Ab wheel for a strong CORE 💪✊️
Core exercises improve your balance and stability.
Core exercises train the muscles in your pelvic, lower back, hips and abdomen to work in harmony.
This leads to better balance and stability, whether in the gym or in daily activities.
Be smart and build your body in a holistic way.
Fit and healthy, for life.
@jnuttall_ the camera man 🎥🎞 Full video in bio 👆