#trackandfield

Instagram photos and videos

#trackandfield#running#track#nike#run#athlete#athletics#workout#training#runner#crosscountry#tracknation#fitnessmotivation#javelin#trackmemes#photography#shotput#discus#photooftheday#runningmemes#sportphotography#fit#polevault#lima2019#fitness#xc#runners#runnersofinstagram#xcmemes#runningmotivation#distancerunning

Hashtags #trackandfield for Instagram

What was your run for today? - #track #trackandfield #running #runners #sunset


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•Unattached to shoes 🇿🇦😈💪🏾
•AKA barefootgoddess 🦶🏽🦶🏽
•It’s exactly 𝟛𝟡 𝕕𝕒𝕪𝕤 until yo girl runs around in circles 🔁🤪
•Yes I have shoes chill🙄😂
•This will be my last collegiate indoor season and the one after (outdoor)
•Track and field is my first love ❤️
•Better days are coming🥴🤞🏾
•Spread Positive Vibes 🌍💫💙
Song: Nkalakatha by @costatitch @akaworldwide @rikyrickworld !! #trackgirls #trackandfield #indoorseason #runningshoes #barefoot #loveyourself #runninggirl #speedy #brownskin


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Negative Catches

There is a school of thought to pick up the foot quickly in order to put it down as fast as possible.

Plausible. In theory.

However, in reality, this leads to negative catches, which completely kills momentum in the throw the athlete is trying to promote.

Generally speaking, what *actually* happens is the later the foot leaves the ground from DS, the earlier it will return again (this allows for the ball to go where it wants to go, and pull you forward). Thus continuing the acceleration and growing the amplitude.

You CANNOT grow amplitude with negative catches.

Four negative catches essentially amount to 4 *single* turns. As you can imagine, that is not nearly as efficient as 4 connected turns.

A paradox.

#AwakenedAthlete #FORTIUSTC #TheWé #HighPerformance #TrackandField #kibwejohnson #Hammerthrow #Discusthrow #Shotput #Javelin #WeightThrow #TrainingTipTuesday


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when the pace goes from easy to 🥵🥵☠️
_

#runningmemes #running #crosscountry #trackandfield #xctf


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Congratulations to my father in law for being inducted into the Sports Wall of Fame at the Richmond Oval! We are so proud of all his hard work as a long-time Kajaks coach and organizer of the BC Elementary Track and Field Championships. 🏃🏻‍♀️🏃🏼🏆🥇🥈🥉 #kajaks #trackandfield #sporthalloffame #richmond #olympicoval #schoolprincipal #proudfamily #proudmoment #family #hardwork #hardworkpaysoffs #superstar


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Gill Pole Special is Back!!! For CA & TX, Buy 2 Get 1, Buy 3 Get 2. Flat $99.00 shipping rate. Orders must be placed between 12/17 through 1/31/2020. Exclusions apply see full promotion for details.

Follow LINK in BIO

#vsathletics #athletics #olympics #usatrackandfield #trackandfield #trackcoach #tracknation #polevault #vaulter #highbar #niketrackandfield #gillathletics #texasvault #californiavault #vaulting #texasvaultexpo


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WHAT IS THIS SORCERY?! 🤯 What do you guys think?⁣
-⁣
#Repost @jumpers.world


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マイプロチームメイトの
山本先生(@yoshinori_program )オススメの
3/7セット法
3回挙上→15秒ストレッチでキープ
4回挙上→15秒キープ
5回→...
6回→..
7回→15秒キープ
を2セット🤮🤮🤮
ベンチプレスマックス135kgのボクでも
40kg〜50kgでシネマス。
15秒はまだメンタル持たないから
10秒で組んでます。

基礎体力ぐんぐん伸ばすぜ。
家も身体も基礎があってこそ。
冬はしっかり向き合おう。

#dannoman#decathlon#trackandfield #training#diet#bodymake #ダイエット#ワークアウト#ジム #ヨガ#トレーニング#ボディメイク #腹筋#myprotein#kttape#realine


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Road to states: 12
Didn’t record at conditioning today. But found an old video of me throwing. Thanks to a lot of you helping I need to keep my elbow over my ears and have my back foot drag. So it’s great to now see more and more things to correct when throwing -
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- #javelin #javelinthrow #shotput #discus #throw #throwers #workout #trackandfield #track #roadtostates #practice #throwback #practice #training #workhard #workinprogress


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sometimes we are the winner, sometimes we are the losers, sometimes I mistake but every time you always say encouragement “we can do, we do well, dee mak ดีมาก ”. Thank you for being part of sports life. You take care of us like we are family, not just athletes. Thank you for believe me and I’m proud to tell everyone that you are my coach. (If you meet Mc’Donald, please miss me because it like my name 55555)
@lorenseagrave 😁
#THAILANDTEAM #RELAYTEAM
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#athletics #arirunning #tracknfield #trackandfield #tracknation #running #training #fit #sports #run #workout #jump #athlete #muscle #runner #motivationquote #qoutes #digdeeper #fitnessmotivation #iaaf #วิ่งเพื่อสุขภาพ


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It’s that time of the year again!!! #polevault #trackandfield


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Loading 🦾🤷🏽‍♂️🔁 #Pause shrugs for a shoulder finisher 🤔🧐 (swipe right👉🏾) #shrugs #fitness #shoulders #health #wellness #trackandfield #thrower #discus #shotput #weightthrow


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Sprints / Jumps getting some banana hurdle work in during practice today!
#Chargers #ChargeOn
#bananahurdles #trackandfield


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Friends don’t let friends down. Be the support when called on. Tonight’s inspyr tribe moment comes from our Pa indies track team. Friends for life. ❤️Who can you count on when times get tough? 🔥
#friendsforlife #inspyr #inspyrtribe #friends #socksofinstagram #fitness #trackandfield #track #running #workoutsocks


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𝙴𝚅𝙴𝚁𝚈 𝙲𝙷𝙰𝙼𝙿𝙸𝙾𝙽 𝚆𝙰𝚂 𝙾𝙽𝙲𝙴 𝙰 𝙲𝙾𝙽𝚃𝙴𝙽𝙳𝙴𝚁 𝚃𝙷𝙰𝚃 𝚁𝙴𝙵𝚄𝚂𝙴𝙳 𝚃𝙾 𝙶𝙸𝚅𝙴 𝚄𝙿.
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@federico_acha
@malgortrackandfield
@malgoralfonsina
#AchaTeam #malgortrackandfield #trackandfield #tracknfield #trackboy #nike #nikerunning #like4likes #running #run4life #instaboy #emotionalquotes #picoftheday


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What better way to spend a Tuesday than with some Pole Vault and Running!! Some great attempts and clearances at a 5 meters bungee from 4 steps. And what better way to follow it up than with some repeat 300 meter runs!! Just another beautiful day in paradise!

#polevault #vault #vaultermagazine #decathlete #decathlon #1500 #1k #olympics #olympictrials #tokyo2020 #outdoortraining #indoortrack #outdoortrack #hipsdontlie #trackandfield #track #trackandfieldlife


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What is the purpose of life?


I feel like we constantly ask ourselves this question...but why.. don't we know the purpose of life?!💗


In matter in fact we sorta do know the purpose. The purpose of life is to live IN the moment not in the PAST or the FUTURE.. to live where we are RIGHT now.🥑🌻



Not to spend time dwelling on the past and thinking about what you could change or worrying about the future and what's to come.🌺🌍



We have to live in the moment. Live where you are right now, spend time with your family, friends. Don't spend time worrying about all the possibilities that could happen, because they're called POSSIBILITIES for reason meaning they may happen or may NOT. 🌼🌟



So the purpose of life is to live it to the fullest and live it where your at right now, not in 4 years or even 4 years ago. 🥑🌻🌺



Happy Tuesday!! Today I got in a much needed workout: 20 minute legs followed by 15 minutes of abs. I hope you all had an amazing day and remeber live it to the fullest.🌺🌼



#saltygainz #healthynut #youthrunner #newtonrunning #garminwatches #brooksrunning #runner #trackandfield #distancerunner #track #inspiringwomen #nike #imperfections #positive #newbalance #crosscountry #strong #backandbetterthanever


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You can’t control when setbacks inevitably strike you.⁣

But you ALWAYS control how you respond.⁣
Follow @fitness.union.tips

Shoutout to #Competitor @angelicab_pv for overcoming a broken pole to BREAK THE NATIONAL RECORD in her next attempt.⁣

You can whine.⁣
You can complain.⁣
You can pout.⁣

You can yell that life isn’t fair and wish you were “luckier.”⁣

Or you can pick yourself up, dust yourself up, and #COMPETE like a damn Champion you were originally created to be.⁣

You don’t control the adversity - but you always control your response to it.⁣


#CompeteEveryDay
#Polevault
#trackandfield
#OvercomeAll
#Competition
#InspireOthers
🔥CompeteEveryDay.com


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Technical practice before the first meet! Hello indoor season #trackandfield #polevault #gobuffs #wtamu


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Class was 🔥🔥🔥 tonight! @ucullc WILL RAISE YOUR LEVEL OF PLAY!!!
Sign up for today's class at www.focusbasketball.com
You WILL SEE 👀 Results TODAY! 💪🏀🏈🎾🏑⛳️🏋🏽‍♂️⚽️🥎⚾️🏐 @focusbball @rc_basketball_training @365trainingky #athlete #athletes #confidence #bullying
#football #basketball #volleyball #baseball #trackandfield #softball #tennis #golf #youth #training #fitness #fun #workout #kids #boys #girls #UCU #YouSeeYou #YouControlYou #Monday #Tuesday #Wednesday #Thursday #Friday #Saturday #Sunday


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Class was 🔥🔥🔥 tonight! @ucullc WILL RAISE YOUR LEVEL OF PLAY!!!
Sign up for today's class at www.focusbasketball.com
You WILL SEE 👀 Results TODAY! 💪🏀🏈🎾🏑⛳️🏋🏽‍♂️⚽️🥎⚾️🏐 @focusbball @rc_basketball_training @365trainingky #athlete #athletes #confidence #bullying
#football #basketball #volleyball #baseball #trackandfield #softball #tennis #golf #youth #training #fitness #fun #workout #kids #boys #girls #UCU #YouSeeYou #YouControlYou #Monday #Tuesday #Wednesday #Thursday #Friday #Saturday #Sunday


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