#10 - REBECCA GRIFFIN
MISSION STATEMENT: I strive to positively impact others through empowering them to adopt a healthier lifestyle, as well as feel comfortable and confident in their own bodies.
WHAT I CAN DO YOU FOR YOU AS YOUR TRAINER: I will educate, motivate, and support you to use sustainable, enjoyable fitness methods to reach your goals. I will provide you with a program that is individualized to your needs, as well as give you the accountability that you require to stay on track. I challenge and push my clients past their comfort levels to do what they never thought was possible.
If you struggle with lower back pain, then I’m your girl. You may have suffered with this pain for so long that you believe there is nothing you can do about it. This is completely false, and you shouldn’t put up with pain that impacts your daily activities. I teach my clients how to strengthen their core and glute muscles in order to eliminate lower back pain completely.
Many people are trapped in a vicious cycle. You may hate the way you look and feel, but believe there is nothing you can do about it. Maybe you hate the thought of exercising, but no longer feel comfortable in your own skin. I will help you break this cycle, and show you how to get real, sustainable results that prioritize your health.
I am VERY high energy and friendly, and I love what I do. I try to always make sessions fun, and I am there to support you to reach whatever your goals may be.
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