Sometimes you gotta improvise
So today's workout is a little different than most. You may have heard me talk today on my story about my latest setback..
Out of no where yesterday I got a horrible pain in the top of my foot. The last 24 hours have been interesting, from being awake most of the night due to the pain, and struggling to walk & stand all day (thankfully I had the day off work today & tomorrow)
Despite this ANNOYING setback I still wanted to get my workout in today, so I improvised! Today's arm workout was no easier than normal (you can prob see my arms shaking in these vids), just a lot friendlier to my hurt foot.
We all have setbacks every now and again & you gotta learn how to work through them!