#trx

Instagram photos and videos

#trx#fitness#gym#fit#pilates#yoga#TRX#sport#workout#functionaltraining#fitnessmotivation#exercise#personaltrainer#باشگاه#crossfit#training#trxtraining#بدنسازی#فیتنس#health#abs#gymmotivation#фитнес#cardio#bodybuilding#пилатес#jumpingfitness#healthylifestyle#fitnessgirl#رژیم

Hashtags #trx for Instagram

⛔ BASTA SCUSE! ⛔ NE ABBIAMO PER TUTTI I GUSTI!
➡ Da settembre iniziano le lezioni di prova (gratuite) dove potrai scegliere il corso più adatto a Te e ai tuoi obiettivi.

RESISTENZA:
#indoorcycling
#gagrevolution
#salsa
#softgym

TONIFICAZIONE
#trx
#bt-rc
#aereotonic

FORZA
#calisthenics
#soft-boxe
#kravmaga

EQUILIBRIO
#contrology
#pilapostural
#bt-rcbaby
#bt-rckids
#pilates
#pilatness
#yoga
#tai-chi


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💕💖 Стретчинг: 🤩 Вторник, четверг 19:20 🤴☺🥇🥇🥇🥇🥇🥇🥇🥇🥇👙🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇 #август #пилатес #полденс #йога #аэробика #стретчинг #расписаниетренировок #гармониявкаждомизнас #Starobelsk #здоровье #fitnessgarmonia #делайправильныйвыбор #7днейвнеделю #фитнес #женскийклуб #гармония #любовь #детскийфитнес #trx ❤"Гармония в каждом из нас"
Адрес: г.СТАРОБЕЛЬСК, кв.ВАТУТИНА, д.66, 050 583 45 14, 3 38 58
ФИТНЕС СТУДИЯ"ГАРМОНИЯ"
Будьте совершенны, тренируйтесь у лучших, посещайте наши занятия👣


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Lo nuevo en Liestra 💪💪💪 Conjunto deportivo tallas especificadas en la imagen $560.00. Cerramos pedidos 29 de Agosto. Te atendemos por inbox o whatsapp 8714035458 de 9:30 am a 6:00 pm. Estamos en la Comarca Lagunera. Envíos por Estafeta a todo México #vísteteLiestra #crossfit #fitness #gym #insanity #trx #running #boxing #zumba #runner #cardio #trotando #yoga #Torreón #GómezPalacio #Lerdo #ComarcaLagunera #México


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Комплекс для похудения
Понедельник и среда
19.30
Есть места

Запись на тренировки по тел 6623232 мтс, велк, вайбер
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷#пилатес #pilates #няп #ногиягодицыпресс #сила #силовойтренинг #jumpinggirls #jumping #jumpingfitness #jumpstyle #projumping #basejumping #trio #tri_o_fitness #дети #детскийфитнес #детскаягимнастика #stretching #фитнес #минск #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #skyjumping #джампингфитнес #jumpingfitness #trx


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Train and Stay Fit!
Having fun during your Personal Training Session helps build adherence with your clients. AFNA students Study Hard, Train Hard, and Have Fun! Come hang out with Rayan and Katya. Our next start date is August 26th. Call 626-782-6200 to book your pre-enrollment orientation tour.
#personaltrainer #fitness #fun #fitnessmotivation #fitnessschool #vocationalschool #trx #trxrow #exercise #gymmotivation


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History doesn't repeat itself but it often rhymes.
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A trivial comparison between the 2000 Tech Crisis and today. The plotted line is the Dow Jones Industrial Average. A market index that indicates the value of the 30 largest, publicly owned companies based in the United States.


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Beginning 9/21, contact us at (209) 544-1144 for more information!


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90 60 90
Понедельник и среда
17.30
Тренер Татьяна

Есть места

Запись на тренировки по тел 6623232 мтс, велк, вайбер
🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷🌷#пилатес #pilates #няп #ногиягодицыпресс #сила #силовойтренинг #jumpinggirls #jumping #jumpingfitness #jumpstyle #projumping #basejumping #trio #tri_o_fitness #дети #детскийфитнес #детскаягимнастика #stretching #фитнес #минск #fitness #fit #toptags #fitnessmodel #fitnessaddict #fitspo #workout #skyjumping #джампингфитнес #jumpingfitness #trx


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Επιστρέφουμε δυναμικά, με ακομα περισσότερη ενέργεια και τώρα είναι η ευκαιρία σου να ζήσεις την μοναδική εμπειρία του TRX!
Εκτόνωση και άμεσα αποτελέσματα στο σώμα σου, μέσα από την έντονη προπόνηση και την ποικιλία ασκήσεων!
Ενημερώσου και προγραμμάτισε
σήμερα 1 Δωρεάν προπόνηση στο ☎️ 2109715046 ή επισκέψου το χώρο μας 📍 Αγ. Δημητρίου 35, πλησίον Μετρό
Δάφνης.
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#trx #trxtraining #beastmode #fitfam #fitfluential #fitnessgoals #fitlife #gymmotivation #iworkout #fitspo #nopainnogain #workoutmotivation #getfit


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Você conhece o Hiit no Pilates?

É uma ótima opção para quem tem pouco tempo para se exercitar, mas não dispensa uma boa atividade física 😉supervisionada!
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HIIT envolve exercícios realizados em alta intensidade por um curto período de tempo, intercalados com momentos de descanso.
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Em nossas aulas usamos exercícios intensos variados, exercícios do Mat Pilates (solo e acessórios) e as cordas suspensas do grupo @vollpilatesgroup.
Aulas com Duração de 30 minutos e grupos de 7 alunos por horário.
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Aproveite para agendar sua aula e deixar seu corpo mais saudável: 📲 (27) 99978-0970 ☎ (27) 3075-6812

#pilates #hiit #cuidado #saude #perdadepeso #qualidadedevida #vilavelha #pilatesnaperdadepeso #pilatessuspensus #pilatesemvilavelha #trx


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Suporte ao Bitcoin na TRON Wallet e marca de 3,5 milhões de usuários são as boas novas da TRON Foundation.

Matéria em detalhes em webitcoin.com.br

Fique por dentro, ative a notificação.

Siga-nos no:
Twitter @WeBTCoficial
LinkedIn @WeBitcoinOficial
Facebook @WeBitcoinOficial
Telegram @tradebitcoinnow (dicas de trade gratuita)

#WeBitcoin
#bitcoin #tron #wallet #tronfoundation #tronwallet #trx #coinmarketcap #justinsun #bittorrent


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If your neighbors aren’t complaining about your exhaust being too loud, then you’re not doing it right. You know @barbrooooo doesn’t have that problem with his #dasa shorty! Awesome trx450r brother 👍👍 #ridered #hondatrx #hondapowersports #honda #hondalove #trx #trx450r #hondaracing #quads #atv #atvriding #trx300ex #trx450er #trx250ex #braap #everything_trx #trx350d #trx350 #trx300 #trx200sx #trx400x #trx250r


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【TRX -咪咪老師】
[想要有臀就要付出代價]

本日課程特別訓練:彈力帶訓練加強臀部肌肉

還在為了臀部鬆弛煩惱嗎? 快來報名
持續上課訓練可以改善你的問題!
#📌每週一 20:40-21:40
#📌TRX是什麼?
是屬於全身性的肌力訓練,利用自己的體重作為阻力,調整傾斜角度或姿勢來控制運動的強度。

LINE|@evopace
tel.0906-857-907
*歡迎私訊詢問或報名
#土城 #新北市 #Evopace #進化空間
#運動 #運動課程 #肌力訓練
#TRX #墊上核心 #綜合肌力 #皮拉提斯


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Der Seitstütz in der Doppelaufhängung ist eine wirkliche Herausforderung, da du das gesamte Körpergewicht anheben und die hohe Instabilität meistern musst. Achte darauf, dass du den Ellbogen des stützenden Unterarmes unterhalb des Schultergelenkes ausgerichtet hältst. Halte den Körper in einer Linie. Dein Blick ist nach vorn gerichtet.
Schwierigkeitsgrad: Level 5
(Level 1 = einfach)
(Level 5 = sehr schwierig)

#suspensiontraining #suspension #slingtraining #schlingentraining #slings #redcordactive #redcord #functionaltraining #athletictraining #bodyweighttraining#youpersonaltraining #marceldoll #trx

Song: MBB - Feel Good (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/wIDKJeLXO5Q


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Los lunes se encienden con #kangoopower 💪💣✌
Animate en esta semana te regalamos una clase de prueba gratis!!!
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Encuentranos en @dinamitafit :
📍Av. Fco. de Orellana,
C.C. La Gran Manzana / Local 18
📆 07:00 a 20 Hrs
☎ (04) 506-4251
📱 098 951-9594
Guayaquil - Ecuador 🇪🇨
Disfrutatas de #KangooJumps #Pilates #TRX #HIIT #Zumba #tugymcompleto #DondeTuEnergiaExplota #fitnessgirl #KangooGuayaquil #lovefit #training

#morethanabrand #rebound #KJWorld #fitnessmotivation #trusttheoriginal #weightlossmotivation #sweathard #weightlossjourney #havefungettingfit  #thebestornothing👌


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🐜Perfección🐜
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🐜Cuándo consigues la perfección en tus propios movimientos estas listo para ayudar a otros y nuestro Coach @andre_lubreu nos muestra día a día esa perfección enseñándonos a todos a cuidar, amar y respetar nuestro cuerpo.
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#fitnesstui #gym #tui #fitness #tonificacion #healthylifestyle #entrenamientocurcuito #personaltrainer #vidafit #cardio #trx


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Kinematic sequence training for Rotational sports.

Elite level athletes in all rotational based sports have 1 thing in common. They tend to have great kinematic sequencing from the ground up. Golf, baseball, tennis, boxing etc. These athletes understand how to utilize the ground and transmit force up through the body in order to create power and consistent movement patterns.
Athletes who can sequence properly and also decelerate in the same sequence (hips, torso, arms, and club) tend to have higher power output, repeatable movements patterns, and can decrease risks of injury.
Tag a golf buddy who need to learn how to do this or wants to create more speed and distance in their swing.

My man @johnwhen4 has room to improve on his golf swing and golf skill but from his experience with martial arts has allowed him to do great job of generating power through proper sequencing vs. raw strength. The neural imprint of learning how to punch properly has allowed John to adapt and learn more efficiently-another example of sport specialization & playing variety of sports being important- but that’s for another day!

The kinematic sequence involves force developing from the ground and initiating the rotation with the lower body (hips), followed by the thorax, arms, and finally the tool or equipment we are swinging, throwing, or hitting. Love working with this guy-trains hard, he wants to learn more, and does his homework to take care of his body-Keep up the good work!! @theugp @trxtraining
#golf #kinematicsequence #performancetraining #golfperformance #golfstrengthandconditioning #theugp #investingolf #movementculture #movement #sportsperformance #golfswing #golfaddicts #leadersinmovement #trx #trxriptrainer


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Mondays get a bad reputation and Jackson doesn’t understand why that is.... You see Mondays are the start to a new week. If last week was a bad or stressful one you can start fresh today and make it your goal to CRUSH this week.
At Barre Chic we don’t believe in skipping Mondays. Mondays are tough yes...BUT only if you let them. So let’s pull on our Lululemon leggings and get our booty to the barre. Getting there is the hardest part and you NEVER regret going when class is over.
Join Steph tonight at 6 P.M. for BC BARRE | 50 and/or 7 P.M. for BC CORE | 30. We promise you will feel amazing when you leave 💜

@stephsmith11 @lululemon @aprice269 @paco_pants_thegriff #barre #nevermissamonday #barrechic #salemnh


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#MondayWorkout

There's still plenty of time to hit the gym and get a workout in. An if you are struggling for exercises to do, here's a few from my 20-20 video on beginner TRX exercises.

For all 20 exercises: click on the link below:

https://www.youtube.com/watch?v=i2VryvEhgIE

For this workout, aim for 3 sets and 15 reps. If you're feeling good near the end, blast out as many reps of squat jumps as you can in 30 seconds and go for 3 rounds.

TRX Exercises:
1. Reverse Lunges
2. Lateral Lunges
3. Single Leg Lateral Jumps
4. One Arm Row
5. Y Raise
6. Chest Fly
7. Squat Jumps

Time to start the week STRONG and it's very hard to stay consistent if you miss the first day of the week so get after it!

#NeverMissAMonday #TRX #TRXWorkouts #MondayMotivation #MondayWorkout #StartTheWeekSTRONG #PersonalTraining #Lucan #LetsGoGetEmAgain


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اگر چیزی تو را به چالش نمی‌کشه
تو را تغییر هم نخواهد داد
#فیتنس_بانوان
#فیتنس
#فیت
#باشگاه
#مربی
#fit
#fitnessworkouts
#fitneswoman
#fitness
#fitnessmotivation
#powerful
#trx
#gym


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El día ya lo tenes ganado cuando terminas tu entrenamiento. .
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#Training #FuncionalTraining #TRX #FitnessWorkOut #Entrenamiento


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Nuestro mayor desafío como seres humanos no es el autoconocimiento.
Sino el inventarnos día tras día.
Ser protagonistas en el proceso de nuestra propia construcción.
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#trusttheprocess . 📷 @mardel80 .

#forza #forzatraining #funcionaltraining #entrenamientofuncional #functionaltraining #trx #trxtraining #trxsuspensiontraining #deporte #salud #vidasana #fitness #fit #fitnessmotivation #fitnessaddict #entrenamiento #villapueyrredon #villaurquiza #entrenadores #entrenador


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Das is der Moment wo man beim fange spielen seinen Vorteil nutzt 😂😂😂Hoffe ihr hattet alle einen guten Wochenstart🍀💪✌
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#woche #montag #start #monday #gutenmorgen #climbing #klettern #bouldering #rockclimbing #mountains #sport #fitness #love #like #fit #fun #quad #atv #raptor #yamaha #yfz #suzuki #canam #moto #trx #desert


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¡Un taller muy esperado!

Chicxs, no se lo pierdan!

TRX es una excelente herramienta, además es super práctica y de fácil acceso.
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¿Sabes de verdad utilizar esta herramienta?
¿Le sacas el máximo provecho?
⬇️⬇️
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🔶Lo que vas a aprender: 🔶
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🔹Historia.
🔹Beneficios del entrenamiento en suspensión.
🔹Ciencia y bandas de suspensión.
🔹Anatomía aplicada al entrenamiento en bandas de suspensión.
🔹Metodologías para el entrenamiento con bandas de suspensión.
🔹Variables de la programación.
🔹Estructura de sesiones de entrenamiento.
🔹Más de 100 ejercicios.
🔹Progresiones y regresiones.
🔹Rutinas de entrenamiento.

Impartido por @coachronaldmasis
Si quieren más info, envien un mensaje privado o dejen su contacto en los comments
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———— 𝐂 𝐔 𝐏 𝐎 𝐋 𝐈 𝐌 𝐈 𝐓 𝐀 𝐃 𝐎 ———
#muscle #abs #core #train #Fitness #WorkShop #PrevenciónDeLesiones #Programación #TRX #Entrenamiento #Taller #Curso #Taller #Práctica #LindoraAthletic


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