#tulsa

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#tulsa#oklahoma#Tulsa#tulsaoklahoma#downtowntulsa#art#love#music#shoptulsa#brokenarrow#wellness#tulsaok#okc#tulsaphotographer#friday#instagood#flashesofdelight#urbanjunglebloggers#apartmenttherapy#decodistrict#jungalowstyle#foundforaged#etsyfinds#pearldistrict#musicologist#dogtraining#loveterian#bohemianhome

Hashtags #tulsa for Instagram

Franchisee Friday! This week we talked to Greg DeFever, owner of Alta Mere or Lubbock, TX.

1. How did you get into franchising?
I had a degree in finance & accounting and did that for about four years. Then I decided that’s not what I wanted to do. My wife and I started looking for another business and Alta Mere came up and felt like a good opportunity. In 1994, we opened our location in Lubbock.

2. Before the interview started, you mentioned working with your son. What is his role in the company?
I have twin boys, Carson and Cody. About 3 and a half years ago, they needed something to do so I trained both to work with me. My son Cody is almost through college and working on an internship in agriculture. Carson works with me full time and honestly at this point, he could run it by himself. He is very good at what he does. If you hear him tell the story he will tell you he’s the best tinter in town. And he is really good. The shop is a good opportunity for them. I have two good sons, they do well.

3. What is your most interesting tint job?
We tint the cars at the Nissan dealership. A few of Nissan 300s and they are expensive, high-end cars. They are special because you know that the customer is going to be very particular and we have to take special care to get the job done right.

4. What would you like your customers to know about your location?
We have been here for almost 24 years. I pride myself on being consistent and we’re not going anywhere. We are here to take care of you and if you ever have problems, we have a very good reputation for taking care of our customers. Also, if you ever have a glass breakout or something we will replace it. We would rather help out customer out than charge them for one window.

#franchiseefriday #interview #texastrucks #altamere #automotiveoutfitters #windowtinting #paintprotection #okc #dallas #tulsa #highlandsranch #plano #wichita #nrh #denton #buford #boonsboro #tampa #tintlife


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#BaldFade


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#currentlyreading 💜⭐️ Rivers 🎸by @s.l.scott releases in 4 days ! July 26th .... and it’s AMAZING!!! Make sure you 🎵Add RIVERS to your TBR: http://bit.ly/RiversGR
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This Standalone Second Chance Rock Star Romance by New York Times Bestselling Author, S.L. Scott, will have you falling in love with Rivers Crow while introducing you to his Sexy as Sin brothers and band mates—Jet, Tulsa, and Ridge.
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Rivers Crow has everything he could ever need—a rock star life, more money than the devil himself, and worldwide fame. Except he’s still missing the one thing he wants—the girl he left behind.
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Stella Fellowes has a life she doesn’t want—an unfulfilling job, debt without a ceiling, and lonely nights. She spends pretending not to miss the one thing she needs—the boy who broke her heart.
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Five years later, the guitarist she once loved is back with a hit record, millions of fans, and that look in his eye that still makes her weak in the knees. Only she’s not the same girl he once knew.
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When these two star-crossed lovers come together, time starts to heal old wounds. Although she’s compelled to look past his sins, will he be able to look past hers?
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➡️LIVE: July 26th
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🎵Follow S.L. Scott:
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Instagram: https://www.instagram.com/s.l.scott/
Website: http://www.slscottauthor.com/
The Scott Scoop: http://bit.ly/2TheScoop
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#currentlyreading #ComingSoon #books #romance #love #secondchance #secondchanceromance #rockstar #bassist #music #atx #LA #thecrowbrothers #band #tour #Jet #Tulsa #highschoolsweethearts #bookstagram #bookstagrammer #booksofinstagram #readersofinstagram #instagrambooks #bookblogger #mustread #addtotbr #goodreads #bookrecommendations 🎵


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The tips this coming Tuesday are HUGE. Facebook made a few crazy changes over the last couple of weeks that have results up and down and all over the place. Join me on our Facebook page at 10 am on Tuesday, and bring a pencil. 📝 Facebook.com/quantuscreative


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Are you in need of some pain relief and energy? Look no further, Kratom is here to save the day.
This specific strain of kratom, Yellow Sumatra, is highly rated for its effects in relieving pain while also boosting energy. I personally use it almost every day for my fibromyalgia issues and it has done wonders to help me get through the day. Come check it out at Wagoner Evolution! 😍#evolutionwagoner #kratom #hempganix #mindrite #escapetoevolution #evo #evolution #evoshops #wagoner #tulsa #muskogee #claremore #tahlequah #store #cbd #yellowsumatra #painrelief #relief #energy #supplement #natural focus


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I’m a dreamer stuck in the real world. It’s not an ideal world. 📸 @madskillsdixon ———————————————————————
#yellow #tulsa #tulsaphotographer #adventure #travel #explore #canon #50mm #photography #friday #weekend #photoshoot #creative #lightroom


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If this was a video you would see me trying to simultaneously paint small lines and dance which is just a recipe for disaster, but at least it's a fun one. 😄
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#philclarkinphotography #livepainting #tulsafunkfest #visionaryart #liveart #artistsofinstagram #instaart #tulsa #oklahoma #painting #art #artistsoninstagram #visionaryartist #acrylic #funk #happyplace


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Tote by SapsUcker $70, phone case/wallet by Nicole Lee $36 #style #travel #shop #tulsa #decodistrict #kathryns925 #smallbusiness #fashion #quality #excellence


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Need a good Hip Stretch? Try these out 🧘‍♀️ Have an Active Day 🏃‍♀️
Sharon
Your Herbalife Nutrition Wellness Coach
https://rod-sharonlegrande.goherbalife.com

#fitness #fitnesstips #hipstretches #tighthips #stretches #exercise #letsdothis #letsgethealthy #getinshape #limberup #yoga #wellness #nutrition #weightlossjourney #weightgains #weightlossover50 #overallhealth #healthychanges #healthylifestyle #adair #tulsa #pryor


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I needed this today because, once again, my fat ass is losing weight loss motivation 😬. It's like I know I'm fat and I've been fat for 30 years so I want to lose weight, but like.. being fat is so comfy. Losing weight takes work and not being lazy. And I'm lazy AS FUCK if I weren't I wouldn't have weighed 350 pounds 2 years ago.. #motivateme #keto #lowcarb #weightlossjourney #tulsa #ilovefoodandcomfort #carriekeele #iespeciallylovecomfortfood


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We offer business packages for companies that do not currently provide healthcare for their staff. Simple and affordable, your employees will be able to get appointments when needed, and discounted rates on testing. Call for more information! (918) 878-7736


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We’re looking for the houses in #Tulsa that no one else wants. The houses that have been trashed out, need updates, or have just been on the market for too long and you’re over it! If you’ve got a house that you’d like an offer on in 24 HOURS, contact us!


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I took the Poppy Monster for a hike at Oxley Nature Center. I was eaten alive by seed ticks. She escaped them by climbing up my shoulders. The second pic is proof she had a good time. #poppymonster #blaylock #oxleynaturecenter #tulsa #oklahoma #myoklahoma #travelok #mohawkpark #hiking #prouddad #rei1440project #getoutside #explore #microadventure #nature #wildernessculture #daddydaughtertime #hikingwithkids #knapplock #alien


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Our debut album TIDES is here! Available on Spotify, Apple Music and everywhere else.


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SATURDAY WORKSHOP: I love two-for deals. That's part of why I love teaching macrame workshops. Students get to learn to make something beautiful and new for their homes while also building a skill that can offer relaxation, meditation, and an outlet for creativity. ⠀

I still have spots in my hanging-planter workshop on Saturday, 1p. If you've been wanting to try macrame, this is the perfect place to get started. This workshop is a favorite for beginners. Send me a DM to get registered! ⠀

#macrame #modernmacrame #handmade #macramewallhanging #makersmovement #makersgonnamake #handmadeisbetter #vintageliving #finditliveit #tulsa #dowhatyoulove #vintageinterior #bohemianhome #livecolorfully #jungalowstyle #livesimple #kinfolk #urbanjunglebloggers #inspiremyinstagram #tulsaok #flashesofdelight #tulsaphotographer #interiordesign #apartmenttherapy #foundforaged #homestyling #etsyseller #etsyfinds #craftsposure #finenesting


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Photo shoot with @thetonyliproject last week. Finishing the recording this week. Super excited about this new single!!! 💗

Behind the scene photos from the photoshoot taken by @amira146


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We hope you’ll join us for a dino-mite Friday! #dinosaur #ceramics #pottery #art #paint #painting #handpainted #tulsa #oklahoma


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Going to attempt to make some cool things for the channel! Going to try and use Adobe After Effects and YouTube to accomplish this.
Go check out my latest video! The link is in my bio!
#cool #aftereffects #computer #youtube #channel #creator #tutorials #friday #tulsa #oklahoma #vlog #vlogs #vlogging #video #attempt


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#steaktacos for the party today. Got the blue corn tortillas going for this one. Making me #hungry #doingitforthekitties #tacosforkitties #blackcats #tahlequahoklahoma #tahlequahok #tulsa #tulsaoklahoma


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What to do when air bnbing in an up and coming neighborhood in #tulsa? Shamelessly get your #hipster #coder on at a nearby #coffeeshop! Nothing like getting out to get some #caffeine and a new head space.
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#coding #python #r #tulsaoklahoma #coffee #coffeeshopvibes #coffeeshopcorners #datascience #datascientist #caffeineaddict #caffeinefix #caffeinedaily #caffeinejunkie #caffeineplease #espresso #espressoyourself


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Join us Tuesday night as the Tulsa City Council District 4 candidates share their thoughts on fostering entrepreneurship and Tulsa’s economic development. (If you’re not familiar, District 4 covers downtown, Utica Square, Kendall Whittier, Maple Ridge, The University of Tulsa, The Tulsa State Fairgrounds, Hillcrest Medical Center and OSU Medical Center.) More details in bio.
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#tulsa #tulsacitycouncil #election #entrepreneurship #economicdevelopment


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@jewishmuseumtulsa houses a virtual reality exhibit where visitors can look inside synagogues throughout the world. .
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#tulsa #oklahoma #tulsaok #tulsaoklahoma #midwest #art #supportlocal #judaism #jewish #museum #virtualreality


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Happy birthday to our brother from Down Under! 🎉⚡️🥝 🏀 See you in #Tulsa on October 7
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#Repost @okcthunder
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Double tap to wish @stevenadams a very happy birthday! 🎉


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The Quidditch World Cup: Exhibition Match at Helmerich Library. There were flying broomsticks and the golden snitch was caught! @rs7photo


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WHY VIM 360? All of our machines have the Tower of Power which allows our instructors to incorporate a variety of different exercise into class. #vim360 #tulsa #oklahoma #brokenarrow #wellnesscoaching #whyvim360 #fitpiration #fitnessgoals #fitlife #fitstagram #fitness #fitnessmotivation #fitnessgirl #workout #pilateslovers #pilatesreformer #pilates #wellness #yoga #yogacommunity


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Oklahoma! You can see the Tulsa skyline as we pass over the Arkansas River. We need rain down here!
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#oklahoma #arkansasriver #tulsa #tulsaskyline #weneedrain #roadtrip #skyline #vacation #familyvacation #vacay #passingthrough


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The biggest @gusmodern sale of the year is happening now with 20% off! ⠀

Check out the #halifaxchairs in this living space full of gorgeous textures, colours and patterns. This could be you! 😉 Come see us this week to check out our floor models and ask us questions about this beautiful line we are proud to offer #tulsa!⠀

Interiors by: Nina Magon of @contourinterior | 📷 by: @juliesoefer


#instatulsa #igerstulsa #oklahoma #shoptulsa #igersok #tulsafurniture #modernfurnituretulsa #thisweekintulsa #gusmodern #tulsasale #thingstodointulsa #oldplusnew


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It’s premium shake day at 6:19 Nutrition!! So of course we had to stop in!! Ted even got a little treat too! 💚😜 Thanks Lynn and Sam for the delicious shakes!! #herbalifenutrition #charlieandkaslin #frenchbulldog #619nutrition #claremore #tulsa


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“Brushing a girl’s hair behind her ear once a day will solve more problems than all the therapists” — Still loving this session, it was so romantic to go where Taft and Reagan had their first date! #eringoodrichphotography #tulsa #tulsawedding #tulsaweddings #tulsaphotographer #tulsaweddingphotographer #realwedding #realoklahomawedding #bridesofok #bridesoftulsa #weddingsoftulsa #smp #theknot #greenweddingshoes #thetavern #bradytavern #downtowntulsa


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Just. Look. Up. ▪️ #skysthelimit #clouds #tulsa #downtown


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4th & Kenosha 1951 - businesses line 4th towards Elgin. The Refinery Supply store is on the right, housed partly in the Independent Torpedo Company Building. The Torpedo company worked with nitroglycerin, which was used for reservoir fracturing in the oilfields and was extremely dangerous. A notable nitro blast created the pond at Owen Park. Now the building is home to @oklahomansforequality - the 2nd image shows Kenosha to the North with a corner store and small restaurant #tulsa #oklahoma #oklahomahistory #okhistory #tulsahistoricalsociety #downtowntulsa #skyline #history #composite #photography #timelapse #timetravel #tulsapast #tulsalibrary #downtown #cityscape


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Hey it’s Friday. You made it. Celebrate with a rainbow mix. You can grab one (or two or three) @stonehorse_market in @uticasquare....they won’t last long! 🌈 📦 🎉 🙋🏽‍♀️🌱🌈



#urbangreenstulsa #uticasquare #uticasquaretulsa #microgreenmix #microgreens #microgreenstulsa #tulsamicrogreens #tulsa #localsupportslocal #vegan #veganfood #vegetarian


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Forever loving this industry🤩😍


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#NationalMoonDay
On July 20, 1969, Apollo 11 landed the first humans on the moon. 🌕🌙
Nothing like an Oklahoma moon #mosaicOK
📸 @mattpaynetravelphotography


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Here's a little throw back picture of before we had the studio and I was taking and styling photos in our garage 😁! The natural light was much harsher and I had to time the picture at just the right time for the best cloud to sun ratio 😂! Anyone else know the struggle? We actually have two mid-century dining chairs exactly like these at the shop right now! Shop all the goods today 11-5!
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#joandjune #lovethewayyouhome #abmathome  #vintagehome #ihavethisthingwithrugs #vintageliving #finditliveit #tulsa #okc #vintageinterior #bohemianhome #livecolorfully  #jungalowstyle #bohohome  #uohome #urbanjunglebloggers #thisiswhyihavetothriftshopeveryday #midcenturymodern #anthropologie #lifearoundplants #sodomino #apartmenttherapy #foundforaged #bohoismyjam #currentdesignsituation #vogueliving #finditstylei


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Last Outsider performance at The Yeti....one more time for the one time. I’ll be on the 1s and 2s spinning tunes all night and for my bros @tn4ad @bigrahb918 and @earlhazard , OUTSIDERS in the casa!!!!!! #outsiders #whosyournumber #4sup #mrburns #bigrahb #heavyj #neverstopdaydreaming #music #theyeti #tulsa #djlife #realhiphop


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• Repost🖤 did a colab with Anthony on Megan at school last night! He did the side shave with the design, and I curled!😍📷picture : @alinestyles17
@paulmitchelledu @pmtstulsa


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We are now offering Lash Lifts and Tints! Call now to book! 🌸


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High is our calling, Love❣️ Creative Arts...(whether the instrument of words, Or Pencil pregnant with ethereal hues,) Demands the service of a mind and heART, Though sensitive, yet, in their weakest part, Heroically fashioned. Tune in and tap onto KinGKirbY.Guru to start your intuitive-consulting session. Our talent engineering services range from vocal coaching, piano teaching to glassblowing, yarnstorming, breathwork to audition prepping. Our hearts are happy to serve so come learn how to learn as well as invest in yourself the gift of the power of the arts. We have 25+ years of experience in the art of focusing on thought patterns and mental habits that can be beneficial to success. Visit my Blogs: KinGKirbY.Guru BetheGiftLovetheGiver.com #ArtisticAdvisor #loveterian #soulfuldoula #intuitiveconsultant #artisticadvisor #creativepreneur #musicologist #movementspecialist #nutritioncoach #dictionrecoveryspecialist #actingteacher #musicologist #blissologist #teachingartist #dictionrecoveryspecialist #loveterian #photographer #musicacademyofthewest #KinGKirbY.Guru #tulsa #oklahoma #pearldistrict


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Does Anyone remember what Dixies Special is tomorrow?? Hint: Christmas in July ❄️🥞
We will be Open from 7a-1p
We have continued upping our pars to ensure we do not run out of food from so much love that has been shown to us at The Cafe.
We look forward to seeing you all, serving you food made with love and served with gratitude and a smile 😁
We are working in something FUN for the whole Family we will post soon!! .
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#dixies #dixiescafecoweta #lovetocreate #finditincoweta #family #food #faith #kidfriendly #littledixiefans #goodgrubbin #homestyle #breakfast #lunch #catering #coweta #wagoner #brokenarrow #jenks #tulsa #haskell #porter #oklahoma


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Because that’s they way it should be, right? 🤷🏻‍♀️☺️ Our boy lines are arriving and SO cute!


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Okay...what’s Your fear? Failure or success?? #freeman#selfsufficient#Tulsa#Jacksonward#Black$#doforself


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A boy and his dog 🐶 ❤️ cutest shirt and pants from Mayoral paired with Livie & Luca shoes #kathleenskidstulsa @mayoralmodainfantil @livieandluca #mayoral #kidsfashion #kidsfall #tulsamom #tulsa #ok #oklahoma #childrensboutique #shoplocalok


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I feel like #woodwardpark is underrated. #tulsa


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Mark you calendars today... That Aug 6th Myself an The Grae gone show out... #GxThree #Independent #tulsa
#artist #local2legends #support #like4likes #google #me


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Thank you to everyone who came out last night to support @okfoodbank and help kick us into our 5th year in business! We are thrilled by all the support! Soon we’ll find out how many meals will be provided by the amazing amount of raffle tickets purchased last night, and we’ll be sure to share. We’ll say it again because we can’t say it enough—thank you!
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#fifteenthandhome #instadesign #instagood #instatulsa #tulsa #tulsadesign #love #beautiful #shoplocal #shoptulsa #shopinteriors #modernhome #birthdayparty #5thyearanniversary #party #foodbankofoklahoma #charity


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Extensions or not extensions? That is the question. 🧐 (Here’s the answer: with proper installation, blending techniques, and maintenance, hair extensions can look super natural without causing any damage to your natural hair!)
// extensions by @hairbybrooke918


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IT’S HERE! ‘Tides’ is available now on all major music platforms! Go buy, download, or stream the album today and join us tonight at @thevanguardtulsa for the ModernMyth and @escapingtheordinarytulsa listening party! Doors at 7.


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Keep Smilling.🙂


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