I was lucky enough to run my 2 min TT with @alexandra_celeste_walker this morning with a goal of keeping her in my sights. Well..at least she didn’t lap me! 13.25 is a good place to start. Thanks for giving me something to work for!
Early morning #sweatsesh with Nike plus guided runs!! I didn’t have a lot of time today and wanted to make the best out of my workout. I felt so strong and so powerful throughout this entire fartlek workout, 2 minutes hard, 1 minute easy. It was tough, but I maintained my speed and effort and felt absolutely AMAZING! #crushedit . . *one mile cool down not included in total! 1866/2018 miles. 152 to go!