🧘♀️💋 You guys, I've been mixing my yoga practice with a ballet-inspired workout for 7 weeks now and I’ve waited to share to see if it was worth it, verdict: I LOVE it! 💥 It's the blend I feel my body craves - plus, the more time I get to spend on my mat(s), the better? 😘
Here's how I manage it: I do my practice, sometimes strong sometimes super gentle, and do these workouts every other day to help with my grace ('cause that's always been a struggle!) ☺️, strength (hello handstands!) and flexibility.
I've posted my sweaty face in my stories after a workout- if you've caught that, you know how hard I’ve worked (for a short period of time)! 🔥
Visit the link in my bio (@daisyjeys) to head over to the studio site and get the 7 day trial. Ooh, we can do them TOGETHER!! 🤗