#tummytuckjourney

Instagram photos and videos

#tummytuckjourney#tummytuck#weightlossjourney#weightloss#weightlosstransformation#fitfam#motivation#plasticsurgery#mommymakeover#weightlossdiary#fitnessjourney#liposuction#bbl#fitmom#abdominoplasty#brazilianbuttlift#surgery#boppypillow#recovery#manukahoney#snatched#recoverysupplies#m#compressionsocks

Hashtags #tummytuckjourney for Instagram

Do whatever it takes! .
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This has always been my life motto!! I am someone who sets a goal and then goes for it. This doesn't mean that I reach every goal I set, it simply means that I'm always striving for something and I will NOT QUIT! .
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It doesn't matter if it gets hard or I can't figure it out, I just dig deeper! .
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Don't settle for average when you can be and do so much more than that! Don't be afraid to try something new, set big goals, try a business venture because if you never put yourself out there, you're never going to see different results. .
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If you're ok with barely getting by, living paycheck to paycheck, not being able to afford things without credit cards and living buried under debt than by all means keep doing what you're doing .
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But I'm willing to believe you're wishing and hoping for a way to change your situation! That is going to take a step by you BUT that first step may just lead you to a whole new way of life, one that allows for you to create a significant savings for our family and a way to dig yourself out of the hole of debt you're buried in! .
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That is EXACTLY what my business did for me! It saved my family! We went from getting denied credit cards to being approved for a mortgage all in the same year! It's INCREDIBLE what you can do when you have that support system behind you and you pair that with PASSION and now it is my MISSION to help others achieve this freedom as well! .
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I'm looking for 5 women who would LOVE this kind of help! If you love health and fitness then you're already my girl!! Let's chat and I can help you learn exactly what I do 😘


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Go check our site to find special bundles featuring these items! 🤗 And our wrap around foam is no longer $45.00...clink the link in our profile to find out the LOWER PRICE you can now get it for! 🛍️🤭 SHOP The Recovery Boost for all of your recovery needs! We are certain that our PRICES BEAT AMAZON! We KNOW what you NEED to recover and we have all of those items on our site! 💃🏻💃🏻💃🏻🤗 Why spend more when you can get medical grade products at a fraction of the cost?! 🤷🏻‍♀️ www.therecoveryboost.com #recovery #surgeryday #surgicaltips #surgery #plasticsurgery #cosmeticsurgery #liposuction #lipotip #lipo #bbl #brazilianbuttlift #tummytuckjourney #tummytuck #mommymakeover #snatched #Plazasdoll #villalobos #happyhealing #healwithus #Recoverysupplies #abboards #lipofoam #compressionsocks #therecoveryboost #M&D #boppypillow #postopsupplies #manukahoney


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Have you ever FULLY committed to anything for 80 days?.. Honestly thoughout my whole weight loss journey of 80 pounds lost before kids, 130 pounds after kids, I can’t say that I have... until recently.

I all about the 80/20 rule.. HUGE advocate for healthy eating with some room for BALANCE...., wine🍷 , chocolate 🍫 , date nights with cheesecake 🍰. Recently I made a commitment…a somewhat scary and EXCITING commitment on July 31st to be a test group participant in the brand new #80DayObsession program created by World Class Trainer Autumn Calabrese that is being released in January!! 80 different workouts. 80 Days. timed-nutrition…(and YES we could still eat carbs🍔🌮🥨, and have treats 🍪).... I did this all while being a busy MOMBOSS of 3 little ones. I also bought a new home 🏡 and MOVED in, renovated, painted, travelled ✈️ for speaking engagements, had 5 birthday 🎉 , a funeral😢, summer BBQs🌞🍹, and all the other stuff LIFE throws at us!

I knew how amazing it would be, and so I decided to go all in... NO EXCUSES and in those 80 days I dropped 10 pounds and 14 inches, and got into the absolute BEST mental and physical shape of my life!
What’s even crazier is that this is MY JOB as a coach! 😍😍 Getting paid to workout, eat clean, get in the best shape of my life, and then inspire other women to do the same…

Kind of a HUGE WIN.🙌❤️ TODAY I had over 150 ladies waiting to get their hands on this AMAZING program that they are going to do AT HOME, and I’m going to LEAD them through it, teach them what they gotta do, help them with their nutrition 🥑🍇🥔🥦and help them get these amazing results too💪 by supporting and coaching them EVERY DAY!

Wanna join me? 🤔I’ve still got some spots left, and My GET OBSESSED group kicks of officially ❤️JANUARY 15th❤️, but this is not about being obsessed about yourself or working out.. This is about YOU wanting to be the best possible version of YOU so you can live your most happiest, healthiest life ever!

You want in? All you gotta do is either message me or fill out this form in my BIO (80 Day OBSESSION), and I will contact you.
www.lindsaymartinfitness.com


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OMG four more days. I can't believe it's here. Can't wait to have a flat tum. Hope I wake up. Hope the kids/dogs don't jump on me. Hope it's worth it! #fleurdelistummytuck #musclerepair #herniarepair #tummytuck #tummytuckjourney #embracescartherapy #abdominoplasty


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And the packages are still arriving! Thank you to everyone who has ordered from us and reposted their package. The best compliment is a referral. 😘 We appreciate all of you! 💞 💃🏻💃🏻💃🏻 SHOP The Recovery Boost for all of your recovery needs!! Link in bio. www.therecoveryboost.com #recovery #surgeryday #surgicaltips #surgery #plasticsurgery #cosmeticsurgery #liposuction #lipotip #lipo #bbl #brazilianbuttlift #tummytuckjourney #tummytuck #mommymakeover #snatched #Plazasdoll #villalobos #happyhealing #healwithus #Recoverysupplies #abboards #lipofoam #compressionsocks #therecoveryboost #M&D #boppypillow #postopsupplies #manukahoney #therecoveryboost


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Although constipation can be unavoidable when it comes to post surgical recovery, at least if you know what causes constipation, you will also know what measures you can take to relieve/prevent It. Like including more fiber in your meals and drinking more water! 🤗💞 www.therecoveryboost.com #recovery #surgeryday #surgicaltips #surgery #plasticsurgery #cosmeticsurgery #liposuction #lipotip #lipo #bbl #brazilianbuttlift #tummytuckjourney #tummytuck #mommymakeover #snatched #Plazasdoll #villalobos #happyhealing #healwithus #Recoverysupplies #abboards #lipofoam #compressionsocks #therecoveryboost #M&D #boppypillow #postopsupplies #manukahoney #therecoveryboost


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Omg I can't believe it was 1 month today that I finally had a tummy tuck to remove the excess skin. I waited 4 years after 3 difficult pregnancies, losing 23 kilos and keeping a fit lifestyle. I cant believe the difference in the photos. #weightlossjourney #weightlosstransformation #excessskin #excessskinremoval #weightloss #motivation #strive #tummytuck #tummytuckjourney #fluid #fitness #gymgirl #gym #newbody #bodybuilding #training #fitnessgirl #fitspo #fitfam #fitmom #mom #women #beforeandafter


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8 months post op- sorry it’s been awhile... been busy and enjoying my new ish life:) just a few pics and a view of my scar. I really haven’t done much scar treatment at all... I’ve applied scar cream a hand full of times and that’s it! I start posting more again through my journey and updates. Been just over a year and joining weight watchers and deciding to get a tummy tuck has been one of the best decisions EVER!! Losing weight before realllly helps. #tummytuck #tummytuckjourney #abdominoplasty


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Constipation is all too common after cosmetic surgery. Many antibiotics and medications affect your body’s natural processes. Swipe left to see some easy ways to help relieve constipation. 👈🏽👈🏽👈🏽All you need is one ingredient and water, for each remedy 👍 We aren’t usually one’s to talk s*#% but today we will make an exception😬 Try these so that your stool can start smiling again, like this guy 👉🏽💩 www.therecoveryboost.com #recovery #surgeryday #surgicaltips #surgery #plasticsurgery #cosmeticsurgery #liposuction #lipotip #lipo #bbl #brazilianbuttlift #tummytuckjourney #tummytuck #mommymakeover #snatched #Plazasdoll #villalobos #happyhealing #healwithus #Recoverysupplies #abboards #lipofoam #compressionsocks #therecoveryboost #M&D #boppypillow #postopsupplies #manukahoney #therecoveryboost


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Tonight’s dinner was meant to be this: smoked salmon, rocket and scrambled eggs. Unfortunately the eggs just didn’t turn out okay, for what ever reason... I mean you’d think I’d never made them before, honestly they just tasted so bland that I ended up leaving them. Anyway, long story short; dinner ended up being smoked salmon and rocket (211kcals) 🥗🐟.
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#healthyeating #healthy #diet #weightloss #weightlossjourney #fitnessjourney #fitfam #motivation #inspiration #fatloss #fattofit #weightlossproblems #weightlosstransformation #slimming #lifesum #healthyliving #healthyfood #food #foodporn #slimming #yum #weightlossdiary #healthydiary #vlcd #tummytuckjourney #tummytuck #tummytuckprogress #cwp #foodblogger #foodie


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Ugly sweater party for our annual gift exchange and holiday party in my neighborhood . #uglyoveralls #uglychristmassweater #festivewear

Kovars Martial Arts Waterman
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My bathroom isn’t the only thing that’s changed. Throwback to someone that was every UN word in the book. Unhealthy, unhappy, unfit, uninspired...
Since making the decision to undergo weight loss surgery two years ago and a tummy tuck in April, I’ve lost 215 pounds. Now I am healthy, happy, fit, and inspired to be the best version of myself I can be. Even if my Ma thinks I’m “too” thin now-mother’s will be mother’s! Everyday I am inspired. I was given a tool, what I do with it is in my hands. The same goes for you out there in whatever situation you may be facing!
#weightloss #weightlossstory #weightlosssurgery #weightlosstransformation #gastricsleevesurgery #gastricsleeve #transformation #motivation #motivationalspeaker #lifecoach #tummytuck #tummytuckjourney #believe #believeinyourself #throwbackthursday #inspire

New Market, Maryland
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These posts seriously warm our hearts! ❤️ If you’re considering ordering from our site and need some assistance, please feel free to send us a message! We will walk you through the process and make sure you choose just the right items for what your specific procedure. 💞 Our number one concern is customer satisfaction! We are always here for tips and supplies! We live for this stuff and we love go follow each and every one of you along your journey 💃🏻💃🏻💞 Click the link in our bio to see what everyone is talking about! 😘 www.therecoveryboost.com #recovery #surgeryday #surgicaltips #surgery #plasticsurgery #cosmeticsurgery #liposuction #lipotip #lipo #bbl #brazilianbuttlift #tummytuckjourney #tummytuck #mommymakeover #snatched #Plazasdoll #villalobos #happyhealing #healwithus #Recoverysupplies #abboards #lipofoam #compressionsocks #therecoveryboost #M&D #boppypillow #postopsupplies #manukahoney #therecoveryboost


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Are you ready? Cause I’m ready?
Did you know that I am SO blessed to work with a team of coaches that are ranked Top 40 of a network of over 450,000, and that we are within top 10 Canada 🇨🇦. Each month I make it a goal for us to help over 200 people world wide to get healthy.

Well friends... January is about to BLOW UP with people getting healthy!! Today is the first day where those seeking change can get registered for the new 80 day Obsession Program and in just ONE DAY, I’ve got over 150 people waiting order their packages!!! Never EVER underestimate they power of a COMMUNITY helping people! I’ve got a BIG VISION for our team and it’s gonna happen!! We’ve got 1 month exactly until we get started and we are just scratching the surface!! Millions of people are suffering DAILY with poor health, obesity, diabetes, heart disease, anxiety, depression, low self worth, no confidence.... I’m SO blessed to be part of something that makes CHANGE and so blessed to work alongside some pretty awesome teammates too!

Hang on to your seats cause the people who are CRAZY enough to think they can change the world 🌎 are the ones that actually DO!


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A year ago today the busted biscuit belly went bye bye! #tummytuck #tummytuckjourney #vsg #wls #vsglife #wlslife #lifeaftervsg #lifeafterwls #throwbackthursday #tbt


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Good morning, y'all!

Just an update to let you all know that I'm Ok! Life has been super hard and I have had to hustle more than ever to make sure my boys have a good Christmas. I've picked up a second job to help with holiday expenses, and am dog tired at the end of everyday! That said, I'm still doing #ketotillchristmas and am looking forward to my Saturday weigh in!
Thanks for the concern from those who have messaged me!! Love you all!! #healthyandhappy #lowcarb #losingweight #fatloss #fatburning #bodytransformation #ketogenic #fitmom #lowcarbhighfat #strongnotskinny #workout #weightlossjourney #weightlossmotivation #weightlosstransformation #weightloss #naturalweightloss #transformation #weightlossbeforeandafter #keto #tummytuck #tummytuckjourney #abdominoplasty #plasticsurgery #weightlossinspiration #lchf #weightlossmotivation  #beforeandafter #igtransformation #thickfit


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I totally forgot to make today’s lunch last night. So I nipped to M&S quickly and picked up a Greek Salad bowl with; olives, feta and a lemon and mint dressing, and added some pork loin slices (248kcals) 🥗.
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#healthyeating #healthy #diet #weightloss #weightlossjourney #fitnessjourney #fitfam #motivation #inspiration #fatloss #fattofit #weightlossproblems #weightlosstransformation #slimming #lifesum #healthyliving #healthyfood #food #foodporn #slimming #yum #weightlossdiary #healthydiary #vlcd #tummytuckjourney #tummytuck #tummytuckprogress #cwp #foodblogger #foodie


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K...., so the first pic was taken in August. At this time it was like 2 months since I’d gone to the gym, my eating habits were shit and I just got back from an EPIC bachelorette weekend in Nashville. I was bloated from non stop drinking and pizza/eating my way through the world. I took a photo because I knew I wanted to get back into the gym and work on my body and health again. I told my husband I was going to book a TT consult. He basically said, lose some weight and show some dedication/consistency. This made me upset because women the size were getting great results! Anyways, I continued doing shit all for another 2 months and probably grew a bit more but I dont have any other pictures because I was so ashamed that I gained some weight again. The pic on the right is me last week. It’s so damn exciting seeing my hard work starting to show. WHAT YOU CANT SEE is what I strategically hide. So.much.loose.skin. So.many.strechmarks. 110 days until it’s gone forever!!!!!
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#weightlosstransformation #weightlossjourney #weightlossmotivation #weightloss #tummytuckjourney #fitmom


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