It’s crazy how far your body can truly push itself, you think it can’t do things when it really can.
Had @wheatgerm_34 ask if I wanted to do a metcon/wod him and @jonathankist were going to do, which I agreed to.
But I also had an arm workout planned , AND #30forthekids 100 burpees to do, so I did theirs with them and they did mine with me, in the end we were sweating like crazy and there were times where I wanted to give up, but we didn’t!
If you can’t do it on your own, find someone who will help push you! There are people out there who want to better themselves as much as you do, but do not ever give up, because it might suck sometimes, and you might not even want to make the drive to the gym, or whatever work it is you have to get done, But I swear once you’re done, it’ll all be worth it!
Put in the hard work, stay consistent as you’ll get a good result, sit on your ass and well you’ll get a bad result, simple!
Also check out @gretavanfleet New song - When the curtain falls
#getitdone #justdoit #iam1stphorm #tuesdaymotivation #training #work #burpees #burpeessuck