#tnspolefitness

Instagram photos and videos

#tnspolefitness#gwinnettpole#polefitness#tnslevels#tnsfamily#tnspole#norcross#atlanta#gym#polestudio#pole#gwinnett#duluth#workout#studio#funworkout#gwinnettcountypole#polebehavior#workoutfun#exercise#fitness#poledancing#51andipole#stretch#workouts#flex#norcrossfitness#yogapole#yoga#norcrosspole#poleatlanta

Hashtags #tnspolefitness for Instagram

The sexy sauce was dropped and left on the dance floor. CLEAN UP ON AISLE 3! Exotic Pole with @bludiamondexotic was πŸ”₯πŸ”₯Someone @tnspolefitness needs to check the building to see if the building was BURNT DOWN!!! Today's Class Action..check us out on our website!!
www.twirlnshapepolefitness.com
Give us a call 678.531.8732
#tnspolefitness #gwinnettpole #polefitness #pole #fitness #exercise #workoutfun #gwinnett #duluth #atlanta #norcross #workout #studio #gym #funworkout #gwinnettpole #gwinnettcountypole #polestudio #polebehavior #polefitness


2

Warning: 1 AMAZING twerker and 1 baby twerker coming at you πŸ™ˆ

Credits to @rockn_robyn_ for trying her best to teach me how to twerk πŸ™πŸ˜‚
#tnspolefitness #tnspole #tnsfamily #tnslevels


2

The sexy sauce was dropped and left on the dance floor. CLEAN UP ON AISLE 3! Exotic Pole with @bludiamondexotic was πŸ”₯πŸ”₯Someone @tnspolefitness needs to check the building to see if it burnt down. #tnspolefitness #poledancing #exoticpole #polefitness #51andipole


6

Pole tonight was πŸ”₯πŸ”₯πŸ”₯ We ALL killed it like the powerful women we are (Words by Dani)... Also had the honor of joining @rockn_robyn_ for her class TWERKπŸ™Œ

Tuesday Class Action:
Twerk @7pm
Exotic pole @8pm
#tnspolefitness #tnspole #tnsfamily #tnslevels


5

Lil class action during our @carmineblackdance visit!
Check us out for our 14 classes!!
Hit link to join any class!!!
www.twirlnshapepolefitness.com
Give us a call 678.531.8732
#tnspolefitness #gwinnettpole #polefitness #pole #fitness #exercise #workoutfun #gwinnett #duluth #atlanta #norcross #workout #studio #gym #funworkout #gwinnettpole #gwinnettcountypole #polestudio #polebehavior #polefitness


5

If you put the work in, it can only get better πŸ™ˆπŸ˜‚ Stay strong! Don't listen to that mean voice in your head that says you can't, you totally can! *Watch till the end for a good laugh*

#tnspolefitness #tnspole #tnsfamily #tnslevels

Also, I chose this song because life shouldn't be taken so seriously πŸ’


4

THANK YOU @justmetnsnpole FOR EVERYTHING YOU DO FOR US AT @tnspolefitness πŸ™πŸ˜­ You da bestest.
#tnspolefitness #tnspole #tnsfamily #tnslevels


15

Don't wait to set your pole date!!
Start your journey now with a $49 MONTHLY UNLIMITED pass!! Take any of our 14 amazing classes, anytime we offer classes!! We offer daily classes, plenty to choose!!
🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩
Hit link to join class!
www.twirlnshapepolefitness.com
Give us a call 678.531.8732
#tnspolefitness #gwinnettpole #polefitness #pole #fitness #exercise #workoutfun #gwinnett #duluth #atlanta #norcross #workout #studio #gym #funworkout #gwinnettpole #gwinnettcountypole #polestudio #polebehavior #polefitness


3

Not ready to jump right in? That's fine, we have you covered @tnspolefitness Join @_pineapplelush every Monday 5:30pm! Beginners Only.
Hit link to join class!
www.twirlnshapepolefitness.com
Give us a call 678.531.8732
#tnspolefitness #gwinnettpole #polefitness #pole #fitness #exercise #workoutfun #gwinnett #duluth #atlanta #norcross #workout #studio #gym #funworkout #gwinnettpole #gwinnettcountypole #polestudio #polebehavior #polefitness


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Yess Plus Size Pole is here in Gwinnett!!!!!!!
There is no reason why Plus Size women cannot pole!! This class is for the thick & fit. Learn to do tricks, turns & transitions with @iam_lola_flowers every Monday 6pm @tnspolefitness Beginners Only.
Hit link to join class!
www.twirlnshapepolefitness.com
Give us a call 678.531.8732
#tnspolefitness #gwinnettpole #polefitness #pole #fitness #exercise #workoutfun #gwinnett #duluth #atlanta #norcross #workout #studio #gym #funworkout #gwinnettpole #gwinnettcountypole #polestudio #polebehavior #polefitness #pluspole #plussize #plussizepole #plussizefitness


2

Join us for weekly Class Action..
Monday:
Intro to Twirl 5:30pm
Plush Pole 6pm
Tuesday:
Twerk 7pm
Exotic Pole 8pm
Wednesday:
Sexy Flex 6:30p
Pole Cardi 7:30p
Twirl Trap Pole 8:30p
Thursday:
Twirl Low Flow 7:30p

Friday:
Flo` Sauce 7:30p
Heel Burner 8:30p Hit link to join class!
www.twirlnshapepolefitness.com
Give us a call 678.531.8732
#tnspolefitness #gwinnettpole #polefitness #pole #fitness #exercise #workoutfun #gwinnett #duluth #atlanta #norcross #workout #studio #gym #funworkout #gwinnettpole #gwinnettcountypole #polestudio #polebehavior #polefitness


4

πŸ”₯β€œTΓΊ me tienes tema; cuida'o, si me tocas, te quemas, ah” translation β€œyou’ll burn if you touch me”πŸ”₯ Shout out to @justmetnsnpole for crafting this #lowflow banger and @melii for making a bomb ass song like β€œIcey” to lay it on the floor. #tnspolefitness #melii #poledancing #poledance #51andfit #51andipole


9

Footage from Workshop #2 w/ @carmineblackdance. We really appreciate your warmth and knowledge of pole & sexy fitness. Learned a lot and we made a new friend. Thank you & look what you pulled out of these ladies!!! Had a blast #carminedidthat
Today's Class Action.. Low Flow 2pm
Twerk 3pm
Pole Skate 4pm
Hit link to join class!
www.twirlnshapepolefitness.com
Give us a call 678.531.8732
#tnspolefitness #gwinnettpole #polefitness #pole #fitness #exercise #workoutfun #gwinnett #duluth #atlanta #norcross #workout #studio #gym #funworkout #gwinnettpole #gwinnettcountypole #polestudio #polebehavior #polefitness


6

If nothing else...today I definitely learned to feel my body, move at my own pace, and feel the music πŸ’ƒ #babypoler
#tnspolefitness #tnspole #tnsfamily #tnslevels

Posting this to look back on someday.


2

This is a little snippet of the workshop @tnspolefitness A big shout out and thank you to @carmineblackdance for opening up my minds eye about movement and projecting it. I’ve got tons of work to do but I am grateful. SN: you can see me overthinking as usual πŸ€¦πŸ»β€β™€οΈ #tnspolefitness #carmineblackdance #poledancing #poledance #movement #dance #51andipole


7

Today's Workshop with @carmineblackdance gave me life!!! Your soooooo talented! Thank you soooooo much for coming! 😘
Full video on my IG TV....
#norcross #sexyworkout #gwinnett #atl #atlanta #georgia #poleatlanta #tnspolefitness #norcrosspole #yoga #yogapole #norcrossfitness #flex #polestudio #gym #norcross #atlanta #workouts #stretch #sexy#pole #atlantapole #gwinnettpole #flexible


15

HUGE THANK YOU @carmineblackdance for an amazing time. These ladies waved and flared, we laughed & totally enjoyed ourselves. Sexy cross the board!!!
www.twirlnshapepolefitness.com
#tnspolefitness #gwinnettpole #polefitness #pole #fitness #exercise #workoutfun #gwinnett #duluth #atlanta #norcross #workout #studio #gym #funworkout #gwinnettpole #gwinnettcountypole #polestudio #polebehavior #polefitness


6

What the what?! Who dis? 😝 It’s taken me 9 months to get out of my own way and start believing in myself. Oh yeah and lots of practice. That helps too. #tnspolefitness #poledancing #poleclimb


7

Yess Plus Size Pole is here in Gwinnett!!!!!!!
There is no reason why Plus Size women cannot pole!! This class is for the thick & fit. Learn to do tricks, turns & transitions with me @iam_lola_flowers every Monday 6pm. Beginners Only.
Hit link to join class!
www.twirlnshapepolefitness.com
Give us a call 678.531.8732
#tnspolefitness #gwinnettpole #polefitness #pole #fitness #exercise #workoutfun #gwinnett #duluth #atlanta #norcross #workout #studio #gym #funworkout #gwinnettpole #gwinnettcountypole #polestudio #polebehavior #polefitness #pluspole #plussize #plussizepole #plussizefitness


1

Yess Plus Size Pole is here in Gwinnett!!!!!!!
There is no reason why Plus Size women cannot pole!! This class is for the thick & fit. Learn to do tricks, turns & transitions with @iam_lola_flowers every Monday 6pm. Beginners Only.
Hit link to join class!
www.twirlnshapepolefitness.com
Give us a call 678.531.8732
#tnspolefitness #gwinnettpole #polefitness #pole #fitness #exercise #workoutfun #gwinnett #duluth #atlanta #norcross #workout #studio #gym #funworkout #gwinnettpole #gwinnettcountypole #polestudio #polebehavior #polefitness #pluspole #plussize #plussizepole #plussizefitness


0

Throwback to when I literally β€œtried” to throw it back and shocked @justmetnsnpole and @i_am__euphoria πŸ˜‚ Believe it or not...this is an improvement. 😝 The commentary is classic. #terribletwerker #tnspolefitness


10

Yall already know Friday's at TnS!!! Class Action follows..
Flo` Sauce 7:30p
Heel Burner 8:30p **Classes fill quick so grab ur spots****
Hit link to join class!
www.twirlnshapepolefitness.com
Give us a call 678.531.8732
#tnspolefitness #gwinnettpole #polefitness #pole #fitness #exercise #workoutfun #gwinnett #duluth #atlanta #norcross #workout #studio #gym #funworkout #gwinnettpole #gwinnettcountypole #polestudio #polebehavior #polefitness


20

So. A few days ago I watched @zappinzen climb her way to the top of the pole so beautifully πŸ‘πŸ‘ I AM SO PROUD OF HER!!!! She said something like "I just told myself that I was gonna do it." πŸ’ƒ

So then it was before class and I was mucking around. I WAS ABLE TO PULL MY LEG UP ONE ITSY BITSY CLIMB. Hey, that's one more than I was ever able to do. (Right side only). πŸ™
#tnspolefitness #tnspole #tnsfamily #tnslevels


5

Day 2 of 8 participating in the #SVchairdance challenge with @studioveena and @xpoleus.
I love chair dance so much and really enjoying this challenge. #chairdance #chairdancer #tnspolefitness #51andipole


12

Your happiness is what you make it!! Find time for self care whether is pampering, dancing or just relaxing!
#sexitude #tnspolefitness #dance #health #selfcare #pampering
#norcross


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Fun Fitness classes Monday-Sunday
Unlimited Classes for $49
**purchase in store only**
Hit link to join class!
www.twirlnshapepolefitness.com
Give us a call 678.531.8732
#tnspolefitness #gwinnettpole #polefitness #pole #fitness #exercise #workoutfun #gwinnett #duluth #atlanta #norcross #workout #studio #gym #funworkout #gwinnettpole #gwinnettcountypole #polestudio #polebehavior #polefitness


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