplements and don’t forget to use code RayleaP10 to save πŸ’°β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”
β€’
β€’
β€’
#poweredbygranite #granitesupplements #hustle #finesse #chestday #chesticles #cantstopwontstop #flexin #mountaindogdiet #watchmework #npcfigure #tmftanning #trainharder #bodybuilding #shredded #liftheavy #leanmuscle #strongissexy #hustle #igers #igdaily #fitfam #fitness #workoutmotivation #figure #fitnessmodel #musclesandtattoos #cltfitlife #traininsane #workharder #improvementseason @graniteambassadors @granitesupplements @mountaindog1


14

Good morning fam, I hope everyone had a good weekend!! I know I know it’s the dreaded Monday, but it’s not to be dreaded it’s the new beginning a chance to get it all in order, todays the the day you spill your coffee and smile, or you’re late cause you over slept but you missed the accident on the way to work, today’s the day that shit goes seemingly wrong, but it’s really just a chance for you to overcome something, and that’s any negative thoughts from a not so good situation, todays the day you think positive and work around the BS!! Great things are coming for you, but you have to be open to receive them!!! #yougotthis #positivevibes #xframearmy #thougtsbecomethings #tmftanning #skellestrong #skelledunns #teammatrix #buildabetteryou #strongmindbodysoul


1

πŸ›πŸ›πŸ›πŸ›πŸ› #sickomode #chestday #xframearmy #thougtsbecomethings #tmftanning #skelledunns


1

Listen here kid stop saying you can’t outwork me somewhere out there there’s a 30 something year old man working two jobs raising a family squeezing out 13 reps when you stop at 10, and mooch off your girlfriend.... there’s always someone working....#shutupandgrind #xframearmy #thougtsbecomethings #tmftanning #skellestrong #skelledunns #inked #alwaysready #teammatrix


5

Some of the hardest battles are fought with the mind, train the mind and the body will follow, break the mind and just the same, I’ve never been broken mentally, been stabbed beaten, choked, hit with bottles,ashtrays ,strippers shoes πŸ˜‚left for dead, but never had my spirit broken... I’ll always pop up and smile, this body will break long before this mind... no matter where youre at in life protect your mind no matter how dire the situation keep pushing keep swinging it can get worse but it WILL get better!!
#skelledunns #skellestrong #xframearmy #tmftanning #teammatrix #thoughtsofamadman #smile #positivevibes #thougtsbecomethings


6

Awesome picture, thank you so much for the post sir πŸ’ͺ🏼#Repost @ric_skelledunn ・・・
Made in America, land of the free home of the brave... #skelledunns #growseason #tmftanning #xframearmy #teammatrix #inked #beardgang #denrichapparel #americanhustle #americanmuscle


24

Gooooooooood morning, today is your day!!! #smile #getit #skelledunns #xframearmy #inked #grind #wednesdayvibes #tmftanning #teammatrix


2

Happy birthday to this handsome man. He is my best friend, motivation and best support system. Can’t wait to spend the rest of my life with you 😘 Happy birthday babe πŸ’•
Photos by @jordan_films
β€’
β€’
β€’
#poweredbygranite #granitesupplements #fitcouple #birthdayboy #swolemate #cantstopwontstop #flexin #mountaindogdiet #watchmework #npcfigure #tmftanning #trainharder #bodybuilding #shredded #liftheavy #leanmuscle #strongissexy #hustle #igers #igdaily #fitfam #fitness #workoutmotivation #figure #fitnessmodel #musclesandtattoos #cltfitlife #traininsane #workharder #improvementseason


42