#triathlon

Instagram photos and videos

#triathlon#swimbikerun#triathlete#cycling#training#ironman#fitness#running#bike#triathlontraining#sport#run#swimming#trilife#swim#fitnessmotivation#runner#gym#possibilittyraceteam#motivation#garmin#love#sportlife#zin#fitfam#motivacion#bikeporn#zumba#workout#zumbafitness#zumbalife#zumbaworldwide#followme

Hashtags #triathlon for Instagram

Repost @jp2sport
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🚨🚨🚨Atenção atletas ☝️☝️☝️
Data 25 de maio : 14h às 18h
Data 26 de maio : 08h às 12h
Local Colégio Dom Bosco Renascença 🏃🏽‍♂️🏃🏻‍♀️🏃🏽‍♂️🏃🏻‍♀️🏃🏽‍♂️🏃🏻‍♀️ Quer saber mais?Acesse o site: www.jp2sport.com.br 👈🏻 (link na bio)
contato@jp2sport.com.br
JP2 SPORT -🏃🏽‍♀️🏃🏾🏃🏽‍♀️🏃🏾💪🏻👊🏻 #corridasma #eventoesportivo #corridaderua #multesporte #bike #ciclismo #triathlon #ironman #inst#trilife #saoluisma [JP2.®️ Training for life]


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Starting hump day with a splash! Another great training day with @trejomiller35 and my @bwaustinracingteam friends. Five days til CapTexTri!
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#bicycleworld #bwracing #triathlontraining #triathlon #swimbikerun #bartonsprings #liveagreatstory #livefiesty #makeithappen #livingourbestlife #feelthebarn


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Happiness is a freshly paved road.
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#triathlon #cycling @insideoutsports @trimultisport


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10 km tribuna FM
Minha primeira participação nessa prova, feliz pelo resultado (melhor marca) alcançado e com mais motivação para continuar lutando. Agradeço a Deus e aos envolvidos diretamente 💯 #10km #nikerunning #triathlon


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Esta vitamina ayuda al cuerpo a mantener su base de vitaminas para un apoyo continuo del metabolismo.

TriAthletic Distribuidor Oficial de DEXTRO ENERGY en VERACRUZ
#DextroEnergy #DextroEnergyMexico #DextroMx #SportsNutrition #Veracruz #Mexico
C. (229) 363 6632
E. athleticonmx@hotmail.com

Adquiere productos DEXTRO ENERGY con nosotros, te invitamos a conocerlos y mejorar tu desempeño deportivo! #3athletic #triathleticmx #triathlon #sport #training #carbs #electrolytes #energy #isotonicsportsdrink #protein #carbomineraldrink #liquidgel #dextrosetablets #carbohydrates #vitamins #minerals #isotonic #swimbikerun #ironmantri #ironmantraining #swimming #cycling #running


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Una de las llegadas más felices de mi vida. Ya que sabía que había cumplido conmigo mismo y lo que había hecho en menos de un mes de corre Santiago en 3h11m a correr lima en 2h53m algo verdaderamente imposible.
Todavía no despierto de este sueño y no lo creo aún.
Solo puedo decir que feliz que me siento y la foto lo dice todo.
Siempre cree en ti pero con trabajo duro.
#run #runners #running #ironman #triathlon #correr #maratonista #marathon #halfmarathon #trackandfield #fitness #fit #work #workout #training #endurance #gym #sports #training


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Bommm dia de frio começa assim!!!! Treino Feito!!!! Equipe Vitalità logo cedinho no parque Ceret pra mais uma corrida!!!
#equipevitalita #corrida #corridaderua #corridadepraia #triathlon #pedal #natacao #maratonaaquatica #duathlon #aquathlon #ultratriathlon #personaltrainer


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Check out the XLR8 world summit with presentations on endurance performance, load monitoring, nutrition, and more. One of our coaches @dfeeney31 was an invited speaker! Link to the archived talks here https://www.xlr8summit.com
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#doyawannagetfastornah #triathlon #coaching #swim #bike #run #vcep


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La energía necesaria para seguir adelante con los entrenamientos!
HUMA Gel 🙌🏻
Gel energético 100% natural, hecho m base a Chia y frotas naturales.
Apto para veganos y libre de gluten.
#energia #natural #chiaenergy #glutenfree #veganfood #airelibre #outdoors #triathlon #trailrunning #running #cycling


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...poniendo atención al feedback!!!
#training #triathlon #swimbikerun #fun #friends #love


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Lower thirds designed for XTERRA Adventures, an award winning TV show from @xterraoffroad . Footage shot and edited by our friends @jukebooth #makearuckus


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#Cycling #Triathlon #isitsummeryet 3 years ago today


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“Ask yourself: Can I give more? The answer is usually: YES” P.T. ✊🏻 Particularly not an easy half marathon but stunning course around the Sydney CBD. Despite the difficulty, I was able to hold from the second group for most of the race crossing the finish averaging a 3’39/km pace and gun time of 1h17’17’’ placing 39th overall. #nuncadejesdesoñar #gohardorgohome #running #nopiensescorre #triathlon #sydneyhalfmarathon #endurance #roadtokona #triatlon #mediamaraton #altrarunning #runner #runningfast #mentalstrength #bratclubbondi


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If you want to get strong...you’re gonna need to put some weight on that bar! Back and bis today...#summerbody coming in hot! 💪😜 5x3 deadlifts at 105kilos/231lbs. Felt really good! I try to hit heavy(ish) deadlifts at least once a week.


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⚡️To be fast, you gotta look fast⚡️


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I don’t usually run in Mid Town but when I do it’s with a long selfie stick and a weird camera.. NYC from the tiny planet view on the @insta360official
#nyc #manhattan #360camera #Insta360 #tinyplanet #running #nyctaxi #run #training #fitness #fitnessmotivation #triathlon #hokaoneone


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Not a bad way to start the day with a early swim at #thetislake . 11 days till #ironmanvictoria #victoria703 #ironman #triathlon #ironman703


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70.3 st Pölten bike loop done some climbing between fast part and beautiful view of castle and Danube 🚴🏻‍♂️🚵🏻‍♂️😎
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#scott #rotor #hokaoneone #bvsport #salomon #garmin #inkospor #ironman #halfironman #ironmantri #mytribecoaching #stpolten #running #run #triathlon #triathlete #triathlontraining


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Спорт деген биринчиден жеңилгенди үйрөтөт деп ойлойм. Дуатлон эстафетасында үчүнчү орунга илешип, бирок, тилекке каршы, албай калдык. Шашкалактаган мен, приз оруну көзүмө көрүнүппү же 100дөн ашуун катышуучулар менен жарышып жатып 16 бурулуштан адашыппы, иши кылып мен 8 эмес 7 жолу тегеренип эстафетаны жөө күлүк @mirbeck өткөрүп коюптурмун. Расмий жыйынтык чыккандан кийин, ичим андан бетер тызылдады, себеби мен дагы бир жолу айланганымда деле биздин команда баары бир үчүнчү келмек экен.

Бирок жалпысынан мага окшоп адашып, дисквалификация болгондордун саны 20 чакты экен. Аларга көңүл айтуу менен, Мирбек экөөбүз жеңүүчүлөрдү чын жүрөктөн куттуктадык. Экинчи мындай ката кайталанбасын деп Мирбек экөөбүз өзүбүзгө гармин саатынан таберик жасадык.
Эмне болсо дагы өткөн жарыш бизге чоң сабак болуп, мындан ары да жакшы машыгууга шыктандырды. Бирде жигит жөө жүрөт, бирде жигит төө минен.
#дуатлон #триатлон #triathlon #triathlete #triathleteinmaking #sport #trainhard #спорт


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本日は仕事終わりにrun友?swim友?triathlon友とswimしました🏊🏊
なんか聞いたことないテクニック教えてもらって、トライアスロンの奥の深さを痛感🙉
でも、あんなに簡単に泳げるんやって、知らないと大変なことになってた🗿
今度はbikeのテクニックもお願いします🙏
#トライアスロン#トライアスロン初心者#トライアスロン詳しい人と繋がりたい#triathlon#triathlete #swim#bike#run#マラソン#조깅#phiten#大分#国体#やるからには本気


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Back at it this morning!! 45 mins steady state cycling. Getting back in the grove 💪🏼 #triathlon #training #triathlete #fitness #strong #dowhatyoulove #triathlontraining #11wks #exercise


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Grab some friends and build your relay team and race the Tri-Raider Sprint Saturday 6/23/18. Visit our website for more info. Link in the bio. #im703bsl #triathlon #swimbikerun


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Always hang dry. #teamzoot #triathlon #apparel #nodryers


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Des souvenirs plein la tête pour mon premier #triathlon ! Allez au bout de vos envies 💪 #nevergiveup
@challengelisboa 2018


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Esto ya son palabras mayores, CAMPEONATO DE ANDALUCIA DE TRI-CROSS, me imagino un circuito tela de duro nada mas ver donde se celebra y los bicharracos que alli deben de ir, pero a mi lo que me motiva son estos retos y no buscar triatlones donde van los 👻👻 a pillar su medallita, AQUI ES DONDE HAY QUE ESTAR AUNQUE QUEDES EL ÚLTIMO, AQUI SI HAY NIVEL 😉😉#triathlontraining #triathlon#triathlon_in_the_world #triathlonlife#pro_triathletes #triathlon_world #triathleta #training #running #run #runner #swimbikerun #ciclista #swim #nadador #natacion #mountainbike #atleta #campeonatodeandalucia #triatloncross #ilovetriathlon #ktmbike #constancia #dedicacion #sacrificio #disfrutar #entrenar #deportista #sport #jerezdelafrontera


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And then we started descending and I hit a deer....
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Asia, Patagonia, Dominican Republic, the list of remote places I’ve peddled through is long—and I’ve seen incredible things from the saddle—but getting football tackled by a deer was a first.
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Bad scenarios develop quickly on the bike, sometimes it’s bad and sometimes a person chuckles at their own dumb luck.
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That darn deer was in a hurry! Clipping my front wheel, everyone went airborne, and somehow I landed rubber side down, albeit pretty cross-rutted.
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Standing up on the breaks and chuckling I turned to @alycia.hill riding behind me: “Did you see that?”
#aeroiseverything


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I didn’t ride the “black tornado” as much, but it was fun to do some riding up in NH. I can’t wait to continue getting fit and join my athletes/friends in some long tough rides!

With that in mind, today’s #workoutwednesday is a good one to develop your power - Enjoy!

WU: 10 min @ 55-65% FTP + 5 min as 30 sec @ 90% FTP/ 30 sec @ 50-60% + 5 min @ 70-75% FTP
MS: 3 x 5 min as:
15 seconds ALL OUT + 4:45 min @ 95-100% FTP - with 2 min @ 65% FTP as recovery in between sets
3 x 5 min as: 
2 min @ 105-110% FTP + 2 min @ 90-95% FTP + 1 min @ 65-70% FTP
CD: 4 min @ 60-65% FTP
***If doing by Heart Rate***
Z1 = 50-65%
Z2 = 65-75%
Z3 = 75-90%
Z4 = 90-105%
Z5 = 105-125%
All out = as hard as you can
#triathlon #trilife #tri365 #triathlontraining #triathlete #ironmantraining #ironmantri #ironman703 #swimbikerun #wattsup #cycling #bikeporn


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Who doesn’t like SUMMER WORKOUT? 🔥😍 🏊🏼‍♂️🚴🏼‍♂️🏃🏽‍♂️
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Empezamos el miércoles corriendo rápido con @gmontiel_37 💪🏽 Buen entreno! 🏃🏽‍♂️⚡️😁
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Y para terminar, recuperando con los #PowerBCAAS de @powergymcentral , que la semana sigue!😉 #powergymref #bcaas #suplementosquefuncionan #summer #workout #triathlon


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Nicht immer nur die Beine #trainieren !! Auch das Material muss man lieb haben! Kein Zalando-Paket für mich, sondern neue #mäntel für #speedmax !! #ironman703kraichgau ruft schon ganz laut! Bloß keine #panne !!
#material #lovemybike #cycling #cyclinglove #cyclingaddict #triathlon #preparation #rechnemitallem !!!


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🚴🏼‍♂️ Studio Cycling 🚴🏼‍♀️:
✅ 700 calories 🔥 dépensées en 45’
✅ 6 sessions 🗓️/ semaine ✅ 1er mois OFFERT 🎁
✅ Option sans engagement à 9€95/mois

#fitnesspark #fitnessparkcolomiers #teamfitnessparkcolomiers #colomiers #toulouse #blagnac #cycling #velo #rpm #studiocycling #picoftheday #instagood #triathlon #ironman #fitfam #fitgirl


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What’s YOUR mile goal today? 👇
#runningalonesucks


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Lovely day for it. Just a short hilly ride in the sun 😃👊🏼💪🏼 #bike #triathlon #cycle #ironman #ironmanwales #garmin #strava #llanelli #carmarthenshire


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Been feeling groggy and lathargic all weekend, good swim yesterday but no energy and low motivation afterwards. Todays ride on the gravel bike felt awesome. Follow that up later with a nice trail run and my brain and body should be reset. 12 weeks to #ironman mont tremblant #immt #ironmantraining #biking #garmin #triathlete #triathlon #swimbikerun #ironmantriathlete #middleofthepack


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Excited for my next challenge!!! 🏊🏼‍♂️🚴🏻‍♂️🏃🏻‍♂️🏅#training #triathlon #letsdothis


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Big thanks to @timothy_clarke83 @personalrecordpodcast for this fun little chat. Check out full interview in bio link! #Repost @personalrecordpodcast with @get_repost
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In our interview with @angelanaeth we discuss pain and how she handles it during a race. Find out why she thinks pushing the limits in racing will help you in life. M @redbull @pearlizumiofficial @iracelikeagirl .
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You can download the episode for free on our website or subscribe for free on iTunes and Google Play (link in bio). .
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#personalrecordpodcast #personalrecord #running #brooklynrunner #instarunners #runnerspace #runnersworld #runnerscommunity #podcasts #runnerslife #runhappy #beatyesterday #igrunners #nyrr #halfmarathon #nycrunning #extremerunnerslife #runshots #runitfast #runplanet #triathlon #ironman #endurancesports #givesyouwings #redbull


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Dès aujourd'hui vous pouvez retrouver l'intégralité de la collection Pro + @lesvetementsgautier sur notre site internet @stevan11_off dans la rubrique "Équipement".
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Ce sont des vêtements conçus et fabriqués en #france, au Puy-Sainte-Réparade.
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Les vêtements sont en microfibre et en tissu DryClim. Cette composition vous permet de rester au sec puisqu'il élimine l'humidité et sèche très rapidement tout en restant confortable lors de vos entrainements et compétitions.
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L'élégance et la sécurité sont garanties avec cet ensemble. En effet, au dos du maillot se trouvent trois poches réfléchissantes qui vous rend visible au loin et sur les routes sombres. Dès à présent vous ne perdrez plus vos papiers ou vos clefs puisqu'une poche est équipée d'une fermeture éclair. Ce vêtement à manches Aéro ¾ et l'ensemble de la collection sont portés et approuvés par les professionnels.
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Pour tous renseignements, n'hésitez pas à nous contacter et à venir les essayer dans notre boutique.
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#lesvetementsgautier #cyclosportive #aixenprovence #saintcannat #provence #cyclotourisme #puysaintereparade #triathlon #clothes #suomy #magasinvelo #boutiquevelo #bouchesdurhone #vaucluse


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#SENIOR #SPOTLIGHT alert! Kristina Guevara joined Texas Tri fall 2016 because she missed having a team to work out with. She was competitive in high school with track and xc, and even made it to the xc state competition. She set new goals for myself in college beyond running and focused on building endurance in swimming and cycling, which she had no experience with before. She has had a lot of improvement with the help of my teammates. Being a social and recruitment officer for the team was a blast for her and she can’t wait to watch the team evolve and improve as an alumni member. Thanks for your hard work and dedication @kguev!!! #triathlon #texastriathlon #swimbikerun #usatcn18 #smwcollegiate


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Tu sueño nunca se desvanecerá si no lo dejas marchar/
. Your dream will never fade if you do not let it go.
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#bike #cyclingshots #ride #biker #argon # argon18 #cycling #zonacycling #happy #love #tbt #cute #fashion #model #instagood #instadaily #photooftheday #picoftheday #tagsforlikes #like #like4like #follow #triathlon #sport #ironman # t0pbikes


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Happy hump day my friends! Made some Paleo waffles for my coach @mkcaddygirl and my little training partner. Organic berry compote with Kerry Gold butter and bacon. Find joy in your journey. .
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#primal #primalhealthcoach #humpday #paleo #organic #kerrygold #yum #berries #waffles #training #triathlon #family #blessed #findjoyinyourjourney #liveawesome


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🚴‍♂️ Vamos por más 🥇🚴‍♂️ • Ahí les dejo algo más de mi primera participación en una Duatlhon en el Valle con excelentes resultados 👏💪


@danielarenas.entrenador @ligavalletriathlon 🏋️️‍♀️🤗


🤸‍♂️ Recuerda preguntar por tus clases personalizadas y las clases virtuales 😱📲

#fitnessgirl #motivacion #triathlon #duatlon #gym #smartfit #love #practice


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Il giusto peso ai successi giovanili .... https://underwaterswim.wordpress.com/2018/05/22/lillusione-dei-successi-a-livello-giovanile/ #trikids #triathlonyouthandjunior🏃‍♀️🏃 #triathlon_in_the_world #triathlon


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Swimming is not just good for your body and being fit... Here are 12 reasons to spend a little more time in the water...


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Correr é um ótimo esporte. Além de gostoso e do enorme bem estar que a corrida proporciona, você terá muitos benefícios cardiovasculares. Mas correr sem conhecimento e sem tomar os devidos cuidados pode trazer riscos à saúde e até lesões físicas. Vêem-se muitas pessoas saírem praticando exercícios sem o mínimo de cuidado na realização das mesmas. Execução de forma incorreta, ignorar um aquecimento prévio e um alongamento, exagero na quantidade, falta de orientação individualizada dos profissionais e, muitas vezes, até a sua própria falta de conhecimento, são alguns dos fatores que causam tantas lesões e problemas aos praticantes. É durante a prática de atividade física e esportes que ocorre a maioria das lesões musculares. Salientamos que, os maiores responsáveis pelas lesões desportivas (aproximadamente 60%) são os erros de treinamento na prática das modalidades, que no caso da corrida está relacionado com a falta de paciência dos próprios praticantes para a obtenção de um condicionamento físico ideal para a prática da corrida.
Uma prática errônea dessa atividade pode nos trazer mais danos do que benefícios. Para termos somente benefícios na prática da corrida, é de extrema importância à prevenção de lesões nessa atividade. A grande maioria das lesões acontece principalmente por que as pessoas, que na maioria das vezes não tem uma prática regular de atividade física, tendem a iniciar sua prática imediatamente na corrida, mas fisiologicamente nosso organismo não está preparado para começar diretamente na prática da corrida, ele necessita de toda uma fase de adaptação para que a pessoa venha a correr de uma forma contínua sem que essa prática venha a ocasionar danos à saúde. Entre em contato conosco e saiba mais sobre prevenção e cuidados na corrida.


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🇺🇸🇬🇧 Today rest day after 1500 meters fast yesterday. From tomorrow I resume training in view of the race on sunday in honor of women fighting breast cancer 🇮🇹🇮🇹 Oggi giorno di riposo dopo 1500 metri veloci di ieri. Da domani si riprendono gli allenamenti in vista della gara di domenica in onore delle donne che combattono contro il tumore al seno


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