#train

Instagram photos and videos

#train#health#fitness#training#gym#workout#motivation#fit#lifestyle#strong#active#healthy#cardio#bodybuilding#instagood#fitnessmodel#fitnessaddict#fitspo#determination#diet#getfit#instahealth#cleaneating#exercise#healthychoices#eatclean#photooftheday#excercise#envywear#muscle#gymlife#fppreparacoes#style

Hashtags #train for Instagram

Review of @pureburgerscdn total 8/10 - good flavor
- suuuuupppeerrr juicy (so much drippage) - #keto friendly 24F/25P - bonus point for having a box thats 100% recycled
Overall, I would 100% recommend this burg to anyone looking for a great burger, and this is coming from the girl that DESPISES premade burgers from a box. Good job y'all .
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#review #dairyfree #soyfree #bodybuilder #postrugby #muscles  #fitfam #fitness  #femaleathlete #protien #muscles #teamcalfs #rugbyplayer #ketoworks #fitgirls #fitnessmotivation #fitnessgirl #transformations #fitnesslife #abs #train #healthylifestyle


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When you’re hungry as f*** and you fasted all day for this moment of 2500 calories! 🔥🔥🔥
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Steak avocado sandwich with eggs, Lenny & Larry’s cookie and 2 bananas!
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171 grams of protein.
322 grams of carbs.
63 grams of fat.
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It doesn’t matter how many times you eat, you can once or 10 times a day. I love intermittent fasting because it makes life so much easier when it comes to food and your social life and less dishes. What’s meal prepping?! 😂😂😂
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Learn how to build an amazing physique and eat like this! 🍕
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#IntermittentFasting #BigMeals
#OMAD #FoodLover


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Saturday morning workouts for Member Gypsy are Lateral Raise/Shoulders💪🏻 Saturday#mornings#train#weights#shoulders#strong#lift#fit#fitness#gym#gymlife#plusfitness#yourlocalclub#thurgoona#247#nolockincontracts#


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Fazer dieta com baixo carboidratos é sempre a melhor opção ?! Podemos dizer que existe a melhor dieta?!
✅ Dietas com baixo teor de carboidratos, que restringem os carboidratos em favor do aumento da ingestão de proteína ou gordura, ou ambos, são uma estratégia popular de perda de peso. No entanto, o efeito a longo prazo da restrição de carboidratos na mortalidade é controverso e pode depender se o carboidrato da dieta é substituído por gordura à base de plantas ou de origem animal e proteína.
✅O objetivo foi investigar a associação entre a ingestão de carboidratos e a mortalidade.
✅Foi estudado 15.428 adultos com idades entre 45-64 anos, em quatro comunidades dos EUA, que completaram um questionário dietético que completaram um questionário dietético no estudo de risco de aterosclerose em comunidades e que não reportaram ingestão calórica extrema (<600 kcal ou> 4200 kcal por dia para homens e <500 kcal ou> 3600 kcal por dia para mulheres).
✅O desfecho primário foi mortalidade por todas as causas.
✅Altas e baixas porcentagens de dietas com carboidratos foram associadas a maior mortalidade, com risco mínimo observado em 50-55% de ingestão de carboidratos.
✅Padrões dietéticos de baixo carboidrato que favorecem as fontes de proteína e gordura, de fontes como cordeiro, carne bovina, suína e frango, foram associadas a maior mortalidade,
Considerando que os que favoreceram a ingestão de proteínas e gorduras derivadas de plantas, provenientes de fontes como os legumes, as nozes, a manteiga de amendoim, e pães integrais, foram associados com menor mortalidade, sugerindo que a fonte de alimentos modifica notavelmente a associação entre ingestão de carboidratos e mortalidade. SEM TERRORISMO!!! 🤔🤔#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise


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깊은 노을은 여전히
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Prague | 07.2018

The beauty, strength and capabilities of the human body points to a creator that has intrinsically thought through His work.
We were all originally designed to work in perfect health. How are you training & feeding your body to promote and protect this original design?
#dance #humandesign #creation #perfectpeace #optimalhealth #1010lifeabundant #prague #nourish #ballet #foodforthought #train #eatwelllivewell #eatwellbewell #nutritionist


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❝ Keep your promises, you never know what people use against you.. ❞
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀❛I like having long hair, but short hair is so much more comfortable!❜
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#serena #yvonne #trainer #kalos #gen6 #generation6 #generations #regions #kalostrainer #performer #performance #competition #battle #train #friendship #rivalry #gymbadges #gymbattle #reward #champion #championbattle #elitefour #pokemonleague #victoryroad


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👈👈ada solusi buat kamu ni mulai dri peniggi badan, pelangsing, penggemuk, pemutih badan dll. yuk langsung cel di 👉👉 @arif_herbal_sehat

Untuk tau info lebih jelasnya lanjut via dibawah ini ya kak:
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📲 WA: 089632766977
📲LINE : @arif_herbal_sehat

#flatdesign #indonesian #illustrator #stasiun #hahaha #microstock #together #sudirman #train #illustration #mars #kereta #otw #batikkudus #indonesia #jualanku #jualan #sayajualmurah #jualankaka #hijabstyleindonesia #hijabstore #tenunikat #sulambibir #jualhijab #sayajualonline #mentawai #makeupartist #makeupindo #tenun #sayajual


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#flashbackfriday #fbf It’s funny how vacations work: you spend time anticipating the trip, then you go on your trip and it goes by too fast, then you’re back at your 9-5 wondering if the vacation even happened at all. *sigh* How can I be on vacation indefinitely? #budapest #train


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Yes, in this industry our performance and aesthetics separate us from each other and yes, some of us are physically blessed athletically, or have crazy genetics, but that should never negate the hard work and effort given to this lifestyle! We aren’t born with hard work ethic, it’s learned over time and this is what makes the difference. It’s about how bad you want something and what you’re willing to do to achieve it. Become a better version of yourself every day and measure you’re own success! Tune out the negative noise!
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📸: @jordy.b.photo .
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#beyourself #beyourbest #hardwork #live #success #successful #lifecoach #growth #fitnessmodel #fitness #motivation #gym #athletic #athlete #performance #blessed #genetics #learn #crossfit #crossfitgames #barbell #weights #sweat #olympiclifting #workhard #educate #encourage #train #empower #achieve


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BCE 941 on display at the West Coast Railway Heritage Park in Squamish, BC. This is a GE 70 tonner switcher built in 1949. #train #trains #railway #railroad #railways #railroads #railroadphotography #ge #generalelectric #bce #britishcolumbiaelectric #britishcolumbia #britishcolumbiacanada #canada #nikonphoto #nikonphotography #nikond7200 #nikon


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You are who you want to be
Md: @josefinaescobarh .
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#train #rut #dance #dance #lifestyle #terminal #actitud


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Work harder than your excuse


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Feelin’ great #28 💙❤️


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👉🏿 Follow @icy.playzz 👈🏿
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How!?!? 😁


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BUSINESS LAUNCHING SEPTEMBER 20th


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📌 YES!! You can lose weight without supplements, shakes,... heck even exercise... but why would you when you can use all the above and lose it quicker?! All while putting amazing nutrients into your body! ☕️🥦🍎🥥🥑🧀🌶️🥓🍳 Most don’t bat an eye at buying vitamins, coffee, etc at Walmart... but when it comes to purchasing it from a home business it’s a big “NO!” I often wonder why that is. 🤷🏻‍♀️ oh well... I’ll be over here sipping my coffee and losing weight! 👋🏽 If you’re ready to hear my plan that helped me lose 14 lbs and have leaned out - message me! 📲 .
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#prilaga #instahealth #workout #cleaneating #training #getfit #motivation #lifestyle #fitnessmodel #gym # #dogmom #cardio #train #health #photooftheday #fit #healthy #fitness #bodybuilding #healthychoices #diet #instagood #strong #fitspo #active #excercise #ketodiet #ketofit #ketogenic
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My joints have been substantially less achy after adding bodybuilding type workouts on top of my weightlifting ones, which is nice, I suppose. On the flip side, couldn’t lock out my snatch at all today 🤦‍♂️ whatever will be back at it tomorrow #flexfriday -
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-#gym #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #health #training #lifestyle #eatclean #instagood #love #fitnessaddict #diet #cardio #muscle #abs #exercise #fitnessmodel #instafit #strong #gymlife #photooftheday #getfit #cleaneating #train #selfie


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💭Não é pelo verão, é por mim!


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🌸


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❤️ back day!!


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One more day, one more victory! Leg is always the best option 🔥💥


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that's a bridge
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#팔로우 #좋아요 #셀카 #셀피 #귀여워 #일상 #옷스타그램 #패션 #여행 #like4like #blue #dark #cute #clouds #grunge #aesthetics #style #model #train #look #rain #beautiful #nature #love #vacation #bridge #railroad #summer #photography #like4likes


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Don’t be the shepherd that’s fooled by the Wolfe 😈🔥😈🔥😈 #demonshit #upnext #train #work #success #music


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Underneath the palm trees, you can leave your worries


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Ever seen an angel with horns? Well here’s two 😈


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Private beach in El Salvador? YES


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Hike more, worry less ☀️🇺🇸


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Just being me today with my bro @dre_knockoutbarbershop #samurai#straped2theT#niseigojuryu#10/31


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