#torontowomensrun

Instagram photos and videos

#torontowomensrun#running#womensetthepace#toronto#10k#fitness#runner#5k#halfmarathon#run#runnershigh#runnersofinstagram#TorontoWomensRun#runnerscommunity#womenshalfmarathon#runnersworld#fitfam#5km#iloverunning#runnerlicious#instarunners#runkeeper#runninggirl#personalbest#canadianrunner#sweat#fitlife#TeamFaze

Hashtags #torontowomensrun for Instagram

As my countdown has started before I leave to Russia on Friday to climb #elbrus with @alpineascents, I extended my weekend a couple of days at our home @fridayharbourliving ... well I did log into the office all day remotely. But being up here, let’s me relax a little and as the day comes to an end, I grabbed my copy of #canadianrunning magazine, the April & March issue... yes I hadn’t had time to read it and yes running and climbing are relaxing! The training for each activity keep me focused and motivated. As I browse through the magazine I saw the ad for the 10th anniversary for #torontowomensrun series and I realized this was the first race that I ever ran. A 5km. I didn’t even like running and now I think it’s great and I aspire to run the #bostonmarathon and of course the #newyorkmarathon. Just like wine! I never liked wine! But there is lots of nice wines to be savoured and a glass looks great by the dock. But back to running... a nice practice run on August 25 and/or October 13 sounds nice, in preparation for #stwm on October 27. There is a #firefighters water station!!!! Do you need an excuse? Sign up to run at the Scotiabank Toronto Waterfront Marathon, the charity challenge, then choose @peaksforchange as your charity, and let’s start training! Daisy is in and the duck agrees! #leadingchange #runningmotivation #mentalhealth #climbing /#mountaneering -#ultramarathon #physicalfitness #relaxing #thefutureusstigmafree #runformentalhealth #mountaineering #summits #scotiabank #runcrs #lifeisworthliving


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Just another Sportser out for a kick ass #runforwomen in Toronto last weekend. Rumour has it the goodie bag alone is worth the entire free! Nice job @solanox! We’ll have to put some run reviews up soon! .
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#womensrun2018 #torontowomensrun #runnershigh #run #10k #5k #halfmarathon #8k #getfit #stayfit #worthit #running #runforareason #runnersofinstagram #runningmotivation


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We did it! #shoppersloveyou 🏃🏽‍♀️🙌🏼
Baby’s first 5K •
















#shoppers #shoppersdrugmart #toronto #torontowomensrun #womensrun #5k #runwalk #finishline #swagbag #firsttime #mentalhealth #mentalhealthawareness #strength #support #courage #love #proud


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💚👊🏻💙 The “photo-op induced second wind”💃🏻#torontowomensrun #runtoronto #torontorunning #asics #garmin #running


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Dear Running, we were always on and off, but I didn’t fall in love with you until I was 17. Whenever we stopped seeing each other, I missed you so much. I would watch other runners pass by and reminisce on the moments we shared. Always feeling like you pushed me further than I wanted to go, more than I thought I was capable of achieving, and we would break up again. And then I caved. I had enough. I decided to trust you and believe in myself like you showed me I can. And I conquered. I failed my way to success. Running, you are the love of my life. Every time my foot hits the pavement, I take a breath of fresh air. You make me want to be better. You are my prayer time. You show me what strength and perseverance looks like. You show me what fighting for myself looks like. You show me what patience looks like. You show me the worth and value in time. You show me what improvement looks like. You show me the meaning of slow and steady. You show me endless possibilities. You show me what dreams look like. You show me what limitless feels like. You show me how to focus on what really matters- breathing. You show me what love looks like. Love for the earth, for oxygen, for my body, for my life, for smiling, encouraging and waving at other runners. You show me what commitment feels like. You show me what letting go feels like. You show me the meaning of forgiveness. You show me that I am worthy of finishing even when it hurts, even when I feel like I can’t go on. You show me what mental strength is. You give me serenity. You make me love myself during alone time. Thank you for being my companion, my motivator, my outlet, my go to. I promise to dedicate my life to you for as long as I can. Running, how I love you so! ❤️ #Runnersonthegrind #torontowomensrun #2ndhalfmarathon #womenshalfmarathon #runnersofinstagram #runnersworld #fortheloveofrunning #halfmarathon #runnershigh #runnerscommunity #runners #running #runner #liveloverunning #irunforsanity


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Dear Running, we were always on and off, but I didn’t fall in love with you until I was 17. Whenever we stopped seeing each other, I missed you so much. I would watch other runners pass by and reminisce on the moments we shared. Always feeling like you pushed me further than I wanted to go, more than I thought I was capable of achieving, and we would break up again. And then I caved. I had enough. I decided to trust you and believe in myself like you showed me I can. And I conquered. I failed my way to success. Running, you are the love of my life. Every time my foot hits the pavement, I take a breath of fresh air. You make me want to be better. You are my prayer time. You show me what strength and perseverance looks like. You show me what fighting for myself looks like. You show me what patience looks like. You show me the worth and value in time. You show me what improvement looks like. You show me the meaning of slow and steady. You show me endless possibilities. You show me what dreams look like. You show me what limitless feels like. You show me how to focus on what really matters- breathing. You show me what love looks like. Love for the earth, for oxygen, for my body, for my life, for smiling, encouraging and waving at other runners. You show me what commitment feels like. You show me what letting go feels like. You show me the meaning of forgiveness. You show me that I am worthy of finishing even when it hurts, even when I feel like I can’t go on. You show me what mental strength is. You give me serenity. You make me love myself during alone time. Thank you for being my companion, my motivator, my outlet, my go to. I promise to dedicate my life to you for as long as I can. Running, how I love you so! ❤️ #Runnersonthegrind #torontowomensrun #2ndhalfmarathon #womenshalfmarathon


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I am beautiful, no matter what they say (and no matter how hot and achy I was when this photo was taken). #torontowomensrun #10k #oyvey #verywarm #verytired #veryphotogenic


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Very different look on my face from start to end of race believe it or not the smile is at the 4k mark. Can’t wait for the August and October races! #torontowomensrun #torontowomensrunseries #slowandsteady #5km #womensetthepace #run


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My thumbs up at about 19 to 20 km mark, cos i know i will be able to finish it 😂 #officialracedayphotos #torontowomensrun #looksfatbutfit


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Half Marathon ✔️ 10k ✔️ sweaty but strong! Big thanks to @fazemagazine and @niketoronto for making this all possible! Finished sweaty but strong all thanks to the heavy training with @torunningchiro & the @niketoronto family! while I was running this morning, my family participated in our annual MS walk! This event was very close to heart as many of you know my dad battles it every day. Very happy to support both great funds although I couldn’t be both places at once 💓 #NikeToronto #MSWalk #DavidCornfieldMelanomaFun #TorontoWomensRun


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It's such a cute medal! #5k #torontowomensrun


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Thanks @towomens_runs for another great day of events! My fave part about these races is warming up, cooling down and mixing it up with some pretty cool women. I’m always inspired by y’all! #torontowomensrun #womensetthepace #5ksarehard #dontzoominonmyface 📷 @dbugatto


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Toronto Women's Run 2018 🏃‍♀️


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Other then the fact that I look like a huge weirdo in this pic, happy to have shared the race course with @triple_ddd3 for her very first 5km! Slowly bringing friends and family to the dark side ;)


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Sending out a big thank you to #TeamFaze and @niketoronto for all of the training leading up to today’s 10K race! It’s been such a blast running with the group again 💛


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🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️


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Great run with my #soulsisters @laurajv8 @drsouly this morning! And for a great cause @towomens_runs
Can’t wait for our next one!!! 🏃🏾‍♀️🙌🏾🤗😉
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#5krun
#loverunning❤️ #trainingfor10k
#torontowomensrun


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I just finished my 11th event with @towomens_runs and I have loved everyone of them. In addition to my medals, I have kept all my bag check tags as well. I get some strange looks from the volunteers offering to cut them off, but I like them as reminders of some of the events I’ve done when I travel or go to the gym. Plus they are great conversation starters at other races! #canadianrunner #womensetthepace #torontowomensrun #runner #medalsofinstagram #runnersofinstagram #10k


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Did my first run with this incredible woman!!! ❤️🙆‍♀️❤️ #torontowomensrun #AkalainMongNataposKoAng5kWithReasonableHingalLevel


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Run season has officially begun! 🏃‍♀️ I finished today’s 10k 199/499 runners, with a slower than average time for me. I definitely could have done better but running in heat is something I find very challenging. It’s definitely an opportunity area and something that I hope to improve #running #run #runseason #10k #heat #hot #sunday #toronto #torontolife #weruntheworld #pushyourself #torontowomensrun


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Thank you Em for coming to cheer me on this run and going to brunch together. #2ndhalfmarathonrace #torontowomensrun #womenshalfmarathon


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What a pleasant surprise! Aiming for top 10, squeezed in top 5 of my age group in a very competitive race! Getting better and better. Running at Sunnybrook Park is so pretty!#torontowomensrun #5k #run #brooksrunning #trainedbythebeast #sunnybrookpark


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Not only was that the worst, most boring, isolating course I’ve ever ran in my entire life, but also the most physically and mentally exhausting. I did not train for this half at all, and I’ve had major digestive issues lately, so the pain only got worse throughout my run. Running is a mental sport, and I was determined. My pace plummeted after 3km, and all I could do is stare at the concrete and feel my body hunch over. This race was so difficult mentally as my spirit felt really low. I knew if I stopped, I wouldn’t start again. I stopped at 14.94km and the next 7k was an absolute nightmare. My best friend @et5656 came to meet me at the finish line, and she ran back so we could finish together, which definitely lifted my spirit. Although today was a terrible run, I never lose sight of my character and the work I have to do to better myself. #torontowomensrun #womenshalfmarathon #2ndhalfmarathonrace


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Roomba demonstrating how I *actually* felt during the half marathon. #torontowomensrun #torontowomenshalfmarathon #roombapuppy


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So I did it! 2:11:04. A gift to myself before i hit the big 40. Yes it was hot, and I thought i would cry, but it was over just like that. So set a goal, and believe in yourself, because we are stronger than we think. #torontowomensrun #halfmarathon #myfirsthalfmarathon #ilovemykids #ilovemyhubby


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Running through the six #torontowomensrun #ggbig30


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Awesome run with @jessbaldachin today at the #torontowomensrun! We both hit our time goals. Yay!!#motherdaughter team.
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#womensetthepace #running #runninggirl #beautifulday #sunshine #runninggoals


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.... and we’re done. #torontowomensrun #10km #cousins


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beautiful day and lovely race to run my first 10K of the year! ☀️💞
#womensetthepace #towomensrun #runtoronto #torontowomensrun @towomens_runs


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10k baby!!! Thanks girls... What a way to start a beautiful Sunday.
#10k #torontowomensrun #feelinglikeawarrior #challengeyourself #feeltheburn
#whatinspiresyou #irunlikeagirl


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We just had a blast at the @towomens_runs 10km this morning. It was my favourite time, pacing @oatmealie to her very first 10km race. She nailed it - strong the entire time! Big finish!!! 💗💪🏼⭐️💦🌱✨💙👟
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#racing #roadrace #runclub #wearegoodfriends #bigfinish #torontowomensrun #10km #runrunrun #fortheloveoftherun #oisellevolée #canadavolée


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Signed up for this race for the free necklace, came out with a PR! Thanks to my friends and family for training with me and sending me all your positive energy ❤️ #runhappy #running #halfmarathon #womensrunning #womensrunningcommunity #toronto #the6ix #the6 #thesweatlifeto #womensetthepace #towomensrun #torontowomensrun @towomens_runs @foxyoriginals


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I’m still standing, better than I ever did! Finished a 10k and had enough strength left to smile for some photos with my colleagues and then my daughter. Girls rule! #torontowomensrun #babysfirst10k #showmethecouch


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My old gym teachers should see me now... 🏃🏼‍♀️💨🏅After 2 years (ish) of training, finished my first 5K in 32 (ish) minutes!!!! Neither me nor my hip flexors can believe I did it. 💪🏼 #TorontoWomensRun #brbcarbloading


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@towomens_runs 10th anniversary 10K was a semi success. Celebrating @realmadrid ‘s victory yesterday didn’t serve as ideal pre-race prep, but what can you do. #scotiabankmarathon I’m coming for you! Next goal: 21K 💪🏻 #torontowomensrun #torontowomensrunseries


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Getting ready to run 10k at the 10th anniversary of the @towomens_runs event today. It’s hot, humid and I’m undertrained so today’s goal is to finish upright. #runner #canadianrunner #torontowomensrun #rlag #imgoodwiththat #10km #10kmrun


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My participation in today’s #torontowomensrun 1/2 marathon is brought to you by:
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a VERY binding sport bra from @joefresh
a Grande Blonde from @starbuckscanada
The Gamble by @kristenashleybooks ...
Because that’s all that really matters when you’re trying to beat your time from last year.

#running #halfmarathon #toronto #Iactualltrainedforthis #TiinaandLiisarestilldoingthis @tii.stew


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#tbt Three year’s ago today when I finished my second half marathon. Still love attending the @towomens_runs events. This weekend I’ll be running their 10km and can’t wait. #torontowomensrun #halfmarathon #halfmarathoner #runner #canadianrunner #alothashappenedsincethen


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The #TorontoWomensRun website looks as great now as it did in 2015 when it was first made! #WebDesign


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On the weekend I ran the @TorontoMarathon 5km 10 minutes faster than when I ran the @towomens_runs 5km in 2017.
50 lbs lighter and 10 minutes faster 😁😁😁


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Look who I ran with today!! Hit the Beltline with @rosannazrnic and we had a gloriously beautiful 8k run. Almost ready for our 10k Toronto Women's Run at the end of May. #chicksthatrun #running #toronto #beltine #springtime #winterisover #torontowomensrun


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Too stoked to be back with the #TeamFaze ladies and train for the #TorontoWomensRun! Big thanks to @niketoronto and @fazemagazine for bringing the crew back together 💛💪🏻


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Back to kicking some serious butt 💪🏼💪🏼 So happy and excited to be back with the gang in prep for the #TorontoWomensRun 👟 can feel the burn already... literally 😩 Big thank you to @fazemagazine for having me back with @niketoronto #TeamFaze ❤️ (Also amped to see @e_fancy and very fortunate to have her to take pics of us while riding her bike in -2 weather 😘)


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On the road again... my feet’s happy place. Slow and short first outdoor run for 2018. But I’m right on schedule for my first training day. #runkeeper #irun #iloverunning #instarunners #runnersworld #runnerscommunity #runnershigh #runnerlicious #torontowomensrun #sweat #fitness #fitlife #fitspiration #isaiah4031 #philippians413


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Ok friends - who are my runners? I’m in serious need of getting back to my first love and would love a posse of go-getters to do it with me!!!

I’ve heard great things about this one and it comes just before the chaos of summer vacation! Who’s been thinking they might run a half marathon in 2018?🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️

#myfirstlovewasrunning #lovemeagoodhalfmarathonhigh #runnershigh #torontowomensrun #runswagbyfoxyoriginals #bebrave #thehalfismymentalgame #goallin #heelinjurystilllurking #gonnarunthroughit #howyoudoonethingishowyoudoeverything #soulnourishmentwarrior #missiondrivenmama #10000by2020


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Flashback to last weekend #torontowomensrun #runhappy


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🏃🏻‍♀️#5k #torontowomensrun


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Off to a banging start 👟✨#torontowomensrun #8kmrun 68th overall. Not too shabby ☺️


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Toronto Women’s 5K! One of my favourite races, not only is it on a beautiful course at Sunnybrook Park, but it has such a great, positive atmosphere, which can make or break a race for me! Today I got my 1st sub 25 in almost a year, the way things have been going I didn’t think I was going to dip under this year. I usually go out too fast and die out the 2nd 1/2, but I managed to keep a fairly decent pace and push the last 500m.
24:37.6 time
35/441 overall
6/71 category

#torontowomensrun #towomensrun #womensetthepace #firemen #cutefiremen #chocolate #runnersofinstagram #runnerscommunity #running #runner #runninggirl #runnergirl #nike #nikerunning #swoosh #swooshlife #niketoronto #toronto #canada #fitness #nrc #healthylifestyle #health #fitnessmotivation #runlikeagirl #5k


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Went into this 8km race pacing 8 mins/km and managed to crank it out in 7:26/km. Feeling great. Now time for a well deserved brunch with @erinsnap and Leigh. #torontowomensrun #torontorunning #personalbest #2xu #rainyrun


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perfect way to start off the weekend #torontowomensrun 🏃🏼‍♀️🏃🏽‍♀️🍂


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Changing it up with an 8k. Hit my goal. 44:30. #sisterdate #womensetthepace #torontowomensrun


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#medalmonday 🏅🙌🏼🏃🏼‍♀️ .. loved the #torontowomensrun this past weekend! Super fun running in new places! 😊👏🏼💁🏻💜 ••• #vacation #runner #running #fitfam #fitness #fitmom #5km #weightlossJourney #medal #toronto #movemorefitnessambassador


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First up today, 5K run
In support of @POGO4Kids
#torontowomensrun
#2xutorontowomen #2xu
#stillchasingPR


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That moment you cross the finish line 🙌🏼😅.. Definitely had an awesome time! Although at 3.7km I said to myself "why do I like doing this!?" 🙈😂.. but then I finished the race and all was good again 🤷🏻‍♀️😁••• #raceday #running #run #5km #torontowomensrun #fitfam #fitness #weightlossjourney #fitmom


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I did it! 🙌🏼😊💪🏼 Been looking forward to this day for a couple months! Super happy to run the #torontowomensrun on the day of my Daughters 2nd Birthday .. saw a couple moms running with their daughters-- something hopefully Chinaza and I can do in the future 👏🏼💁🏻👧🏽💜 ... Congrats to everyone who ran today! 🏃🏼‍♀️🙌🏼 ••• #weightlossJourney #fitfam #fitness #2XUWomens #runner #running #raceday #movemorefitness #movemorefitnessAmbassador #raceDay #finishPhoto #NSNP #momLife #Fitmom


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Another day, another race. Have my sights set on a sub-45min 10k. At 45:46 today, it's still a little ways to go. Super race as always by @towomens_runs and supporting @POGO4Kids.
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#running #raceday #TOrun #torontowomensrun #10k #goals


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