Happy Monday! This week, when you are thinking about your goals and making plans, make sure your focus is on being the best version of yourself - rather than trying to have a body like anyone else. Stop comparing yourself to the women on Instagram & Facebook. That is the quickest path to feeling defeated and disappointed. You don't have their genetics, you don't know what they do or have done to maintain their bodies, you don't always know what is photoshopped, and believe it or not, they have insecurities too. Embrace what you're working with & go make it shine!