#truthbomb

Instagram photos and videos

#truthbomb#truth#meditation#motivation#thursdaymotivation#mindfulness#trusttheprocess#wordstoliveby#awareness#lovewarrior#innerpeace#vegansofig#dailyreminder#selfcare#wisdom#perspective#befree#peacefulmoments#beautyeverywhere#veganpower#getinspired#peacefulmindpeacefullife#outerpeacethroughinnerpeace

Hashtags #truthbomb for Instagram

To be honest we are surprised this isn't #1. This is definitely a statistic to watch over the next couple years. The leaders within our community are working very hard to promote and support more engagement.
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#grandforks #minot #bismarknd #valleycity #jamestownnd #fargo #westfargo #williston #willistonnd #mandannd #wahpeton #watfordcity #ndlegendary #northdakota #northofnormal #capturenorthdakota #onlyinnorthdakota #ruralamerica #midwestmoment #midwestisbest #ilovefargo #leadership #truthbomb #trusttheprocess #smallbusiness #buildabusiness #startabusiness #howtostartabusiness


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Posting this as a reminder to stop walking down this path. You will never be good enough for the wrong person. People will continue to use you as long as you will let them. And sometimes loving somebody means walking the fuck away because you are hurting you both. #truthbomb


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#TruthBomb :: good enough is good enough and your consistent effort is more transformational than a focus on perfectionism. Don’t let your drive towards getting it perfect keep you from moving forward. Perfect is an unrealistic yard stick that will only hold you back from your dreams 🔥


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Pay attention - there are clues everywhere.
Right now:
how do you feel?
What do you see?
Hear?
Smell?
What do you notice?
What do you want?
What DON’T you want?
What do you need, right now?

Pay attention. Tune in. All of the answers are right here. Just pay attention to yourself.
#deeplyconnected


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Wake up. Sit. Breathe. Connect to the unshakeable courage and wisdom you have within.

In this quiet time, with yourself, ask your heart, "What do I really, really, really, want for my life?" Now Listen.

Once you know what you want, create, plan, and take the first step to getting there, Trust the timing and process of your life.

I know change can be uncomfortable, walk your path anyway my loves. ☀️ #thursdaymotivation
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#courage #bebrave #livefullyalive #peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #meditation #choosehappiness #inspirationoftheday #mindfulness #awareness #truthbomb #motivation #perspective #wordstoliveby #wisdom #dailyreminder #trusttheprocess #meditation #lovewarrior #calm #innerpeace #selfcare #befree #peacefulmoments #beautyeverywhere #getinspired #michellemaros----
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photos @peaceful_barb
follow @meditation_of_insta for more
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Truth! I need to start following these rules. #7rulesoflife #liveyourlife #alwaysremebertosmile #lifelessons #truthbomb


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The government killed him because he found the cure for all diseases. My teacher🙌🏽 @drsebi_ @alkaline_vegan_news @alkaline_electric_vegan All diseases are man made and cannot survive in an alkaline body. The more research for “the cure” the more money hey get and that’s all they care about. Wake up #sheeple #drsebi #alkalinediet #alkaline #curecancer #cureforeverything #cureforaids #wakeup #africans #woke #vegan #vegetarian #mindfulness #repost #organic #truth #truthbomb


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“When the pressure of what binds us becomes too great, our only choice is to break free. So break free I will... We Awaken to truth. Truth sets us free.” #ColleenRennie 👉🏻youngladydorothy.blogspot.com👈🏻 🦋This is a vulnerable post in so many ways, because these truths are also secrets I felt I had to hold onto. None of this is mine, I have released it all by writing it down and truly setting my brain free. We make choices. Everyday.
We never know if we’re making the right ones, but those choices that usually don’t make your stomach feel like shit are a good indication you’re doing something right. Follow that. Even if you’re shaking the entire time, follow your heart, love every ounce of your bones and give yourself your all. Don’t hold back🎈 •These are my lessons. My stories. Learned. Accepted. Shredded• .
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#words #author #writer #blogger #truthbomb #bravewomenrarelymakehistory #444 #newpost #morningread #mylife #mystories #mygrace #lessons #mindbodysoul #friendship #connections #pisces #scorpio #gracefullysavage #healing #Phoenix #risesisterrise


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Day 19 of #liveyourbeautiful 🌿
Invite your mind to be as abundant as your soul. When we expand our mental horizons the picture becomes clear. Let every inhale be a thank you and every exhale the world is different. This moment is different and the same all at once. Love them both. #satxbloggers #sanantonioyoga #yogaforhealing #joblove #yogateachertraining #mindfulmama #onebreathatatime #freepeople


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#truthbomb


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We disagree! 😂 13 years ago we brought #florida #water back to #nyc and made our #bagel been going ever since! #truthbomb #itaintthewater #portstlucie #traditionfl #familyrecipe


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If your life has been affected by someone else’s drinking, maybe an Al-Anon group can help. Find one by by clicking on the link in our bio. ~
@AlAnon_OSM @AlAnon_BSM @Alateen_WSO ~
Quote on graphic from: “How Al-Anon Works for Families & Friends of Alcoholics,” (p. 27) ~
#AlAnon #Alateen #FamilyDisease #FamilyRecovery #alcoholism #addiction #awareness #knowledgeispower #knowledgeiskey #knowthesigns #knowthetruth #knowthefacts #fact #understand #truthbomb #truth #thestruggleisreal #iamnotalone #ODAT #incontrolofme #blameitonthealcohol #workingonme #freshstart #newbeginnings #alcoholicproblems #takingitback #AlcoholismAwarenessMonth2018 #AlcoholismAwarenessMonth


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Sometimes we don’t compete because we are don’t know how to handle success.
Tag someone you know who isn’t afraid to win!
People avoid the thrill of competition because they don’t know what to do when they win.
Do I enter again to try win, or do I walk away with my glory?
Take a leap of faith! Compete in that athletics event, start that business you wanted to do, or smash that exam you have coming up.
During the process of trying to win, you will learn how to handle it and do it over and over again.


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“Every word of Christ is meant for your eternal happiness. There is nothing that motivates a person more than their happiness, and we find it here in black and white. Your forever happiness is directly tied to what Jesus has to say to you.

We should hang on every word. And he has given us so many words — words of promise for our joy, words of warning for our joy, words of encouragement for our joy....” To finish reading 5 Reasons to Read the Bible Every Day, click the link in our bio.


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Good morning! (Say it back!💕)
#TruthBomb #FindYourself #SelfMotivated


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#truthbomb Here’s the not-so-sweet truth. We are killing ourselves with sugar.
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Despite years of being brainwashed into thinking that fat is bad, it is sugar, not fat that makes us sick and overweight.
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Sugar in all its forms is the root cause of our obesity epidemic and most chronic diseases. You name it, it’s caused by sugar: heart disease, type 2 diabetes, depression, and even acne, infertility and impotence.
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The average American consumes roughly 22 teaspoons every day and our kids consume about 34 teaspoons every day 😳 😭
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Here’s another shocking fact: Sugar is eight times as addictive as cocaine!! .
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So why don’t you join me for a ✨ FREE 3 DAY SUGAR DETOX!!! ✨
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Give up sugar for 3 Days - It may be a tough 72 hours, but we’ll do it together. .
Included:
🌱 Simple guides & explanations
🌱 3 day optional meal plan
🌱 Recipes
🌱 Grocery List
🌱 Closed group for accountability and support
🌱 Tips & Daily Motivation
🌱 ME as your coach!!
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We start Monday April 23rd!! I will add you to the group right away and we will prepare over the weekend.
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Click the link in my bio or comment below if you want in 🙋‍♀️ and if you know a friend that could also benefit tag them in the comments 💚💚
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#momlifebestlife #sugarfree #sugardetox #momminainteasy #boymomlife #twoundertwo #momofboys #busymom #rawmotherhood #mamabear #mommabear #momoftwo #lifewithatoddler #busytoddler #toddlerlogic #toddlerapproved #breastfeedingmomma #toddlersmiles #boymom #momhacks #attachmentparenting #threenager #terribletwos #mombie #momprobs #momtruth #slowdowntime #staylittle


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Ready for a #truthbomb?
Your ability to create money is DIRECTLY related to your ability to detach from it.

This means that you both desire, name and claim what you want AND you do not force, push, or create desperation around it.

When it came to the partnership, all of my clients had to actively work on detaching… from being the “perfect” partnership participant, to worrying about how to make ME money, to stressing their next offer/email/etc., and finally to just LETTING the success show up however it would.

And when they did incredible results showed up. Things like launching new workshops, upleveling passive income strategies, getting asked to participate in new collaborations, having a new income high… 3 different times, and more.
How can you apply the art of detachment to your work? Look at where you’re feeling really, really attached in your business. Can you see how that energy, that desperation is pushing away the thing you really want, and more importantly taking you OUT OF YOUR POWER?

Share below: What have been your lessons around detachment? You know I love me some evidence, so if you have a great story to share around this lessons or some wisdom bombs, drop them below!


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Happy Thursday! Is time for a #truthbomb 🙃 Sometimes I get sick of hearing people who call someone selfish just because they’ve decided to put their goals first. • What are goals anyway??? #GOALS are #POSITIVE outcomes YOU decide in your life.... • now my question is, Is it right for people to call you selfish?? 🤔 have you noticed usually the people that call you selfish is because they are trying to get you to do something for THEM? 🤔 Dont ever be afraid to say NO and be left alone. • In some situations the people who called me selfish where “the most” selfish people out of all. 🤣 • You will learn some of them are not even the “great friends” they call themselves. 👉 they got to step up their game if they are gonna be in your #life. 🔥 People who care for you want to see you succeed 🤟 ON THE OTHER HAND REMEMBER THIS 👉 TAKE RESPONSIBILITY: Get on the habit to BE PRESENT when you share time with people you care about. Make the time. Focus on them #logoff 💖 People that love you deserve 100% of your attention. Work hard but stay humble. May your focus be #ruthless 💖🤙 catch me tonight 730pm #hotyoga for a badass #sweatypowervinyasa class at the Health and Wellness Center Florida Hospital Wesley Chapel #detox #strong #deep #lululemonambassador #lululemon #thesweatlifeTPA #bravayoga


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Find 3 hobbies you love:
1. One to make you money!
2. One to keep you in shape!
3. And one to be creative!


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Time to clean house yo.
#truthbomb #hesback #kanyewest #yeezy


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🌞🌞🌞 All the #feels ... #truthbomb in the morn... #behindthechair #btcbelieves


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So I was dropping off some supplements yesterday afternoon for a client at her gym. While there she introduced me to a friend, who is currently in prep and 4 weeks out from her first show. In talking she told me that her coach has her doing 2+ hours of cardio, on top of her strength training. Oh and all this on less than 1000 calories a day. I couldn’t help but laugh as I told her. Sweetie, you need a new coach and better direction. That much output and that great of a deficit will actually slow down your progress as your body starts to fight you to protect itself. She said what would you do different. I said, honestly? Pick a new show date. Don’t rush yourself and set your self up for a massive fall and rebound post show.
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I get it. When it’s crunch time, it’s crunch time. But let’s be honest. None of us are prepping for the Olympia, and if we were. We would have been prepping for 6-8 months for it, or more. And even then still, a Pro knows better in most cases. If you’re not gonna be ready, you’re not gonna be ready. PERIOD.
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I then told her about my clients and myself, and the fact that we do next to none when it comes to cardio. Me ZERO!! It’s true tho. You don’t have to do 45 minute or more of “fasted cardio,” then train, then do more cardio to get lean. If your nutrition is calculated right, you use an intermittent fasting approach to the feeding schedule, and your training program is TIMED to complement this. You will get LEAN AS FUCK, with no cardio.
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Don’t believe me. Follow me and my clients. And see for yourself. Or better yet, let’s team up for 10-12 weeks and I’ll show you.
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#trainsmarterandharder #learnthewaysoftheforce #onlinecoach #prepcoach #nutrtioncoach #macros #fitness #truthbomb #sorrynotsorry😂


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Always be grateful. #truthbomb


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#Repost @daniellelaporte with @get_repost
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Yep. xo D #truthbomb


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Truth Bomb

It really is amazing what can happen when you believe in yourself. You gain so much strength and feel like you can do anything you set your mind to do.
Try it today. Instead of saying “I can’t” day “I can”. You will be unstoppable.
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#truthbomb #unstoppable #yougotthis #gofotit #fitover40 #soccermom #baseballmom


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Some 💕🐣💕Me & my lovely cousin at CNY lunch together. Like sisters we’ve grown up doing summers together, having arguments, and now always there for each other! Time to get back to the real me, I always am so grateful for the people who know me deepest 🙏🏼 Thanks for the late night chats on relationships, I’ll visit you in HK sometime (and ward off all your potential [crappy] suitors) 😘💕 @nono3298


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The struggle was 💯 real this morning! 😴😂
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Now, it's time to find the strongest coffee on the planet and then it will be acceptable to "Adult"! 😂
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Have a good day, Y'all! ✌️
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#truth #truthbomb #snooze #tired #tiredaf #struggle #coffeeplease #makethatadouble #alittledramatic


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Anything can be accomplished if you put in the work. Wealth, health and success and depends on what your willing to put in. #possibilities #fly


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#Repost @peacefulmindpeacefullife with @get_repost
・・・Treat others with love and compassion 💓🌸. After 34 years of meditation and mindfulness I know that we are all one thread of human beingness.

It’s not just a nice thought, deep within my heart I know. We are like the Aspen trees that have one magnificent root system, we too are all rooted and connected together beautiful ones.🌳

Today smile at everyone you see and “feel one another.” 💚 @peaceful_barb @michellemaros
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#thursdaymotivation #kindnessmatters #peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #meditation #choosehappiness #inspirationoftheday #mindfulness #awareness #truthbomb #graceandgratitude #motivation #perspective #wordstoliveby #wisdom #dailyreminder #trusttheprocess #meditation #lightworker #positivethoughts #lovewarrior #innerpeace #selfcare #befree #peacefulmoments #beautyeverywhere #getinspired #michellemaros


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Yes🙌🙌🙌🙌🙌!!! #truthbomb Alert!!!!
I get so down on myself sometimes because I either took a step back, struggle with something I usually dont struggle with normally, or feel stagnant.
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My husband ALWAYS reminds me of HOW FAR I have actually come. The battles I have won with others and myself, getting myself out of abusive environments, and losing 95 pounds! I mean come on that's HUGE but why am I still so hard on myself? Is it because I know I can do so much more and I am scared? -
Idk but it stops now! We have the ability to go SO far and we hold ourselves back most of the time. NO MORE doubting and let's start doing💪💪💪
#sofar #journey #lifestyle #mamaonamission #nomoreselfdoubt #byebyedoubt #empowerwomen #empoweringwomen #fit


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⋯⇠ ✦♡✦ ⇢⋯
BEEN TALKING POWERFUL PROGRAMMING + REWRITING YOUR STORY A LOT THIS WEEK!
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The game changed for me when I leaned in deeper to the power of my mind. In truth I was stripped bare + taken to my absolute rock bottom before I went 'there' but now I'll never go back.
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We are born with so much magic + deep knowings that are then often unlearned, shut down, beaten away, shamed out of us.
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But here is the biggest #truthbomb of all - You CAN design your own life. Yep I believe it with all of my heart.
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Sure there are absolutely things out of your control, shitty things happen, fear is a real feeling - but if you turn inwards + look at what you ALWAYS have within, that darling heart is the power of your mind. No one else can touch that if you don't let them.
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Let that really sink in for a second.
If your mind is yours, what is she saying/believing/asking/questioning/trusting/knowing?
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Right now she might be programmed with a lot of stuff that's not really hers. If you tap into your heart + lovingly ask 'what is my truth to this story?' See what she answers. From there, keep questioning from that deeper part of you. It is in doing this work that you can rewrite your stories + beliefs which in turn reprograms your mind + creates a new default system.
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It is this work that lead to success on YOUR TERMS + designing a life + biz you love.
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It's real + it's possible. It's also a choice. What are you choosing to believe right now babe? .⠀⠀⠀⠀
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Big Love
Amy xoxo 📷 thanks for this beauty @minding.her.business 👏🏻🙋🏼🌸


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🤦🏻‍♀️🤣🤣🤣...why do they think this?! If you think about what all goes on your dinner plate and just remove the animal flesh, there’s actually a whole lot left...and THAT is what we eat!🤷🏻‍♀️Because anything you can eat...we can eat vegan! 🌱👊🏼💚🙌🏼
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Choose compassion over selfish tastebuds and go vegan!!🤗
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.... #vegan #veganmemes #veganforlife #veganfortheanimals #vegans #vegansofinstagram #veganlife #vegangirl #veganjokes #veganmen #veganism #veganshare #vegancommunity #veganpower #funnymemes #veganpower #veganaf #veganuk #vegansofig #vegansociety #funny #veganhumor #truthbomb #animals #fortheanimals #JENeratingVegans #loveallanimals #vegansofig #govegan
#fortheplanet


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Wake up. Sit. Breathe. Connect to the unshakeable courage and wisdom you have within.

In this quiet time, with yourself, ask your heart, "What do I really, really, really, want for my life?" Now Listen.

Once you know what you want, create, plan, and take the first step to getting there, Trust the timing and process of your life.

I know change can be uncomfortable, walk your path anyway my loves. ☀️ #thursdaymotivation
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#courage #bebrave #livefullyalive #peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #meditation #choosehappiness #inspirationoftheday #mindfulness #awareness #truthbomb #motivation #perspective #wordstoliveby #wisdom #dailyreminder #trusttheprocess #meditation #lovewarrior #calm #innerpeace #selfcare #befree #peacefulmoments #beautyeverywhere #getinspired #michellemaros


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Counting down to payday like😬😬


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💥Truth Bomb💥 Thursday
The power of the mind! It's not circumstance! It's not $$! It's not people, timing or obstacles!
It's You making that decision that you WANT it!
Here's a free tip to help you with that awesome decision - You can't keep doing the same thing expecting different results!

#truthbomb #thoughtthursday #makethedecision #setgoals #smashgoals


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Simply put and yet holds a great deal of truth. Beauty in the deep waters.


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So, so good. 🙇🏻‍♀️ #spiritjunkie


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After 34 years of meditation and mindfulness I know that we are all one thread of human beingness.

It’s not just a nice thought, deep within my heart I know. We are like the Aspen trees that have one magnificent root system, we too are all rooted and connected together beautiful ones.🌳

Today smile at everyone you see and “feel one another.” 💚 @peaceful_barb @michellemaros
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#thursdaymotivation #kindnessmatters #peacefulmindpeacefullife #outerpeacethroughinnerpeace #peacemaker #meditation #choosehappiness #inspirationoftheday #mindfulness #awareness #truthbomb #graceandgratitude #motivation #perspective #wordstoliveby #wisdom #dailyreminder #trusttheprocess #meditation #lightworker #positivethoughts #lovewarrior #innerpeace #selfcare #befree #peacefulmoments #beautyeverywhere #getinspired #michellemaros


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Don't expect anyone elses results unless you're willing to work for it!
#motivation #justdoit #boom #truthbomb


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Think about that and then do what is needed to feel good
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#daniellelaporte #truthbomb #feelgood #quote #inspiration #feel #happy #dowhatittakes #leantolove


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Vielleicht brauchst du das heute.. Das ganze Video findest du in meiner Story.. #truthbomb


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Thank you @wildwomansisterhoodofficial for this beautiful #truthbomb .
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One of the biggest journeys of my life as a woman has been to this place.
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For me, a key marker of self acceptance is always asking myself the question: how do I feel towards the other women in my life? .
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Do I support them? Am I jealous of them? Do I want the best for them? Am I happy when they are happy?.
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When I start to want to tear a woman down it means I need to return to a self-acceptance practice. Sure I don't have to agree with every one, but neither do I need to judge another's path. I can chose to step out of it, but I don't have to chose to damn it.
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The women in my life who help me to fly are the ones where there is mutual love and respect. They aren't better or worse than me, they are simply doing their own unique thing.
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And, this is how women rise, together 💕.
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📷 @wildwomansisterhoodofficial .
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#sisterhood #friends #selfacceptance #you knowwhoyouare


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Are you sitting comfortably? You shouldn’t be. Not for long, anyway. Because “sitting disease” is real!
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Study after study links excessive sitting to poor health, including back pain, joint pain, weight gain, diabetes, heart disease, strokes and a shorter lifespan. And the hours quickly add up, sitting in the office, in the car, at meals, on the sofa.
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Our body is designed to MOVE; it NEEDS physical activity! And I’m not talking about going to the gym and exercising, but NATURAL MOVEMENT, like walking, taking the stairs, hiking, gardening, dancing, playing ball, playing tag, even cleaning the house, or anything alike. *
Few activities are as underrated as walking. It is an essential movement that we all require!
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Walking is actually powerful medicine, with significant health benefits. *
It improves circulation and activates the lymphatic system, our body’s garbage removal system, thus enhancing detoxification. It supports joint health and improves muscle tone and bone density, while decreasing pain and stresses on the joints. It also strengthens our glutes and leg muscles, while simultaneously lengthening them, helping to shape our body. It also triggers the release of natural pain-killing endorphins, and the more steps people take during a day, the better their mood and sleep become.
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“Walking is man’s best medicine”, as Hippocrates said. At least one of the best.


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“The world is changed by your example, not your opinion.” - Paulo Coelho


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