#trapzilla

Instagram photos and videos

#trapzilla#fitness#gymlife#fitfam#gainz#traps#femalerapper#gym#beautiful#gorgeous#powerlifting#booty#nevergiveup#dejavu504#bodybuilder#savage#wcw#bodybuilding#thegrind#baddie#bodygoals#goodmorning#trapbros#gainzzz#strengthtraining#strongman#swole#iifym#backday#blessed#instagood#igdaily#rapper#vibes#traplife

Hashtags #trapzilla for Instagram

Didn't try to go super heavy with anything today, instead I focused on steady weight, reps, and sets. #buildingendurance #muscles #weightifting #womenthatlift #musclesandcurves #fitness #traps #trapcity #trapzilla πŸ˜‚ #icrackmyselfup #fuckshitup #fitmom #motheroftwo #goldsgym #goldsgymritchiestation #steady


6

S/o to this Certified Baddie πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™ @jennifer_ashanti243 for riding to my mixtape certified Baddie Bio is in the link #certifiedbaddie #newmusic #bars #cypher #nbayoungboy #gorgeous #beautiful #femalerapper #trapzilla


3

Absolutely grateful for all the blessings I have received this year with more on the way!!
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Already have plans for the end of the year and 2019!!
Stay tuned!! πŸ§πŸ•΅πŸ½β€β™‚οΈπŸ“Ί


3

The first exercise I generally hold a small plate out but have noticed my traps are building like crazy so I tried this exercise on the cable rows to eliminate them from working. It definitely alleviated the tension from my traps πŸ™ŒπŸΌπŸ€— #trapzilla #bootyworkout


13

October 2017 to October 2018.
A year is a long time when you are focusing on each day that passes.
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I stumbled the end of last year, but now I'm back. But I'm not done yet.
Anyone else want to finish the year strong?
Let's work. DM me.


4

I am an #alien, no matter how hard I try I don’t fit in. They said that I’m weird, that I’m ugly and I suck, I knew that one day those kids would grow up to be boring as fuck. #πŸ‘½ But I don’t wanna fit in anyway, I’d rather be a misfit. Fuck a normal life - that’s lame, me I’m insane in the brain. They laugh at me because I’m different I laugh at them because they’re all the same πŸ’•


1

❌Don’t say you know me like that
You always tryna work me like that
Yeah, I know you like that.
This is not your show, Im not your ho.❌


2

Thought I’d check out the back pre back session - I do miss the leanness terribly - I just gotta keep telling my chubby face we’ll get it back soon, in the mean time just embrace the variety of foods, good sleep & the beautiful thing called excess energy πŸ’ͺ #back #backday #bodypositive #bodycheck #trapzilla #weightgain #fitness #fitnessjourney #makingshapes #fitover40 #fitover45 #fitfam #fitlife #selfcare #selflove #loveyourself #gymlife #muscle #girlswithmuscle #bodyart #sculpting #bodysculpting #bikinigirl #bikinifitness #aesthetics #supporteachother #womensupportingwomen #strongnotskinny #gymlife #gains


25

Been a rough few days now battling severe migraines since Friday. Feel like my head is going to explode. Anywho, shoulders this evening. Rotator cuff didn’t really bother me which is signs that it’s healing. Now time for more Ibuprofen! πŸ’Š


4

Bench volume πŸ€ͺ 230x3x10 and 3 board 245x2x8 and all the accessories. Coach @brandon_allen88 Shirt @self_love_apparel Nutrition @hellofitsy #brandonallenistryingtokillme #volume #offseasongains #benchasaurus #benchzilla #powerlifting #ttim #thicc #trapzilla #gwpl #mbslingshot somehow i got @get_the_funk_outta_here to bench with me 😱


8

Tag em up!!! Make someone's day!


4

It was 1 year ago today, that I completed my 1st weight loss phase. I released 140lbs in a very short period of time. I then added 30lbs of Lean Mass, and now exactly 1 year after, I'm 6"3 and back at 196Lbs, all with the same products!
I have never used a trainer, training partner, nutritionist, or counted macros! Our Amped Performance Line has been a staple of my success!! My transformation has been 90% fueled by our companies products, and I have used our exceptional community, imparticularly the IsaBody Tribe, to keep me inspired, and held accountable!!! I would never have been able to transform my life without you guys, and I sincerely thank and love you all!!! I have alot of work to do yet, and will forever be challenging myself and others to create the best version of ourselves!! START, COMPLETE,......REPEAT!! #140lbsreleasedforever #100lbclub
#isabody #amped #1team
#obese2isabeast #trapzilla
#nevergiveup #noexcuses
#smashyourgoals #transformationtuesday #healthandwellness #transformation


2

I can stand here, look at the "other side" and know what I need to do to get myself there.
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I don't crave the greener grass and jump ship. πŸ™…πŸ½β€β™‚οΈ
I water my own damn lawn so what I build grows.
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It's called work, dedication and loyalty to the process. ✊🏽πŸ’ͺ🏽


4

RIP Stan Lee, that is all. πŸ•·


3

❌The end of 2018 is so close, but I told myself I'm not done with this year yet. ❌
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I am taking my body to another level because I choose to push myself to show everyone that there is ALWAYS room to improve.
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I won't sit back and be content or lazy. There is no, "I am accepting how I am" over here. I am going to grow mentally and physically.
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Did you hit your 2018 goals?
What's stopping you?
How can I help?


5

shot with @oppo F1S❀


1

🐢


3

The key to everything is to TRY AGAIN.
Fail forward.
But never stay still.
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Every one of the hundreds of people I have helped the past 5 years has had a struggle. I let them quit on themselves before I push them again.
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I want them to know how it feels to lose and fail, so that they know what feeling they don't want to feel again.
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It makes the results, the wins, and the triumphs even sweeter.


2

I call these the β€œSPECIAL K’s”
shout out to my boy @korey.rowe aka 1%
.............................................................................................. β€’ Great exercise to attack the rear delts but more importantly great for scapular work! #mondaymotivation #backattack #trapzilla #fitness #Smashcity


7

Monday Morning Mood. 😴😴😴
#UncleDuties


7

I'm not better than anyone, but I know I try to make myself better daily.


4

There is nothing in this world i cant do as long as youre by my side πŸ’™πŸΊ
#savage#savageAF#ocr#savagerace2018#trapzilla#quaddamn#mud#mudrun#wedorecover#recovery#soberAF


4

Saturdays session to finish off Friday’s leg session as not finishing the deadlifting.
Built up in singles after warmed up, increasing 30kg a set with a slow but comfy 325kg as last one!
Vids two different angles same lift.
#trapbardeadlift #325kg #strengthandconditioningcoach #portlandmongstrength #trapzilla #stillrecovering #stillonroadtorecovery #not100% #strengthinnumbers #posteriorchain #strongglutes #glutesofsteel #frontforshowbackforgo #portlanddorset #heavysingles


1

The bigger the back the bigger the total


8

Took this pic right before I started feeling sick and nauseous. Had to cut my session short. Headed home and crashed on the couch. You win some, you lose some πŸ₯΄


4

I don't have a fake bone in my body.
Nothing is done for the gram.
And if I don't f*ck with you, you'll know it.
But if we cool, my efforts will show that I appreciate you.
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My happiness is reserved for me and those who choose to be good people around me.
It's super simple.
The key is to always be grateful while seeing the good in EVERY situation.
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Anyone else think the same way?? 😁πŸ’ͺ🏽✊🏽


6

When people complain about their jobs, it's a norm. Everyone does it. You've done it before right? 😁
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But when I speak about how I love what I do and how I've helped so many people....I'm wrong? No one wants to listen...then proceed to tell me I'm doing something wrong by being a member of Herbalife and not working a 9-5.πŸ€”
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So... I'm wrong for doing something I love and help the world around me while you complain about how your job/life is?Β  Yea...that makes sense. πŸ€·πŸ½β€β™‚οΈ
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So let me just stand here and flex. 😁πŸ€ͺ


2