#travelingyogi

Instagram photos and videos

#travelingyogi#travel#yoga#travelindia#yogateacher#adventure#avidtraveller#travelfreak#yogainspiration#love#yogaeverydamnday#yogaeverywhere#instapic#instagramhub#travelling#taaveldiaries#traveladventure#traveltags#travelingdestinations#travellerslife#travelblog#yogalife#travelstories#travelart#travelshots

Hashtags #travelingyogi for Instagram

€elebrate.

Celebrate being alive. Having a pulse and yearning for growth. Celebrate everything you’ve overcome and the person you are becoming to rise to tomorrow’s challenges also. Celebrate your place in this world, all that you have to offer and the beauty that you bring. Celebrate the lessons you’ve learned and the stories that accompany them. Celebrate your wisdom along with your shortcomings. Celebrate your bravery and the heartaches you’ve endured.

Gift yourself the time, gift yourself the space to soak up your miraculous story of growth and transformation and create a ceremony to honor and celebrate it all.
One week just to honor you. 🌴Meet you in Bali,
Krystal
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#growthandtransformation #yoga #yogalove #yogainspiration #yogatravel #yogaretreat #transformationtuesday #traveling #travelingyogini #travelingyogi #travel #bali #ubud #ceremony #yogavacation #ecotravel


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I get asked ALL THE TIME about tips, tricks and drills to improve strength, balance, mobility/flexibility. So until I put together a bundle/program with someone I stand behind and trust, I am going to be putting out my personal HIIT workouts, flexibility drills, and strengthening exercises on here.

Let me know what you think of them and if you’d like to see more, because I have a lot more coming!

Enjoy this 5 exercise HIIT workout to give those outer hips, glutes and hammies a pump. - Single Leg Chair Pose Pulses
- Jump Squats
- Jump Rope
- Alternating V Ups
- Alternating Shiva Squats
* Do each exercise for 45 seconds, rest for 15 seconds.
* 3-5 rounds, rest 1 min between rounds


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Our wilderness trip was supposed to be freezing cold, impassable roads and close to cancelled. But we put all our Sun & Earth goddess energy Into so it ended up being one of the most beautiful desert trips ever🌵☀️ Excited to share more stories!! We have loads of trips and adventures coming up! #GroundingEnergy #canyonlandsnationalpark .
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#motherearthiscalling #t1dlookslikeme #Medicalid #desertrat #desertenergy #earthgoddess #goddesslife #livebeyond #beyondtype1 #diababe #wildernessgirls #typeonestrong #bluewolferising #healyoursoul #earthing #travelingyogi #travelingdiabetic #diabadass #sunkissed #wildwomanrising #womanrising #strongwomen #DOFC


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Oh India, I don’t know how to start... When I got here, and old friend who I haven’t talk to in years, told me she remember I wanted to visit this country, and I swear I did not remember I wanted it for so long. But it’s true, and I manifested it. I worked so hard to be here, and I overcame every obstacle, because I had many, specially in the trip itself that made me question: how deeply I want to do this that I’m not giving up yet?
Because yes, I almost gave up, I almost stayed in NYC when the airline did not let me board the plane in the first day, and I forgot how much I wanted this. And I cried of frustration when I got into Delhi’s airport and my next flight was rescheduled hours earlier and I had no idea what to do next, not speaking the language, with no internet or phone connection, completely on my own. I decided to travel in Bus to my final destination, Rishikesh, because I have fears, but I still do the things.

This picture symbolize that, how I feel, how I am, a WARRIOR! I believe in myself, and I find the ways to go for the things I want in life, the obstacles don’t matter when you are focus. The fear doesn’t matter if it’s going to push you forward!

I hope my story inspire you, because also, without narcissism, inspires me. ✨

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Español en los comentarios 👇🏼 #rishikesh #theantevasinmovement #travelandyoga #spiritualtravels #yoga #warrior #virabhadrasana #behindtheasana #behindtheyoga #antevasin #travelingyogi


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Back to our regularly scheduled bends..
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After an unintentional but much appreciated IG break, I’m back! And I missed you all!
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Here’s a little flow I do to warm up my spine for chin stand. Remember, in chin stand and plow don’t turn your head as this will cause injury. And be gentle with yourself, breathe.
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What poses are you currently working on within your own practice?
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Create space.

Kinderdijk, Netherlands

Explore with me!
#adventurer #travel #ombianceyoga #netherlands #kinderdijk


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A W A R E N E S S 💛

Not every day can be a great day, today for example everything went wrong. I got locked out of my online banking because I’m in Asia, our website host has fallen through forcing us to spend a nice chunk on sorting a new hosting site out, the internet has been in and out so I’ve only just posted my visa for Australia (I leave in 2 days) my body hasn’t agreed with any kind of food today so been feeling pretty bloated. Ticking only 2 things off my list when i wanted to be way more productive but I’m taking signs from the universe to slow down and become more aware of the world around me and how the little things are affecting my mood towards the people around me. Everything doesn’t always fall into place in life but one bad day doesn’t make a bad life. Tomorrow’s a new day and I know it’s going to be so much better, I’m holding onto that mantra and believing in the divine 💙🦋


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A new blog is born. Not the most inspirational writing out there but I enjoy it. Always an opportunity for me to articulate what’s been swirling around in my brain. I consider it free (albeit very public) therapy 🤣
Link in bio 👆🏻 #motherhood #blog #newmamma #yogateacher #dailypractice #travelingyogi #sea #cleanse #swimming #breathe #therapy #feedyourspirit #liveinbeauty #workingmums


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The signs are all around,
softly whispering to you. “Stop,” they say; don’t run
away because you feel like
that precious heart you try to
keep so safely protected,

will be exposed. If a caterpillar
was too afraid to leave the
comforts of its cocoon,

the world would never get to

witness the beauty of a butterfly.
#LettersByLamise
Wearing all @aloyoga ✨💚🐛💙🦋✨


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Amazing honeymoon spot! 💛💛Double tap & TAG your sweetheart
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Photo by @laetitiatribaldos 💛💛


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EMBRACE THE UNKNOWN... Let life surprise you. 👇👇Tag someone below who needs this reminder. ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
We always want to be in control. We do things a certain way because we know the outcome. We don't want to take risks because it makes us vulnerable. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
But what if we embrace the unknown instead? What if we actually seek out these experiences? This life we have is short. We shouldn’t spend it weighing out every option. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take risks and trust yourself. You don't have to know the outcome for it to be a good one. Do what makes you uncomfortable and embrace the unknown. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
LOVE xox


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In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action” — Rolf Gates

Through the art of presence,
I embrace each moment
I can cherish the people i meet
Get moved by the beauty i breathe.

This is the last day of this journey in Peru

Filled by gratitude
So much gratitude
For this magical miracle flow
For all the beautiful soul thats been weaving to this trip 🙏😍
May i remember
Travel is a way of being
Open and alert
Listening to the moment unfolding ~~~~
Loving the waking up and going to walk on the beach
Listening the the wise water
Until my black feet are ready for asanas
#backpacking #sharedhumanity #handstand #beach #travelingyogi #travelyoga #travel #ocean #openheart #instaqueen101 #yogaeveryday #yogaeverywhereallthetime #yoga #gratitude


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Excited about all of those yoga on the beach days to come! P.S. The yoga mat straps are actually a really great (and super cute) way to hold a beach towel too!


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Letting Go, saying No and being open to change has taught me how to stand in my power and lean into my worth 💫.



#yoga #balance #openmind #letgo #selfworth #flexibility #cuba #varadero #power #change #selflove #sayingno #morning #alexellequotes #travelingyogi #yogini #travel


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@womenspowerau are giving away 500 free leggings, store is closing down, don’t miss your chance limited offer!
Link in Bio


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Love Your Body, Part 5/5: dress comfortably in clothes that fit. Clothes are made to fit your body, not the other way around. No matter what your size, if your clothes are tight, you're going to feel big. When trying on clothes grab a few sizes, try them on without looking at the size and looking in the mirror and see which one FEELS best. Then turn around and see if you like the style, fit and color. If the size bothers you, cut out the tag. Speaking of numbers, stop weighing yourself too. No need darling. And throw out those old clothes that don't fit. You may or may not fit in them again but seeing them daily doesn't feel good and chances are they'll be out of style or you won't like them anymore anyways. Your body, your curent body, deserves to be comfortable and feel good. 💙
Loving my new comfy pants I got in Bangkok. .
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#bodypositivity #bopo #loveyourbody #allbodiesaregoodbodies #loveyourself #selflove #selflovetips #selfcare #selfworth #yogaforeverybody #everybodyyoga #everybodyisbeautifull #selfacceptance #youareenough #everybodyisayogabody #practiceandalliscoming #practiceyogachangeyourworld #yogainspo #yogateacher #sandiegoyoga #intuitivemovement #startyoga #healthyliving #wellness #wellnessjourney #shiftyourperspective #explore #travelingyogi #bangkok #thailand


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Every day on Caye Caulker should begin at @namastecafebelize with a rooftop yoga class followed by a fresh fruit smoothie 🧘🏻‍♀️


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I use Asana as a tool to sharpen awareness. It has become a moving meditation for me. The longer I practice or the more 'advanced' I get, the less I do, the more still I become and the more I enjoy the simplicity of moment to moment awareness. Breath, sensations and becoming aware of awareness itself; NOT using the practice to force my body into shapes for the sake of practicing 'yoga'. #sattvayogabali #yogateachertraining #yogateachertrainingbali #yogalignment #yogaforrecovery #yogaforeverybody #yogateacherbali #travelingyogi #baliyogateachertraining #yogaretreat #baliyogaretreat #baliyogateacher #yogaislife #mytemple #yogalove #yogainspiration #fitness #instayoga #komune #komuneresortbali #komunebali


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Sometimes the going gets tough and it becomes really difficult to stay motivated; but you gotta find it in you to persevere & get past the setbacks & the rough patches.
Cause sometimes, once you overcome, you're truly thankful for all of it! The highs, the lows, the blessings, the lessons, the setbacks, the comebacks, the love, the hate, everything!
That, my dear, is how you grow 💕
Namaste 🎀


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#balinese


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There is no upper limit on the impact of a ripened karmic seed. So why not go big with your intentions? This is the reason we often dedicate our practice to all living beings!
Let your practice be a tool not only to bring yourself closer to truth, but also to realize a world with less suffering.
Lokah Samastah Sukhino Bhavantu.

Workshops on the horizon:
@yogatothepeople Mar 23-24
@threejewelsnyc Mar 30
@originalhotyoga305 Apr 6-7
@fuelhotyoga Apr 12-14
Sign up at henrywins.com/events (link in bio.)
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📸 @montystilson


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„Aerial yoga is the answer...no matter what the question is“ someone never said 🤣but it's still true!😂⁣

Aerial Yoga makes turning upside down easier than ever! Building strength, stretching and relaxation are only a few other benefits!⁣

It simply is a great physical exercise for your body and wonderful meditation to find stillness in your busy life.🏃‍♀️🙏⁣








#flylightyoga #lisalooping #yogateachers #aerialyoga #aerialhammock #aerialdance #aerialmovement #aerialarts #aerialhoop #aerialistofig #antigravity #yogavienna #yogagirls #yogaquotes #yogacourse #yogaretreats #yogaart #yogaforeveryone #dailyyoga #yogastrong #yogabalance #yogavibes #yogatribe #yogagoals #yogatravel #travelingyogi #yogaworld #yogatraining #yogajournal #yogafun


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Latinos rejoice! 🇪🇸 🇦🇷 🇲🇽 🇻🇪 🇨🇴 🇵🇪 🇨🇷 Meet beautiful @gisemancini our newest teacher to the FYD community. Gise will running free yoga classes in Spanish; perfect for native speakers or for those who want to learn a new language 🙏🌼🌸🌈🇦🇷 Look out for her events starting in May 2019 •
“My name is Gisela! I'm from Argentina and I'm Hatha Vinyasa Yoga Teacher certified by Yoga Alliance living in Dubai. My path to yoga started with Yvengar Yoga in 2012 in Buenos Aires. In 2015, my life completely changed when I decided to leave my country and my comfort zone to live in different countries. I found in Yoga my best partner to explore my inner world and rediscover myself. During these years, I was practicing Hatha and Vinyasa, trying to learn every day from every teacher I meet around the world.”


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I’m just proud of the fact I’m not throwing the ✌🏼 sign in a single pic.... •


What a weekend! ☀️🌴🌊👙 Definitely out of the ordinary for me these days but a blast nonetheless - you just have to l i v e sometimes amiright? Now, back to my routines and cutie pup @thenortheastfrenchie_ 😍


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