#traumainformed

Instagram photos and videos

#traumainformed#trauma#ptsd#community#complexptsd#compassion#repost#cptsd#collectiveliberation#collective#connection#collaboration#complexities#complextrauma#yoga#companionship#cocreating#traumarecovery#yourvoicematters#mentalhealthawareness#resilience#yourstorymatters#mindfulness#traumasensitiveyoga

Hashtags #traumainformed for Instagram

by @neelimakunammd

Though it seemed like a helpful intervention, #psychological debriefing has yet to show improvement in incidence of Post-Traumatic Stress Disorder. Further studies need to be done to continue to confirm what is helpful or for an adjustment to the process to be helpful. PTSD can start well after the traumatic incident or immediately afterwards. Talk to your #doctor if you or a loved one may be #suffering from #PTSD. FYI this is different from #trauma Based #CBT a type of #talktherapy that is effective. #posttraumaticstressdisorder #psychiatrist #evidencebased #traumarecovery #traumainformed #traumasurvivor #behavioralhealth #mentalhealthawareness #mentalhealthishealth #womeninmedicine #somedocs


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by @crittentonsocal

Early wake up call today for our HR and Communications Team ⏰! Excited to be at the San Bernardino County Children's Network Conference. Happy to be here supporting this premier training conference for social work, mental health and human services professionals. If attending the conference make sure to stop by the booth!

#nonprofit #traumainformed #socialwork #mentalhealthmatters #mentalhealth #behavioralhealth #therapy #jobs #careers #community #partnerships #sanbernardinocounty #ontarioconventioncenter

Ontario Convention Center
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by @traumaandco

I realise i share a lot of quotes here, and sanctimonious positivity gaslighting quotes will not be found here (or at least i very much try to not make it like that, though i suppose that is a matter of viewpoint, nuance and context). Here you are held in all your complex humanness.

#Repost @veronicadearly
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#trauma #complextrauma #connection #community #complexities #compassion #collaboration #cocreating #collectiveliberation #collective #companionship #ptsd #complexptsd #cptsd #traumainformed #quotes #inspirationalquotes # #positivity #gaslighting #sanctimonious #complex #complexity #complexhuman #human #layers


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by @equityandagency

Ending sexual violence means ending it for EVERYONE. This includes sex workers of all kinds- prostitutes, sugar babies, strippers, phone sex operators etc. Protecting, cherishing, and advocating for sex work’s rights is vital to #metoo ! #traumainformed #sexeducation #swop #sexworkers #humanrights #strippers #sugarbabies #legalizeprostitution


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by @originstc

Absolutely LOVE this graphic from @journey_to_wellness_ !! For us, resilience comes from our amazing community. Thank you all for being a part of this life-long journey through the #traumainformed world to reach a more #resilient world! ❤️


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by @completeharmonystl

Tonight we have some spots left for the Yama Yoginis class from 6-6:45! This class is for any child who identifies as a girl, on the feminine side and/or non binary between the ages of 8-13. Class is $14 or $10 for foster children. Send us a message to reserve your spot! This class meets in Maplewood at #soleshinebarefootmassage #yogaforkidsandteens #yamayoginis #trauma #traumainformed #traumainformedyoga #traumasensitiveyoga #sensoryplay #stlyoga #lqbtqiayouth #fruit #creativity #art #socialworkers #mentalhealth #kidsmentalhealth #mindfulness

Maplewood, Missouri
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by @embracing.the.light

On Mindfulness and CPTSD: This is a complex issue and one I feel uniquely qualified to weigh in on. 13 years ago I had the opportunity to engage in a six week mindfulness training class through an area university. This was a few years before “mindfulness” became trendy, so it was a pretty unique opportunity at the time.My particular class happened to be taught by an ordained Buddhist monk (!) I view this experience as a tremendous gift, and it definitely changed the course of my life. I have been meditating pretty regularly since, and learning to view the world in this new way woke me in ways I still can’t articulate. It also set off a spiritual journey I am still exploring. HOWEVER, I only learned I experience CPTSD a few years ago. In addition to the gifts that mindfulness brings, I also became acutely aware of the constant dysregulation in my body with no understanding of the root cause. “Be in the present moment” is wonderful advice but for someone with untreated CPTSD or PTSD this is nearly an impossible task. In hindsight, I believe this new awareness of how uncomfortable my body and mind constantly were led to increased obsessive tendencies stemming from an attempt to shut it all down. AND YET now that I understand I am dealing with CPTSD, my years of mindfulness training give me a unique advantage for understanding my journey, my emotions, and negative beliefs about the world I took on stemming from my dysfunctional childhood. It is a pathway to changing my wiring by making different choices in the moment and a ultimately, healing and recovery. For me, although I wouldn’t trade these skills for anything, mindfulness has been a double edged sword. I imagine others with CPTSD/PTSD might feel the same. Something to meditate on I suppose...😉🙏🏻
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#childhoodtrauma #healingjourney #innerchild #selfcare #healing #empowerment #personaldevelopment #selfhelp #itsokaynottobeokay #perseverance #traumainformed #resilience #complexptsd #warrior #narcissisticabuse #cptsdrecovery #emotionalabuse #mentalhealthawareness #breakthestigma #mentalhealthrecovery #healingmyself #possibilities #traumarecovery #healinghearts #mindfulness #meditation #soulwork


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by @solsister_zenjen

It's not the years of your experience but the actions you take creates change. Transformation is messy, frightening, and can feel overwhelming. For someone with PTS(D) they live most of their life with uncertainty and unconsciously react from a place of fear. With trauma informed care and the right tools, they can find hope and safely make changes needed to live a rewarding, vibrant, and happy life #traumahealing #traumarecovery #traumaawareness #ptsd #feeltoheal#healingheart #compassion #lovingkindness #traumatools #traumainformed #mindfulnes #ownyourlife #hypnotherapy #resiliencecoach #soldiscovery


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by @margaretthewild

I feel sort of glad for those who are somehow managing to not know what’s happening right now, who say they don’t follow the news. I’m not sure how one does that. It seems to me to seep in through the cracks in the air, even when I try to tune out. For those of us who are aware, this is a pretty difficult time, this week, last week. I also wonder about the collective consciousness and what gets transmitted even when we’re trying to not look (maybe part of why I can’t seem to not know). Myself, it’s been a lot of time in bed. I’m happy that I’ve been able to take refuge in books, that I’ve gotten on a tear reading Louise Erdrich again and what a great and fascinating and deep comfort, her characters. Please take care of yourselves. Please find ways to nurture and protect yourselves, your daughters, your mothers, your sisters. Like, perhaps this trauma-sensitive yoga course from The Breathe Network, coming up. 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱#Repost @thebreathenetwork ・・・
I am thrilled to share that our online course, "Embodied Healing: Trauma-Informed Yoga and Meditation for Survivors of Sexual Assault" is now open for registration. The course itself begins Sunday, November 11th and will run for 6 weeks. Here are a few course highlights for you: accessible teachings on nervous system functioning, ways of integrating body-mind inclusive practices for healing, an understanding of trauma-informed yoga and meditation, navigating triggers and flashbacks, sustainable self-care, and 6 experiential yoga and meditation classes to support a growing home practice. Special thanks to the Mental Insight Foundation for making it possible to launch this project! Link in profile. #survivor #sexualassault #sexualabuse #sexualtrauma #traumainformed #traumainformedyoga #traumainformedmeditation #yoga #meditation #holistichealing #traumaresilience #thephysiologyofresilience #embodiedjustice #survivorcentered #nonprofit


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by @jessicalnewbury

@tdussex I just love you!! #Repost @freedomyogainc with @get_repost
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Earlier in the week, I made a note to focus on something in my Release & Restore class today....We cannot truly heal without allowing ourselves to be present. If we learn to process our emotions in the present tense, rather than from the past, there will be more room for peace in our future. So today, this popped up and it couldn’t be more fitting. May you all have a blessed day and I hope to see you in class tonight. .
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#freedom #freedomyoga #freedomyogainc #freedomyogalongview #yoga #yogi #yogini #yogafit #yogalife #yogavibes #warrior #traumasensitiveyoga #traumainformed #ptsd #posttraumaticgrowth #yogaforptsd #warriors #yogaforeveryone #yogaforstress #yogaeverydamday #namaste


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by @freedomyogainc

Earlier in the week, I made a note to focus on something in my Release & Restore class today....We cannot truly heal without allowing ourselves to be present. If we learn to process our emotions in the present tense, rather than from the past, there will be more room for peace in our future. So today, this popped up and it couldn’t be more fitting. May you all have a blessed day and I hope to see you in class tonight. .
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#freedom #freedomyoga #freedomyogainc #freedomyogalongview #yoga #yogi #yogini #yogafit #yogalife #yogavibes #warrior #traumasensitiveyoga #traumainformed #ptsd #posttraumaticgrowth #yogaforptsd #warriors #yogaforeveryone #yogaforstress #yogaeverydamday #namaste


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by @efry_peelhalton

CALL FOR BOARD MEMBERS! Interested in joining the Elizabeth Fry Society of Peel-Halton Board? We are accepting applications! Visit the link in our bio for more information.

Brampton, Ontario
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by @atxyogagirl

Here are 6 ways to practice GETTING ✨✨✨GROUNDED✨✨✨
{with anxiety & intense emotions}
Which one do you need to practice today? You don’t have to be overwhelmed and it is easy, free, and effective.
#resilience #traumainformed #toxicstress #grounded #breathe


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by @kbrown2988


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by @kbrown2988


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by @lunapsychology

Feeling excited about some new toys to produce some accessible online content about mental health and trauma informed care. Feeling less excited that I can’t take a photo without a cat butt in it 🐈 #accessible #youtube #youtuber #blogger #yougetaresource #resources #mentalhealth #mentalhealthawareness #mentalhealthblogger #wecandohardthings #mentalhealthadvocate #traumainformed #informedtrauma #survivorsafe #survivormade #psychologistlife #psychologistsofinstagram #sydneypsychologist #lunapsychology #luna #catbutts #catsofinstagram #ragdollcat


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by @imanakids

When a child experiences a traumatic event, adrenalin rushes through the body and the memory is imprinted on their little brain...
the brain stores the visual images of trauma as sensory fragments, which means the trauma memory is not stored like a story, but by how our five senses were experiencing the trauma at the time it was occurring. The memories are stored through fragments of visual images, smells, sounds, tastes, or touch.

This is one reason why it's important to help little (and big) ones to relearn how to interpret their senses! We do this by approaching our kids with the mindset that they are still learning how to feel and how to react to their world. We use lots of sensory play and extra safe touching and nurturing.

#traumainformed #bethechange #orphancare #sensoryplay #ptsd #themoreyouknow


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by @mindfullymanifest

Who am I without my woundedness? I step out from the museum of cobwebs and I stand alone, free from the stories that assembled me into who I was. But now... to find who I am. Emerging from those great wooden doors, embossed with eloquent golden trim. Gaze cast out to the forward place that calls. The comfortable hideaway of the past,
oh… how its soothing taste still lingers on my lips and pulls me at my heart. The comfort calls. The embrace of the dusty past... I knew only of this. So familiar. So inviting. Enticing me to return. It grasps at me and calls me back it. “Please, please don’t go. Don’t go venturing out in the great wide open. Because who are you out there. Without me? What will you lean on? What place do you have to fall back on if not the relics of the heart?” #mindfullymanifest #lawofattraction #personalgrowth #personaldevelopment #positiveattitude #mindfulness #radicalaccptance #lifeisajourneynotadestination #practicethepause #mindfulnessmeditation #powerofnow #mindfulnessmatters #mindfulnesspractice #mindfulnessmoment #mindfulnesshealing #manifestingmindfully #traumarecovery #traumainformed #Recoveryquotes #recoveryisworthit #addictionrecovery


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by @rsvpwm

RSVP's in-house trainer Becky is delivering training on #trauma to the team today so that everyone at RSVP, helpline volunteers, receptionists, ISVAs, counsellors, group facilitators and managers are trauma aware. #ibelieveyou #trauma #traumainformed #traumaawareness #aces #adversechildhoodexperiences


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by @hope_and_healing_qld

Meet Chantelle* 🙋‍♀️ She is one of the 7️⃣ young consultants from @createfnd who were interviewed for the Stories of Hope and Healing podcast 🎙. Chantelle had a lot to say 🗣 about the importance of relationships 👩‍👩‍👧‍👦 and you will hear from her on episodes 2, 3, 4, 5, 9 & 10 (all coming soon!).
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*Chantelle is not her real name. To protect their privacy, all young people have been given a pseudonym. ⠀
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Image: White writing on teal background. “Having someone you know you can trust is a big thing for a kid.” Chantelle


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by @julianmarcwalker

#Repost @htorasil with @get_repost
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Response to @julianmarcwalker and the #yogarenaissance question. 60 seconds is not enough!
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Yoga in and of itself, for me, is not enough. #unpopularopinion I feel like there needs to be elements of Feldenkrais, dance, sometimes less moving, more emotional exploration and expression.
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And maybe at some point, then it's not "yoga" anymore, is just something that sometimes harkens back to yoga. Who knows.
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I think what most people want is more bodily autonomy, less chronic pain, more strength, a calmer mind, the ability to use awareness practically, ease of movement in their day-to-day... .
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#Repost @julianmarcwalker ・・・
Hey #YogaRenaissance peeps! I wanna hear from you... Here’s a proposal: let’s all make a video today and then share one another’s if it feels on point! ▶️QUESTION: what aspect of moving the yoga conversation forward in terms of how we evolve the way we think about, practice, teach, and train teachers is really alive and compelling for you right now? ◀️ #anatomy #biomechanics #exercisescience #frc #somaticpsychology #traumainformed #philosophy #psychology #tantra #humanism #marketing #integration #teachertraining #socialjustice #meditation #buddhism #neuroscience #randomtalkingvideo #yoga


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by @shandravoh

I had a hard time with the person who underestimated my capability and capacity. She assumed that I can’t speak publicly, she assumed that I need her to write my speech because my English is bad. I am very sad knowing people who work for anti trafficking organization doesn’t know how to deal with survivors, she doesn’t have sensitivity and she is not trauma informed. I am survivor of trafficking and domestic violence, it doesn’t mean I can’t do anything else, I hold bachelor degree, I run my non profit organization, I am a mother of 2 children and I am more than survivor. #respect #dignity #humanity #sensitivity #traumainformed

Picture by Lynn Savarese


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by @ana_rosa_shakes

Facilitating two 3 hour workshops on resiliency and workplace wellness for a school district today 🌟🌟🌟#growresilience #resilience #wellness #stressmanagement #traumainformed #socialjustice #lettherebelight🌟🌟🌟


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